Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. G-30 donkey kicks
2. I-30 jump squats
3. I-20 sit ups
4. B-15 burpees
5. O-25 mountain climbers
6. O-20 squats
7. G-30 leg raises
8. B-30 tuck jumps
9. I-20 side arm lifts
10. N-10 push ups
11. I-20 push ups
12. N-30 lunges
13. B-30 air punches
14. O-40 air punches
15. N-15 lunge jumps
16. O-10 supermans
17. G-25 jump ropes
18. N-60 jumping jacks
19. G-10-180* jumps
20. G-20 crunches
21. B-5-360* jumps
22. I-30 high knees
23. B-15 plank-pushups
24. O-50 high knees