Get Moving BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Hop on your left foot 10 times.
2. Stand and balance on 1 leg for 10 sec.
3. YOUR CHOICE
4. Hold sit and reach for 10 sec.
5. Do Do 10 Frog Jumps.
6. YOUR CHOICE
7. Stand and do 10 heel raises.
8. Walk across the room on tiptoes.
9. Give yourself a hug. Hold for count of 10.
10. Drop to floor. Do 10 push ups.
11. Walk on your heels across the room.
12. Do 15 jumping jacks.
13. Do 10 small arm circles.
14. Sit in chair. Do 10 leg lifts.
15. While standing do 10 small arm circles.
16. Put hands behind head and bend at waist .Hold for 10 sec.
17. March in place for 2 minutes.
18. Skip across the room.
19. Reach to the ceiling 10 times with both arms.
20. Twist your body side to side 10 times.
21. Run in place for 1 minute.
22. Crab walk across the room.
23. Touch your toes 10 times.
24. Jump side to side 5 times.