(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
push exercise comfort zone
Complete a TABATA workout
covid 19 analysis
explore a trail with your family we walked our neighborhood
End of year goals
create your own game
play a new card game
watch sports movie
perform an outside activity for 1 hour
make a list of healthy foods
1. carrots
2. celery
3. apple
4. banana
5. strawbeery
volunteer around the house , cleaned the dishes
create a fire escape
Do an out door chore
complete 100 push ups
make a meal plan
Did abdominal strength training workout
examine a typical meal
make a list of ways to avoid contracting covid 19
encourage someone to make healthy choices
try new activity
get good nights sleep
make a list of positive things about yourself
make a stretching routine
Encouraged my family to exercise with me: we went on a 30 minute walk every morning
