WroteinjournalDranka cupof TeaSentsnailmailLearnedsomethingnewMadea mealHad abubblebathFlossedteethGotfreshairTook asocialmediabreakIn bedbefore10:30Madea craftWorkoutYogaPlayedguitarWent fora bikerideDid thedishesRan5kmDid apuzzleOut of bedbefore9amHave ashowerSaid “Iloveyou”Tookcare ofplantsReada bookDid acrosswordWatched adocumentaryPut onfreshclothesCalleda friendDidsomecleaningMadethe bedDrank aglass ofwaterWroteinjournalDranka cupof TeaSentsnailmailLearnedsomethingnewMadea mealHad abubblebathFlossedteethGotfreshairTook asocialmediabreakIn bedbefore10:30Madea craftWorkoutYogaPlayedguitarWent fora bikerideDid thedishesRan5kmDid apuzzleOut of bedbefore9amHave ashowerSaid “Iloveyou”Tookcare ofplantsReada bookDid acrosswordWatched adocumentaryPut onfreshclothesCalleda friendDidsomecleaningMadethe bedDrank aglass ofwater

Self-care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrote in journal
  2. Drank a cup of Tea
  3. Sent snail mail
  4. Learned something new
  5. Made a meal
  6. Had a bubble bath
  7. Flossed teeth
  8. Got fresh air
  9. Took a social media break
  10. In bed before 10:30
  11. Made a craft
  12. Workout
  13. Yoga
  14. Played guitar
  15. Went for a bike ride
  16. Did the dishes
  17. Ran 5km
  18. Did a puzzle
  19. Out of bed before 9am
  20. Have a shower
  21. Said “I love you”
  22. Took care of plants
  23. Read a book
  24. Did a crossword
  25. Watched a documentary
  26. Put on fresh clothes
  27. Called a friend
  28. Did some cleaning
  29. Made the bed
  30. Drank a glass of water