Chassésacrossthe floor20 pliésin firstpositionHold rightleg splitsfor 30seconds5 leftlegkicks20 relevésin secondposition10burpees20jumpingjacks20 pliés insecondpositionTouchyour toesfor 15seconds20 relevésin firstpositionHold anarabesquefor 5seconds32 countsof improvHold aright passéfor 10secondsJump clapfor 16countsFree!5 rightlegkicksPoint feetfor 20secondsHold centersplits for 30secondsCreateyour owndanceHold leftleg splitsfor 30secondsLungesacrossthe floorHold a 1minuteplankHold a leftpassé for10secondsArmcircles for30secondsChassésacrossthe floor20 pliésin firstpositionHold rightleg splitsfor 30seconds5 leftlegkicks20 relevésin secondposition10burpees20jumpingjacks20 pliés insecondpositionTouchyour toesfor 15seconds20 relevésin firstpositionHold anarabesquefor 5seconds32 countsof improvHold aright passéfor 10secondsJump clapfor 16countsFree!5 rightlegkicksPoint feetfor 20secondsHold centersplits for 30secondsCreateyour owndanceHold leftleg splitsfor 30secondsLungesacrossthe floorHold a 1minuteplankHold a leftpassé for10secondsArmcircles for30seconds

Nebraska Dance: - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Chassés across the floor
  2. 20 pliés in first position
  3. Hold right leg splits for 30 seconds
  4. 5 left leg kicks
  5. 20 relevés in second position
  6. 10 burpees
  7. 20 jumping jacks
  8. 20 pliés in second position
  9. Touch your toes for 15 seconds
  10. 20 relevés in first position
  11. Hold an arabesque for 5 seconds
  12. 32 counts of improv
  13. Hold a right passé for 10 seconds
  14. Jump clap for 16 counts
  15. Free!
  16. 5 right leg kicks
  17. Point feet for 20 seconds
  18. Hold center splits for 30 seconds
  19. Create your own dance
  20. Hold left leg splits for 30 seconds
  21. Lunges across the floor
  22. Hold a 1 minute plank
  23. Hold a left passé for 10 seconds
  24. Arm circles for 30 seconds