(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete 100 push-ups in one day
Complete 100 burpees in one day
Complete a workout outside
Every day you hit snooze, do 10 burpees
Replay a Virtual Alloy workout
Enjoy one day of only home-cooked meals
Support a local business
Listen to one fitness/nutrition podcast
Try a new healthy recipe
Run/walk 1 mile
Complete a Virtual Workout Subscription workout
Create and complete your own workout
Post a funny workout meme to social media
Attend a LIVE Virtual Alloy
Complete a Virtual Workout Subscription workout
Complete a Virtual Workout Subscription workout
Write a list of 3 SMART wellness goals for 2020
Send an encouraging text to someone
Workout from your own home at the sae time as one of your friends
Take a picture of
you in an
Anytime Fitness
Shirt and post
to social media - TAG US!
Have 20-min of quiet time
Drink 60+oz of water for at least 7 consecutive days
Complete 100 squats in one day
Try a Virtual Yoga Class (Pure Movement by Meredith)