Tellsomeonehow you'refeeling todayDosomethingthoughtful fora familymemberCall afriendwalk aroundyour houseor yard for15mtsKindnessName 1thingyou'regrateful forHelp a friendwho isstrugglingwith theirassignmentSchoolCulturenotcurriculaCleanyourroomMondayMovienight withFamilyListen tosomecalmingmusicCopingskillsCalm andready tolearnTell someonesomething youlike aboutthem as apersonListen to apositivesongHelp yourparent(S) doa chorearound thehouseGive yourparents ahugFree!EquityPrayLifelongskillsBreatheTell yourfamily youlove themDosomethingthat makesyou Happy!Watch apositivemovieSend directmessage toone of yourfriends checkon themWrite downhow youare reallyfeelingPost somethingon social Mediato encourageyourclassmatesReach out toyour teachersand tell themhow much youappreciatethemPray foryour family,friends &CommunitySit still for15mts in aquiet roomwith youreyes closedTellsomeonehow you'refeeling todayDosomethingthoughtful fora familymemberCall afriendwalk aroundyour houseor yard for15mtsKindnessName 1thingyou'regrateful forHelp a friendwho isstrugglingwith theirassignmentSchoolCulturenotcurriculaCleanyourroomMondayMovienight withFamilyListen tosomecalmingmusicCopingskillsCalm andready tolearnTell someonesomething youlike aboutthem as apersonListen to apositivesongHelp yourparent(S) doa chorearound thehouseGive yourparents ahugFree!EquityPrayLifelongskillsBreatheTell yourfamily youlove themDosomethingthat makesyou Happy!Watch apositivemovieSend directmessage toone of yourfriends checkon themWrite downhow youare reallyfeelingPost somethingon social Mediato encourageyourclassmatesReach out toyour teachersand tell themhow much youappreciatethemPray foryour family,friends &CommunitySit still for15mts in aquiet roomwith youreyes closed

Hope Squad Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
O
5
O
6
O
7
B
8
B
9
I
10
B
11
B
12
N
13
I
14
G
15
I
16
O
17
O
18
G
19
G
20
I
21
I
22
B
23
G
24
I
25
N
26
N
27
N
28
G
29
B
30
O
31
I
  1. G-Tell someone how you're feeling today
  2. B-Do something thoughtful for a family member
  3. N-Call a friend
  4. O-walk around your house or yard for 15mts
  5. O-Kindness
  6. O-Name 1 thing you're grateful for
  7. B-Help a friend who is struggling with their assignment
  8. B-School Culture not curricula
  9. I-Clean your room
  10. B-Monday Movie night with Family
  11. B-Listen to some calming music
  12. N-Coping skills
  13. I-Calm and ready to learn
  14. G-Tell someone something you like about them as a person
  15. I-Listen to a positive song
  16. O-Help your parent(S) do a chore around the house
  17. O-Give your parents a hug
  18. G-Free!
  19. G-Equity
  20. I-Pray
  21. I-Life long skills
  22. B-Breathe
  23. G-Tell your family you love them
  24. I-Do something that makes you Happy!
  25. N-Watch a positive movie
  26. N-Send direct message to one of your friends check on them
  27. N-Write down how you are really feeling
  28. G-Post something on social Media to encourage your classmates
  29. B-Reach out to your teachers and tell them how much you appreciate them
  30. O-Pray for your family, friends & Community
  31. I-Sit still for 15mts in a quiet room with your eyes closed