Sit still for15mts in aquiet roomwith youreyes closedName 1thingyou'regrateful forEquityListen to apositivesongTell yourfamily youlove themReach out toyour teachersand tell themhow much youappreciatethemHelp yourparent(S) doa chorearound thehousePrayMondayMovienight withFamilyCopingskillsCleanyourroomTellsomeonehow you'refeeling todayWatch apositivemovieKindnessSchoolCulturenotcurriculaFree!Pray foryour family,friends &CommunityHelp a friendwho isstrugglingwith theirassignmentDosomethingthat makesyou Happy!Breathewalk aroundyour houseor yard for15mtsCall afriendCalm andready tolearnSend directmessage toone of yourfriends checkon themDosomethingthoughtful fora familymemberGive yourparents ahugPost somethingon social Mediato encourageyourclassmatesTell someonesomething youlike aboutthem as apersonListen tosomecalmingmusicLifelongskillsWrite downhow youare reallyfeelingSit still for15mts in aquiet roomwith youreyes closedName 1thingyou'regrateful forEquityListen to apositivesongTell yourfamily youlove themReach out toyour teachersand tell themhow much youappreciatethemHelp yourparent(S) doa chorearound thehousePrayMondayMovienight withFamilyCopingskillsCleanyourroomTellsomeonehow you'refeeling todayWatch apositivemovieKindnessSchoolCulturenotcurriculaFree!Pray foryour family,friends &CommunityHelp a friendwho isstrugglingwith theirassignmentDosomethingthat makesyou Happy!Breathewalk aroundyour houseor yard for15mtsCall afriendCalm andready tolearnSend directmessage toone of yourfriends checkon themDosomethingthoughtful fora familymemberGive yourparents ahugPost somethingon social Mediato encourageyourclassmatesTell someonesomething youlike aboutthem as apersonListen tosomecalmingmusicLifelongskillsWrite downhow youare reallyfeeling

Hope Squad Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
I
5
G
6
B
7
O
8
I
9
B
10
N
11
I
12
G
13
N
14
O
15
B
16
G
17
O
18
B
19
I
20
B
21
O
22
N
23
I
24
N
25
B
26
O
27
G
28
G
29
B
30
I
31
N
  1. I-Sit still for 15mts in a quiet room with your eyes closed
  2. O-Name 1 thing you're grateful for
  3. G-Equity
  4. I-Listen to a positive song
  5. G-Tell your family you love them
  6. B-Reach out to your teachers and tell them how much you appreciate them
  7. O-Help your parent(S) do a chore around the house
  8. I-Pray
  9. B-Monday Movie night with Family
  10. N-Coping skills
  11. I-Clean your room
  12. G-Tell someone how you're feeling today
  13. N-Watch a positive movie
  14. O-Kindness
  15. B-School Culture not curricula
  16. G-Free!
  17. O-Pray for your family, friends & Community
  18. B-Help a friend who is struggling with their assignment
  19. I-Do something that makes you Happy!
  20. B-Breathe
  21. O-walk around your house or yard for 15mts
  22. N-Call a friend
  23. I-Calm and ready to learn
  24. N-Send direct message to one of your friends check on them
  25. B-Do something thoughtful for a family member
  26. O-Give your parents a hug
  27. G-Post something on social Media to encourage your classmates
  28. G-Tell someone something you like about them as a person
  29. B-Listen to some calming music
  30. I-Life long skills
  31. N-Write down how you are really feeling