Listen tosomecalmingmusicReach out toyour teachersand tell themhow much youappreciatethemPray foryour family,friends &CommunityCalm andready tolearnPost somethingon social Mediato encourageyourclassmatesTellsomeonehow you'refeeling todayTell yourfamily youlove themListen to apositivesongWrite downhow youare reallyfeelingSchoolCulturenotcurriculaWatch apositivemovieLifelongskillsSit still for15mts in aquiet roomwith youreyes closedHelp yourparent(S) doa chorearound thehouseFree!Give yourparents ahugTell someonesomething youlike aboutthem as apersonwalk aroundyour houseor yard for15mtsKindnessCall afriendMondayMovienight withFamilyCleanyourroomDosomethingthoughtful fora familymemberCopingskillsPrayEquityBreatheName 1thingyou'regrateful forHelp a friendwho isstrugglingwith theirassignmentSend directmessage toone of yourfriends checkon themDosomethingthat makesyou Happy!Listen tosomecalmingmusicReach out toyour teachersand tell themhow much youappreciatethemPray foryour family,friends &CommunityCalm andready tolearnPost somethingon social Mediato encourageyourclassmatesTellsomeonehow you'refeeling todayTell yourfamily youlove themListen to apositivesongWrite downhow youare reallyfeelingSchoolCulturenotcurriculaWatch apositivemovieLifelongskillsSit still for15mts in aquiet roomwith youreyes closedHelp yourparent(S) doa chorearound thehouseFree!Give yourparents ahugTell someonesomething youlike aboutthem as apersonwalk aroundyour houseor yard for15mtsKindnessCall afriendMondayMovienight withFamilyCleanyourroomDosomethingthoughtful fora familymemberCopingskillsPrayEquityBreatheName 1thingyou'regrateful forHelp a friendwho isstrugglingwith theirassignmentSend directmessage toone of yourfriends checkon themDosomethingthat makesyou Happy!

Hope Squad Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
O
4
I
5
G
6
G
7
G
8
I
9
N
10
B
11
N
12
I
13
I
14
O
15
G
16
O
17
G
18
O
19
O
20
N
21
B
22
I
23
B
24
N
25
I
26
G
27
B
28
O
29
B
30
N
31
I
  1. B-Listen to some calming music
  2. B-Reach out to your teachers and tell them how much you appreciate them
  3. O-Pray for your family, friends & Community
  4. I-Calm and ready to learn
  5. G-Post something on social Media to encourage your classmates
  6. G-Tell someone how you're feeling today
  7. G-Tell your family you love them
  8. I-Listen to a positive song
  9. N-Write down how you are really feeling
  10. B-School Culture not curricula
  11. N-Watch a positive movie
  12. I-Life long skills
  13. I-Sit still for 15mts in a quiet room with your eyes closed
  14. O-Help your parent(S) do a chore around the house
  15. G-Free!
  16. O-Give your parents a hug
  17. G-Tell someone something you like about them as a person
  18. O-walk around your house or yard for 15mts
  19. O-Kindness
  20. N-Call a friend
  21. B-Monday Movie night with Family
  22. I-Clean your room
  23. B-Do something thoughtful for a family member
  24. N-Coping skills
  25. I-Pray
  26. G-Equity
  27. B-Breathe
  28. O-Name 1 thing you're grateful for
  29. B-Help a friend who is struggling with their assignment
  30. N-Send direct message to one of your friends check on them
  31. I-Do something that makes you Happy!