explore a trailwith yourfamily wewalked ourneighborhoodvolunteeraround thehouse ,cleaned thedishescreateyour owngamemake a list ofhealthy foods1. carrots2. celery3. apple4. banana5. strawbeerypushexercisecomfortzonemake amealplanmake astretchingroutinecreatea fireescapeencouragesomeone tomake healthychoicesCompletea TABATAworkoutcovid19analysisperforman outsideactivity for1 hour Didabdominalstrengthtrainingworkoutplay anew cardgametry newactivityget goodnightssleepmake a listof positivethings aboutyourselfexaminea typicalmealEncouraged myfamily to exercisewith me: we wenton a 30 minutewalk everymorningEnd ofyeargoalscomplete100 pushupswatchsportsmoviemake a list ofways toavoidcontractingcovid 19Do anout doorchoreexplore a trailwith yourfamily wewalked ourneighborhoodvolunteeraround thehouse ,cleaned thedishescreateyour owngamemake a list ofhealthy foods1. carrots2. celery3. apple4. banana5. strawbeerypushexercisecomfortzonemake amealplanmake astretchingroutinecreatea fireescapeencouragesomeone tomake healthychoicesCompletea TABATAworkoutcovid19analysisperforman outsideactivity for1 hourDidabdominalstrengthtrainingworkoutplay anew cardgametry newactivityget goodnightssleepmake a listof positivethings aboutyourselfexaminea typicalmealEncouraged myfamily to exercisewith me: we wenton a 30 minutewalk everymorningEnd ofyeargoalscomplete100 pushupswatchsportsmoviemake a list ofways toavoidcontractingcovid 19Do anout doorchore

Heath and Wellness Bingo Challange - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. explore a trail with your family we walked our neighborhood
  2. volunteer around the house , cleaned the dishes
  3. create your own game
  4. make a list of healthy foods 1. carrots 2. celery 3. apple 4. banana 5. strawbeery
  5. push exercise comfort zone
  6. make a meal plan
  7. make a stretching routine
  8. create a fire escape
  9. encourage someone to make healthy choices
  10. Complete a TABATA workout
  11. covid 19 analysis
  12. perform an outside activity for 1 hour
  13. Did abdominal strength training workout
  14. play a new card game
  15. try new activity
  16. get good nights sleep
  17. make a list of positive things about yourself
  18. examine a typical meal
  19. Encouraged my family to exercise with me: we went on a 30 minute walk every morning
  20. End of year goals
  21. complete 100 push ups
  22. watch sports movie
  23. make a list of ways to avoid contracting covid 19
  24. Do an out door chore