Follow alongwith anonlineworkoutclassStart apuzzleand finishitLearn a newskill (knitting,a dancemove, etc.)Stay offsocialmedia forone full dayTrack yoursleepinghabits usinga sleep appReada bookClean outthe storageon yourphoneMeditatefor 10minutesComplete thebrain teaseractivity fromthe WellnessNewsletterTakeyourvitaminsZoom callyour friendsand family toask how theyare doingStretcheverymorningMake a listof 10 thingsthat you aregrateful forVirtually visita museumand learnsomethingnewPracticegroundingMake a"quarantineplaylist" tolisten to whileyou workStart adailyblog/vlogCooksomething froma recipe youhave alwayswanted to tryMasterYogamoveWatch amusicconcertlivestreamLearn asentencein anotherlanguageColor ordoodle whatyou're feelingon a sheet ofpaperGo for a15 minutewalkoutsideDo somespringcleaningFollow alongwith anonlineworkoutclassStart apuzzleand finishitLearn a newskill (knitting,a dancemove, etc.)Stay offsocialmedia forone full dayTrack yoursleepinghabits usinga sleep appReada bookClean outthe storageon yourphoneMeditatefor 10minutesComplete thebrain teaseractivity fromthe WellnessNewsletterTakeyourvitaminsZoom callyour friendsand family toask how theyare doingStretcheverymorningMake a listof 10 thingsthat you aregrateful forVirtually visita museumand learnsomethingnewPracticegroundingMake a"quarantineplaylist" tolisten to whileyou workStart adailyblog/vlogCooksomething froma recipe youhave alwayswanted to tryMasterYogamoveWatch amusicconcertlivestreamLearn asentencein anotherlanguageColor ordoodle whatyou're feelingon a sheet ofpaperGo for a15 minutewalkoutsideDo somespringcleaning

Wellness Quarantine Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Follow along with an online workout class
  2. Start a puzzle and finish it
  3. Learn a new skill (knitting, a dance move, etc.)
  4. Stay off social media for one full day
  5. Track your sleeping habits using a sleep app
  6. Read a book
  7. Clean out the storage on your phone
  8. Meditate for 10 minutes
  9. Complete the brain teaser activity from the Wellness Newsletter
  10. Take your vitamins
  11. Zoom call your friends and family to ask how they are doing
  12. Stretch every morning
  13. Make a list of 10 things that you are grateful for
  14. Virtually visit a museum and learn something new
  15. Practice grounding
  16. Make a "quarantine playlist" to listen to while you work
  17. Start a daily blog/vlog
  18. Cook something from a recipe you have always wanted to try
  19. Master Yoga move
  20. Watch a music concert livestream
  21. Learn a sentence in another language
  22. Color or doodle what you're feeling on a sheet of paper
  23. Go for a 15 minute walk outside
  24. Do some spring cleaning