25mountainclimbers25jumpropes15lungejumps20crunches20 sidearmlifts15plank-pushups20pushups30 legraises50 highknees30 airpunches30 tuckjumps30 highknees10-180*jumps60jumpingjacks10supermans30donkeykicks20squats40 airpunches30jumpsquats20 situps30lunges10pushups5-360*jumps15burpees25mountainclimbers25jumpropes15lungejumps20crunches20 sidearmlifts15plank-pushups20pushups30 legraises50 highknees30 airpunches30 tuckjumps30 highknees10-180*jumps60jumpingjacks10supermans30donkeykicks20squats40 airpunches30jumpsquats20 situps30lunges10pushups5-360*jumps15burpees

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
G
5
I
6
B
7
I
8
G
9
O
10
B
11
B
12
I
13
G
14
N
15
O
16
G
17
O
18
O
19
I
20
I
21
N
22
N
23
B
24
B
  1. O-25 mountain climbers
  2. G-25 jump ropes
  3. N-15 lunge jumps
  4. G-20 crunches
  5. I-20 side arm lifts
  6. B-15 plank-pushups
  7. I-20 push ups
  8. G-30 leg raises
  9. O-50 high knees
  10. B-30 air punches
  11. B-30 tuck jumps
  12. I-30 high knees
  13. G-10-180* jumps
  14. N-60 jumping jacks
  15. O-10 supermans
  16. G-30 donkey kicks
  17. O-20 squats
  18. O-40 air punches
  19. I-30 jump squats
  20. I-20 sit ups
  21. N-30 lunges
  22. N-10 push ups
  23. B-5-360* jumps
  24. B-15 burpees