Do 5burpees5 timesPlant a floweror seed orcare for aplant in yourhomeMake ameal witha familymemberGo for a20 minutewalkTeachsomeoneelse aYoga poseHave adance partyto at least 3songsCreateyour owngame toplayFind 5animalsoutsideCreate apiece ofart for yourhomeCreate aminiobstaclecourseStretchfor 10minutesPracticegood handwashingskillsDo 3minutes ofdeepbreathingLearn aYogaposeSay somethingnice to a friendor familymemberDo 1minutewall sitCreate acalmcorner/spacein your homeDo 25airsquatsDrink abottle ofwaterDo 5push ups3 timesHold aplank for30 sectwo timesBalanceon eachleg for 1minuteDo 10lunges oneach leg 2timesDo 10jumpingjacks 3timesDo 5burpees5 timesPlant a floweror seed orcare for aplant in yourhomeMake ameal witha familymemberGo for a20 minutewalkTeachsomeoneelse aYoga poseHave adance partyto at least 3songsCreateyour owngame toplayFind 5animalsoutsideCreate apiece ofart for yourhomeCreate aminiobstaclecourseStretchfor 10minutesPracticegood handwashingskillsDo 3minutes ofdeepbreathingLearn aYogaposeSay somethingnice to a friendor familymemberDo 1minutewall sitCreate acalmcorner/spacein your homeDo 25airsquatsDrink abottle ofwaterDo 5push ups3 timesHold aplank for30 sectwo timesBalanceon eachleg for 1minuteDo 10lunges oneach leg 2timesDo 10jumpingjacks 3times

PE/Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Do 5 burpees 5 times
  2. Plant a flower or seed or care for a plant in your home
  3. Make a meal with a family member
  4. Go for a 20 minute walk
  5. Teach someone else a Yoga pose
  6. Have a dance party to at least 3 songs
  7. Create your own game to play
  8. Find 5 animals outside
  9. Create a piece of art for your home
  10. Create a mini obstacle course
  11. Stretch for 10 minutes
  12. Practice good hand washing skills
  13. Do 3 minutes of deep breathing
  14. Learn a Yoga pose
  15. Say something nice to a friend or family member
  16. Do 1 minute wall sit
  17. Create a calm corner/space in your home
  18. Do 25 air squats
  19. Drink a bottle of water
  20. Do 5 push ups 3 times
  21. Hold a plank for 30 sec two times
  22. Balance on each leg for 1 minute
  23. Do 10 lunges on each leg 2 times
  24. Do 10 jumping jacks 3 times