FlutterKicksBulgarianSplitSquatsBirdDogsHandstandHoldShoulderTapsWalkingLungesCurl-upsMountainClimbersSupermansJumpingJacksTuckJumpsBicyclesPlanksSidePlanksSquatsPush-upsSideV-upsV-UpsWallSitsJumpSquatsRunningin PlaceBridgeReverseLungesBurpeesFlutterKicksBulgarianSplitSquatsBirdDogsHandstandHoldShoulderTapsWalkingLungesCurl-upsMountainClimbersSupermansJumpingJacksTuckJumpsBicyclesPlanksSidePlanksSquatsPush-upsSideV-upsV-UpsWallSitsJumpSquatsRunningin PlaceBridgeReverseLungesBurpees

Body Weight Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flutter Kicks
  2. Bulgarian Split Squats
  3. Bird Dogs
  4. Handstand Hold
  5. Shoulder Taps
  6. Walking Lunges
  7. Curl-ups
  8. Mountain Climbers
  9. Supermans
  10. Jumping Jacks
  11. Tuck Jumps
  12. Bicycles
  13. Planks
  14. Side Planks
  15. Squats
  16. Push-ups
  17. Side V-ups
  18. V-Ups
  19. Wall Sits
  20. Jump Squats
  21. Running in Place
  22. Bridge
  23. Reverse Lunges
  24. Burpees