BurpeesJumpSquatsShoulderTapsMountainClimbersBridgeBirdDogsSupermansWallSitsPlanksSideV-upsSquatsJumpingJacksCurl-upsPush-upsWalkingLungesBulgarianSplitSquatsV-UpsHandstandHoldSidePlanksBicyclesTuckJumpsReverseLungesRunningin PlaceFlutterKicksBurpeesJumpSquatsShoulderTapsMountainClimbersBridgeBirdDogsSupermansWallSitsPlanksSideV-upsSquatsJumpingJacksCurl-upsPush-upsWalkingLungesBulgarianSplitSquatsV-UpsHandstandHoldSidePlanksBicyclesTuckJumpsReverseLungesRunningin PlaceFlutterKicks

Body Weight Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Jump Squats
  3. Shoulder Taps
  4. Mountain Climbers
  5. Bridge
  6. Bird Dogs
  7. Supermans
  8. Wall Sits
  9. Planks
  10. Side V-ups
  11. Squats
  12. Jumping Jacks
  13. Curl-ups
  14. Push-ups
  15. Walking Lunges
  16. Bulgarian Split Squats
  17. V-Ups
  18. Handstand Hold
  19. Side Planks
  20. Bicycles
  21. Tuck Jumps
  22. Reverse Lunges
  23. Running in Place
  24. Flutter Kicks