ListentomusicHobbiesmeditateTrysomethingnewWatchamovieLook upinspirationalquotesTake awarmshower/bathPaintGo fora walkOrganizeyourclosetExerciseGardenDo a taskyou'vebeenavoidingReada bookDanceDeepbreathingWrite inajournalTakea napSpendtime withfamilyDrinkplenty ofwaterSit innatureWalkyourdogCleanthehouseCall afriendListentomusicHobbiesmeditateTrysomethingnewWatchamovieLook upinspirationalquotesTake awarmshower/bathPaintGo fora walkOrganizeyourclosetExerciseGardenDo a taskyou'vebeenavoidingReada bookDanceDeepbreathingWrite inajournalTakea napSpendtime withfamilyDrinkplenty ofwaterSit innatureWalkyourdogCleanthehouseCall afriend

Self-Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Hobbies
  3. meditate
  4. Try something new
  5. Watch a movie
  6. Look up inspirational quotes
  7. Take a warm shower/bath
  8. Paint
  9. Go for a walk
  10. Organize your closet
  11. Exercise
  12. Garden
  13. Do a task you've been avoiding
  14. Read a book
  15. Dance
  16. Deep breathing
  17. Write in a journal
  18. Take a nap
  19. Spend time with family
  20. Drink plenty of water
  21. Sit in nature
  22. Walk your dog
  23. Clean the house
  24. Call a friend