Clean outthe storageon yourphoneComplete thebrain teaseractivity fromthe WellnessNewsletterGo for a15 minutewalkoutsideTakeyourvitaminsLearn a newskill (knitting,a dancemove, etc.)Track yoursleepinghabits usinga sleep appCooksomething froma recipe youhave alwayswanted to tryReada bookStart adailyblog/vlogFollow alongwith anonlineworkoutclassStart apuzzleand finishitStretcheverymorningLearn asentencein anotherlanguageColor ordoodle whatyou're feelingon a sheet ofpaperMake a"quarantineplaylist" tolisten to whileyou workMake a listof 10 thingsthat you aregrateful forStay offsocialmedia forone full dayMasterYogamovePracticegroundingDo somespringcleaningVirtually visita museumand learnsomethingnewZoom callyour friendsand family toask how theyare doingMeditatefor 10minutesWatch amusicconcertlivestreamClean outthe storageon yourphoneComplete thebrain teaseractivity fromthe WellnessNewsletterGo for a15 minutewalkoutsideTakeyourvitaminsLearn a newskill (knitting,a dancemove, etc.)Track yoursleepinghabits usinga sleep appCooksomething froma recipe youhave alwayswanted to tryReada bookStart adailyblog/vlogFollow alongwith anonlineworkoutclassStart apuzzleand finishitStretcheverymorningLearn asentencein anotherlanguageColor ordoodle whatyou're feelingon a sheet ofpaperMake a"quarantineplaylist" tolisten to whileyou workMake a listof 10 thingsthat you aregrateful forStay offsocialmedia forone full dayMasterYogamovePracticegroundingDo somespringcleaningVirtually visita museumand learnsomethingnewZoom callyour friendsand family toask how theyare doingMeditatefor 10minutesWatch amusicconcertlivestream

Wellness Quarantine Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean out the storage on your phone
  2. Complete the brain teaser activity from the Wellness Newsletter
  3. Go for a 15 minute walk outside
  4. Take your vitamins
  5. Learn a new skill (knitting, a dance move, etc.)
  6. Track your sleeping habits using a sleep app
  7. Cook something from a recipe you have always wanted to try
  8. Read a book
  9. Start a daily blog/vlog
  10. Follow along with an online workout class
  11. Start a puzzle and finish it
  12. Stretch every morning
  13. Learn a sentence in another language
  14. Color or doodle what you're feeling on a sheet of paper
  15. Make a "quarantine playlist" to listen to while you work
  16. Make a list of 10 things that you are grateful for
  17. Stay off social media for one full day
  18. Master Yoga move
  19. Practice grounding
  20. Do some spring cleaning
  21. Virtually visit a museum and learn something new
  22. Zoom call your friends and family to ask how they are doing
  23. Meditate for 10 minutes
  24. Watch a music concert livestream