Get Moving BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Crab walk across the room.
2. Sit in chair. Do 10 leg lifts.
3. Drop to floor. Do 10 push ups.
4. While standing do 10 small arm circles.
5. Walk across the room on tiptoes.
6. March in place for 2 minutes.
7. Hold sit and reach for 10 sec.
8. Stand and balance on 1 leg for 10 sec.
9. Hop on your left foot 10 times.
10. Twist your body side to side 10 times.
11. Give yourself a hug. Hold for count of 10.
12. YOUR CHOICE
13. Reach to the ceiling 10 times with both arms.
14. Put hands behind head and bend at waist .Hold for 10 sec.
15. YOUR CHOICE
16. Skip across the room.
17. Do 15 jumping jacks.
18. Run in place for 1 minute.
19. Walk on your heels across the room.
20. Jump side to side 5 times.
21. Touch your toes 10 times.
22. Do Do 10 Frog Jumps.
23. Do 10 small arm circles.
24. Stand and do 10 heel raises.