Start apuzzleand finishitComplete thebrain teaseractivity fromthe WellnessNewsletterWatch amusicconcertlivestreamColor ordoodle whatyou're feelingon a sheet ofpaperMeditatefor 10minutesFollow alongwith anonlineworkoutclassStay offsocialmedia forone full dayMasterYogamoveLearn a newskill (knitting,a dancemove, etc.)Zoom callyour friendsand family toask how theyare doingDo somespringcleaningStretcheverymorningVirtually visita museumand learnsomethingnewLearn asentencein anotherlanguageCooksomething froma recipe youhave alwayswanted to tryTrack yoursleepinghabits usinga sleep appGo for a15 minutewalkoutsideReada bookMake a"quarantineplaylist" tolisten to whileyou workTakeyourvitaminsMake a listof 10 thingsthat you aregrateful forPracticegroundingStart adailyblog/vlogClean outthe storageon yourphoneStart apuzzleand finishitComplete thebrain teaseractivity fromthe WellnessNewsletterWatch amusicconcertlivestreamColor ordoodle whatyou're feelingon a sheet ofpaperMeditatefor 10minutesFollow alongwith anonlineworkoutclassStay offsocialmedia forone full dayMasterYogamoveLearn a newskill (knitting,a dancemove, etc.)Zoom callyour friendsand family toask how theyare doingDo somespringcleaningStretcheverymorningVirtually visita museumand learnsomethingnewLearn asentencein anotherlanguageCooksomething froma recipe youhave alwayswanted to tryTrack yoursleepinghabits usinga sleep appGo for a15 minutewalkoutsideReada bookMake a"quarantineplaylist" tolisten to whileyou workTakeyourvitaminsMake a listof 10 thingsthat you aregrateful forPracticegroundingStart adailyblog/vlogClean outthe storageon yourphone

Wellness Quarantine Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start a puzzle and finish it
  2. Complete the brain teaser activity from the Wellness Newsletter
  3. Watch a music concert livestream
  4. Color or doodle what you're feeling on a sheet of paper
  5. Meditate for 10 minutes
  6. Follow along with an online workout class
  7. Stay off social media for one full day
  8. Master Yoga move
  9. Learn a new skill (knitting, a dance move, etc.)
  10. Zoom call your friends and family to ask how they are doing
  11. Do some spring cleaning
  12. Stretch every morning
  13. Virtually visit a museum and learn something new
  14. Learn a sentence in another language
  15. Cook something from a recipe you have always wanted to try
  16. Track your sleeping habits using a sleep app
  17. Go for a 15 minute walk outside
  18. Read a book
  19. Make a "quarantine playlist" to listen to while you work
  20. Take your vitamins
  21. Make a list of 10 things that you are grateful for
  22. Practice grounding
  23. Start a daily blog/vlog
  24. Clean out the storage on your phone