Sit still for15mts in aquiet roomwith youreyes closedFree!walk aroundyour houseor yard for15mtsLifelongskillsCall afriendWrite downhow youare reallyfeelingSend directmessage toone of yourfriends checkon themMondayMovienight withFamilyBreatheName 1thingyou'regrateful forTell yourfamily youlove themCalm andready tolearnReach out toyour teachersand tell themhow much youappreciatethemCopingskillsListen tosomecalmingmusicTell someonesomething youlike aboutthem as apersonPrayCleanyourroomPost somethingon social Mediato encourageyourclassmatesHelp a friendwho isstrugglingwith theirassignmentKindnessTellsomeonehow you'refeeling todayDosomethingthat makesyou Happy!SchoolCulturenotcurriculaListen to apositivesongWatch apositivemovieHelp yourparent(S) doa chorearound thehouseDosomethingthoughtful fora familymemberGive yourparents ahugPray foryour family,friends &CommunityEquitySit still for15mts in aquiet roomwith youreyes closedFree!walk aroundyour houseor yard for15mtsLifelongskillsCall afriendWrite downhow youare reallyfeelingSend directmessage toone of yourfriends checkon themMondayMovienight withFamilyBreatheName 1thingyou'regrateful forTell yourfamily youlove themCalm andready tolearnReach out toyour teachersand tell themhow much youappreciatethemCopingskillsListen tosomecalmingmusicTell someonesomething youlike aboutthem as apersonPrayCleanyourroomPost somethingon social Mediato encourageyourclassmatesHelp a friendwho isstrugglingwith theirassignmentKindnessTellsomeonehow you'refeeling todayDosomethingthat makesyou Happy!SchoolCulturenotcurriculaListen to apositivesongWatch apositivemovieHelp yourparent(S) doa chorearound thehouseDosomethingthoughtful fora familymemberGive yourparents ahugPray foryour family,friends &CommunityEquity

Hope Squad Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
I
5
N
6
N
7
N
8
B
9
B
10
O
11
G
12
I
13
B
14
N
15
B
16
G
17
I
18
I
19
G
20
B
21
O
22
G
23
I
24
B
25
I
26
N
27
O
28
B
29
O
30
O
31
G
  1. I-Sit still for 15mts in a quiet room with your eyes closed
  2. G-Free!
  3. O-walk around your house or yard for 15mts
  4. I-Life long skills
  5. N-Call a friend
  6. N-Write down how you are really feeling
  7. N-Send direct message to one of your friends check on them
  8. B-Monday Movie night with Family
  9. B-Breathe
  10. O-Name 1 thing you're grateful for
  11. G-Tell your family you love them
  12. I-Calm and ready to learn
  13. B-Reach out to your teachers and tell them how much you appreciate them
  14. N-Coping skills
  15. B-Listen to some calming music
  16. G-Tell someone something you like about them as a person
  17. I-Pray
  18. I-Clean your room
  19. G-Post something on social Media to encourage your classmates
  20. B-Help a friend who is struggling with their assignment
  21. O-Kindness
  22. G-Tell someone how you're feeling today
  23. I-Do something that makes you Happy!
  24. B-School Culture not curricula
  25. I-Listen to a positive song
  26. N-Watch a positive movie
  27. O-Help your parent(S) do a chore around the house
  28. B-Do something thoughtful for a family member
  29. O-Give your parents a hug
  30. O-Pray for your family, friends & Community
  31. G-Equity