ReverseLungesV-UpsSupermansSquatsWallSitsHandstandHoldPlanksJumpSquatsSidePlanksJumpingJacksBurpeesBulgarianSplitSquatsBicyclesBridgeShoulderTapsMountainClimbersCurl-upsRunningin PlaceTuckJumpsSideV-upsFlutterKicksBirdDogsWalkingLungesPush-upsReverseLungesV-UpsSupermansSquatsWallSitsHandstandHoldPlanksJumpSquatsSidePlanksJumpingJacksBurpeesBulgarianSplitSquatsBicyclesBridgeShoulderTapsMountainClimbersCurl-upsRunningin PlaceTuckJumpsSideV-upsFlutterKicksBirdDogsWalkingLungesPush-ups

Body Weight Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reverse Lunges
  2. V-Ups
  3. Supermans
  4. Squats
  5. Wall Sits
  6. Handstand Hold
  7. Planks
  8. Jump Squats
  9. Side Planks
  10. Jumping Jacks
  11. Burpees
  12. Bulgarian Split Squats
  13. Bicycles
  14. Bridge
  15. Shoulder Taps
  16. Mountain Climbers
  17. Curl-ups
  18. Running in Place
  19. Tuck Jumps
  20. Side V-ups
  21. Flutter Kicks
  22. Bird Dogs
  23. Walking Lunges
  24. Push-ups