(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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text your workout buddy some encouragement today
COMPLETED 1-MINUTE WALL-SIT CHALLENGE
Virtual group Base #3
30 second plank
COMPLETED 20 PUSH-UPS CHALLENGE
25 BURPEES
20 minute run
20 minute walk
10 min Foam rolling
30 minute walk or run
90 oz water
30 minutes of strength training
75 oz water
VIRTUAL GROUP Build #2
family walk
Anytime Fitness app workout
call or FaceTime a friend
Tag @anytimefitnesswashougal and post on Instagram after your home workoutl
virtual personal training session
1-minute plank
Post a post workout selfie on Facebook and tag @anytimefitnesswashougal and a workout buddy
