DO 20 push ups Help clean your house Teach a family member how to do a plank Help your parents with an outdoor chore Help your family make dinner or lunch Run around the house 5 times Jog Drink 5 cups of water during the day Retry a type of food your don't like Do at least 20 sit-ups Slide Play outside for an hour Jump Basketball Hop Free choice activity for 20 minutes Get at least 10 hours of sleep Sit- ups FUN! Underhand Toss Walk Trap Go for a hike with a family member Teach a family member how to do the carioca Dribble Draw and ladder and do our footwork drills Overhand Throw Play a card or board game with your family Draw yourself being active and healthy Skip around the house 3 times Write a short story about your favorite sport Read to a family member for 20 minute Do 50 jumping jacks Whistle Eat three different vegetables Go for a 10 minute walk Play catch with a family member Stretching DO 20 push ups Help clean your house Teach a family member how to do a plank Help your parents with an outdoor chore Help your family make dinner or lunch Run around the house 5 times Jog Drink 5 cups of water during the day Retry a type of food your don't like Do at least 20 sit-ups Slide Play outside for an hour Jump Basketball Hop Free choice activity for 20 minutes Get at least 10 hours of sleep Sit- ups FUN! Underhand Toss Walk Trap Go for a hike with a family member Teach a family member how to do the carioca Dribble Draw and ladder and do our footwork drills Overhand Throw Play a card or board game with your family Draw yourself being active and healthy Skip around the house 3 times Write a short story about your favorite sport Read to a family member for 20 minute Do 50 jumping jacks Whistle Eat three different vegetables Go for a 10 minute walk Play catch with a family member Stretching
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
DO 20 push ups
Help clean your house
Teach a family member how to do a plank
Help your parents with an outdoor chore
Help your family make dinner or lunch
Run around the house 5 times
Jog
Drink 5 cups of water during the day
Retry a type of food your don't like
Do at least 20 sit-ups
Slide
Play outside for an hour
Jump
Basketball
Hop
Free choice activity for 20 minutes
Get at least 10 hours of sleep
Sit-ups
FUN!
Underhand Toss
Walk
Trap
Go for a hike with a family member
Teach a family member how to do the carioca
Dribble
Draw and ladder and do our footwork drills
Overhand Throw
Play a card or board game with your family
Draw yourself being active and healthy
Skip around the house 3 times
Write a short story about your favorite sport
Read to a family member for 20 minute
Do 50 jumping jacks
Whistle
Eat three different vegetables
Go for a 10 minute walk
Play catch with a family member
Stretching