(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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push exercise comfort zone
make a stretching routine
volunteer around the house , cleaned the dishes
Complete a TABATA workout
Do an out door chore
Did abdominal strength training workout
examine a typical meal
play a new card game
watch sports movie
make a list of healthy foods
1. carrots
2. celery
3. apple
4. banana
5. strawbeery
complete 100 push ups
explore a trail with your family we walked our neighborhood
try new activity
create a fire escape
encourage someone to make healthy choices
make a list of ways to avoid contracting covid 19
End of year goals
Encouraged my family to exercise with me: we went on a 30 minute walk every morning