(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listen to one fitness/nutrition podcast
Complete 100 squats in one day
Attend a LIVE Virtual Alloy
Replay a Virtual Alloy workout
Complete a workout outside
Post a workout selfie on social media - TAG US!
Have 20-min of quiet time
Complete a Virtual Workout Subscription workout
Send an encouraging text to someone
Complete a Virtual Workout Subscription workout
Workout from your own home at the sae time as one of your friends
Try a new healthy recipe
Drink 60+oz of water for at least 7 consecutive days
Post a funny workout meme to social media
Try a Virtual Yoga Class (Pure Movement by Meredith)
Support a local business
Write a list of 3 SMART wellness goals for 2020
Enjoy one day of only home-cooked meals
Every day you hit snooze, do 10 burpees
Complete a Virtual Workout Subscription workout
Complete 100 push-ups in one day
Complete 100 burpees in one day
Take a picture of
you in an
Anytime Fitness
Shirt and post
to social media - TAG US!
