play anew cardgametry newactivitycreateyour owngame Didabdominalstrengthtrainingworkoutmake a list ofways toavoidcontractingcovid 19performan outsideactivity for1 hourcreatea fireescapeexplore a trailwith yourfamily wewalked ourneighborhoodmake amealplancomplete100 pushupsEnd ofyeargoalsvolunteeraround thehouse ,cleaned thedishesmake a list ofhealthy foods1. carrots2. celery3. apple4. banana5. strawbeeryencouragesomeone tomake healthychoicesexaminea typicalmealmake astretchingroutineget goodnightssleepcovid19analysisCompletea TABATAworkoutwatchsportsmovieEncouraged myfamily to exercisewith me: we wenton a 30 minutewalk everymorningDo anout doorchorepushexercisecomfortzonemake a listof positivethings aboutyourselfplay anew cardgametry newactivitycreateyour owngameDidabdominalstrengthtrainingworkoutmake a list ofways toavoidcontractingcovid 19performan outsideactivity for1 hourcreatea fireescapeexplore a trailwith yourfamily wewalked ourneighborhoodmake amealplancomplete100 pushupsEnd ofyeargoalsvolunteeraround thehouse ,cleaned thedishesmake a list ofhealthy foods1. carrots2. celery3. apple4. banana5. strawbeeryencouragesomeone tomake healthychoicesexaminea typicalmealmake astretchingroutineget goodnightssleepcovid19analysisCompletea TABATAworkoutwatchsportsmovieEncouraged myfamily to exercisewith me: we wenton a 30 minutewalk everymorningDo anout doorchorepushexercisecomfortzonemake a listof positivethings aboutyourself

Heath and Wellness Bingo Challange - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. play a new card game
  2. try new activity
  3. create your own game
  4. Did abdominal strength training workout
  5. make a list of ways to avoid contracting covid 19
  6. perform an outside activity for 1 hour
  7. create a fire escape
  8. explore a trail with your family we walked our neighborhood
  9. make a meal plan
  10. complete 100 push ups
  11. End of year goals
  12. volunteer around the house , cleaned the dishes
  13. make a list of healthy foods 1. carrots 2. celery 3. apple 4. banana 5. strawbeery
  14. encourage someone to make healthy choices
  15. examine a typical meal
  16. make a stretching routine
  17. get good nights sleep
  18. covid 19 analysis
  19. Complete a TABATA workout
  20. watch sports movie
  21. Encouraged my family to exercise with me: we went on a 30 minute walk every morning
  22. Do an out door chore
  23. push exercise comfort zone
  24. make a list of positive things about yourself