Try anewrecipeListen toa newpodcastTake a walkoutsidewithout yourphoneStart agratitudejournalFollow anew self-loveInstagramListen to anew musicalbum orartistTake alongbathReach outto a friendyou losttouch withHave adanceparty!Rereadone of yourfavoritebooksDo afacemaskTry anonlineyogaclassGo throughold photosormemoriesPrint andcolor acoloringpageMake artforsomebodyDo a 20-minutemeditationDo a 10-minutemeditationCuddlewith apetStart acollectionof objectsfrom natureWatch afavoritemovieSend a letterto a friend orfamilymemberTake a breakfrom socialmedia for adayDecorate awall withpositiveaffirmationsDo a 15-minutemeditationTry anewrecipeListen toa newpodcastTake a walkoutsidewithout yourphoneStart agratitudejournalFollow anew self-loveInstagramListen to anew musicalbum orartistTake alongbathReach outto a friendyou losttouch withHave adanceparty!Rereadone of yourfavoritebooksDo afacemaskTry anonlineyogaclassGo throughold photosormemoriesPrint andcolor acoloringpageMake artforsomebodyDo a 20-minutemeditationDo a 10-minutemeditationCuddlewith apetStart acollectionof objectsfrom natureWatch afavoritemovieSend a letterto a friend orfamilymemberTake a breakfrom socialmedia for adayDecorate awall withpositiveaffirmationsDo a 15-minutemeditation

Social Distancing Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new recipe
  2. Listen to a new podcast
  3. Take a walk outside without your phone
  4. Start a gratitude journal
  5. Follow a new self-love Instagram
  6. Listen to a new music album or artist
  7. Take a long bath
  8. Reach out to a friend you lost touch with
  9. Have a dance party!
  10. Reread one of your favorite books
  11. Do a face mask
  12. Try an online yoga class
  13. Go through old photos or memories
  14. Print and color a coloring page
  15. Make art for somebody
  16. Do a 20-minute meditation
  17. Do a 10-minute meditation
  18. Cuddle with a pet
  19. Start a collection of objects from nature
  20. Watch a favorite movie
  21. Send a letter to a friend or family member
  22. Take a break from social media for a day
  23. Decorate a wall with positive affirmations
  24. Do a 15-minute meditation