inchworm 5times5windmills15 secondtoe reachstretch15 seconddownwarddog10 singleleg hopsstand onone legfor 15seconds20secondwall sitdoubleknee tuckjump 5times15secondsuperman10 wallpushupsrun inplace for15seconds10JumpingJacks15 secondcobrapose5 pushups10 secondtree pose10 airsquats10 highknees7 situpsplanklifting oneleg at atime x55burpees15secondplank10 armcrawl7bridges10scissorjumpsinchworm 5times5windmills15 secondtoe reachstretch15 seconddownwarddog10 singleleg hopsstand onone legfor 15seconds20secondwall sitdoubleknee tuckjump 5times15secondsuperman10 wallpushupsrun inplace for15seconds10JumpingJacks15 secondcobrapose5 pushups10 secondtree pose10 airsquats10 highknees7 situpsplanklifting oneleg at atime x55burpees15secondplank10 armcrawl7bridges10scissorjumps

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. inch worm 5 times
  2. 5 windmills
  3. 15 second toe reach stretch
  4. 15 second downward dog
  5. 10 single leg hops
  6. stand on one leg for 15 seconds
  7. 20 second wall sit
  8. double knee tuck jump 5 times
  9. 15 second superman
  10. 10 wall push ups
  11. run in place for 15 seconds
  12. 10 Jumping Jacks
  13. 15 second cobra pose
  14. 5 push ups
  15. 10 second tree pose
  16. 10 air squats
  17. 10 high knees
  18. 7 sit ups
  19. plank lifting one leg at a time x5
  20. 5 burpees
  21. 15 second plank
  22. 10 arm crawl
  23. 7 bridges
  24. 10 scissor jumps