Tookcare ofplantsTook asocialmediabreakLearnedsomethingnewDid acrosswordRan5kmPut onfreshclothesHave ashowerDidsomecleaningDid apuzzleDid thedishesMadea mealWatched adocumentaryDranka cupof TeaHad abubblebathWroteinjournalSentsnailmailGotfreshairReada bookPlayedguitarCalleda friendSaid “Iloveyou”Drank aglass ofwaterMadethe bedWorkoutWent fora bikerideMadea craftOut of bedbefore9amYogaFlossedteethIn bedbefore10:30Tookcare ofplantsTook asocialmediabreakLearnedsomethingnewDid acrosswordRan5kmPut onfreshclothesHave ashowerDidsomecleaningDid apuzzleDid thedishesMadea mealWatched adocumentaryDranka cupof TeaHad abubblebathWroteinjournalSentsnailmailGotfreshairReada bookPlayedguitarCalleda friendSaid “Iloveyou”Drank aglass ofwaterMadethe bedWorkoutWent fora bikerideMadea craftOut of bedbefore9amYogaFlossedteethIn bedbefore10:30

Self-care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took care of plants
  2. Took a social media break
  3. Learned something new
  4. Did a crossword
  5. Ran 5km
  6. Put on fresh clothes
  7. Have a shower
  8. Did some cleaning
  9. Did a puzzle
  10. Did the dishes
  11. Made a meal
  12. Watched a documentary
  13. Drank a cup of Tea
  14. Had a bubble bath
  15. Wrote in journal
  16. Sent snail mail
  17. Got fresh air
  18. Read a book
  19. Played guitar
  20. Called a friend
  21. Said “I love you”
  22. Drank a glass of water
  23. Made the bed
  24. Workout
  25. Went for a bike ride
  26. Made a craft
  27. Out of bed before 9am
  28. Yoga
  29. Flossed teeth
  30. In bed before 10:30