Balance onone foot for 10seconds, thenswitch to theother footSkiparoundthe room3 timesHop Sideto Side 50times5KarateKicksDo Pop SeeKo 2.0 – KooKoo RangaRoo GoNoodle(YouTube)Exercise, Rhymeand Freeze |Rhyming Wordsfor Kids | ExerciseSong | JackHartmann(YouTube)15JumpingJacksAVENGERSENDGAME'KIDS TABATAWORKOUT(YouTube)10FroggieHops5 Situps15GiantSteps10SquatsDo Let's Get Fit |Count to 100 |Count to 100Song | Counting to100 | JackHartmann(YouTube)Do ZUMBAKIDS (easydance) - Ilike to moveit (YouTube)15Crabwalks30 secondFast Feet3 TuckJumpsHop inplace andsing theABCsHop onone footfor 10seconds 30secondGallop20 armcirclesJog inplace for30seconds1 MinuteTip ToeWalk5PushupsFREE!Go washyourhands!Balance onone foot for 10seconds, thenswitch to theother footSkiparoundthe room3 timesHop Sideto Side 50times5KarateKicksDo Pop SeeKo 2.0 – KooKoo RangaRoo GoNoodle(YouTube)Exercise, Rhymeand Freeze |Rhyming Wordsfor Kids | ExerciseSong | JackHartmann(YouTube)15JumpingJacksAVENGERSENDGAME'KIDS TABATAWORKOUT(YouTube)10FroggieHops5 Situps15GiantSteps10SquatsDo Let's Get Fit |Count to 100 |Count to 100Song | Counting to100 | JackHartmann(YouTube)Do ZUMBAKIDS (easydance) - Ilike to moveit (YouTube)15Crabwalks30 secondFast Feet3 TuckJumpsHop inplace andsing theABCsHop onone footfor 10seconds30secondGallop20 armcirclesJog inplace for30seconds1 MinuteTip ToeWalk5PushupsFREE!Go washyourhands!

P1 PHE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
I
5
N
6
B
7
I
8
O
9
B
10
G
11
B
12
I
13
G
14
O
15
O
16
I
17
O
18
G
19
G
20
N
21
B
22
N
23
N
24
O
25
N
  1. I-Balance on one foot for 10 seconds, then switch to the other foot
  2. B-Skip around the room 3 times
  3. G-Hop Side to Side 50 times
  4. I-5 Karate Kicks
  5. N-Do Pop See Ko 2.0 – Koo Koo Ranga Roo GoNoodle (YouTube)
  6. B-Exercise, Rhyme and Freeze | Rhyming Words for Kids | Exercise Song | Jack Hartmann (YouTube)
  7. I-15 Jumping Jacks
  8. O-AVENGERS ENDGAME' KIDS TABATA WORKOUT (YouTube)
  9. B-10 Froggie Hops
  10. G-5 Sit ups
  11. B-15 Giant Steps
  12. I-10 Squats
  13. G-Do Let's Get Fit | Count to 100 | Count to 100 Song | Counting to 100 | Jack Hartmann (YouTube)
  14. O-Do ZUMBA KIDS (easy dance) - I like to move it (YouTube)
  15. O-15 Crab walks
  16. I-30 second Fast Feet
  17. O-3 Tuck Jumps
  18. G-Hop in place and sing the ABCs
  19. G-Hop on one foot for 10 seconds
  20. N-30 second Gallop
  21. B-20 arm circles
  22. N-Jog in place for 30 seconds
  23. N-1 Minute Tip Toe Walk
  24. O-5 Pushups
  25. N-FREE! Go wash your hands!