1 minuteplank5 repsCompletefull 2:30 ofjump drillsHold abridge for3 8 counts5 timesCompletemotion drills10 sets withcanned foodT Kicks toMountainsideComplete1 minuteof jumpdrills30 secondplank5 repsJoin theMHSBANDAPPGetMiddleSplitsGet RightSideSplitsStretch for15-20mins7 daysstraightGet LeftSideSplitsCreate anew MHSChantWorkMotionDrills10 sets25 burpeeswithpushup4 timesCompleteHalle HigginsBooty 'Werk'OutFill outMHStryoutapplicationMountainsideJumpingJacks5 setsComplete2 minutesof jumpdrillsLearnYE xx LLChantFollowMHSCheer onInstagramHave a familymembercompletemotion drillswith youLearnMHS FightSongDance100 pushups20 per set1 minuteplank5 repsCompletefull 2:30 ofjump drillsHold abridge for3 8 counts5 timesCompletemotion drills10 sets withcanned foodT Kicks toMountainsideComplete1 minuteof jumpdrills30 secondplank5 repsJoin theMHSBANDAPPGetMiddleSplitsGet RightSideSplitsStretch for15-20mins7 daysstraightGet LeftSideSplitsCreate anew MHSChantWorkMotionDrills10 sets25 burpeeswithpushup4 timesCompleteHalle HigginsBooty 'Werk'OutFill outMHStryoutapplicationMountainsideJumpingJacks5 setsComplete2 minutesof jumpdrillsLearnYE xx LLChantFollowMHSCheer onInstagramHave a familymembercompletemotion drillswith youLearnMHS FightSongDance100 pushups20 per set

Mountainside Cheer BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 minute plank 5 reps
  2. Complete full 2:30 of jump drills
  3. Hold a bridge for 3 8 counts 5 times
  4. Complete motion drills 10 sets with canned food
  5. T Kicks to Mountainside
  6. Complete 1 minute of jump drills
  7. 30 second plank 5 reps
  8. Join the MHS BAND APP
  9. Get Middle Splits
  10. Get Right Side Splits
  11. Stretch for 15-20mins 7 days straight
  12. Get Left Side Splits
  13. Create a new MHS Chant
  14. Work Motion Drills 10 sets
  15. 25 burpees with pushup 4 times
  16. Complete Halle Higgins Booty 'Werk' Out
  17. Fill out MHS tryout application
  18. Mountainside Jumping Jacks 5 sets
  19. Complete 2 minutes of jump drills
  20. Learn YE xx LL Chant
  21. Follow MHS Cheer on Instagram
  22. Have a family member complete motion drills with you
  23. Learn MHS Fight Song Dance
  24. 100 push ups 20 per set