JumpSquatsWalkingLungesCurl-upsHandstandHoldMountainClimbersJumpingJacksSquatsReverseLungesShoulderTapsSidePlanksPlanksBridgeSideV-upsV-UpsBicyclesPush-upsRunningin PlaceBirdDogsWallSitsBulgarianSplitSquatsBurpeesSupermansFlutterKicksTuckJumpsJumpSquatsWalkingLungesCurl-upsHandstandHoldMountainClimbersJumpingJacksSquatsReverseLungesShoulderTapsSidePlanksPlanksBridgeSideV-upsV-UpsBicyclesPush-upsRunningin PlaceBirdDogsWallSitsBulgarianSplitSquatsBurpeesSupermansFlutterKicksTuckJumps

Body Weight Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Squats
  2. Walking Lunges
  3. Curl-ups
  4. Handstand Hold
  5. Mountain Climbers
  6. Jumping Jacks
  7. Squats
  8. Reverse Lunges
  9. Shoulder Taps
  10. Side Planks
  11. Planks
  12. Bridge
  13. Side V-ups
  14. V-Ups
  15. Bicycles
  16. Push-ups
  17. Running in Place
  18. Bird Dogs
  19. Wall Sits
  20. Bulgarian Split Squats
  21. Burpees
  22. Supermans
  23. Flutter Kicks
  24. Tuck Jumps