Virtually visita museumand learnsomethingnewStretcheverymorningClean outthe storageon yourphoneTrack yoursleepinghabits usinga sleep appDo somespringcleaningReada bookStart adailyblog/vlogMake a listof 10 thingsthat you aregrateful forFollow alongwith anonlineworkoutclassZoom callyour friendsand family toask how theyare doingLearn a newskill (knitting,a dancemove, etc.)Complete thebrain teaseractivity fromthe WellnessNewsletterMeditatefor 10minutesLearn asentencein anotherlanguageTakeyourvitaminsMasterYogamoveStart apuzzleand finishitColor ordoodle whatyou're feelingon a sheet ofpaperStay offsocialmedia forone full dayMake a"quarantineplaylist" tolisten to whileyou workCooksomething froma recipe youhave alwayswanted to tryWatch amusicconcertlivestreamGo for a15 minutewalkoutsidePracticegroundingVirtually visita museumand learnsomethingnewStretcheverymorningClean outthe storageon yourphoneTrack yoursleepinghabits usinga sleep appDo somespringcleaningReada bookStart adailyblog/vlogMake a listof 10 thingsthat you aregrateful forFollow alongwith anonlineworkoutclassZoom callyour friendsand family toask how theyare doingLearn a newskill (knitting,a dancemove, etc.)Complete thebrain teaseractivity fromthe WellnessNewsletterMeditatefor 10minutesLearn asentencein anotherlanguageTakeyourvitaminsMasterYogamoveStart apuzzleand finishitColor ordoodle whatyou're feelingon a sheet ofpaperStay offsocialmedia forone full dayMake a"quarantineplaylist" tolisten to whileyou workCooksomething froma recipe youhave alwayswanted to tryWatch amusicconcertlivestreamGo for a15 minutewalkoutsidePracticegrounding

Wellness Quarantine Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Virtually visit a museum and learn something new
  2. Stretch every morning
  3. Clean out the storage on your phone
  4. Track your sleeping habits using a sleep app
  5. Do some spring cleaning
  6. Read a book
  7. Start a daily blog/vlog
  8. Make a list of 10 things that you are grateful for
  9. Follow along with an online workout class
  10. Zoom call your friends and family to ask how they are doing
  11. Learn a new skill (knitting, a dance move, etc.)
  12. Complete the brain teaser activity from the Wellness Newsletter
  13. Meditate for 10 minutes
  14. Learn a sentence in another language
  15. Take your vitamins
  16. Master Yoga move
  17. Start a puzzle and finish it
  18. Color or doodle what you're feeling on a sheet of paper
  19. Stay off social media for one full day
  20. Make a "quarantine playlist" to listen to while you work
  21. Cook something from a recipe you have always wanted to try
  22. Watch a music concert livestream
  23. Go for a 15 minute walk outside
  24. Practice grounding