Do asprintworkoutRunoutside for20 mins ormoreDo a fullbodystrengthworkoutComplete 8worksheetsand theirtrainingsessionsWork onshooting for20 mins(practice withboth feet)Hold aplank for1 minDo 20pushupsWashyourhandsWear asoccerjersey alldayPracticesoccer for1 hour ina dayParticipatewith anInstagramLIVE trainingsessionWatch asoccergame on TVor youtubeDo 100burpeesInvent anew moveor trick (newto you)Watch a clipof yourfavoritesoccer playerCall orFacetimewith 4teammatesComplete afull trainingwith your non-dominant footPracticeyour goalcelebrationJuggle 100x(doesn't have tobe consecutivejuggles)3 days in a rowSend/sharea trainingvideo withFC BoulderDo 50burpees in20minutesJuggle "aroundthe world"(right foot, rightthigh, head, leftthigh, left foot)Balance aball on yourfoot for 10secondsNutmegarelativeDo asprintworkoutRunoutside for20 mins ormoreDo a fullbodystrengthworkoutComplete 8worksheetsand theirtrainingsessionsWork onshooting for20 mins(practice withboth feet)Hold aplank for1 minDo 20pushupsWashyourhandsWear asoccerjersey alldayPracticesoccer for1 hour ina dayParticipatewith anInstagramLIVE trainingsessionWatch asoccergame on TVor youtubeDo 100burpeesInvent anew moveor trick (newto you)Watch a clipof yourfavoritesoccer playerCall orFacetimewith 4teammatesComplete afull trainingwith your non-dominant footPracticeyour goalcelebrationJuggle 100x(doesn't have tobe consecutivejuggles)3 days in a rowSend/sharea trainingvideo withFC BoulderDo 50burpees in20minutesJuggle "aroundthe world"(right foot, rightthigh, head, leftthigh, left foot)Balance aball on yourfoot for 10secondsNutmegarelative

FC Boulder BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Do a sprint workout
  2. Run outside for 20 mins or more
  3. Do a full body strength workout
  4. Complete 8 worksheets and their training sessions
  5. Work on shooting for 20 mins (practice with both feet)
  6. Hold a plank for 1 min
  7. Do 20 pushups
  8. Wash your hands
  9. Wear a soccer jersey all day
  10. Practice soccer for 1 hour in a day
  11. Participate with an Instagram LIVE training session
  12. Watch a soccer game on TV or youtube
  13. Do 100 burpees
  14. Invent a new move or trick (new to you)
  15. Watch a clip of your favorite soccer player
  16. Call or Facetime with 4 teammates
  17. Complete a full training with your non-dominant foot
  18. Practice your goal celebration
  19. Juggle 100x (doesn't have to be consecutive juggles) 3 days in a row
  20. Send/share a training video with FC Boulder
  21. Do 50 burpees in 20 minutes
  22. Juggle "around the world" (right foot, right thigh, head, left thigh, left foot)
  23. Balance a ball on your foot for 10 seconds
  24. Nutmeg a relative