BurpeesSupermansBirdDogsPush-upsBridgeBulgarianSplitSquatsMountainClimbersJumpingJacksSideV-upsCurl-upsWallSitsPlanksBicyclesV-UpsFlutterKicksJumpSquatsRunningin PlaceTuckJumpsWalkingLungesReverseLungesSidePlanksSquatsShoulderTapsHandstandHoldBurpeesSupermansBirdDogsPush-upsBridgeBulgarianSplitSquatsMountainClimbersJumpingJacksSideV-upsCurl-upsWallSitsPlanksBicyclesV-UpsFlutterKicksJumpSquatsRunningin PlaceTuckJumpsWalkingLungesReverseLungesSidePlanksSquatsShoulderTapsHandstandHold

Body Weight Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Supermans
  3. Bird Dogs
  4. Push-ups
  5. Bridge
  6. Bulgarian Split Squats
  7. Mountain Climbers
  8. Jumping Jacks
  9. Side V-ups
  10. Curl-ups
  11. Wall Sits
  12. Planks
  13. Bicycles
  14. V-Ups
  15. Flutter Kicks
  16. Jump Squats
  17. Running in Place
  18. Tuck Jumps
  19. Walking Lunges
  20. Reverse Lunges
  21. Side Planks
  22. Squats
  23. Shoulder Taps
  24. Handstand Hold