hop on onefoot 10 timesand then theother foot 10timesplay yourfavoritesong anddance to itexerciseto musicfor onesong10jumpingjackspretend toslam dunk abasketball 5timescrawl like acrab fromone room toanother inyour houseskip outsidearound 3different objectsand back towhere youstartedrun to themailboxand backjog in placewith highknees for acount of 20do 10 wallpush-upsplaymagicrock 3timesdribble animaginary soccerball in and out ofcones the lengthof your backyardand backdo 5 squatslike yoursitting in animaginarychair5burpeesleap frogoversomeone5 timeslunge walkto yourfavoritetoytouch yourtoes andcount to20 (slowly)jumprope 1minutehop on onefoot 10 timesand then theother foot 10timesplay yourfavoritesong anddance to itexerciseto musicfor onesong10jumpingjackspretend toslam dunk abasketball 5timescrawl like acrab fromone room toanother inyour houseskip outsidearound 3different objectsand back towhere youstartedrun to themailboxand backjog in placewith highknees for acount of 20do 10 wallpush-upsplaymagicrock 3timesdribble animaginary soccerball in and out ofcones the lengthof your backyardand backdo 5 squatslike yoursitting in animaginarychair5burpeesleap frogoversomeone5 timeslunge walkto yourfavoritetoytouch yourtoes andcount to20 (slowly)jumprope 1minute

Move It Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hop on one foot 10 times and then the other foot 10 times
  2. play your favorite song and dance to it
  3. exercise to music for one song
  4. 10 jumping jacks
  5. pretend to slam dunk a basketball 5 times
  6. crawl like a crab from one room to another in your house
  7. skip outside around 3 different objects and back to where you started
  8. run to the mailbox and back
  9. jog in place with high knees for a count of 20
  10. do 10 wall push-ups
  11. play magic rock 3 times
  12. dribble an imaginary soccer ball in and out of cones the length of your backyard and back
  13. do 5 squats like your sitting in an imaginary chair
  14. 5 burpees
  15. leap frog over someone 5 times
  16. lunge walk to your favorite toy
  17. touch your toes and count to 20 (slowly)
  18. jump rope 1 minute