do 10 wallpush-upspretend toslam dunk abasketball 5timesleap frogoversomeone5 timesdo 5 squatslike yoursitting in animaginarychairlunge walkto yourfavoritetoyjog in placewith highknees for acount of 20playmagicrock 3timestouch yourtoes andcount to20 (slowly)5burpeesexerciseto musicfor onesong10jumpingjacksrun to themailboxand backjumprope 1minutehop on onefoot 10 timesand then theother foot 10timesskip outsidearound 3different objectsand back towhere youstartedplay yourfavoritesong anddance to itdribble animaginary soccerball in and out ofcones the lengthof your backyardand backcrawl like acrab fromone room toanother inyour housedo 10 wallpush-upspretend toslam dunk abasketball 5timesleap frogoversomeone5 timesdo 5 squatslike yoursitting in animaginarychairlunge walkto yourfavoritetoyjog in placewith highknees for acount of 20playmagicrock 3timestouch yourtoes andcount to20 (slowly)5burpeesexerciseto musicfor onesong10jumpingjacksrun to themailboxand backjumprope 1minutehop on onefoot 10 timesand then theother foot 10timesskip outsidearound 3different objectsand back towhere youstartedplay yourfavoritesong anddance to itdribble animaginary soccerball in and out ofcones the lengthof your backyardand backcrawl like acrab fromone room toanother inyour house

Move It Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do 10 wall push-ups
  2. pretend to slam dunk a basketball 5 times
  3. leap frog over someone 5 times
  4. do 5 squats like your sitting in an imaginary chair
  5. lunge walk to your favorite toy
  6. jog in place with high knees for a count of 20
  7. play magic rock 3 times
  8. touch your toes and count to 20 (slowly)
  9. 5 burpees
  10. exercise to music for one song
  11. 10 jumping jacks
  13. run to the mailbox and back
  15. jump rope 1 minute
  18. hop on one foot 10 times and then the other foot 10 times
  19. skip outside around 3 different objects and back to where you started
  21. play your favorite song and dance to it
  23. dribble an imaginary soccer ball in and out of cones the length of your backyard and back
  24. crawl like a crab from one room to another in your house