feelingguiltymovingtakesgreateffortfeelingtiredeatingmorehard torememberthingshard tomakedecisionsfeelingunworthyeatinglessnervousfeelingrestlessGainingweightfinding ithard tofocusMakingmajordecisionsevery daynoenergytaking moremedicationthandirecteddrinkingmorecaffeineunableto sitstilllowself-esteemLosingweightfeelingdown onyourselfsleepinglessfeelinganxioussleepingmoreworriedfeelingguiltymovingtakesgreateffortfeelingtiredeatingmorehard torememberthingshard tomakedecisionsfeelingunworthyeatinglessnervousfeelingrestlessGainingweightfinding ithard tofocusMakingmajordecisionsevery daynoenergytaking moremedicationthandirecteddrinkingmorecaffeineunableto sitstilllowself-esteemLosingweightfeelingdown onyourselfsleepinglessfeelinganxioussleepingmoreworried

Depression - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. feeling guilty
  2. moving takes great effort
  3. feeling tired
  4. eating more
  5. hard to remember things
  6. hard to make decisions
  7. feeling unworthy
  8. eating less
  9. nervous
  10. feeling restless
  11. Gaining weight
  12. finding it hard to focus
  13. Making major decisions every day
  14. no energy
  15. taking more medication than directed
  16. drinking more caffeine
  17. unable to sit still
  18. low self-esteem
  19. Losing weight
  20. feeling down on yourself
  21. sleeping less
  22. feeling anxious
  23. sleeping more
  24. worried