FollowMHSCheer onInstagram30 secondplank5 repsCreate anew MHSChantStretch for15-20mins7 daysstraightLearnMHS FightSongDanceGet RightSideSplitsHold abridge for3 8 counts5 timesCompletemotion drills10 sets withcanned foodWorkMotionDrills10 sets25 burpeeswithpushup4 timesCompletefull 2:30 ofjump drills1 minuteplank5 repsGet LeftSideSplitsComplete2 minutesof jumpdrillsJoin theMHSBANDAPP100 pushups20 per setCompleteHalle HigginsBooty 'Werk'OutGetMiddleSplitsLearnYE xx LLChantComplete1 minuteof jumpdrillsHave a familymembercompletemotion drillswith youFill outMHStryoutapplicationT Kicks toMountainsideMountainsideJumpingJacks5 setsFollowMHSCheer onInstagram30 secondplank5 repsCreate anew MHSChantStretch for15-20mins7 daysstraightLearnMHS FightSongDanceGet RightSideSplitsHold abridge for3 8 counts5 timesCompletemotion drills10 sets withcanned foodWorkMotionDrills10 sets25 burpeeswithpushup4 timesCompletefull 2:30 ofjump drills1 minuteplank5 repsGet LeftSideSplitsComplete2 minutesof jumpdrillsJoin theMHSBANDAPP100 pushups20 per setCompleteHalle HigginsBooty 'Werk'OutGetMiddleSplitsLearnYE xx LLChantComplete1 minuteof jumpdrillsHave a familymembercompletemotion drillswith youFill outMHStryoutapplicationT Kicks toMountainsideMountainsideJumpingJacks5 sets

Mountainside Cheer BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Follow MHS Cheer on Instagram
  2. 30 second plank 5 reps
  3. Create a new MHS Chant
  4. Stretch for 15-20mins 7 days straight
  5. Learn MHS Fight Song Dance
  6. Get Right Side Splits
  7. Hold a bridge for 3 8 counts 5 times
  8. Complete motion drills 10 sets with canned food
  9. Work Motion Drills 10 sets
  10. 25 burpees with pushup 4 times
  11. Complete full 2:30 of jump drills
  12. 1 minute plank 5 reps
  13. Get Left Side Splits
  14. Complete 2 minutes of jump drills
  15. Join the MHS BAND APP
  16. 100 push ups 20 per set
  17. Complete Halle Higgins Booty 'Werk' Out
  18. Get Middle Splits
  19. Learn YE xx LL Chant
  20. Complete 1 minute of jump drills
  21. Have a family member complete motion drills with you
  22. Fill out MHS tryout application
  23. T Kicks to Mountainside
  24. Mountainside Jumping Jacks 5 sets