Join theMHSBANDAPPLearnMHS FightSongDanceWorkMotionDrills10 sets30 secondplank5 repsHold abridge for3 8 counts5 times100 pushups20 per setComplete1 minuteof jumpdrillsCompletefull 2:30 ofjump drillsHave a familymembercompletemotion drillswith youGet LeftSideSplitsCompleteHalle HigginsBooty 'Werk'OutGet RightSideSplitsT Kicks toMountainsideLearnYE xx LLChantComplete2 minutesof jumpdrillsCreate anew MHSChantStretch for15-20mins7 daysstraightMountainsideJumpingJacks5 sets25 burpeeswithpushup4 times1 minuteplank5 repsFill outMHStryoutapplicationFollowMHSCheer onInstagramGetMiddleSplitsCompletemotion drills10 sets withcanned foodJoin theMHSBANDAPPLearnMHS FightSongDanceWorkMotionDrills10 sets30 secondplank5 repsHold abridge for3 8 counts5 times100 pushups20 per setComplete1 minuteof jumpdrillsCompletefull 2:30 ofjump drillsHave a familymembercompletemotion drillswith youGet LeftSideSplitsCompleteHalle HigginsBooty 'Werk'OutGet RightSideSplitsT Kicks toMountainsideLearnYE xx LLChantComplete2 minutesof jumpdrillsCreate anew MHSChantStretch for15-20mins7 daysstraightMountainsideJumpingJacks5 sets25 burpeeswithpushup4 times1 minuteplank5 repsFill outMHStryoutapplicationFollowMHSCheer onInstagramGetMiddleSplitsCompletemotion drills10 sets withcanned food

Mountainside Cheer BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Join the MHS BAND APP
  2. Learn MHS Fight Song Dance
  3. Work Motion Drills 10 sets
  4. 30 second plank 5 reps
  5. Hold a bridge for 3 8 counts 5 times
  6. 100 push ups 20 per set
  7. Complete 1 minute of jump drills
  8. Complete full 2:30 of jump drills
  9. Have a family member complete motion drills with you
  10. Get Left Side Splits
  11. Complete Halle Higgins Booty 'Werk' Out
  12. Get Right Side Splits
  13. T Kicks to Mountainside
  14. Learn YE xx LL Chant
  15. Complete 2 minutes of jump drills
  16. Create a new MHS Chant
  17. Stretch for 15-20mins 7 days straight
  18. Mountainside Jumping Jacks 5 sets
  19. 25 burpees with pushup 4 times
  20. 1 minute plank 5 reps
  21. Fill out MHS tryout application
  22. Follow MHS Cheer on Instagram
  23. Get Middle Splits
  24. Complete motion drills 10 sets with canned food