Watch afavoritemovieDo a 15-minutemeditationHave adanceparty!Do a 10-minutemeditationMake artforsomebodyReach outto a friendyou losttouch withDecorate awall withpositiveaffirmationsSend a letterto a friend orfamilymemberCuddlewith apetDo afacemaskStart agratitudejournalTry anewrecipeListen to anew musicalbum orartistFollow anew self-loveInstagramTake alongbathTry anonlineyogaclassRereadone of yourfavoritebooksStart acollectionof objectsfrom natureTake a breakfrom socialmedia for adayListen toa newpodcastTake a walkoutsidewithout yourphonePrint andcolor acoloringpageGo throughold photosormemoriesDo a 20-minutemeditationWatch afavoritemovieDo a 15-minutemeditationHave adanceparty!Do a 10-minutemeditationMake artforsomebodyReach outto a friendyou losttouch withDecorate awall withpositiveaffirmationsSend a letterto a friend orfamilymemberCuddlewith apetDo afacemaskStart agratitudejournalTry anewrecipeListen to anew musicalbum orartistFollow anew self-loveInstagramTake alongbathTry anonlineyogaclassRereadone of yourfavoritebooksStart acollectionof objectsfrom natureTake a breakfrom socialmedia for adayListen toa newpodcastTake a walkoutsidewithout yourphonePrint andcolor acoloringpageGo throughold photosormemoriesDo a 20-minutemeditation

Social Distancing Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a favorite movie
  2. Do a 15-minute meditation
  3. Have a dance party!
  4. Do a 10-minute meditation
  5. Make art for somebody
  6. Reach out to a friend you lost touch with
  7. Decorate a wall with positive affirmations
  8. Send a letter to a friend or family member
  9. Cuddle with a pet
  10. Do a face mask
  11. Start a gratitude journal
  12. Try a new recipe
  13. Listen to a new music album or artist
  14. Follow a new self-love Instagram
  15. Take a long bath
  16. Try an online yoga class
  17. Reread one of your favorite books
  18. Start a collection of objects from nature
  19. Take a break from social media for a day
  20. Listen to a new podcast
  21. Take a walk outside without your phone
  22. Print and color a coloring page
  23. Go through old photos or memories
  24. Do a 20-minute meditation