15 minutes ladder golf or cornhole Run around house with cat wand at least 10 times 5 minutes of stretching 15 push ups 15 squat jumps 30 seconds of planks 10 minute dance party 15 minutes bike riding 30 jumping jacks 15 minute walk 10 times around house with cat wand Run up and down stairs 5 times 10 minute dance party skateboard for 15 minutes Free space! 20 second wall sit 10 burpees 30 seconds of high knees 20 sit- ups or crunches 15 lunges (each leg) Run in place for 30 seconds 15 squats Hop on each leg 15 times 15 lunges (each leg) 30 jumping jacks 15 minutes ladder golf or cornhole Run around house with cat wand at least 10 times 5 minutes of stretching 15 push ups 15 squat jumps 30 seconds of planks 10 minute dance party 15 minutes bike riding 30 jumping jacks 15 minute walk 10 times around house with cat wand Run up and down stairs 5 times 10 minute dance party skateboard for 15 minutes Free space! 20 second wall sit 10 burpees 30 seconds of high knees 20 sit- ups or crunches 15 lunges (each leg) Run in place for 30 seconds 15 squats Hop on each leg 15 times 15 lunges (each leg) 30 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 minutes ladder golf or cornhole
Run around house with cat wand at least 10 times
5 minutes of stretching
15 push ups
15 squat jumps
30 seconds of planks
10 minute dance party
15 minutes bike riding
30 jumping jacks
15 minute walk
10 times around house with cat wand
Run up and down stairs 5 times
10 minute dance party
skateboard for 15 minutes
Free space!
20 second wall sit
10 burpees
30 seconds of high knees
20 sit-ups or crunches
15 lunges (each leg)
Run in place for 30 seconds
15 squats
Hop on each leg 15 times
15 lunges (each leg)
30 jumping jacks