Cooksomething froma recipe youhave alwayswanted to tryDo somespringcleaningMeditatefor 10minutesComplete thebrain teaseractivity fromthe WellnessNewsletterStay offsocialmedia forone full dayZoom callyour friendsand family toask how theyare doingFollow alongwith anonlineworkoutclassMake a listof 10 thingsthat you aregrateful forTrack yoursleepinghabits usinga sleep appStart adailyblog/vlogLearn a newskill (knitting,a dancemove, etc.)Go for a15 minutewalkoutsidePracticegroundingVirtually visita museumand learnsomethingnewClean outthe storageon yourphoneColor ordoodle whatyou're feelingon a sheet ofpaperTakeyourvitaminsStretcheverymorningReada bookStart apuzzleand finishitWatch amusicconcertlivestreamLearn asentencein anotherlanguageMake a"quarantineplaylist" tolisten to whileyou workMasterYogamoveCooksomething froma recipe youhave alwayswanted to tryDo somespringcleaningMeditatefor 10minutesComplete thebrain teaseractivity fromthe WellnessNewsletterStay offsocialmedia forone full dayZoom callyour friendsand family toask how theyare doingFollow alongwith anonlineworkoutclassMake a listof 10 thingsthat you aregrateful forTrack yoursleepinghabits usinga sleep appStart adailyblog/vlogLearn a newskill (knitting,a dancemove, etc.)Go for a15 minutewalkoutsidePracticegroundingVirtually visita museumand learnsomethingnewClean outthe storageon yourphoneColor ordoodle whatyou're feelingon a sheet ofpaperTakeyourvitaminsStretcheverymorningReada bookStart apuzzleand finishitWatch amusicconcertlivestreamLearn asentencein anotherlanguageMake a"quarantineplaylist" tolisten to whileyou workMasterYogamove

Wellness Quarantine Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook something from a recipe you have always wanted to try
  2. Do some spring cleaning
  3. Meditate for 10 minutes
  4. Complete the brain teaser activity from the Wellness Newsletter
  5. Stay off social media for one full day
  6. Zoom call your friends and family to ask how they are doing
  7. Follow along with an online workout class
  8. Make a list of 10 things that you are grateful for
  9. Track your sleeping habits using a sleep app
  10. Start a daily blog/vlog
  11. Learn a new skill (knitting, a dance move, etc.)
  12. Go for a 15 minute walk outside
  13. Practice grounding
  14. Virtually visit a museum and learn something new
  15. Clean out the storage on your phone
  16. Color or doodle what you're feeling on a sheet of paper
  17. Take your vitamins
  18. Stretch every morning
  19. Read a book
  20. Start a puzzle and finish it
  21. Watch a music concert livestream
  22. Learn a sentence in another language
  23. Make a "quarantine playlist" to listen to while you work
  24. Master Yoga move