(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretch every morning
Cook something from a recipe you have always wanted to try
Meditate for 10 minutes
Watch a music concert livestream
Practice grounding
Virtually visit a museum and learn something new
Clean out the storage on your phone
Track your sleeping habits using a sleep app
Take your vitamins
Zoom call your friends and family to ask how they are doing
Start a puzzle and finish it
Complete the brain teaser activity from the Wellness Newsletter
Master Yoga move
Learn a new skill (knitting, a dance move, etc.)
Go for a 15 minute walk outside
Make a "quarantine playlist" to listen to while you work
Follow along with an online workout class
Do some spring cleaning
Make a list of 10 things that you are grateful for
Read a book
Color or doodle what you're feeling on a sheet of paper