make a list ofhealthy foods1. carrots2. celery3. apple4. banana5. strawbeerycomplete100 pushupstry newactivityEnd ofyeargoalsmake a listof positivethings aboutyourselfmake astretchingroutinecreatea fireescapemake a list ofways toavoidcontractingcovid 19watchsportsmovievolunteeraround thehouse ,cleaned thedishesperforman outsideactivity for1 hourget goodnightssleeppushexercisecomfortzoneplay anew cardgamecovid19analysisexaminea typicalmealencouragesomeone tomake healthychoicesmake amealplanDo anout doorchorecreateyour owngame DidabdominalstrengthtrainingworkoutEncouraged myfamily to exercisewith me: we wenton a 30 minutewalk everymorningexplore a trailwith yourfamily wewalked ourneighborhoodCompletea TABATAworkoutmake a list ofhealthy foods1. carrots2. celery3. apple4. banana5. strawbeerycomplete100 pushupstry newactivityEnd ofyeargoalsmake a listof positivethings aboutyourselfmake astretchingroutinecreatea fireescapemake a list ofways toavoidcontractingcovid 19watchsportsmovievolunteeraround thehouse ,cleaned thedishesperforman outsideactivity for1 hourget goodnightssleeppushexercisecomfortzoneplay anew cardgamecovid19analysisexaminea typicalmealencouragesomeone tomake healthychoicesmake amealplanDo anout doorchorecreateyour owngameDidabdominalstrengthtrainingworkoutEncouraged myfamily to exercisewith me: we wenton a 30 minutewalk everymorningexplore a trailwith yourfamily wewalked ourneighborhoodCompletea TABATAworkout

Heath and Wellness Bingo Challange - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. make a list of healthy foods 1. carrots 2. celery 3. apple 4. banana 5. strawbeery
  2. complete 100 push ups
  3. try new activity
  4. End of year goals
  5. make a list of positive things about yourself
  6. make a stretching routine
  7. create a fire escape
  8. make a list of ways to avoid contracting covid 19
  9. watch sports movie
  10. volunteer around the house , cleaned the dishes
  11. perform an outside activity for 1 hour
  12. get good nights sleep
  13. push exercise comfort zone
  14. play a new card game
  15. covid 19 analysis
  16. examine a typical meal
  17. encourage someone to make healthy choices
  18. make a meal plan
  19. Do an out door chore
  20. create your own game
  21. Did abdominal strength training workout
  22. Encouraged my family to exercise with me: we went on a 30 minute walk every morning
  23. explore a trail with your family we walked our neighborhood
  24. Complete a TABATA workout