Learn asentencein anotherlanguageStretcheverymorningTakeyourvitaminsFollow alongwith anonlineworkoutclassClean outthe storageon yourphoneDo somespringcleaningPracticegroundingReada bookStay offsocialmedia forone full dayStart apuzzleand finishitMake a"quarantineplaylist" tolisten to whileyou workZoom callyour friendsand family toask how theyare doingComplete thebrain teaseractivity fromthe WellnessNewsletterWatch amusicconcertlivestreamMeditatefor 10minutesMasterYogamoveStart adailyblog/vlogCooksomething froma recipe youhave alwayswanted to tryColor ordoodle whatyou're feelingon a sheet ofpaperGo for a15 minutewalkoutsideTrack yoursleepinghabits usinga sleep appVirtually visita museumand learnsomethingnewMake a listof 10 thingsthat you aregrateful forLearn a newskill (knitting,a dancemove, etc.)Learn asentencein anotherlanguageStretcheverymorningTakeyourvitaminsFollow alongwith anonlineworkoutclassClean outthe storageon yourphoneDo somespringcleaningPracticegroundingReada bookStay offsocialmedia forone full dayStart apuzzleand finishitMake a"quarantineplaylist" tolisten to whileyou workZoom callyour friendsand family toask how theyare doingComplete thebrain teaseractivity fromthe WellnessNewsletterWatch amusicconcertlivestreamMeditatefor 10minutesMasterYogamoveStart adailyblog/vlogCooksomething froma recipe youhave alwayswanted to tryColor ordoodle whatyou're feelingon a sheet ofpaperGo for a15 minutewalkoutsideTrack yoursleepinghabits usinga sleep appVirtually visita museumand learnsomethingnewMake a listof 10 thingsthat you aregrateful forLearn a newskill (knitting,a dancemove, etc.)

Wellness Quarantine Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn a sentence in another language
  2. Stretch every morning
  3. Take your vitamins
  4. Follow along with an online workout class
  5. Clean out the storage on your phone
  6. Do some spring cleaning
  7. Practice grounding
  8. Read a book
  9. Stay off social media for one full day
  10. Start a puzzle and finish it
  11. Make a "quarantine playlist" to listen to while you work
  12. Zoom call your friends and family to ask how they are doing
  13. Complete the brain teaser activity from the Wellness Newsletter
  14. Watch a music concert livestream
  15. Meditate for 10 minutes
  16. Master Yoga move
  17. Start a daily blog/vlog
  18. Cook something from a recipe you have always wanted to try
  19. Color or doodle what you're feeling on a sheet of paper
  20. Go for a 15 minute walk outside
  21. Track your sleeping habits using a sleep app
  22. Virtually visit a museum and learn something new
  23. Make a list of 10 things that you are grateful for
  24. Learn a new skill (knitting, a dance move, etc.)