MountainClimbersCurl-upsTuckJumpsSideV-upsShoulderTapsRunningin PlacePlanksBicyclesBurpeesJumpingJacksPush-upsHandstandHoldBridgeWallSitsBulgarianSplitSquatsV-UpsFlutterKicksJumpSquatsSquatsSidePlanksSupermansReverseLungesWalkingLungesBirdDogsMountainClimbersCurl-upsTuckJumpsSideV-upsShoulderTapsRunningin PlacePlanksBicyclesBurpeesJumpingJacksPush-upsHandstandHoldBridgeWallSitsBulgarianSplitSquatsV-UpsFlutterKicksJumpSquatsSquatsSidePlanksSupermansReverseLungesWalkingLungesBirdDogs

Body Weight Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climbers
  2. Curl-ups
  3. Tuck Jumps
  4. Side V-ups
  5. Shoulder Taps
  6. Running in Place
  7. Planks
  8. Bicycles
  9. Burpees
  10. Jumping Jacks
  11. Push-ups
  12. Handstand Hold
  13. Bridge
  14. Wall Sits
  15. Bulgarian Split Squats
  16. V-Ups
  17. Flutter Kicks
  18. Jump Squats
  19. Squats
  20. Side Planks
  21. Supermans
  22. Reverse Lunges
  23. Walking Lunges
  24. Bird Dogs