meditateCleanthehouseSpendtime withfamilyTake awarmshower/bathOrganizeyourclosetGardenDo a taskyou'vebeenavoidingCall afriendSit innatureListentomusicHobbiesDrinkplenty ofwaterGo fora walkExerciseLook upinspirationalquotesTrysomethingnewDanceDeepbreathingTakea napWalkyourdogPaintWrite inajournalReada bookWatchamoviemeditateCleanthehouseSpendtime withfamilyTake awarmshower/bathOrganizeyourclosetGardenDo a taskyou'vebeenavoidingCall afriendSit innatureListentomusicHobbiesDrinkplenty ofwaterGo fora walkExerciseLook upinspirationalquotesTrysomethingnewDanceDeepbreathingTakea napWalkyourdogPaintWrite inajournalReada bookWatchamovie

Self-Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. meditate
  2. Clean the house
  3. Spend time with family
  4. Take a warm shower/bath
  5. Organize your closet
  6. Garden
  7. Do a task you've been avoiding
  8. Call a friend
  9. Sit in nature
  10. Listen to music
  11. Hobbies
  12. Drink plenty of water
  13. Go for a walk
  14. Exercise
  15. Look up inspirational quotes
  16. Try something new
  17. Dance
  18. Deep breathing
  19. Take a nap
  20. Walk your dog
  21. Paint
  22. Write in a journal
  23. Read a book
  24. Watch a movie