feelingguiltymovingtakesgreateffortunableto sitstilllowself-esteemsleepinglessGainingweighteatinglesshard torememberthingseatingmoredrinkingmorecaffeinefeelingrestlesshard tomakedecisionstaking moremedicationthandirectedfeelingtiredworriedfinding ithard tofocusnoenergynervousfeelingdown onyourselfsleepingmorefeelinganxiousMakingmajordecisionsevery dayLosingweightfeelingunworthyfeelingguiltymovingtakesgreateffortunableto sitstilllowself-esteemsleepinglessGainingweighteatinglesshard torememberthingseatingmoredrinkingmorecaffeinefeelingrestlesshard tomakedecisionstaking moremedicationthandirectedfeelingtiredworriedfinding ithard tofocusnoenergynervousfeelingdown onyourselfsleepingmorefeelinganxiousMakingmajordecisionsevery dayLosingweightfeelingunworthy

Depression - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. feeling guilty
  2. moving takes great effort
  3. unable to sit still
  4. low self-esteem
  5. sleeping less
  6. Gaining weight
  7. eating less
  8. hard to remember things
  9. eating more
  10. drinking more caffeine
  11. feeling restless
  12. hard to make decisions
  13. taking more medication than directed
  14. feeling tired
  15. worried
  16. finding it hard to focus
  17. no energy
  18. nervous
  19. feeling down on yourself
  20. sleeping more
  21. feeling anxious
  22. Making major decisions every day
  23. Losing weight
  24. feeling unworthy