Do a HomeWorkout witha FamilyMemberShare 3Books,Shows, orPodcastsEat 800 grams ofFruits/Vegetablesin one dayWatch "TheFittest"documentaryon the 2019CrossFitGamesReadfor 1HourAttend anonline/YouTubeYoga classBuild onepiece ofhomemadeCrossFitequipmentFaceTime orVideo Chatwith a GymMemberShareyour sleeproutineParticipatein aChallengeof the WeekHave a mealthat contains 3differentcolors of fruitsor vegetablesHave nocaffeineafter12pmAccumulate10 Minutesin a PlankAttend 5ZoomClassesGuide someonethrough theirfirst CrossFitWOD. Ask acoach for helpPost/Sharea HealthyrecipeShare the 3things youare mostgrateful forRun theentire lengthof MarketStreetbackwardsBuy a healthytakeout mealfrom a localbusinessParticipate ina Pre-RecordedClinch ValleyCrossFit classComment onsomeone'sWodifyperformancePromote afellowmembers'businessWalk theJaycee ParkWalking Trailwith a Friend orFamily MemberAccumulate10 Minutes inthe Bottom ofa SquatDo a HomeWorkout witha FamilyMemberShare 3Books,Shows, orPodcastsEat 800 grams ofFruits/Vegetablesin one dayWatch "TheFittest"documentaryon the 2019CrossFitGamesReadfor 1HourAttend anonline/YouTubeYoga classBuild onepiece ofhomemadeCrossFitequipmentFaceTime orVideo Chatwith a GymMemberShareyour sleeproutineParticipatein aChallengeof the WeekHave a mealthat contains 3differentcolors of fruitsor vegetablesHave nocaffeineafter12pmAccumulate10 Minutesin a PlankAttend 5ZoomClassesGuide someonethrough theirfirst CrossFitWOD. Ask acoach for helpPost/Sharea HealthyrecipeShare the 3things youare mostgrateful forRun theentire lengthof MarketStreetbackwardsBuy a healthytakeout mealfrom a localbusinessParticipate ina Pre-RecordedClinch ValleyCrossFit classComment onsomeone'sWodifyperformancePromote afellowmembers'businessWalk theJaycee ParkWalking Trailwith a Friend orFamily MemberAccumulate10 Minutes inthe Bottom ofa Squat

Clinch Valley CrossFit's Quaranbingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a Home Workout with a Family Member
  2. Share 3 Books, Shows, or Podcasts
  3. Eat 800 grams of Fruits/Vegetables in one day
  4. Watch "The Fittest" documentary on the 2019 CrossFit Games
  5. Read for 1 Hour
  6. Attend an online/YouTube Yoga class
  7. Build one piece of homemade CrossFit equipment
  8. FaceTime or Video Chat with a Gym Member
  9. Share your sleep routine
  10. Participate in a Challenge of the Week
  11. Have a meal that contains 3 different colors of fruits or vegetables
  12. Have no caffeine after 12pm
  13. Accumulate 10 Minutes in a Plank
  14. Attend 5 Zoom Classes
  15. Guide someone through their first CrossFit WOD. Ask a coach for help
  16. Post/Share a Healthy recipe
  17. Share the 3 things you are most grateful for
  18. Run the entire length of Market Street backwards
  19. Buy a healthy takeout meal from a local business
  20. Participate in a Pre-Recorded Clinch Valley CrossFit class
  21. Comment on someone's Wodify performance
  22. Promote a fellow members' business
  23. Walk the Jaycee Park Walking Trail with a Friend or Family Member
  24. Accumulate 10 Minutes in the Bottom of a Squat