Follow alongwith anonlineworkoutclassDo somespringcleaningStart adailyblog/vlogCooksomething froma recipe youhave alwayswanted to tryMeditatefor 10minutesMake a"quarantineplaylist" tolisten to whileyou workStretcheverymorningMake a listof 10 thingsthat you aregrateful forReada bookStay offsocialmedia forone full dayLearn asentencein anotherlanguageGo for a15 minutewalkoutsideTrack yoursleepinghabits usinga sleep appLearn a newskill (knitting,a dancemove, etc.)Watch amusicconcertlivestreamVirtually visita museumand learnsomethingnewComplete thebrain teaseractivity fromthe WellnessNewsletterClean outthe storageon yourphoneColor ordoodle whatyou're feelingon a sheet ofpaperPracticegroundingZoom callyour friendsand family toask how theyare doingTakeyourvitaminsStart apuzzleand finishitMasterYogamoveFollow alongwith anonlineworkoutclassDo somespringcleaningStart adailyblog/vlogCooksomething froma recipe youhave alwayswanted to tryMeditatefor 10minutesMake a"quarantineplaylist" tolisten to whileyou workStretcheverymorningMake a listof 10 thingsthat you aregrateful forReada bookStay offsocialmedia forone full dayLearn asentencein anotherlanguageGo for a15 minutewalkoutsideTrack yoursleepinghabits usinga sleep appLearn a newskill (knitting,a dancemove, etc.)Watch amusicconcertlivestreamVirtually visita museumand learnsomethingnewComplete thebrain teaseractivity fromthe WellnessNewsletterClean outthe storageon yourphoneColor ordoodle whatyou're feelingon a sheet ofpaperPracticegroundingZoom callyour friendsand family toask how theyare doingTakeyourvitaminsStart apuzzleand finishitMasterYogamove

Wellness Quarantine Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Follow along with an online workout class
  2. Do some spring cleaning
  3. Start a daily blog/vlog
  4. Cook something from a recipe you have always wanted to try
  5. Meditate for 10 minutes
  6. Make a "quarantine playlist" to listen to while you work
  7. Stretch every morning
  8. Make a list of 10 things that you are grateful for
  9. Read a book
  10. Stay off social media for one full day
  11. Learn a sentence in another language
  12. Go for a 15 minute walk outside
  13. Track your sleeping habits using a sleep app
  14. Learn a new skill (knitting, a dance move, etc.)
  15. Watch a music concert livestream
  16. Virtually visit a museum and learn something new
  17. Complete the brain teaser activity from the Wellness Newsletter
  18. Clean out the storage on your phone
  19. Color or doodle what you're feeling on a sheet of paper
  20. Practice grounding
  21. Zoom call your friends and family to ask how they are doing
  22. Take your vitamins
  23. Start a puzzle and finish it
  24. Master Yoga move