25 burpeeswithpushup4 timesJoin theMHSBANDAPPFill outMHStryoutapplicationCompleteHalle HigginsBooty 'Werk'OutGetMiddleSplits100 pushups20 per setComplete1 minuteof jumpdrillsGet LeftSideSplitsComplete2 minutesof jumpdrillsLearnMHS FightSongDanceCompletemotion drills10 sets withcanned foodHave a familymembercompletemotion drillswith youT Kicks toMountainsideGet RightSideSplits1 minuteplank5 repsMountainsideJumpingJacks5 setsLearnYE xx LLChantWorkMotionDrills10 setsCompletefull 2:30 ofjump drillsFollowMHSCheer onInstagramStretch for15-20mins7 daysstraightHold abridge for3 8 counts5 timesCreate anew MHSChant30 secondplank5 reps25 burpeeswithpushup4 timesJoin theMHSBANDAPPFill outMHStryoutapplicationCompleteHalle HigginsBooty 'Werk'OutGetMiddleSplits100 pushups20 per setComplete1 minuteof jumpdrillsGet LeftSideSplitsComplete2 minutesof jumpdrillsLearnMHS FightSongDanceCompletemotion drills10 sets withcanned foodHave a familymembercompletemotion drillswith youT Kicks toMountainsideGet RightSideSplits1 minuteplank5 repsMountainsideJumpingJacks5 setsLearnYE xx LLChantWorkMotionDrills10 setsCompletefull 2:30 ofjump drillsFollowMHSCheer onInstagramStretch for15-20mins7 daysstraightHold abridge for3 8 counts5 timesCreate anew MHSChant30 secondplank5 reps

Mountainside Cheer BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 burpees with pushup 4 times
  2. Join the MHS BAND APP
  3. Fill out MHS tryout application
  4. Complete Halle Higgins Booty 'Werk' Out
  5. Get Middle Splits
  6. 100 push ups 20 per set
  7. Complete 1 minute of jump drills
  8. Get Left Side Splits
  9. Complete 2 minutes of jump drills
  10. Learn MHS Fight Song Dance
  11. Complete motion drills 10 sets with canned food
  12. Have a family member complete motion drills with you
  13. T Kicks to Mountainside
  14. Get Right Side Splits
  15. 1 minute plank 5 reps
  16. Mountainside Jumping Jacks 5 sets
  17. Learn YE xx LL Chant
  18. Work Motion Drills 10 sets
  19. Complete full 2:30 of jump drills
  20. Follow MHS Cheer on Instagram
  21. Stretch for 15-20mins 7 days straight
  22. Hold a bridge for 3 8 counts 5 times
  23. Create a new MHS Chant
  24. 30 second plank 5 reps