Drinkplenty ofwaterGardenPaintCleanthehouseHobbiesTakea napDeepbreathingWalkyourdogDanceReada bookLook upinspirationalquotesListentomusicGo fora walkDo a taskyou'vebeenavoidingmeditateSit innatureTake awarmshower/bathWatchamovieTrysomethingnewWrite inajournalSpendtime withfamilyCall afriendOrganizeyourclosetExerciseDrinkplenty ofwaterGardenPaintCleanthehouseHobbiesTakea napDeepbreathingWalkyourdogDanceReada bookLook upinspirationalquotesListentomusicGo fora walkDo a taskyou'vebeenavoidingmeditateSit innatureTake awarmshower/bathWatchamovieTrysomethingnewWrite inajournalSpendtime withfamilyCall afriendOrganizeyourclosetExercise

Self-Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink plenty of water
  2. Garden
  3. Paint
  4. Clean the house
  5. Hobbies
  6. Take a nap
  7. Deep breathing
  8. Walk your dog
  9. Dance
  10. Read a book
  11. Look up inspirational quotes
  12. Listen to music
  13. Go for a walk
  14. Do a task you've been avoiding
  15. meditate
  16. Sit in nature
  17. Take a warm shower/bath
  18. Watch a movie
  19. Try something new
  20. Write in a journal
  21. Spend time with family
  22. Call a friend
  23. Organize your closet
  24. Exercise