ReverseLungesShoulderTapsSideV-upsRunningin PlacePlanksBirdDogsJumpSquatsSidePlanksBicyclesJumpingJacksFlutterKicksSquatsCurl-upsBulgarianSplitSquatsTuckJumpsWalkingLungesSupermansBurpeesHandstandHoldWallSitsMountainClimbersBridgePush-upsV-UpsReverseLungesShoulderTapsSideV-upsRunningin PlacePlanksBirdDogsJumpSquatsSidePlanksBicyclesJumpingJacksFlutterKicksSquatsCurl-upsBulgarianSplitSquatsTuckJumpsWalkingLungesSupermansBurpeesHandstandHoldWallSitsMountainClimbersBridgePush-upsV-Ups

Body Weight Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reverse Lunges
  2. Shoulder Taps
  3. Side V-ups
  4. Running in Place
  5. Planks
  6. Bird Dogs
  7. Jump Squats
  8. Side Planks
  9. Bicycles
  10. Jumping Jacks
  11. Flutter Kicks
  12. Squats
  13. Curl-ups
  14. Bulgarian Split Squats
  15. Tuck Jumps
  16. Walking Lunges
  17. Supermans
  18. Burpees
  19. Handstand Hold
  20. Wall Sits
  21. Mountain Climbers
  22. Bridge
  23. Push-ups
  24. V-Ups