Watch asoccergame on TVor youtubeDo 100burpeesPracticesoccer for1 hour ina dayJuggle "aroundthe world"(right foot, rightthigh, head, leftthigh, left foot)Invent anew moveor trick (newto you)Watch a clipof yourfavoritesoccer playerPracticeyour goalcelebrationHold aplank for1 minWear asoccerjersey alldayDo asprintworkoutWork onshooting for20 mins(practice withboth feet)Do a fullbodystrengthworkoutBalance aball on yourfoot for 10secondsDo 20pushupsComplete afull trainingwith your non-dominant footSend/sharea trainingvideo withFC BoulderComplete 8worksheetsand theirtrainingsessionsWashyourhandsNutmegarelativeParticipatewith anInstagramLIVE trainingsessionJuggle 100x(doesn't have tobe consecutivejuggles)3 days in a rowRunoutside for20 mins ormoreCall orFacetimewith 4teammatesDo 50burpees in20minutesWatch asoccergame on TVor youtubeDo 100burpeesPracticesoccer for1 hour ina dayJuggle "aroundthe world"(right foot, rightthigh, head, leftthigh, left foot)Invent anew moveor trick (newto you)Watch a clipof yourfavoritesoccer playerPracticeyour goalcelebrationHold aplank for1 minWear asoccerjersey alldayDo asprintworkoutWork onshooting for20 mins(practice withboth feet)Do a fullbodystrengthworkoutBalance aball on yourfoot for 10secondsDo 20pushupsComplete afull trainingwith your non-dominant footSend/sharea trainingvideo withFC BoulderComplete 8worksheetsand theirtrainingsessionsWashyourhandsNutmegarelativeParticipatewith anInstagramLIVE trainingsessionJuggle 100x(doesn't have tobe consecutivejuggles)3 days in a rowRunoutside for20 mins ormoreCall orFacetimewith 4teammatesDo 50burpees in20minutes

FC Boulder BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a soccer game on TV or youtube
  2. Do 100 burpees
  3. Practice soccer for 1 hour in a day
  4. Juggle "around the world" (right foot, right thigh, head, left thigh, left foot)
  5. Invent a new move or trick (new to you)
  6. Watch a clip of your favorite soccer player
  7. Practice your goal celebration
  8. Hold a plank for 1 min
  9. Wear a soccer jersey all day
  10. Do a sprint workout
  11. Work on shooting for 20 mins (practice with both feet)
  12. Do a full body strength workout
  13. Balance a ball on your foot for 10 seconds
  14. Do 20 pushups
  15. Complete a full training with your non-dominant foot
  16. Send/share a training video with FC Boulder
  17. Complete 8 worksheets and their training sessions
  18. Wash your hands
  19. Nutmeg a relative
  20. Participate with an Instagram LIVE training session
  21. Juggle 100x (doesn't have to be consecutive juggles) 3 days in a row
  22. Run outside for 20 mins or more
  23. Call or Facetime with 4 teammates
  24. Do 50 burpees in 20 minutes