PaintSit innatureOrganizeyourclosetExerciseTakea napDrinkplenty ofwaterWatchamoviemeditateReada bookListentomusicTake awarmshower/bathGo fora walkLook upinspirationalquotesGardenDeepbreathingCall afriendDo a taskyou'vebeenavoidingDanceWrite inajournalCleanthehouseWalkyourdogSpendtime withfamilyTrysomethingnewHobbiesPaintSit innatureOrganizeyourclosetExerciseTakea napDrinkplenty ofwaterWatchamoviemeditateReada bookListentomusicTake awarmshower/bathGo fora walkLook upinspirationalquotesGardenDeepbreathingCall afriendDo a taskyou'vebeenavoidingDanceWrite inajournalCleanthehouseWalkyourdogSpendtime withfamilyTrysomethingnewHobbies

Self-Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint
  2. Sit in nature
  3. Organize your closet
  4. Exercise
  5. Take a nap
  6. Drink plenty of water
  7. Watch a movie
  8. meditate
  9. Read a book
  10. Listen to music
  11. Take a warm shower/bath
  12. Go for a walk
  13. Look up inspirational quotes
  14. Garden
  15. Deep breathing
  16. Call a friend
  17. Do a task you've been avoiding
  18. Dance
  19. Write in a journal
  20. Clean the house
  21. Walk your dog
  22. Spend time with family
  23. Try something new
  24. Hobbies