1 MinuteTip ToeWalkHop inplace andsing theABCs15JumpingJacks15CrabwalksJog inplace for30secondsFREE!Go washyourhands!3 TuckJumps5Pushups15GiantSteps5KarateKicksExercise, Rhymeand Freeze |Rhyming Wordsfor Kids | ExerciseSong | JackHartmann(YouTube)AVENGERSENDGAME'KIDS TABATAWORKOUT(YouTube)20 armcirclesDo Pop SeeKo 2.0 – KooKoo RangaRoo GoNoodle(YouTube)Hop onone footfor 10secondsHop Sideto Side 50times10FroggieHops30 secondFast Feet10Squats5 Situps 30secondGallopSkiparoundthe room3 timesDo Let's Get Fit |Count to 100 |Count to 100Song | Counting to100 | JackHartmann(YouTube)Do ZUMBAKIDS (easydance) - Ilike to moveit (YouTube)Balance onone foot for 10seconds, thenswitch to theother foot1 MinuteTip ToeWalkHop inplace andsing theABCs15JumpingJacks15CrabwalksJog inplace for30secondsFREE!Go washyourhands!3 TuckJumps5Pushups15GiantSteps5KarateKicksExercise, Rhymeand Freeze |Rhyming Wordsfor Kids | ExerciseSong | JackHartmann(YouTube)AVENGERSENDGAME'KIDS TABATAWORKOUT(YouTube)20 armcirclesDo Pop SeeKo 2.0 – KooKoo RangaRoo GoNoodle(YouTube)Hop onone footfor 10secondsHop Sideto Side 50times10FroggieHops30 secondFast Feet10Squats5 Situps30secondGallopSkiparoundthe room3 timesDo Let's Get Fit |Count to 100 |Count to 100Song | Counting to100 | JackHartmann(YouTube)Do ZUMBAKIDS (easydance) - Ilike to moveit (YouTube)Balance onone foot for 10seconds, thenswitch to theother foot

P1 PHE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
I
4
O
5
N
6
N
7
O
8
O
9
B
10
I
11
B
12
O
13
B
14
N
15
G
16
G
17
B
18
I
19
I
20
G
21
N
22
B
23
G
24
O
25
I
  1. N-1 Minute Tip Toe Walk
  2. G-Hop in place and sing the ABCs
  3. I-15 Jumping Jacks
  4. O-15 Crab walks
  5. N-Jog in place for 30 seconds
  6. N-FREE! Go wash your hands!
  7. O-3 Tuck Jumps
  8. O-5 Pushups
  9. B-15 Giant Steps
  10. I-5 Karate Kicks
  11. B-Exercise, Rhyme and Freeze | Rhyming Words for Kids | Exercise Song | Jack Hartmann (YouTube)
  12. O-AVENGERS ENDGAME' KIDS TABATA WORKOUT (YouTube)
  13. B-20 arm circles
  14. N-Do Pop See Ko 2.0 – Koo Koo Ranga Roo GoNoodle (YouTube)
  15. G-Hop on one foot for 10 seconds
  16. G-Hop Side to Side 50 times
  17. B-10 Froggie Hops
  18. I-30 second Fast Feet
  19. I-10 Squats
  20. G-5 Sit ups
  21. N-30 second Gallop
  22. B-Skip around the room 3 times
  23. G-Do Let's Get Fit | Count to 100 | Count to 100 Song | Counting to 100 | Jack Hartmann (YouTube)
  24. O-Do ZUMBA KIDS (easy dance) - I like to move it (YouTube)
  25. I-Balance on one foot for 10 seconds, then switch to the other foot