Get Moving BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Do 10 small arm circles.
2. Do 15 jumping jacks.
3. March in place for 2 minutes.
4. Jump side to side 5 times.
5. Hop on your left foot 10 times.
6. Sit in chair. Do 10 leg lifts.
7. Walk on your heels across the room.
8. Give yourself a hug. Hold for count of 10.
9. Drop to floor. Do 10 push ups.
10. Put hands behind head and bend at waist .Hold for 10 sec.
11. YOUR CHOICE
12. Twist your body side to side 10 times.
13. Stand and balance on 1 leg for 10 sec.
14. Reach to the ceiling 10 times with both arms.
15. Touch your toes 10 times.
16. Crab walk across the room.
17. YOUR CHOICE
18. Skip across the room.
19. Walk across the room on tiptoes.
20. Hold sit and reach for 10 sec.
21. Stand and do 10 heel raises.
22. Run in place for 1 minute.
23. While standing do 10 small arm circles.
24. Do Do 10 Frog Jumps.