BurpeesBirdDogsPlanksWallSitsJumpingJacksRunningin PlacePush-upsShoulderTapsSupermansSidePlanksHandstandHoldMountainClimbersFlutterKicksWalkingLungesCurl-upsBridgeBulgarianSplitSquatsSideV-upsV-UpsJumpSquatsReverseLungesSquatsBicyclesTuckJumpsBurpeesBirdDogsPlanksWallSitsJumpingJacksRunningin PlacePush-upsShoulderTapsSupermansSidePlanksHandstandHoldMountainClimbersFlutterKicksWalkingLungesCurl-upsBridgeBulgarianSplitSquatsSideV-upsV-UpsJumpSquatsReverseLungesSquatsBicyclesTuckJumps

Body Weight Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Bird Dogs
  3. Planks
  4. Wall Sits
  5. Jumping Jacks
  6. Running in Place
  7. Push-ups
  8. Shoulder Taps
  9. Supermans
  10. Side Planks
  11. Handstand Hold
  12. Mountain Climbers
  13. Flutter Kicks
  14. Walking Lunges
  15. Curl-ups
  16. Bridge
  17. Bulgarian Split Squats
  18. Side V-ups
  19. V-Ups
  20. Jump Squats
  21. Reverse Lunges
  22. Squats
  23. Bicycles
  24. Tuck Jumps