Attend anonline/YouTubeYoga classParticipate ina Pre-RecordedClinch ValleyCrossFit classPost/Sharea HealthyrecipeReadfor 1HourFaceTime orVideo Chatwith a GymMemberAccumulate10 Minutes inthe Bottom ofa SquatHave a mealthat contains 3differentcolors of fruitsor vegetablesParticipatein aChallengeof the WeekComment onsomeone'sWodifyperformanceHave nocaffeineafter12pmWalk theJaycee ParkWalking Trailwith a Friend orFamily MemberAttend 5ZoomClassesBuy a healthytakeout mealfrom a localbusinessShare the 3things youare mostgrateful forGuide someonethrough theirfirst CrossFitWOD. Ask acoach for helpShare 3Books,Shows, orPodcastsWatch "TheFittest"documentaryon the 2019CrossFitGamesShareyour sleeproutineDo a HomeWorkout witha FamilyMemberPromote afellowmembers'businessBuild onepiece ofhomemadeCrossFitequipmentRun theentire lengthof MarketStreetbackwardsAccumulate10 Minutesin a PlankEat 800 grams ofFruits/Vegetablesin one dayAttend anonline/YouTubeYoga classParticipate ina Pre-RecordedClinch ValleyCrossFit classPost/Sharea HealthyrecipeReadfor 1HourFaceTime orVideo Chatwith a GymMemberAccumulate10 Minutes inthe Bottom ofa SquatHave a mealthat contains 3differentcolors of fruitsor vegetablesParticipatein aChallengeof the WeekComment onsomeone'sWodifyperformanceHave nocaffeineafter12pmWalk theJaycee ParkWalking Trailwith a Friend orFamily MemberAttend 5ZoomClassesBuy a healthytakeout mealfrom a localbusinessShare the 3things youare mostgrateful forGuide someonethrough theirfirst CrossFitWOD. Ask acoach for helpShare 3Books,Shows, orPodcastsWatch "TheFittest"documentaryon the 2019CrossFitGamesShareyour sleeproutineDo a HomeWorkout witha FamilyMemberPromote afellowmembers'businessBuild onepiece ofhomemadeCrossFitequipmentRun theentire lengthof MarketStreetbackwardsAccumulate10 Minutesin a PlankEat 800 grams ofFruits/Vegetablesin one day

Clinch Valley CrossFit's Quaranbingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend an online/YouTube Yoga class
  2. Participate in a Pre-Recorded Clinch Valley CrossFit class
  3. Post/Share a Healthy recipe
  4. Read for 1 Hour
  5. FaceTime or Video Chat with a Gym Member
  6. Accumulate 10 Minutes in the Bottom of a Squat
  7. Have a meal that contains 3 different colors of fruits or vegetables
  8. Participate in a Challenge of the Week
  9. Comment on someone's Wodify performance
  10. Have no caffeine after 12pm
  11. Walk the Jaycee Park Walking Trail with a Friend or Family Member
  12. Attend 5 Zoom Classes
  13. Buy a healthy takeout meal from a local business
  14. Share the 3 things you are most grateful for
  15. Guide someone through their first CrossFit WOD. Ask a coach for help
  16. Share 3 Books, Shows, or Podcasts
  17. Watch "The Fittest" documentary on the 2019 CrossFit Games
  18. Share your sleep routine
  19. Do a Home Workout with a Family Member
  20. Promote a fellow members' business
  21. Build one piece of homemade CrossFit equipment
  22. Run the entire length of Market Street backwards
  23. Accumulate 10 Minutes in a Plank
  24. Eat 800 grams of Fruits/Vegetables in one day