feelinganxiousfeelingrestlessnervoushard tomakedecisionsfeelingtiredhard torememberthingssleepinglessfinding ithard tofocusfeelingunworthyGainingweightunableto sitstillmovingtakesgreateffortLosingweightfeelingdown onyourselfdrinkingmorecaffeineeatingmorelowself-esteemtaking moremedicationthandirectedsleepingmoreworriednoenergyfeelingguiltyeatinglessMakingmajordecisionsevery dayfeelinganxiousfeelingrestlessnervoushard tomakedecisionsfeelingtiredhard torememberthingssleepinglessfinding ithard tofocusfeelingunworthyGainingweightunableto sitstillmovingtakesgreateffortLosingweightfeelingdown onyourselfdrinkingmorecaffeineeatingmorelowself-esteemtaking moremedicationthandirectedsleepingmoreworriednoenergyfeelingguiltyeatinglessMakingmajordecisionsevery day

Depression - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. feeling anxious
  2. feeling restless
  3. nervous
  4. hard to make decisions
  5. feeling tired
  6. hard to remember things
  7. sleeping less
  8. finding it hard to focus
  9. feeling unworthy
  10. Gaining weight
  11. unable to sit still
  12. moving takes great effort
  13. Losing weight
  14. feeling down on yourself
  15. drinking more caffeine
  16. eating more
  17. low self-esteem
  18. taking more medication than directed
  19. sleeping more
  20. worried
  21. no energy
  22. feeling guilty
  23. eating less
  24. Making major decisions every day