Meditatefor 5minutesDraw apictureRead abook witha familymemberComplimentsomeoneDressupfancyWritesomeonea letterand mail itPlay aboardgameCall afamilymemberor friendHelpmakedinnerSing along toyour favoritesong as loudas you canGive agenuine orsillycomplimentto yourselfMakesomeonelaugh witha jokeHave adance partyin yourliving roomGive yourselfa hug(and a break)Tell someoneyou knowabout that youcare aboutthemHelpfoldlaundryMeditatefor 5minutesDraw apictureRead abook witha familymemberComplimentsomeoneDressupfancyWritesomeonea letterand mail itPlay aboardgameCall afamilymemberor friendHelpmakedinnerSing along toyour favoritesong as loudas you canGive agenuine orsillycomplimentto yourselfMakesomeonelaugh witha jokeHave adance partyin yourliving roomGive yourselfa hug(and a break)Tell someoneyou knowabout that youcare aboutthemHelpfoldlaundry

LOVE & KINDNESS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate for 5 minutes
  2. Draw a picture
  3. Read a book with a family member
  4. Compliment someone
  5. Dress up fancy
  6. Write someone a letter and mail it
  7. Play a board game
  8. Call a family member or friend
  9. Help make dinner
  10. Sing along to your favorite song as loud as you can
  11. Give a genuine or silly compliment to yourself
  12. Make someone laugh with a joke
  13. Have a dance party in your living room
  14. Give yourself a hug (and a break)
  15. Tell someone you know about that you care about them
  16. Help fold laundry