Share 3Books,Shows, orPodcastsPost/Sharea HealthyrecipeWalk theJaycee ParkWalking Trailwith a Friend orFamily MemberShare the 3things youare mostgrateful forEat 800 grams ofFruits/Vegetablesin one dayAccumulate10 Minutes inthe Bottom ofa SquatHave nocaffeineafter12pmHave a mealthat contains 3differentcolors of fruitsor vegetablesAccumulate10 Minutesin a PlankAttend 5ZoomClassesFaceTime orVideo Chatwith a GymMemberComment onsomeone'sWodifyperformanceBuild onepiece ofhomemadeCrossFitequipmentReadfor 1HourShareyour sleeproutineAttend anonline/YouTubeYoga classBuy a healthytakeout mealfrom a localbusinessPromote afellowmembers'businessWatch "TheFittest"documentaryon the 2019CrossFitGamesParticipate ina Pre-RecordedClinch ValleyCrossFit classParticipatein aChallengeof the WeekDo a HomeWorkout witha FamilyMemberRun theentire lengthof MarketStreetbackwardsGuide someonethrough theirfirst CrossFitWOD. Ask acoach for helpShare 3Books,Shows, orPodcastsPost/Sharea HealthyrecipeWalk theJaycee ParkWalking Trailwith a Friend orFamily MemberShare the 3things youare mostgrateful forEat 800 grams ofFruits/Vegetablesin one dayAccumulate10 Minutes inthe Bottom ofa SquatHave nocaffeineafter12pmHave a mealthat contains 3differentcolors of fruitsor vegetablesAccumulate10 Minutesin a PlankAttend 5ZoomClassesFaceTime orVideo Chatwith a GymMemberComment onsomeone'sWodifyperformanceBuild onepiece ofhomemadeCrossFitequipmentReadfor 1HourShareyour sleeproutineAttend anonline/YouTubeYoga classBuy a healthytakeout mealfrom a localbusinessPromote afellowmembers'businessWatch "TheFittest"documentaryon the 2019CrossFitGamesParticipate ina Pre-RecordedClinch ValleyCrossFit classParticipatein aChallengeof the WeekDo a HomeWorkout witha FamilyMemberRun theentire lengthof MarketStreetbackwardsGuide someonethrough theirfirst CrossFitWOD. Ask acoach for help

Clinch Valley CrossFit's Quaranbingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share 3 Books, Shows, or Podcasts
  2. Post/Share a Healthy recipe
  3. Walk the Jaycee Park Walking Trail with a Friend or Family Member
  4. Share the 3 things you are most grateful for
  5. Eat 800 grams of Fruits/Vegetables in one day
  6. Accumulate 10 Minutes in the Bottom of a Squat
  7. Have no caffeine after 12pm
  8. Have a meal that contains 3 different colors of fruits or vegetables
  9. Accumulate 10 Minutes in a Plank
  10. Attend 5 Zoom Classes
  11. FaceTime or Video Chat with a Gym Member
  12. Comment on someone's Wodify performance
  13. Build one piece of homemade CrossFit equipment
  14. Read for 1 Hour
  15. Share your sleep routine
  16. Attend an online/YouTube Yoga class
  17. Buy a healthy takeout meal from a local business
  18. Promote a fellow members' business
  19. Watch "The Fittest" documentary on the 2019 CrossFit Games
  20. Participate in a Pre-Recorded Clinch Valley CrossFit class
  21. Participate in a Challenge of the Week
  22. Do a Home Workout with a Family Member
  23. Run the entire length of Market Street backwards
  24. Guide someone through their first CrossFit WOD. Ask a coach for help