SquatsBicyclesPlanksBirdDogsSideV-upsFlutterKicksHandstandHoldWallSitsRunningin PlacePush-upsBurpeesSidePlanksTuckJumpsJumpingJacksBulgarianSplitSquatsReverseLungesShoulderTapsMountainClimbersJumpSquatsV-UpsBridgeWalkingLungesCurl-upsSupermansSquatsBicyclesPlanksBirdDogsSideV-upsFlutterKicksHandstandHoldWallSitsRunningin PlacePush-upsBurpeesSidePlanksTuckJumpsJumpingJacksBulgarianSplitSquatsReverseLungesShoulderTapsMountainClimbersJumpSquatsV-UpsBridgeWalkingLungesCurl-upsSupermans

Body Weight Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Bicycles
  3. Planks
  4. Bird Dogs
  5. Side V-ups
  6. Flutter Kicks
  7. Handstand Hold
  8. Wall Sits
  9. Running in Place
  10. Push-ups
  11. Burpees
  12. Side Planks
  13. Tuck Jumps
  14. Jumping Jacks
  15. Bulgarian Split Squats
  16. Reverse Lunges
  17. Shoulder Taps
  18. Mountain Climbers
  19. Jump Squats
  20. V-Ups
  21. Bridge
  22. Walking Lunges
  23. Curl-ups
  24. Supermans