Do 50burpees in20minutesWashyourhandsPracticesoccer for1 hour ina dayComplete 8worksheetsand theirtrainingsessionsJuggle "aroundthe world"(right foot, rightthigh, head, leftthigh, left foot)Send/sharea trainingvideo withFC BoulderRunoutside for20 mins ormoreParticipatewith anInstagramLIVE trainingsessionJuggle 100x(doesn't have tobe consecutivejuggles)3 days in a rowDo 20pushupsDo a fullbodystrengthworkoutComplete afull trainingwith your non-dominant footDo 100burpeesWatch a clipof yourfavoritesoccer playerHold aplank for1 minBalance aball on yourfoot for 10secondsWork onshooting for20 mins(practice withboth feet)Watch asoccergame on TVor youtubeCall orFacetimewith 4teammatesWear asoccerjersey alldayInvent anew moveor trick (newto you)Practiceyour goalcelebrationDo asprintworkoutNutmegarelativeDo 50burpees in20minutesWashyourhandsPracticesoccer for1 hour ina dayComplete 8worksheetsand theirtrainingsessionsJuggle "aroundthe world"(right foot, rightthigh, head, leftthigh, left foot)Send/sharea trainingvideo withFC BoulderRunoutside for20 mins ormoreParticipatewith anInstagramLIVE trainingsessionJuggle 100x(doesn't have tobe consecutivejuggles)3 days in a rowDo 20pushupsDo a fullbodystrengthworkoutComplete afull trainingwith your non-dominant footDo 100burpeesWatch a clipof yourfavoritesoccer playerHold aplank for1 minBalance aball on yourfoot for 10secondsWork onshooting for20 mins(practice withboth feet)Watch asoccergame on TVor youtubeCall orFacetimewith 4teammatesWear asoccerjersey alldayInvent anew moveor trick (newto you)Practiceyour goalcelebrationDo asprintworkoutNutmegarelative

FC Boulder BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 50 burpees in 20 minutes
  2. Wash your hands
  3. Practice soccer for 1 hour in a day
  4. Complete 8 worksheets and their training sessions
  5. Juggle "around the world" (right foot, right thigh, head, left thigh, left foot)
  6. Send/share a training video with FC Boulder
  7. Run outside for 20 mins or more
  8. Participate with an Instagram LIVE training session
  9. Juggle 100x (doesn't have to be consecutive juggles) 3 days in a row
  10. Do 20 pushups
  11. Do a full body strength workout
  12. Complete a full training with your non-dominant foot
  13. Do 100 burpees
  14. Watch a clip of your favorite soccer player
  15. Hold a plank for 1 min
  16. Balance a ball on your foot for 10 seconds
  17. Work on shooting for 20 mins (practice with both feet)
  18. Watch a soccer game on TV or youtube
  19. Call or Facetime with 4 teammates
  20. Wear a soccer jersey all day
  21. Invent a new move or trick (new to you)
  22. Practice your goal celebration
  23. Do a sprint workout
  24. Nutmeg a relative