lowself-esteemhard torememberthingsfeelingrestlessnoenergysleepingmorefeelinganxiousnervousGainingweighthard tomakedecisionsdrinkingmorecaffeineeatingmoresleepinglessworriedLosingweightfeelingunworthytaking moremedicationthandirectedfeelingdown onyourselffeelingtiredeatinglessmovingtakesgreateffortunableto sitstillfeelingguiltyMakingmajordecisionsevery dayfinding ithard tofocuslowself-esteemhard torememberthingsfeelingrestlessnoenergysleepingmorefeelinganxiousnervousGainingweighthard tomakedecisionsdrinkingmorecaffeineeatingmoresleepinglessworriedLosingweightfeelingunworthytaking moremedicationthandirectedfeelingdown onyourselffeelingtiredeatinglessmovingtakesgreateffortunableto sitstillfeelingguiltyMakingmajordecisionsevery dayfinding ithard tofocus

Depression - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. low self-esteem
  2. hard to remember things
  3. feeling restless
  4. no energy
  5. sleeping more
  6. feeling anxious
  7. nervous
  8. Gaining weight
  9. hard to make decisions
  10. drinking more caffeine
  11. eating more
  12. sleeping less
  13. worried
  14. Losing weight
  15. feeling unworthy
  16. taking more medication than directed
  17. feeling down on yourself
  18. feeling tired
  19. eating less
  20. moving takes great effort
  21. unable to sit still
  22. feeling guilty
  23. Making major decisions every day
  24. finding it hard to focus