(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 60+oz of water for at least 7 consecutive days
Have 20-min of quiet time
Support a local business
Take a picture of
you in an
Anytime Fitness
Shirt and post
to social media - TAG US!
Complete 100 push-ups in one day
Workout from your own home at the sae time as one of your friends
Run/walk 1 mile
Post a funny workout meme to social media
Complete 100 burpees in one day
Listen to one fitness/nutrition podcast
Every day you hit snooze, do 10 burpees
Complete a workout outside
Attend a LIVE Virtual Alloy
Write a list of 3 SMART wellness goals for 2020
Complete 100 squats in one day
Send an encouraging text to someone
Try a Virtual Yoga Class (Pure Movement by Meredith)
