10burpeesFree!Chassésacrossthe floor20 relevésin firstpositionTouchyour toesfor 15seconds20jumpingjacksHold a leftpassé for10seconds32 countsof improv20 relevésin secondpositionJump clapfor 16countsCreateyour owndanceHold a 1minuteplankHold rightleg splitsfor 30secondsLungesacrossthe floor20 pliésin firstposition20 pliés insecondpositionHold aright passéfor 10seconds5 leftlegkicksHold anarabesquefor 5secondsHold centersplits for 30secondsHold leftleg splitsfor 30secondsPoint feetfor 20seconds5 rightlegkicksArmcircles for30seconds10burpeesFree!Chassésacrossthe floor20 relevésin firstpositionTouchyour toesfor 15seconds20jumpingjacksHold a leftpassé for10seconds32 countsof improv20 relevésin secondpositionJump clapfor 16countsCreateyour owndanceHold a 1minuteplankHold rightleg splitsfor 30secondsLungesacrossthe floor20 pliésin firstposition20 pliés insecondpositionHold aright passéfor 10seconds5 leftlegkicksHold anarabesquefor 5secondsHold centersplits for 30secondsHold leftleg splitsfor 30secondsPoint feetfor 20seconds5 rightlegkicksArmcircles for30seconds

Nebraska Dance: - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 burpees
  2. Free!
  3. Chassés across the floor
  4. 20 relevés in first position
  5. Touch your toes for 15 seconds
  6. 20 jumping jacks
  7. Hold a left passé for 10 seconds
  8. 32 counts of improv
  9. 20 relevés in second position
  10. Jump clap for 16 counts
  11. Create your own dance
  12. Hold a 1 minute plank
  13. Hold right leg splits for 30 seconds
  14. Lunges across the floor
  15. 20 pliés in first position
  16. 20 pliés in second position
  17. Hold a right passé for 10 seconds
  18. 5 left leg kicks
  19. Hold an arabesque for 5 seconds
  20. Hold center splits for 30 seconds
  21. Hold left leg splits for 30 seconds
  22. Point feet for 20 seconds
  23. 5 right leg kicks
  24. Arm circles for 30 seconds