(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 Jumping jacks
Bounce toss catch a ball
do a dance for 30 seconds
make up an dance to your favorite song
skip around the house
Run 3 times around the house
climb a tree
hop in place and sing ABC's
10 sit ups
make up your own exercise
do ten sits in a chair
run in place for 1 minutes
walk up and down stairs 10 times
go for a walk
Toss and catch a sock for 1 minute
Ride your bike for 30 minutes
blow up a balloon and try to keep it in the air for 30 seconds
do a dance with YouTube
Put a pillow on the ground jump over it and back 30 times
