dribble animaginary soccerball in and out ofcones the lengthof your backyardand backrun to themailboxand backcrawl like acrab fromone room toanother inyour househop on onefoot 10 timesand then theother foot 10timesleap frogoversomeone5 timeslunge walkto yourfavoritetoypretend toslam dunk abasketball 5times10jumpingjacksexerciseto musicfor onesongjog in placewith highknees for acount of 20play yourfavoritesong anddance to itplaymagicrock 3timesdo 5 squatslike yoursitting in animaginarychairtouch yourtoes andcount to20 (slowly)skip outsidearound 3different objectsand back towhere youstarted5burpeesjumprope 1minutedo 10 wallpush-upsdribble animaginary soccerball in and out ofcones the lengthof your backyardand backrun to themailboxand backcrawl like acrab fromone room toanother inyour househop on onefoot 10 timesand then theother foot 10timesleap frogoversomeone5 timeslunge walkto yourfavoritetoypretend toslam dunk abasketball 5times10jumpingjacksexerciseto musicfor onesongjog in placewith highknees for acount of 20play yourfavoritesong anddance to itplaymagicrock 3timesdo 5 squatslike yoursitting in animaginarychairtouch yourtoes andcount to20 (slowly)skip outsidearound 3different objectsand back towhere youstarted5burpeesjumprope 1minutedo 10 wallpush-ups

Move It Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  2. dribble an imaginary soccer ball in and out of cones the length of your backyard and back
  3. run to the mailbox and back
  4. crawl like a crab from one room to another in your house
  5. hop on one foot 10 times and then the other foot 10 times
  6. leap frog over someone 5 times
  7. lunge walk to your favorite toy
  8. pretend to slam dunk a basketball 5 times
  10. 10 jumping jacks
  12. exercise to music for one song
  13. jog in place with high knees for a count of 20
  14. play your favorite song and dance to it
  15. play magic rock 3 times
  16. do 5 squats like your sitting in an imaginary chair
  17. touch your toes and count to 20 (slowly)
  18. skip outside around 3 different objects and back to where you started
  19. 5 burpees
  21. jump rope 1 minute
  22. do 10 wall push-ups