Like the CrossFit Spirit FB page (I want to get to 1000!) 1 day AMRAP burpees and report I hugged my dogs, cats,children, significant other today. Post a pic 10 min EMOM 10 pushups 10 situps I went sugarfree today I chose not to imbibe today :) 100 pushups today Complete a 3min weighted plank The SUN shone today! 3x max plank I drank 80oz water today I got to avoid grains today I got 8 hours of sleep last night 100 DUbs, 300 singles, 100 tuck jumps for time I drank 80oz water today 100 situps for time Record Post and tag a pic of you wearing Spirit gear I ate no processed foods today post pics of pets doing WODs with you Make a 95+ song list and share on Spotify Post a pic of your shelter- in-place dance party Share a great recipe on the Spirit members page I eliminated dairy today I walked, ran, (how far) _______ today Like the CrossFit Spirit FB page (I want to get to 1000!) 1 day AMRAP burpees and report I hugged my dogs, cats,children, significant other today. Post a pic 10 min EMOM 10 pushups 10 situps I went sugarfree today I chose not to imbibe today :) 100 pushups today Complete a 3min weighted plank The SUN shone today! 3x max plank I drank 80oz water today I got to avoid grains today I got 8 hours of sleep last night 100 DUbs, 300 singles, 100 tuck jumps for time I drank 80oz water today 100 situps for time Record Post and tag a pic of you wearing Spirit gear I ate no processed foods today post pics of pets doing WODs with you Make a 95+ song list and share on Spotify Post a pic of your shelter- in-place dance party Share a great recipe on the Spirit members page I eliminated dairy today I walked, ran, (how far) _______ today
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Like the CrossFit Spirit FB page
(I want to get to 1000!)
1 day AMRAP burpees and report
I hugged my dogs, cats,children, significant other today. Post a pic
10 min EMOM
10 pushups 10 situps
I went sugarfree today
I chose not to imbibe today :)
100 pushups today
Complete a 3min weighted plank
The SUN shone today!
3x max plank
I drank 80oz water today
I got to avoid grains today
I got 8 hours of sleep last night
100 DUbs, 300 singles, 100 tuck jumps for time
I drank 80oz water today
100 situps for time Record
Post and tag a pic of you wearing Spirit gear
I ate no processed foods today
post pics of pets doing WODs with you
Make a 95+ song list and share on Spotify
Post a pic of your shelter-in-place dance party
Share a great recipe on the Spirit members page
I eliminated dairy today
I walked, ran,
(how far)
_______ today