Hop Sideto Side 50times15GiantSteps 30secondGallop10SquatsSkiparoundthe room3 times15Crabwalks10FroggieHopsBalance onone foot for 10seconds, thenswitch to theother foot20 armcirclesJog inplace for30secondsFREE!Go washyourhands!30 secondFast Feet5PushupsHop inplace andsing theABCsDo Pop SeeKo 2.0 – KooKoo RangaRoo GoNoodle(YouTube)Do Let's Get Fit |Count to 100 |Count to 100Song | Counting to100 | JackHartmann(YouTube)3 TuckJumps5 SitupsDo ZUMBAKIDS (easydance) - Ilike to moveit (YouTube)Hop onone footfor 10seconds15JumpingJacks1 MinuteTip ToeWalkAVENGERSENDGAME'KIDS TABATAWORKOUT(YouTube)5KarateKicksExercise, Rhymeand Freeze |Rhyming Wordsfor Kids | ExerciseSong | JackHartmann(YouTube)Hop Sideto Side 50times15GiantSteps30secondGallop10SquatsSkiparoundthe room3 times15Crabwalks10FroggieHopsBalance onone foot for 10seconds, thenswitch to theother foot20 armcirclesJog inplace for30secondsFREE!Go washyourhands!30 secondFast Feet5PushupsHop inplace andsing theABCsDo Pop SeeKo 2.0 – KooKoo RangaRoo GoNoodle(YouTube)Do Let's Get Fit |Count to 100 |Count to 100Song | Counting to100 | JackHartmann(YouTube)3 TuckJumps5 SitupsDo ZUMBAKIDS (easydance) - Ilike to moveit (YouTube)Hop onone footfor 10seconds15JumpingJacks1 MinuteTip ToeWalkAVENGERSENDGAME'KIDS TABATAWORKOUT(YouTube)5KarateKicksExercise, Rhymeand Freeze |Rhyming Wordsfor Kids | ExerciseSong | JackHartmann(YouTube)

P1 PHE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
I
5
B
6
O
7
B
8
I
9
B
10
N
11
N
12
I
13
O
14
G
15
N
16
G
17
O
18
G
19
O
20
G
21
I
22
N
23
O
24
I
25
B
  1. G-Hop Side to Side 50 times
  2. B-15 Giant Steps
  3. N-30 second Gallop
  4. I-10 Squats
  5. B-Skip around the room 3 times
  6. O-15 Crab walks
  7. B-10 Froggie Hops
  8. I-Balance on one foot for 10 seconds, then switch to the other foot
  9. B-20 arm circles
  10. N-Jog in place for 30 seconds
  11. N-FREE! Go wash your hands!
  12. I-30 second Fast Feet
  13. O-5 Pushups
  14. G-Hop in place and sing the ABCs
  15. N-Do Pop See Ko 2.0 – Koo Koo Ranga Roo GoNoodle (YouTube)
  16. G-Do Let's Get Fit | Count to 100 | Count to 100 Song | Counting to 100 | Jack Hartmann (YouTube)
  17. O-3 Tuck Jumps
  18. G-5 Sit ups
  19. O-Do ZUMBA KIDS (easy dance) - I like to move it (YouTube)
  20. G-Hop on one foot for 10 seconds
  21. I-15 Jumping Jacks
  22. N-1 Minute Tip Toe Walk
  23. O-AVENGERS ENDGAME' KIDS TABATA WORKOUT (YouTube)
  24. I-5 Karate Kicks
  25. B-Exercise, Rhyme and Freeze | Rhyming Words for Kids | Exercise Song | Jack Hartmann (YouTube)