text yourworkout buddysomeencouragementtoday30secondplankCOMPLETED1-MINUTEWALL-SITCHALLENGEvirtualpersonaltrainingsession1-minuteplank30minutes ofstrengthtrainingVirtualgroupBase #310 minyogastretch30 minutewalk orruncall orFaceTimea friendPost a post workout selfieon Facebook and tag@anytimefitnesswashougaland a workout buddyfamilywalkAnytimeFitnessappworkout10 minFoamrollingTag@anytimefitnesswashougaland post on Instagram afteryour home workoutlCOMPLETED20 PUSH-UPSCHALLENGE90 ozwaterVIRTUALGROUPBuild #225BURPEES20minutewalkgotoutside20minuterunnewhealthyrecipe75 ozwatertext yourworkout buddysomeencouragementtoday30secondplankCOMPLETED1-MINUTEWALL-SITCHALLENGEvirtualpersonaltrainingsession1-minuteplank30minutes ofstrengthtrainingVirtualgroupBase #310 minyogastretch30 minutewalk orruncall orFaceTimea friendPost a post workout selfieon Facebook and tag@anytimefitnesswashougaland a workout buddyfamilywalkAnytimeFitnessappworkout10 minFoamrollingTag@anytimefitnesswashougaland post on Instagram afteryour home workoutlCOMPLETED20 PUSH-UPSCHALLENGE90 ozwaterVIRTUALGROUPBuild #225BURPEES20minutewalkgotoutside20minuterunnewhealthyrecipe75 ozwater

ANYTIME FITNESS WASHOUGAL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. text your workout buddy some encouragement today
  2. 30 second plank
  3. COMPLETED 1-MINUTE WALL-SIT CHALLENGE
  4. virtual personal training session
  5. 1-minute plank
  6. 30 minutes of strength training
  7. Virtual group Base #3
  8. 10 min yoga stretch
  9. 30 minute walk or run
  10. call or FaceTime a friend
  11. Post a post workout selfie on Facebook and tag @anytimefitnesswashougal and a workout buddy
  12. family walk
  13. Anytime Fitness app workout
  14. 10 min Foam rolling
  15. Tag @anytimefitnesswashougal and post on Instagram after your home workoutl
  16. COMPLETED 20 PUSH-UPS CHALLENGE
  17. 90 oz water
  18. VIRTUAL GROUP Build #2
  19. 25 BURPEES
  20. 20 minute walk
  21. got outside
  22. 20 minute run
  23. new healthy recipe
  24. 75 oz water