try newactivityEnd ofyeargoalsexaminea typicalmealwatchsportsmoviemake a listof positivethings aboutyourselfplay anew cardgamemake astretchingroutine Didabdominalstrengthtrainingworkoutmake amealplanmake a list ofhealthy foods1. carrots2. celery3. apple4. banana5. strawbeerycomplete100 pushupscovid19analysismake a list ofways toavoidcontractingcovid 19Completea TABATAworkoutperforman outsideactivity for1 hourcreatea fireescapeexplore a trailwith yourfamily wewalked ourneighborhoodpushexercisecomfortzonevolunteeraround thehouse ,cleaned thedishesEncouraged myfamily to exercisewith me: we wenton a 30 minutewalk everymorningget goodnightssleepencouragesomeone tomake healthychoicesDo anout doorchorecreateyour owngametry newactivityEnd ofyeargoalsexaminea typicalmealwatchsportsmoviemake a listof positivethings aboutyourselfplay anew cardgamemake astretchingroutineDidabdominalstrengthtrainingworkoutmake amealplanmake a list ofhealthy foods1. carrots2. celery3. apple4. banana5. strawbeerycomplete100 pushupscovid19analysismake a list ofways toavoidcontractingcovid 19Completea TABATAworkoutperforman outsideactivity for1 hourcreatea fireescapeexplore a trailwith yourfamily wewalked ourneighborhoodpushexercisecomfortzonevolunteeraround thehouse ,cleaned thedishesEncouraged myfamily to exercisewith me: we wenton a 30 minutewalk everymorningget goodnightssleepencouragesomeone tomake healthychoicesDo anout doorchorecreateyour owngame

Heath and Wellness Bingo Challange - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. try new activity
  2. End of year goals
  3. examine a typical meal
  4. watch sports movie
  5. make a list of positive things about yourself
  6. play a new card game
  7. make a stretching routine
  8. Did abdominal strength training workout
  9. make a meal plan
  10. make a list of healthy foods 1. carrots 2. celery 3. apple 4. banana 5. strawbeery
  11. complete 100 push ups
  12. covid 19 analysis
  13. make a list of ways to avoid contracting covid 19
  14. Complete a TABATA workout
  15. perform an outside activity for 1 hour
  16. create a fire escape
  17. explore a trail with your family we walked our neighborhood
  18. push exercise comfort zone
  19. volunteer around the house , cleaned the dishes
  20. Encouraged my family to exercise with me: we went on a 30 minute walk every morning
  21. get good nights sleep
  22. encourage someone to make healthy choices
  23. Do an out door chore
  24. create your own game