(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete a workout outside
Have 20-min of quiet time
Complete 100 push-ups in one day
Listen to one fitness/nutrition podcast
Replay a Virtual Alloy workout
Support a local business
Try a Virtual Yoga Class (Pure Movement by Meredith)
Write a list of 3 SMART wellness goals for 2020
Complete 100 burpees in one day
Post a funny workout meme to social media
Complete a Virtual Workout Subscription workout
Complete 100 squats in one day
Every day you hit snooze, do 10 burpees
Complete a Virtual Workout Subscription workout
Attend a LIVE Virtual Alloy
Drink 60+oz of water for at least 7 consecutive days
Post a workout selfie on social media - TAG US!
Workout from your own home at the sae time as one of your friends
Create and complete your own workout
Try a new healthy recipe
Take a picture of
you in an
Anytime Fitness
Shirt and post
to social media - TAG US!