Watch afavoritemovieRereadone of yourfavoritebooksMake artforsomebodyTry anonlineyogaclassCuddlewith apetDo afacemaskTake alongbathReach outto a friendyou losttouch withStart acollectionof objectsfrom natureListen toa newpodcastTry anewrecipeStart agratitudejournalPrint andcolor acoloringpageFollow anew self-loveInstagramTake a breakfrom socialmedia for adayDecorate awall withpositiveaffirmationsDo a 20-minutemeditationGo throughold photosormemoriesDo a 15-minutemeditationSend a letterto a friend orfamilymemberListen to anew musicalbum orartistHave adanceparty!Take a walkoutsidewithout yourphoneDo a 10-minutemeditationWatch afavoritemovieRereadone of yourfavoritebooksMake artforsomebodyTry anonlineyogaclassCuddlewith apetDo afacemaskTake alongbathReach outto a friendyou losttouch withStart acollectionof objectsfrom natureListen toa newpodcastTry anewrecipeStart agratitudejournalPrint andcolor acoloringpageFollow anew self-loveInstagramTake a breakfrom socialmedia for adayDecorate awall withpositiveaffirmationsDo a 20-minutemeditationGo throughold photosormemoriesDo a 15-minutemeditationSend a letterto a friend orfamilymemberListen to anew musicalbum orartistHave adanceparty!Take a walkoutsidewithout yourphoneDo a 10-minutemeditation

Social Distancing Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a favorite movie
  2. Reread one of your favorite books
  3. Make art for somebody
  4. Try an online yoga class
  5. Cuddle with a pet
  6. Do a face mask
  7. Take a long bath
  8. Reach out to a friend you lost touch with
  9. Start a collection of objects from nature
  10. Listen to a new podcast
  11. Try a new recipe
  12. Start a gratitude journal
  13. Print and color a coloring page
  14. Follow a new self-love Instagram
  15. Take a break from social media for a day
  16. Decorate a wall with positive affirmations
  17. Do a 20-minute meditation
  18. Go through old photos or memories
  19. Do a 15-minute meditation
  20. Send a letter to a friend or family member
  21. Listen to a new music album or artist
  22. Have a dance party!
  23. Take a walk outside without your phone
  24. Do a 10-minute meditation