1 minute silly faces 30 second bear crawl Take a family selfie 30 second inch-worm crawl 15 torso twists 20 invisible jump- ropes 30 second touch your toes 10 Squats 30 Second run in place 10 Jumping Jacks 5 Burpees 3 Push- ups 1 minute arm circles 1 minute plank 1 minute chicken dance 8 Sit- ups 5 Burpees 5 minutes Play with your pet 15 lunges 30 second stand on tippie-toes 30 Second crab-walk 1 minute breathing only through nose 1 minute wall-sit 5 Burpees 1 minute silly faces 30 second bear crawl Take a family selfie 30 second inch-worm crawl 15 torso twists 20 invisible jump- ropes 30 second touch your toes 10 Squats 30 Second run in place 10 Jumping Jacks 5 Burpees 3 Push- ups 1 minute arm circles 1 minute plank 1 minute chicken dance 8 Sit- ups 5 Burpees 5 minutes Play with your pet 15 lunges 30 second stand on tippie-toes 30 Second crab-walk 1 minute breathing only through nose 1 minute wall-sit 5 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1 minute silly faces
30 second bear crawl
Take a family selfie
30 second inch-worm crawl
15 torso twists
20 invisible jump-ropes
30 second touch your toes
10 Squats
30 Second run in place
10 Jumping Jacks
5 Burpees
3 Push-ups
1 minute arm circles
1 minute plank
1 minute chicken dance
8 Sit-ups
5 Burpees
5 minutes Play with your pet
15 lunges
30 second stand on tippie-toes
30 Second crab-walk
1 minute breathing only through nose
1 minute wall-sit
5 Burpees