Complete2 minutesof jumpdrillsCreate anew MHSChantJoin theMHSBANDAPPGetMiddleSplitsGet RightSideSplitsFill outMHStryoutapplicationGet LeftSideSplitsWorkMotionDrills10 setsLearnYE xx LLChantCompleteHalle HigginsBooty 'Werk'OutFollowMHSCheer onInstagram1 minuteplank5 reps25 burpeeswithpushup4 timesHave a familymembercompletemotion drillswith youMountainsideJumpingJacks5 sets30 secondplank5 repsLearnMHS FightSongDanceCompletefull 2:30 ofjump drillsCompletemotion drills10 sets withcanned foodComplete1 minuteof jumpdrillsStretch for15-20mins7 daysstraightHold abridge for3 8 counts5 times100 pushups20 per setT Kicks toMountainsideComplete2 minutesof jumpdrillsCreate anew MHSChantJoin theMHSBANDAPPGetMiddleSplitsGet RightSideSplitsFill outMHStryoutapplicationGet LeftSideSplitsWorkMotionDrills10 setsLearnYE xx LLChantCompleteHalle HigginsBooty 'Werk'OutFollowMHSCheer onInstagram1 minuteplank5 reps25 burpeeswithpushup4 timesHave a familymembercompletemotion drillswith youMountainsideJumpingJacks5 sets30 secondplank5 repsLearnMHS FightSongDanceCompletefull 2:30 ofjump drillsCompletemotion drills10 sets withcanned foodComplete1 minuteof jumpdrillsStretch for15-20mins7 daysstraightHold abridge for3 8 counts5 times100 pushups20 per setT Kicks toMountainside

Mountainside Cheer BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete 2 minutes of jump drills
  2. Create a new MHS Chant
  3. Join the MHS BAND APP
  4. Get Middle Splits
  5. Get Right Side Splits
  6. Fill out MHS tryout application
  7. Get Left Side Splits
  8. Work Motion Drills 10 sets
  9. Learn YE xx LL Chant
  10. Complete Halle Higgins Booty 'Werk' Out
  11. Follow MHS Cheer on Instagram
  12. 1 minute plank 5 reps
  13. 25 burpees with pushup 4 times
  14. Have a family member complete motion drills with you
  15. Mountainside Jumping Jacks 5 sets
  16. 30 second plank 5 reps
  17. Learn MHS Fight Song Dance
  18. Complete full 2:30 of jump drills
  19. Complete motion drills 10 sets with canned food
  20. Complete 1 minute of jump drills
  21. Stretch for 15-20mins 7 days straight
  22. Hold a bridge for 3 8 counts 5 times
  23. 100 push ups 20 per set
  24. T Kicks to Mountainside