(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 5 burpees 5 times
Have a dance party to at least 3 songs
Go for a 20 minute walk
Create a mini obstacle course
Do 3 minutes of deep breathing
Do 25 air squats
Practice good hand washing skills
Make a meal with a family member
Say something nice to a friend or family member
Find 5 animals outside
Plant a flower or seed or care for a plant in your home
