hop on onefoot 10 timesand then theother foot 10timesjumprope 1minuteskip outsidearound 3different objectsand back towhere youstartedexerciseto musicfor onesonglunge walkto yourfavoritetoydo 10 wallpush-upsjog in placewith highknees for acount of 20crawl like acrab fromone room toanother inyour houseplaymagicrock 3timespretend toslam dunk abasketball 5timesplay yourfavoritesong anddance to itdo 5 squatslike yoursitting in animaginarychairtouch yourtoes andcount to20 (slowly)leap frogoversomeone5 times10jumpingjacksrun to themailboxand back5burpeesdribble animaginary soccerball in and out ofcones the lengthof your backyardand backhop on onefoot 10 timesand then theother foot 10timesjumprope 1minuteskip outsidearound 3different objectsand back towhere youstartedexerciseto musicfor onesonglunge walkto yourfavoritetoydo 10 wallpush-upsjog in placewith highknees for acount of 20crawl like acrab fromone room toanother inyour houseplaymagicrock 3timespretend toslam dunk abasketball 5timesplay yourfavoritesong anddance to itdo 5 squatslike yoursitting in animaginarychairtouch yourtoes andcount to20 (slowly)leap frogoversomeone5 times10jumpingjacksrun to themailboxand back5burpeesdribble animaginary soccerball in and out ofcones the lengthof your backyardand back

Move It Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hop on one foot 10 times and then the other foot 10 times
  2. jump rope 1 minute
  3. skip outside around 3 different objects and back to where you started
  4. exercise to music for one song
  5. lunge walk to your favorite toy
  6. do 10 wall push-ups
  7. jog in place with high knees for a count of 20
  8. crawl like a crab from one room to another in your house
  9. play magic rock 3 times
  10. pretend to slam dunk a basketball 5 times
  11. play your favorite song and dance to it
  12. do 5 squats like your sitting in an imaginary chair
  13. touch your toes and count to 20 (slowly)
  14. leap frog over someone 5 times
  15. 10 jumping jacks
  16. run to the mailbox and back
  17. 5 burpees
  18. dribble an imaginary soccer ball in and out of cones the length of your backyard and back