(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretch for 10 minutes
Do 10 lunges on each leg 2 times
Make a meal with a family member
Have a dance party to at least 3 songs
Teach someone else a Yoga pose
Create a calm corner/space in your home
Learn a Yoga pose
Balance on each leg for 1 minute
Find 5 animals outside
Create a piece of art for your home
Do 10 jumping jacks 3 times
Hold a plank for 30 sec two times
Do 25 air squats
Do 3 minutes of deep breathing
Practice good hand washing skills
Plant a flower or seed or care for a plant in your home
