Jog inplace for30secondsDo Let's Get Fit |Count to 100 |Count to 100Song | Counting to100 | JackHartmann(YouTube)Hop inplace andsing theABCs10FroggieHopsBalance onone foot for 10seconds, thenswitch to theother foot5 SitupsDo Pop SeeKo 2.0 – KooKoo RangaRoo GoNoodle(YouTube)1 MinuteTip ToeWalk15GiantSteps10SquatsSkiparoundthe room3 times5KarateKicksAVENGERSENDGAME'KIDS TABATAWORKOUT(YouTube)20 armcircles3 TuckJumpsHop onone footfor 10secondsHop Sideto Side 50timesFREE!Go washyourhands!Exercise, Rhymeand Freeze |Rhyming Wordsfor Kids | ExerciseSong | JackHartmann(YouTube) 30secondGallopDo ZUMBAKIDS (easydance) - Ilike to moveit (YouTube)30 secondFast Feet15JumpingJacks15Crabwalks5PushupsJog inplace for30secondsDo Let's Get Fit |Count to 100 |Count to 100Song | Counting to100 | JackHartmann(YouTube)Hop inplace andsing theABCs10FroggieHopsBalance onone foot for 10seconds, thenswitch to theother foot5 SitupsDo Pop SeeKo 2.0 – KooKoo RangaRoo GoNoodle(YouTube)1 MinuteTip ToeWalk15GiantSteps10SquatsSkiparoundthe room3 times5KarateKicksAVENGERSENDGAME'KIDS TABATAWORKOUT(YouTube)20 armcircles3 TuckJumpsHop onone footfor 10secondsHop Sideto Side 50timesFREE!Go washyourhands!Exercise, Rhymeand Freeze |Rhyming Wordsfor Kids | ExerciseSong | JackHartmann(YouTube)30secondGallopDo ZUMBAKIDS (easydance) - Ilike to moveit (YouTube)30 secondFast Feet15JumpingJacks15Crabwalks5Pushups

P1 PHE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
G
4
B
5
I
6
G
7
N
8
N
9
B
10
I
11
B
12
I
13
O
14
B
15
O
16
G
17
G
18
N
19
B
20
N
21
O
22
I
23
I
24
O
25
O
  1. N-Jog in place for 30 seconds
  2. G-Do Let's Get Fit | Count to 100 | Count to 100 Song | Counting to 100 | Jack Hartmann (YouTube)
  3. G-Hop in place and sing the ABCs
  4. B-10 Froggie Hops
  5. I-Balance on one foot for 10 seconds, then switch to the other foot
  6. G-5 Sit ups
  7. N-Do Pop See Ko 2.0 – Koo Koo Ranga Roo GoNoodle (YouTube)
  8. N-1 Minute Tip Toe Walk
  9. B-15 Giant Steps
  10. I-10 Squats
  11. B-Skip around the room 3 times
  12. I-5 Karate Kicks
  13. O-AVENGERS ENDGAME' KIDS TABATA WORKOUT (YouTube)
  14. B-20 arm circles
  15. O-3 Tuck Jumps
  16. G-Hop on one foot for 10 seconds
  17. G-Hop Side to Side 50 times
  18. N-FREE! Go wash your hands!
  19. B-Exercise, Rhyme and Freeze | Rhyming Words for Kids | Exercise Song | Jack Hartmann (YouTube)
  20. N-30 second Gallop
  21. O-Do ZUMBA KIDS (easy dance) - I like to move it (YouTube)
  22. I-30 second Fast Feet
  23. I-15 Jumping Jacks
  24. O-15 Crab walks
  25. O-5 Pushups