skip outsidearound 3different objectsand back towhere youstartedjog in placewith highknees for acount of 20exerciseto musicfor onesongleap frogoversomeone5 times10jumpingjacksdribble animaginary soccerball in and out ofcones the lengthof your backyardand backrun to themailboxand backhop on onefoot 10 timesand then theother foot 10timeslunge walkto yourfavoritetoytouch yourtoes andcount to20 (slowly)do 5 squatslike yoursitting in animaginarychaircrawl like acrab fromone room toanother inyour houseplay yourfavoritesong anddance to itplaymagicrock 3timespretend toslam dunk abasketball 5timesdo 10 wallpush-ups5burpeesjumprope 1minuteskip outsidearound 3different objectsand back towhere youstartedjog in placewith highknees for acount of 20exerciseto musicfor onesongleap frogoversomeone5 times10jumpingjacksdribble animaginary soccerball in and out ofcones the lengthof your backyardand backrun to themailboxand backhop on onefoot 10 timesand then theother foot 10timeslunge walkto yourfavoritetoytouch yourtoes andcount to20 (slowly)do 5 squatslike yoursitting in animaginarychaircrawl like acrab fromone room toanother inyour houseplay yourfavoritesong anddance to itplaymagicrock 3timespretend toslam dunk abasketball 5timesdo 10 wallpush-ups5burpeesjumprope 1minute

Move It Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. skip outside around 3 different objects and back to where you started
  2. jog in place with high knees for a count of 20
  3. exercise to music for one song
  4. leap frog over someone 5 times
  5. 10 jumping jacks
  6. dribble an imaginary soccer ball in and out of cones the length of your backyard and back
  7. run to the mailbox and back
  8. hop on one foot 10 times and then the other foot 10 times
  9. lunge walk to your favorite toy
  10. touch your toes and count to 20 (slowly)
  11. do 5 squats like your sitting in an imaginary chair
  12. crawl like a crab from one room to another in your house
  13. play your favorite song and dance to it
  14. play magic rock 3 times
  15. pretend to slam dunk a basketball 5 times
  16. do 10 wall push-ups
  17. 5 burpees
  18. jump rope 1 minute