hop on onefoot 10 timesand then theother foot 10timesrun to themailboxand backplaymagicrock 3timeslunge walkto yourfavoritetoy5burpeesdribble animaginary soccerball in and out ofcones the lengthof your backyardand backexerciseto musicfor onesongplay yourfavoritesong anddance to itleap frogoversomeone5 timestouch yourtoes andcount to20 (slowly)jog in placewith highknees for acount of 20crawl like acrab fromone room toanother inyour housejumprope 1minutedo 10 wallpush-upspretend toslam dunk abasketball 5timesdo 5 squatslike yoursitting in animaginarychairskip outsidearound 3different objectsand back towhere youstarted10jumpingjackshop on onefoot 10 timesand then theother foot 10timesrun to themailboxand backplaymagicrock 3timeslunge walkto yourfavoritetoy5burpeesdribble animaginary soccerball in and out ofcones the lengthof your backyardand backexerciseto musicfor onesongplay yourfavoritesong anddance to itleap frogoversomeone5 timestouch yourtoes andcount to20 (slowly)jog in placewith highknees for acount of 20crawl like acrab fromone room toanother inyour housejumprope 1minutedo 10 wallpush-upspretend toslam dunk abasketball 5timesdo 5 squatslike yoursitting in animaginarychairskip outsidearound 3different objectsand back towhere youstarted10jumpingjacks

Move It Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hop on one foot 10 times and then the other foot 10 times
  2. run to the mailbox and back
  3. play magic rock 3 times
  6. lunge walk to your favorite toy
  7. 5 burpees
  8. dribble an imaginary soccer ball in and out of cones the length of your backyard and back
  9. exercise to music for one song
  10. play your favorite song and dance to it
  11. leap frog over someone 5 times
  12. touch your toes and count to 20 (slowly)
  13. jog in place with high knees for a count of 20
  15. crawl like a crab from one room to another in your house
  16. jump rope 1 minute
  17. do 10 wall push-ups
  18. pretend to slam dunk a basketball 5 times
  19. do 5 squats like your sitting in an imaginary chair
  22. skip outside around 3 different objects and back to where you started
  24. 10 jumping jacks