BirdDogsPlanksBridgeJumpSquatsCurl-upsRunningin PlaceMountainClimbersBulgarianSplitSquatsPush-upsTuckJumpsBicyclesJumpingJacksWalkingLungesV-UpsFlutterKicksSupermansReverseLungesWallSitsSquatsSidePlanksBurpeesSideV-upsShoulderTapsHandstandHoldBirdDogsPlanksBridgeJumpSquatsCurl-upsRunningin PlaceMountainClimbersBulgarianSplitSquatsPush-upsTuckJumpsBicyclesJumpingJacksWalkingLungesV-UpsFlutterKicksSupermansReverseLungesWallSitsSquatsSidePlanksBurpeesSideV-upsShoulderTapsHandstandHold

Body Weight Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bird Dogs
  2. Planks
  3. Bridge
  4. Jump Squats
  5. Curl-ups
  6. Running in Place
  7. Mountain Climbers
  8. Bulgarian Split Squats
  9. Push-ups
  10. Tuck Jumps
  11. Bicycles
  12. Jumping Jacks
  13. Walking Lunges
  14. V-Ups
  15. Flutter Kicks
  16. Supermans
  17. Reverse Lunges
  18. Wall Sits
  19. Squats
  20. Side Planks
  21. Burpees
  22. Side V-ups
  23. Shoulder Taps
  24. Handstand Hold