Listen tosomecalmingmusicCalm andready tolearnSchoolCulturenotcurriculaHelp a friendwho isstrugglingwith theirassignmentTell yourfamily youlove themName 1thingyou'regrateful forBreatheKindnessSend directmessage toone of yourfriends checkon themCleanyourroomTell someonesomething youlike aboutthem as apersonTellsomeonehow you'refeeling todaywalk aroundyour houseor yard for15mtsCopingskillsDosomethingthoughtful fora familymemberEquityPray foryour family,friends &CommunityWrite downhow youare reallyfeelingSit still for15mts in aquiet roomwith youreyes closedLifelongskillsPrayFree!Listen to apositivesongMondayMovienight withFamilyWatch apositivemovieDosomethingthat makesyou Happy!Call afriendPost somethingon social Mediato encourageyourclassmatesHelp yourparent(S) doa chorearound thehouseGive yourparents ahugReach out toyour teachersand tell themhow much youappreciatethemListen tosomecalmingmusicCalm andready tolearnSchoolCulturenotcurriculaHelp a friendwho isstrugglingwith theirassignmentTell yourfamily youlove themName 1thingyou'regrateful forBreatheKindnessSend directmessage toone of yourfriends checkon themCleanyourroomTell someonesomething youlike aboutthem as apersonTellsomeonehow you'refeeling todaywalk aroundyour houseor yard for15mtsCopingskillsDosomethingthoughtful fora familymemberEquityPray foryour family,friends &CommunityWrite downhow youare reallyfeelingSit still for15mts in aquiet roomwith youreyes closedLifelongskillsPrayFree!Listen to apositivesongMondayMovienight withFamilyWatch apositivemovieDosomethingthat makesyou Happy!Call afriendPost somethingon social Mediato encourageyourclassmatesHelp yourparent(S) doa chorearound thehouseGive yourparents ahugReach out toyour teachersand tell themhow much youappreciatethem

Hope Squad Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
B
5
G
6
O
7
B
8
O
9
N
10
I
11
G
12
G
13
O
14
N
15
B
16
G
17
O
18
N
19
I
20
I
21
I
22
G
23
I
24
B
25
N
26
I
27
N
28
G
29
O
30
O
31
B
  1. B-Listen to some calming music
  2. I-Calm and ready to learn
  3. B-School Culture not curricula
  4. B-Help a friend who is struggling with their assignment
  5. G-Tell your family you love them
  6. O-Name 1 thing you're grateful for
  7. B-Breathe
  8. O-Kindness
  9. N-Send direct message to one of your friends check on them
  10. I-Clean your room
  11. G-Tell someone something you like about them as a person
  12. G-Tell someone how you're feeling today
  13. O-walk around your house or yard for 15mts
  14. N-Coping skills
  15. B-Do something thoughtful for a family member
  16. G-Equity
  17. O-Pray for your family, friends & Community
  18. N-Write down how you are really feeling
  19. I-Sit still for 15mts in a quiet room with your eyes closed
  20. I-Life long skills
  21. I-Pray
  22. G-Free!
  23. I-Listen to a positive song
  24. B-Monday Movie night with Family
  25. N-Watch a positive movie
  26. I-Do something that makes you Happy!
  27. N-Call a friend
  28. G-Post something on social Media to encourage your classmates
  29. O-Help your parent(S) do a chore around the house
  30. O-Give your parents a hug
  31. B-Reach out to your teachers and tell them how much you appreciate them