Lungesacrossthe floorChassésacrossthe floorHold a 1minuteplankFree!Createyour owndanceArmcircles for30seconds20 pliésin firstposition20 relevésin firstpositionHold centersplits for 30seconds20 relevésin secondpositionJump clapfor 16counts20jumpingjacks5 rightlegkicksHold rightleg splitsfor 30seconds10burpeesHold aright passéfor 10seconds5 leftlegkicksHold a leftpassé for10secondsTouchyour toesfor 15secondsPoint feetfor 20seconds20 pliés insecondpositionHold leftleg splitsfor 30seconds32 countsof improvHold anarabesquefor 5secondsLungesacrossthe floorChassésacrossthe floorHold a 1minuteplankFree!Createyour owndanceArmcircles for30seconds20 pliésin firstposition20 relevésin firstpositionHold centersplits for 30seconds20 relevésin secondpositionJump clapfor 16counts20jumpingjacks5 rightlegkicksHold rightleg splitsfor 30seconds10burpeesHold aright passéfor 10seconds5 leftlegkicksHold a leftpassé for10secondsTouchyour toesfor 15secondsPoint feetfor 20seconds20 pliés insecondpositionHold leftleg splitsfor 30seconds32 countsof improvHold anarabesquefor 5seconds

Nebraska Dance: - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges across the floor
  2. Chassés across the floor
  3. Hold a 1 minute plank
  4. Free!
  5. Create your own dance
  6. Arm circles for 30 seconds
  7. 20 pliés in first position
  8. 20 relevés in first position
  9. Hold center splits for 30 seconds
  10. 20 relevés in second position
  11. Jump clap for 16 counts
  12. 20 jumping jacks
  13. 5 right leg kicks
  14. Hold right leg splits for 30 seconds
  15. 10 burpees
  16. Hold a right passé for 10 seconds
  17. 5 left leg kicks
  18. Hold a left passé for 10 seconds
  19. Touch your toes for 15 seconds
  20. Point feet for 20 seconds
  21. 20 pliés in second position
  22. Hold left leg splits for 30 seconds
  23. 32 counts of improv
  24. Hold an arabesque for 5 seconds