text yourworkout buddysomeencouragementtoday10 minyogastretchcall orFaceTimea friend30 minutewalk orrun25BURPEES10 minFoamrollingVirtualgroupBase #3gotoutsidenewhealthyrecipeTag@anytimefitnesswashougaland post on Instagram afteryour home workoutlPost a post workout selfieon Facebook and tag@anytimefitnesswashougaland a workout buddy20minutewalk75 ozwaterAnytimeFitnessappworkout1-minuteplankfamilywalk20minuterun30minutes ofstrengthtrainingvirtualpersonaltrainingsessionCOMPLETED20 PUSH-UPSCHALLENGE90 ozwater30secondplankVIRTUALGROUPBuild #2COMPLETED1-MINUTEWALL-SITCHALLENGEtext yourworkout buddysomeencouragementtoday10 minyogastretchcall orFaceTimea friend30 minutewalk orrun25BURPEES10 minFoamrollingVirtualgroupBase #3gotoutsidenewhealthyrecipeTag@anytimefitnesswashougaland post on Instagram afteryour home workoutlPost a post workout selfieon Facebook and tag@anytimefitnesswashougaland a workout buddy20minutewalk75 ozwaterAnytimeFitnessappworkout1-minuteplankfamilywalk20minuterun30minutes ofstrengthtrainingvirtualpersonaltrainingsessionCOMPLETED20 PUSH-UPSCHALLENGE90 ozwater30secondplankVIRTUALGROUPBuild #2COMPLETED1-MINUTEWALL-SITCHALLENGE

ANYTIME FITNESS WASHOUGAL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. text your workout buddy some encouragement today
  2. 10 min yoga stretch
  3. call or FaceTime a friend
  4. 30 minute walk or run
  5. 25 BURPEES
  6. 10 min Foam rolling
  7. Virtual group Base #3
  8. got outside
  9. new healthy recipe
  10. Tag @anytimefitnesswashougal and post on Instagram after your home workoutl
  11. Post a post workout selfie on Facebook and tag @anytimefitnesswashougal and a workout buddy
  12. 20 minute walk
  13. 75 oz water
  14. Anytime Fitness app workout
  15. 1-minute plank
  16. family walk
  17. 20 minute run
  18. 30 minutes of strength training
  19. virtual personal training session
  20. COMPLETED 20 PUSH-UPS CHALLENGE
  21. 90 oz water
  22. 30 second plank
  23. VIRTUAL GROUP Build #2
  24. COMPLETED 1-MINUTE WALL-SIT CHALLENGE