(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Learn a new skill (knitting, a dance move, etc.)
Learn a sentence in another language
Go for a 15 minute walk outside
Start a puzzle and finish it
Take your vitamins
Stay off social media for one full day
Clean out the storage on your phone
Stretch every morning
Master Yoga move
Make a "quarantine playlist" to listen to while you work
Follow along with an online workout class
Track your sleeping habits using a sleep app
Cook something from a recipe you have always wanted to try
Practice grounding
Color or doodle what you're feeling on a sheet of paper
Zoom call your friends and family to ask how they are doing
Do some spring cleaning
Start a daily blog/vlog
Complete the brain teaser activity from the Wellness Newsletter
Read a book
Watch a music concert livestream
Make a list of 10 things that you are grateful for
