20minuterun30 minutewalk orrun10 minFoamrollingPost a post workout selfieon Facebook and tag@anytimefitnesswashougaland a workout buddyvirtualpersonaltrainingsession75 ozwaterVirtualgroupBase #3familywalkTag@anytimefitnesswashougaland post on Instagram afteryour home workoutlCOMPLETED20 PUSH-UPSCHALLENGE20minutewalk90 ozwater1-minuteplank10 minyogastretchVIRTUALGROUPBuild #230minutes ofstrengthtraininggotoutsidenewhealthyrecipecall orFaceTimea friendAnytimeFitnessappworkout30secondplanktext yourworkout buddysomeencouragementtoday25BURPEESCOMPLETED1-MINUTEWALL-SITCHALLENGE20minuterun30 minutewalk orrun10 minFoamrollingPost a post workout selfieon Facebook and tag@anytimefitnesswashougaland a workout buddyvirtualpersonaltrainingsession75 ozwaterVirtualgroupBase #3familywalkTag@anytimefitnesswashougaland post on Instagram afteryour home workoutlCOMPLETED20 PUSH-UPSCHALLENGE20minutewalk90 ozwater1-minuteplank10 minyogastretchVIRTUALGROUPBuild #230minutes ofstrengthtraininggotoutsidenewhealthyrecipecall orFaceTimea friendAnytimeFitnessappworkout30secondplanktext yourworkout buddysomeencouragementtoday25BURPEESCOMPLETED1-MINUTEWALL-SITCHALLENGE

ANYTIME FITNESS WASHOUGAL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 minute run
  2. 30 minute walk or run
  3. 10 min Foam rolling
  4. Post a post workout selfie on Facebook and tag @anytimefitnesswashougal and a workout buddy
  5. virtual personal training session
  6. 75 oz water
  7. Virtual group Base #3
  8. family walk
  9. Tag @anytimefitnesswashougal and post on Instagram after your home workoutl
  10. COMPLETED 20 PUSH-UPS CHALLENGE
  11. 20 minute walk
  12. 90 oz water
  13. 1-minute plank
  14. 10 min yoga stretch
  15. VIRTUAL GROUP Build #2
  16. 30 minutes of strength training
  17. got outside
  18. new healthy recipe
  19. call or FaceTime a friend
  20. Anytime Fitness app workout
  21. 30 second plank
  22. text your workout buddy some encouragement today
  23. 25 BURPEES
  24. COMPLETED 1-MINUTE WALL-SIT CHALLENGE