15JumpingJacksJog inplace for30seconds30 secondFast FeetExercise, Rhymeand Freeze |Rhyming Wordsfor Kids | ExerciseSong | JackHartmann(YouTube)5Pushups20 armcircles15GiantStepsDo Let's Get Fit |Count to 100 |Count to 100Song | Counting to100 | JackHartmann(YouTube)3 TuckJumps15CrabwalksBalance onone foot for 10seconds, thenswitch to theother foot5KarateKicksHop onone footfor 10secondsDo ZUMBAKIDS (easydance) - Ilike to moveit (YouTube)Do Pop SeeKo 2.0 – KooKoo RangaRoo GoNoodle(YouTube)10SquatsFREE!Go washyourhands!Hop inplace andsing theABCsHop Sideto Side 50times 30secondGallop10FroggieHopsAVENGERSENDGAME'KIDS TABATAWORKOUT(YouTube)5 Situps1 MinuteTip ToeWalkSkiparoundthe room3 times15JumpingJacksJog inplace for30seconds30 secondFast FeetExercise, Rhymeand Freeze |Rhyming Wordsfor Kids | ExerciseSong | JackHartmann(YouTube)5Pushups20 armcircles15GiantStepsDo Let's Get Fit |Count to 100 |Count to 100Song | Counting to100 | JackHartmann(YouTube)3 TuckJumps15CrabwalksBalance onone foot for 10seconds, thenswitch to theother foot5KarateKicksHop onone footfor 10secondsDo ZUMBAKIDS (easydance) - Ilike to moveit (YouTube)Do Pop SeeKo 2.0 – KooKoo RangaRoo GoNoodle(YouTube)10SquatsFREE!Go washyourhands!Hop inplace andsing theABCsHop Sideto Side 50times30secondGallop10FroggieHopsAVENGERSENDGAME'KIDS TABATAWORKOUT(YouTube)5 Situps1 MinuteTip ToeWalkSkiparoundthe room3 times

P1 PHE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
I
4
B
5
O
6
B
7
B
8
G
9
O
10
O
11
I
12
I
13
G
14
O
15
N
16
I
17
N
18
G
19
G
20
N
21
B
22
O
23
G
24
N
25
B
  1. I-15 Jumping Jacks
  2. N-Jog in place for 30 seconds
  3. I-30 second Fast Feet
  4. B-Exercise, Rhyme and Freeze | Rhyming Words for Kids | Exercise Song | Jack Hartmann (YouTube)
  5. O-5 Pushups
  6. B-20 arm circles
  7. B-15 Giant Steps
  8. G-Do Let's Get Fit | Count to 100 | Count to 100 Song | Counting to 100 | Jack Hartmann (YouTube)
  9. O-3 Tuck Jumps
  10. O-15 Crab walks
  11. I-Balance on one foot for 10 seconds, then switch to the other foot
  12. I-5 Karate Kicks
  13. G-Hop on one foot for 10 seconds
  14. O-Do ZUMBA KIDS (easy dance) - I like to move it (YouTube)
  15. N-Do Pop See Ko 2.0 – Koo Koo Ranga Roo GoNoodle (YouTube)
  16. I-10 Squats
  17. N-FREE! Go wash your hands!
  18. G-Hop in place and sing the ABCs
  19. G-Hop Side to Side 50 times
  20. N-30 second Gallop
  21. B-10 Froggie Hops
  22. O-AVENGERS ENDGAME' KIDS TABATA WORKOUT (YouTube)
  23. G-5 Sit ups
  24. N-1 Minute Tip Toe Walk
  25. B-Skip around the room 3 times