Start acollectionof objectsfrom natureDo a 20-minutemeditationTake a walkoutsidewithout yourphoneDo a 10-minutemeditationDo a 15-minutemeditationMake artforsomebodyFollow anew self-loveInstagramDecorate awall withpositiveaffirmationsHave adanceparty!Do afacemaskTake alongbathTake a breakfrom socialmedia for adaySend a letterto a friend orfamilymemberCuddlewith apetListen toa newpodcastTry anewrecipeRereadone of yourfavoritebooksReach outto a friendyou losttouch withGo throughold photosormemoriesTry anonlineyogaclassStart agratitudejournalWatch afavoritemovieListen to anew musicalbum orartistPrint andcolor acoloringpageStart acollectionof objectsfrom natureDo a 20-minutemeditationTake a walkoutsidewithout yourphoneDo a 10-minutemeditationDo a 15-minutemeditationMake artforsomebodyFollow anew self-loveInstagramDecorate awall withpositiveaffirmationsHave adanceparty!Do afacemaskTake alongbathTake a breakfrom socialmedia for adaySend a letterto a friend orfamilymemberCuddlewith apetListen toa newpodcastTry anewrecipeRereadone of yourfavoritebooksReach outto a friendyou losttouch withGo throughold photosormemoriesTry anonlineyogaclassStart agratitudejournalWatch afavoritemovieListen to anew musicalbum orartistPrint andcolor acoloringpage

Social Distancing Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start a collection of objects from nature
  2. Do a 20-minute meditation
  3. Take a walk outside without your phone
  4. Do a 10-minute meditation
  5. Do a 15-minute meditation
  6. Make art for somebody
  7. Follow a new self-love Instagram
  8. Decorate a wall with positive affirmations
  9. Have a dance party!
  10. Do a face mask
  11. Take a long bath
  12. Take a break from social media for a day
  13. Send a letter to a friend or family member
  14. Cuddle with a pet
  15. Listen to a new podcast
  16. Try a new recipe
  17. Reread one of your favorite books
  18. Reach out to a friend you lost touch with
  19. Go through old photos or memories
  20. Try an online yoga class
  21. Start a gratitude journal
  22. Watch a favorite movie
  23. Listen to a new music album or artist
  24. Print and color a coloring page