Juggle "aroundthe world"(right foot, rightthigh, head, leftthigh, left foot)Do 50burpees in20minutesParticipatewith anInstagramLIVE trainingsessionDo a fullbodystrengthworkoutWear asoccerjersey alldayNutmegarelativeDo asprintworkoutDo 20pushupsComplete 8worksheetsand theirtrainingsessionsCall orFacetimewith 4teammatesHold aplank for1 minJuggle 100x(doesn't have tobe consecutivejuggles)3 days in a rowPracticesoccer for1 hour ina dayInvent anew moveor trick (newto you)Send/sharea trainingvideo withFC BoulderDo 100burpeesWatch asoccergame on TVor youtubeRunoutside for20 mins ormoreWork onshooting for20 mins(practice withboth feet)Watch a clipof yourfavoritesoccer playerComplete afull trainingwith your non-dominant footPracticeyour goalcelebrationWashyourhandsBalance aball on yourfoot for 10secondsJuggle "aroundthe world"(right foot, rightthigh, head, leftthigh, left foot)Do 50burpees in20minutesParticipatewith anInstagramLIVE trainingsessionDo a fullbodystrengthworkoutWear asoccerjersey alldayNutmegarelativeDo asprintworkoutDo 20pushupsComplete 8worksheetsand theirtrainingsessionsCall orFacetimewith 4teammatesHold aplank for1 minJuggle 100x(doesn't have tobe consecutivejuggles)3 days in a rowPracticesoccer for1 hour ina dayInvent anew moveor trick (newto you)Send/sharea trainingvideo withFC BoulderDo 100burpeesWatch asoccergame on TVor youtubeRunoutside for20 mins ormoreWork onshooting for20 mins(practice withboth feet)Watch a clipof yourfavoritesoccer playerComplete afull trainingwith your non-dominant footPracticeyour goalcelebrationWashyourhandsBalance aball on yourfoot for 10seconds

FC Boulder BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Juggle "around the world" (right foot, right thigh, head, left thigh, left foot)
  2. Do 50 burpees in 20 minutes
  3. Participate with an Instagram LIVE training session
  4. Do a full body strength workout
  5. Wear a soccer jersey all day
  6. Nutmeg a relative
  7. Do a sprint workout
  8. Do 20 pushups
  9. Complete 8 worksheets and their training sessions
  10. Call or Facetime with 4 teammates
  11. Hold a plank for 1 min
  12. Juggle 100x (doesn't have to be consecutive juggles) 3 days in a row
  13. Practice soccer for 1 hour in a day
  14. Invent a new move or trick (new to you)
  15. Send/share a training video with FC Boulder
  16. Do 100 burpees
  17. Watch a soccer game on TV or youtube
  18. Run outside for 20 mins or more
  19. Work on shooting for 20 mins (practice with both feet)
  20. Watch a clip of your favorite soccer player
  21. Complete a full training with your non-dominant foot
  22. Practice your goal celebration
  23. Wash your hands
  24. Balance a ball on your foot for 10 seconds