nervousunableto sitstillfeelingrestlessMakingmajordecisionsevery daytaking moremedicationthandirectedlowself-esteemsleepinglessfeelingdown onyourselfmovingtakesgreateffortfinding ithard tofocusfeelingtirednoenergyGainingweighteatingmoredrinkingmorecaffeinefeelingunworthyLosingweightworriedfeelinganxiousfeelingguiltysleepingmoreeatinglesshard tomakedecisionshard torememberthingsnervousunableto sitstillfeelingrestlessMakingmajordecisionsevery daytaking moremedicationthandirectedlowself-esteemsleepinglessfeelingdown onyourselfmovingtakesgreateffortfinding ithard tofocusfeelingtirednoenergyGainingweighteatingmoredrinkingmorecaffeinefeelingunworthyLosingweightworriedfeelinganxiousfeelingguiltysleepingmoreeatinglesshard tomakedecisionshard torememberthings

Depression - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. nervous
  2. unable to sit still
  3. feeling restless
  4. Making major decisions every day
  5. taking more medication than directed
  6. low self-esteem
  7. sleeping less
  8. feeling down on yourself
  9. moving takes great effort
  10. finding it hard to focus
  11. feeling tired
  12. no energy
  13. Gaining weight
  14. eating more
  15. drinking more caffeine
  16. feeling unworthy
  17. Losing weight
  18. worried
  19. feeling anxious
  20. feeling guilty
  21. sleeping more
  22. eating less
  23. hard to make decisions
  24. hard to remember things