5 rightlegkicks20 pliésin firstpositionTouchyour toesfor 15secondsArmcircles for30secondsPoint feetfor 20secondsJump clapfor 16counts10burpees20jumpingjacksHold aright passéfor 10secondsChassésacrossthe floorHold anarabesquefor 5secondsLungesacrossthe floor20 relevésin firstpositionCreateyour owndanceHold centersplits for 30seconds5 leftlegkicks20 relevésin secondpositionHold leftleg splitsfor 30secondsFree!20 pliés insecondpositionHold a leftpassé for10secondsHold rightleg splitsfor 30seconds32 countsof improvHold a 1minuteplank5 rightlegkicks20 pliésin firstpositionTouchyour toesfor 15secondsArmcircles for30secondsPoint feetfor 20secondsJump clapfor 16counts10burpees20jumpingjacksHold aright passéfor 10secondsChassésacrossthe floorHold anarabesquefor 5secondsLungesacrossthe floor20 relevésin firstpositionCreateyour owndanceHold centersplits for 30seconds5 leftlegkicks20 relevésin secondpositionHold leftleg splitsfor 30secondsFree!20 pliés insecondpositionHold a leftpassé for10secondsHold rightleg splitsfor 30seconds32 countsof improvHold a 1minuteplank

Nebraska Dance: - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 right leg kicks
  2. 20 pliés in first position
  3. Touch your toes for 15 seconds
  4. Arm circles for 30 seconds
  5. Point feet for 20 seconds
  6. Jump clap for 16 counts
  7. 10 burpees
  8. 20 jumping jacks
  9. Hold a right passé for 10 seconds
  10. Chassés across the floor
  11. Hold an arabesque for 5 seconds
  12. Lunges across the floor
  13. 20 relevés in first position
  14. Create your own dance
  15. Hold center splits for 30 seconds
  16. 5 left leg kicks
  17. 20 relevés in second position
  18. Hold left leg splits for 30 seconds
  19. Free!
  20. 20 pliés in second position
  21. Hold a left passé for 10 seconds
  22. Hold right leg splits for 30 seconds
  23. 32 counts of improv
  24. Hold a 1 minute plank