Hold a leftpassé for10secondsHold leftleg splitsfor 30secondsPoint feetfor 20secondsJump clapfor 16countsCreateyour owndanceHold anarabesquefor 5seconds5 rightlegkicksArmcircles for30seconds20jumpingjacksHold aright passéfor 10seconds32 countsof improvChassésacrossthe floorHold rightleg splitsfor 30secondsHold centersplits for 30seconds20 pliésin firstpositionFree!10burpeesTouchyour toesfor 15secondsLungesacrossthe floor5 leftlegkicks20 pliés insecondpositionHold a 1minuteplank20 relevésin firstposition20 relevésin secondpositionHold a leftpassé for10secondsHold leftleg splitsfor 30secondsPoint feetfor 20secondsJump clapfor 16countsCreateyour owndanceHold anarabesquefor 5seconds5 rightlegkicksArmcircles for30seconds20jumpingjacksHold aright passéfor 10seconds32 countsof improvChassésacrossthe floorHold rightleg splitsfor 30secondsHold centersplits for 30seconds20 pliésin firstpositionFree!10burpeesTouchyour toesfor 15secondsLungesacrossthe floor5 leftlegkicks20 pliés insecondpositionHold a 1minuteplank20 relevésin firstposition20 relevésin secondposition

Nebraska Dance: - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hold a left passé for 10 seconds
  2. Hold left leg splits for 30 seconds
  3. Point feet for 20 seconds
  4. Jump clap for 16 counts
  5. Create your own dance
  6. Hold an arabesque for 5 seconds
  7. 5 right leg kicks
  8. Arm circles for 30 seconds
  9. 20 jumping jacks
  10. Hold a right passé for 10 seconds
  11. 32 counts of improv
  12. Chassés across the floor
  13. Hold right leg splits for 30 seconds
  14. Hold center splits for 30 seconds
  15. 20 pliés in first position
  16. Free!
  17. 10 burpees
  18. Touch your toes for 15 seconds
  19. Lunges across the floor
  20. 5 left leg kicks
  21. 20 pliés in second position
  22. Hold a 1 minute plank
  23. 20 relevés in first position
  24. 20 relevés in second position