WatchamovieGardenmeditateListentomusicOrganizeyourclosetPaintHobbiesCleanthehouseDo a taskyou'vebeenavoidingGo fora walkDeepbreathingWrite inajournalLook upinspirationalquotesWalkyourdogDrinkplenty ofwaterTrysomethingnewDanceSit innatureExerciseReada bookTakea napTake awarmshower/bathSpendtime withfamilyCall afriendWatchamovieGardenmeditateListentomusicOrganizeyourclosetPaintHobbiesCleanthehouseDo a taskyou'vebeenavoidingGo fora walkDeepbreathingWrite inajournalLook upinspirationalquotesWalkyourdogDrinkplenty ofwaterTrysomethingnewDanceSit innatureExerciseReada bookTakea napTake awarmshower/bathSpendtime withfamilyCall afriend

Self-Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie
  2. Garden
  3. meditate
  4. Listen to music
  5. Organize your closet
  6. Paint
  7. Hobbies
  8. Clean the house
  9. Do a task you've been avoiding
  10. Go for a walk
  11. Deep breathing
  12. Write in a journal
  13. Look up inspirational quotes
  14. Walk your dog
  15. Drink plenty of water
  16. Try something new
  17. Dance
  18. Sit in nature
  19. Exercise
  20. Read a book
  21. Take a nap
  22. Take a warm shower/bath
  23. Spend time with family
  24. Call a friend