P1 PHE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I-15 Jumping Jacks
2. B-20 arm circles
3. N-Jog in place for 30 seconds
4. O-5 Pushups
5. O-AVENGERS ENDGAME' KIDS TABATA WORKOUT (YouTube)
6. B-Exercise, Rhyme and Freeze | Rhyming Words for Kids | Exercise Song | Jack Hartmann (YouTube)
7. G-Hop in place and sing the ABCs
8. G-5 Sit ups
9. O-Do ZUMBA KIDS (easy dance) - I like to move it (YouTube)
10. N-30 second Gallop
11. B-15 Giant Steps
12. I-10 Squats
13. O-3 Tuck Jumps
14. N-Do Pop See Ko 2.0 – Koo Koo Ranga Roo GoNoodle (YouTube)
15. O-15 Crab walks
16. B-Skip around the room 3 times
17. B-10 Froggie Hops
18. G-Hop on one foot for 10 seconds
19. N-FREE! Go wash your hands!
20. N-1 Minute Tip Toe Walk
21. G-Hop Side to Side 50 times
22. G-Do Let's Get Fit | Count to 100 | Count to 100 Song | Counting to 100 | Jack Hartmann (YouTube)
23. I-30 second Fast Feet
24. I-5 Karate Kicks
25. I-Balance on one foot for 10 seconds, then switch to the other foot