IeliminateddairytodayPost a pic ofyour shelter-in-placedance partyI got toavoidgrainstoday post pics ofpets doingWODs withyouShare agreat recipeon the Spiritmemberspage100 situpsfor timeRecordPost andtag a pic ofyou wearingSpirit gear1 dayAMRAPburpeesand reportI wentsugarfreetodayI walked, ran,(how far)_______todayI drank80ozwatertodayI chosenot toimbibetoday :)The SUNshonetoday!100pushupstodayI hugged mydogs,cats,children,significant othertoday. Post apicI drank80ozwatertodayMake a 95+song listand shareon Spotify3x maxplank100 DUbs,300 singles,100 tuckjumps fortimeLike theCrossFit SpiritFB page(I want to getto 1000!)10 minEMOM10 pushups10 situpsI got 8hours ofsleep lastnightCompletea 3minweightedplankI ate noprocessedfoodstodayIeliminateddairytodayPost a pic ofyour shelter-in-placedance partyI got toavoidgrainstoday post pics ofpets doingWODs withyouShare agreat recipeon the Spiritmemberspage100 situpsfor timeRecordPost andtag a pic ofyou wearingSpirit gear1 dayAMRAPburpeesand reportI wentsugarfreetodayI walked, ran,(how far)_______todayI drank80ozwatertodayI chosenot toimbibetoday :)The SUNshonetoday!100pushupstodayI hugged mydogs,cats,children,significant othertoday. Post apicI drank80ozwatertodayMake a 95+song listand shareon Spotify3x maxplank100 DUbs,300 singles,100 tuckjumps fortimeLike theCrossFit SpiritFB page(I want to getto 1000!)10 minEMOM10 pushups10 situpsI got 8hours ofsleep lastnightCompletea 3minweightedplankI ate noprocessedfoodstoday

The April Rona BINGO challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I eliminated dairy today
  2. Post a pic of your shelter-in-place dance party
  3. I got to avoid grains today
  4. post pics of pets doing WODs with you
  5. Share a great recipe on the Spirit members page
  6. 100 situps for time Record
  7. Post and tag a pic of you wearing Spirit gear
  8. 1 day AMRAP burpees and report
  9. I went sugarfree today
  10. I walked, ran, (how far) _______ today
  11. I drank 80oz water today
  12. I chose not to imbibe today :)
  13. The SUN shone today!
  14. 100 pushups today
  15. I hugged my dogs, cats,children, significant other today. Post a pic
  16. I drank 80oz water today
  17. Make a 95+ song list and share on Spotify
  18. 3x max plank
  19. 100 DUbs, 300 singles, 100 tuck jumps for time
  20. Like the CrossFit Spirit FB page (I want to get to 1000!)
  21. 10 min EMOM 10 pushups 10 situps
  22. I got 8 hours of sleep last night
  23. Complete a 3min weighted plank
  24. I ate no processed foods today