20 relevésin firstpositionLungesacrossthe floorHold leftleg splitsfor 30secondsJump clapfor 16counts20 relevésin secondpositionHold aright passéfor 10seconds20 pliésin firstposition32 countsof improv5 rightlegkicksHold a 1minuteplankTouchyour toesfor 15secondsFree!Armcircles for30seconds20 pliés insecondposition5 leftlegkicksHold anarabesquefor 5secondsHold rightleg splitsfor 30seconds20jumpingjacksCreateyour owndance10burpeesHold a leftpassé for10secondsPoint feetfor 20secondsHold centersplits for 30secondsChassésacrossthe floor20 relevésin firstpositionLungesacrossthe floorHold leftleg splitsfor 30secondsJump clapfor 16counts20 relevésin secondpositionHold aright passéfor 10seconds20 pliésin firstposition32 countsof improv5 rightlegkicksHold a 1minuteplankTouchyour toesfor 15secondsFree!Armcircles for30seconds20 pliés insecondposition5 leftlegkicksHold anarabesquefor 5secondsHold rightleg splitsfor 30seconds20jumpingjacksCreateyour owndance10burpeesHold a leftpassé for10secondsPoint feetfor 20secondsHold centersplits for 30secondsChassésacrossthe floor

Nebraska Dance: - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 relevés in first position
  2. Lunges across the floor
  3. Hold left leg splits for 30 seconds
  4. Jump clap for 16 counts
  5. 20 relevés in second position
  6. Hold a right passé for 10 seconds
  7. 20 pliés in first position
  8. 32 counts of improv
  9. 5 right leg kicks
  10. Hold a 1 minute plank
  11. Touch your toes for 15 seconds
  12. Free!
  13. Arm circles for 30 seconds
  14. 20 pliés in second position
  15. 5 left leg kicks
  16. Hold an arabesque for 5 seconds
  17. Hold right leg splits for 30 seconds
  18. 20 jumping jacks
  19. Create your own dance
  20. 10 burpees
  21. Hold a left passé for 10 seconds
  22. Point feet for 20 seconds
  23. Hold center splits for 30 seconds
  24. Chassés across the floor