30 legraises30lunges30 airpunches25mountainclimbers10supermans15plank-pushups5-360*jumps60jumpingjacks10-180*jumps20 sidearmlifts20crunches10pushups30jumpsquats15burpees40 airpunches30donkeykicks15lungejumps50 highknees20pushups20 situps30 highknees25jumpropes30 tuckjumps20squats30 legraises30lunges30 airpunches25mountainclimbers10supermans15plank-pushups5-360*jumps60jumpingjacks10-180*jumps20 sidearmlifts20crunches10pushups30jumpsquats15burpees40 airpunches30donkeykicks15lungejumps50 highknees20pushups20 situps30 highknees25jumpropes30 tuckjumps20squats

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
O
5
O
6
B
7
B
8
N
9
G
10
I
11
G
12
N
13
I
14
B
15
O
16
G
17
N
18
O
19
I
20
I
21
I
22
G
23
B
24
O
  1. G-30 leg raises
  2. N-30 lunges
  3. B-30 air punches
  4. O-25 mountain climbers
  5. O-10 supermans
  6. B-15 plank-pushups
  7. B-5-360* jumps
  8. N-60 jumping jacks
  9. G-10-180* jumps
  10. I-20 side arm lifts
  11. G-20 crunches
  12. N-10 push ups
  13. I-30 jump squats
  14. B-15 burpees
  15. O-40 air punches
  16. G-30 donkey kicks
  17. N-15 lunge jumps
  18. O-50 high knees
  19. I-20 push ups
  20. I-20 sit ups
  21. I-30 high knees
  22. G-25 jump ropes
  23. B-30 tuck jumps
  24. O-20 squats