Follow alongwith anonlineworkoutclassMake a"quarantineplaylist" tolisten to whileyou workLearn a newskill (knitting,a dancemove, etc.)PracticegroundingTrack yoursleepinghabits usinga sleep appStay offsocialmedia forone full dayStart adailyblog/vlogClean outthe storageon yourphoneStart apuzzleand finishitReada bookDo somespringcleaningMeditatefor 10minutesVirtually visita museumand learnsomethingnewWatch amusicconcertlivestreamLearn asentencein anotherlanguageColor ordoodle whatyou're feelingon a sheet ofpaperMasterYogamoveGo for a15 minutewalkoutsideCooksomething froma recipe youhave alwayswanted to tryTakeyourvitaminsZoom callyour friendsand family toask how theyare doingComplete thebrain teaseractivity fromthe WellnessNewsletterMake a listof 10 thingsthat you aregrateful forStretcheverymorningFollow alongwith anonlineworkoutclassMake a"quarantineplaylist" tolisten to whileyou workLearn a newskill (knitting,a dancemove, etc.)PracticegroundingTrack yoursleepinghabits usinga sleep appStay offsocialmedia forone full dayStart adailyblog/vlogClean outthe storageon yourphoneStart apuzzleand finishitReada bookDo somespringcleaningMeditatefor 10minutesVirtually visita museumand learnsomethingnewWatch amusicconcertlivestreamLearn asentencein anotherlanguageColor ordoodle whatyou're feelingon a sheet ofpaperMasterYogamoveGo for a15 minutewalkoutsideCooksomething froma recipe youhave alwayswanted to tryTakeyourvitaminsZoom callyour friendsand family toask how theyare doingComplete thebrain teaseractivity fromthe WellnessNewsletterMake a listof 10 thingsthat you aregrateful forStretcheverymorning

Wellness Quarantine Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Follow along with an online workout class
  2. Make a "quarantine playlist" to listen to while you work
  3. Learn a new skill (knitting, a dance move, etc.)
  4. Practice grounding
  5. Track your sleeping habits using a sleep app
  6. Stay off social media for one full day
  7. Start a daily blog/vlog
  8. Clean out the storage on your phone
  9. Start a puzzle and finish it
  10. Read a book
  11. Do some spring cleaning
  12. Meditate for 10 minutes
  13. Virtually visit a museum and learn something new
  14. Watch a music concert livestream
  15. Learn a sentence in another language
  16. Color or doodle what you're feeling on a sheet of paper
  17. Master Yoga move
  18. Go for a 15 minute walk outside
  19. Cook something from a recipe you have always wanted to try
  20. Take your vitamins
  21. Zoom call your friends and family to ask how they are doing
  22. Complete the brain teaser activity from the Wellness Newsletter
  23. Make a list of 10 things that you are grateful for
  24. Stretch every morning