Hold a leftpassé for10secondsHold leftleg splitsfor 30secondsTouchyour toesfor 15seconds5 leftlegkicksCreateyour owndanceHold rightleg splitsfor 30seconds20jumpingjacksChassésacrossthe floorHold aright passéfor 10secondsJump clapfor 16counts10burpees20 pliésin firstposition32 countsof improvPoint feetfor 20secondsHold a 1minuteplank5 rightlegkicks20 pliés insecondpositionHold anarabesquefor 5secondsArmcircles for30secondsLungesacrossthe floor20 relevésin firstposition20 relevésin secondpositionFree!Hold centersplits for 30secondsHold a leftpassé for10secondsHold leftleg splitsfor 30secondsTouchyour toesfor 15seconds5 leftlegkicksCreateyour owndanceHold rightleg splitsfor 30seconds20jumpingjacksChassésacrossthe floorHold aright passéfor 10secondsJump clapfor 16counts10burpees20 pliésin firstposition32 countsof improvPoint feetfor 20secondsHold a 1minuteplank5 rightlegkicks20 pliés insecondpositionHold anarabesquefor 5secondsArmcircles for30secondsLungesacrossthe floor20 relevésin firstposition20 relevésin secondpositionFree!Hold centersplits for 30seconds

Nebraska Dance: - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hold a left passé for 10 seconds
  2. Hold left leg splits for 30 seconds
  3. Touch your toes for 15 seconds
  4. 5 left leg kicks
  5. Create your own dance
  6. Hold right leg splits for 30 seconds
  7. 20 jumping jacks
  8. Chassés across the floor
  9. Hold a right passé for 10 seconds
  10. Jump clap for 16 counts
  11. 10 burpees
  12. 20 pliés in first position
  13. 32 counts of improv
  14. Point feet for 20 seconds
  15. Hold a 1 minute plank
  16. 5 right leg kicks
  17. 20 pliés in second position
  18. Hold an arabesque for 5 seconds
  19. Arm circles for 30 seconds
  20. Lunges across the floor
  21. 20 relevés in first position
  22. 20 relevés in second position
  23. Free!
  24. Hold center splits for 30 seconds