10 push ups 15 burpees 20 push ups 50 high knees 5-360* jumps 10 supermans 30 tuck jumps 30 donkey kicks 30 air punches 30 high knees 30 leg raises 30 jump squats 20 crunches 25 jump ropes 60 jumping jacks 20 squats 30 lunges 20 side arm lifts 10- 180* jumps 15 plank- pushups 25 mountain climbers 20 sit ups 40 air punches 15 lunge jumps 10 push ups 15 burpees 20 push ups 50 high knees 5-360* jumps 10 supermans 30 tuck jumps 30 donkey kicks 30 air punches 30 high knees 30 leg raises 30 jump squats 20 crunches 25 jump ropes 60 jumping jacks 20 squats 30 lunges 20 side arm lifts 10- 180* jumps 15 plank- pushups 25 mountain climbers 20 sit ups 40 air punches 15 lunge jumps
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-10 push ups
B-15 burpees
I-20 push ups
O-50 high knees
B-5-360* jumps
O-10 supermans
B-30 tuck jumps
G-30 donkey kicks
B-30 air punches
I-30 high knees
G-30 leg raises
I-30 jump squats
G-20 crunches
G-25 jump ropes
N-60 jumping jacks
O-20 squats
N-30 lunges
I-20 side arm lifts
G-10-180* jumps
B-15 plank-pushups
O-25 mountain climbers
I-20 sit ups
O-40 air punches
N-15 lunge jumps