(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Touch your
toes
10 times.
Twist your body side to side 10 times.
Do
Do 10
Frog
Jumps.
Sit in chair.
Do 10 leg lifts.
Skip across the
room.
While standing do 10 small arm circles.
Hold sit and reach for 10 sec.
Walk across the room on tiptoes.
Hop on your left foot 10 times.
Walk on your heels across the room.
Do
15
jumping
jacks.
Stand and balance on 1 leg for 10 sec.
Jump
side to side 5
times.
YOUR
CHOICE
Drop to floor.
Do 10 push ups.
YOUR CHOICE
Reach to the ceiling 10 times with both arms.
Crab walk across
the
room.
Run
in place for
1 minute.
March
in place for
2 minutes.
Stand and do
10 heel raises.
Put hands behind head and bend at waist .Hold for 10 sec.
