(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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G-Hop on one foot for 10 seconds
B-10 Froggie Hops
N-Do Pop See Ko 2.0 – Koo Koo Ranga Roo GoNoodle
(YouTube)
G-Hop Side to Side 50 times
O-3 Tuck Jumps
N-30 second Gallop
O-15 Crab walks
O-5 Pushups
N-1 Minute Tip Toe Walk
B-Skip around the room 3 times
G-Do Let's Get Fit | Count to 100 | Count to 100 Song | Counting to 100 | Jack Hartmann (YouTube)
B-15 Giant Steps
I-Balance on one foot for 10 seconds, then switch to the other foot
I-15 Jumping Jacks
N-Jog in place for 30 seconds
O-Do ZUMBA KIDS (easy dance) - I like to move it (YouTube)
I-30 second Fast Feet
N-FREE!
Go wash your hands!
G-5 Sit ups
O-AVENGERS ENDGAME' KIDS TABATA WORKOUT (YouTube)
I-10 Squats
B-20 arm circles
I-5 Karate Kicks
B-Exercise, Rhyme and Freeze | Rhyming Words for Kids | Exercise Song | Jack Hartmann (YouTube)
