(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Every day you hit snooze, do 10 burpees
Post a workout selfie on social media - TAG US!
Listen to one fitness/nutrition podcast
Run/walk 1 mile
Take a picture of
you in an
Anytime Fitness
Shirt and post
to social media - TAG US!
Enjoy one day of only home-cooked meals
Have 20-min of quiet time
Complete 100 push-ups in one day
Replay a Virtual Alloy workout
Write a list of 3 SMART wellness goals for 2020
Send an encouraging text to someone
Try a new healthy recipe
Support a local business
Complete a Virtual Workout Subscription workout
Complete 100 squats in one day
Create and complete your own workout
Workout from your own home at the sae time as one of your friends
Complete a Virtual Workout Subscription workout
Complete a Virtual Workout Subscription workout
Complete a workout outside
Post a funny workout meme to social media
Complete 100 burpees in one day
Drink 60+oz of water for at least 7 consecutive days
Try a Virtual Yoga Class (Pure Movement by Meredith)