Reach outto a friendyou losttouch withTake alongbathDecorate awall withpositiveaffirmationsCuddlewith apetDo afacemaskWatch afavoritemovieListen to anew musicalbum orartistFollow anew self-loveInstagramPrint andcolor acoloringpageGo throughold photosormemoriesDo a 10-minutemeditationSend a letterto a friend orfamilymemberHave adanceparty!Start agratitudejournalMake artforsomebodyTry anewrecipeTake a walkoutsidewithout yourphoneStart acollectionof objectsfrom natureRereadone of yourfavoritebooksTry anonlineyogaclassDo a 20-minutemeditationTake a breakfrom socialmedia for adayListen toa newpodcastDo a 15-minutemeditationReach outto a friendyou losttouch withTake alongbathDecorate awall withpositiveaffirmationsCuddlewith apetDo afacemaskWatch afavoritemovieListen to anew musicalbum orartistFollow anew self-loveInstagramPrint andcolor acoloringpageGo throughold photosormemoriesDo a 10-minutemeditationSend a letterto a friend orfamilymemberHave adanceparty!Start agratitudejournalMake artforsomebodyTry anewrecipeTake a walkoutsidewithout yourphoneStart acollectionof objectsfrom natureRereadone of yourfavoritebooksTry anonlineyogaclassDo a 20-minutemeditationTake a breakfrom socialmedia for adayListen toa newpodcastDo a 15-minutemeditation

Social Distancing Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach out to a friend you lost touch with
  2. Take a long bath
  3. Decorate a wall with positive affirmations
  4. Cuddle with a pet
  5. Do a face mask
  6. Watch a favorite movie
  7. Listen to a new music album or artist
  8. Follow a new self-love Instagram
  9. Print and color a coloring page
  10. Go through old photos or memories
  11. Do a 10-minute meditation
  12. Send a letter to a friend or family member
  13. Have a dance party!
  14. Start a gratitude journal
  15. Make art for somebody
  16. Try a new recipe
  17. Take a walk outside without your phone
  18. Start a collection of objects from nature
  19. Reread one of your favorite books
  20. Try an online yoga class
  21. Do a 20-minute meditation
  22. Take a break from social media for a day
  23. Listen to a new podcast
  24. Do a 15-minute meditation