T Kicks toMountainsideStretch for15-20mins7 daysstraightFollowMHSCheer onInstagramMountainsideJumpingJacks5 setsCompletemotion drills10 sets withcanned foodJoin theMHSBANDAPPWorkMotionDrills10 setsGetMiddleSplitsCreate anew MHSChantHold abridge for3 8 counts5 timesCompletefull 2:30 ofjump drillsGet LeftSideSplits1 minuteplank5 repsLearnYE xx LLChantComplete2 minutesof jumpdrills100 pushups20 per setCompleteHalle HigginsBooty 'Werk'Out25 burpeeswithpushup4 timesFill outMHStryoutapplication30 secondplank5 repsHave a familymembercompletemotion drillswith youGet RightSideSplitsLearnMHS FightSongDanceComplete1 minuteof jumpdrillsT Kicks toMountainsideStretch for15-20mins7 daysstraightFollowMHSCheer onInstagramMountainsideJumpingJacks5 setsCompletemotion drills10 sets withcanned foodJoin theMHSBANDAPPWorkMotionDrills10 setsGetMiddleSplitsCreate anew MHSChantHold abridge for3 8 counts5 timesCompletefull 2:30 ofjump drillsGet LeftSideSplits1 minuteplank5 repsLearnYE xx LLChantComplete2 minutesof jumpdrills100 pushups20 per setCompleteHalle HigginsBooty 'Werk'Out25 burpeeswithpushup4 timesFill outMHStryoutapplication30 secondplank5 repsHave a familymembercompletemotion drillswith youGet RightSideSplitsLearnMHS FightSongDanceComplete1 minuteof jumpdrills

Mountainside Cheer BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. T Kicks to Mountainside
  2. Stretch for 15-20mins 7 days straight
  3. Follow MHS Cheer on Instagram
  4. Mountainside Jumping Jacks 5 sets
  5. Complete motion drills 10 sets with canned food
  6. Join the MHS BAND APP
  7. Work Motion Drills 10 sets
  8. Get Middle Splits
  9. Create a new MHS Chant
  10. Hold a bridge for 3 8 counts 5 times
  11. Complete full 2:30 of jump drills
  12. Get Left Side Splits
  13. 1 minute plank 5 reps
  14. Learn YE xx LL Chant
  15. Complete 2 minutes of jump drills
  16. 100 push ups 20 per set
  17. Complete Halle Higgins Booty 'Werk' Out
  18. 25 burpees with pushup 4 times
  19. Fill out MHS tryout application
  20. 30 second plank 5 reps
  21. Have a family member complete motion drills with you
  22. Get Right Side Splits
  23. Learn MHS Fight Song Dance
  24. Complete 1 minute of jump drills