WalkingLungesV-UpsPlanksBirdDogsSupermansBridgeWallSitsJumpingJacksShoulderTapsBurpeesRunningin PlacePush-upsJumpSquatsBicyclesHandstandHoldTuckJumpsFlutterKicksCurl-upsBulgarianSplitSquatsSideV-upsReverseLungesSidePlanksSquatsMountainClimbersWalkingLungesV-UpsPlanksBirdDogsSupermansBridgeWallSitsJumpingJacksShoulderTapsBurpeesRunningin PlacePush-upsJumpSquatsBicyclesHandstandHoldTuckJumpsFlutterKicksCurl-upsBulgarianSplitSquatsSideV-upsReverseLungesSidePlanksSquatsMountainClimbers

Body Weight Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walking Lunges
  2. V-Ups
  3. Planks
  4. Bird Dogs
  5. Supermans
  6. Bridge
  7. Wall Sits
  8. Jumping Jacks
  9. Shoulder Taps
  10. Burpees
  11. Running in Place
  12. Push-ups
  13. Jump Squats
  14. Bicycles
  15. Handstand Hold
  16. Tuck Jumps
  17. Flutter Kicks
  18. Curl-ups
  19. Bulgarian Split Squats
  20. Side V-ups
  21. Reverse Lunges
  22. Side Planks
  23. Squats
  24. Mountain Climbers