exerciseto musicfor onesong5burpeesskip outsidearound 3different objectsand back towhere youstarted10jumpingjackscrawl like acrab fromone room toanother inyour houseplay yourfavoritesong anddance to ithop on onefoot 10 timesand then theother foot 10timesdo 5 squatslike yoursitting in animaginarychairjumprope 1minutelunge walkto yourfavoritetoydribble animaginary soccerball in and out ofcones the lengthof your backyardand backplaymagicrock 3timestouch yourtoes andcount to20 (slowly)jog in placewith highknees for acount of 20run to themailboxand backleap frogoversomeone5 timespretend toslam dunk abasketball 5timesdo 10 wallpush-upsexerciseto musicfor onesong5burpeesskip outsidearound 3different objectsand back towhere youstarted10jumpingjackscrawl like acrab fromone room toanother inyour houseplay yourfavoritesong anddance to ithop on onefoot 10 timesand then theother foot 10timesdo 5 squatslike yoursitting in animaginarychairjumprope 1minutelunge walkto yourfavoritetoydribble animaginary soccerball in and out ofcones the lengthof your backyardand backplaymagicrock 3timestouch yourtoes andcount to20 (slowly)jog in placewith highknees for acount of 20run to themailboxand backleap frogoversomeone5 timespretend toslam dunk abasketball 5timesdo 10 wallpush-ups

Move It Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise to music for one song
  2. 5 burpees
  3. skip outside around 3 different objects and back to where you started
  4. 10 jumping jacks
  5. crawl like a crab from one room to another in your house
  6. play your favorite song and dance to it
  7. hop on one foot 10 times and then the other foot 10 times
  8. do 5 squats like your sitting in an imaginary chair
  9. jump rope 1 minute
  10. lunge walk to your favorite toy
  11. dribble an imaginary soccer ball in and out of cones the length of your backyard and back
  12. play magic rock 3 times
  13. touch your toes and count to 20 (slowly)
  14. jog in place with high knees for a count of 20
  15. run to the mailbox and back
  16. leap frog over someone 5 times
  17. pretend to slam dunk a basketball 5 times
  18. do 10 wall push-ups