30 airpunches10supermans10pushups15lungejumps20squats15burpees10-180*jumps30 legraises30 highknees5-360*jumps20 sidearmlifts50 highknees30donkeykicks20pushups60jumpingjacks15plank-pushups40 airpunches25jumpropes20crunches30 tuckjumps25mountainclimbers30jumpsquats20 situps30lunges30 airpunches10supermans10pushups15lungejumps20squats15burpees10-180*jumps30 legraises30 highknees5-360*jumps20 sidearmlifts50 highknees30donkeykicks20pushups60jumpingjacks15plank-pushups40 airpunches25jumpropes20crunches30 tuckjumps25mountainclimbers30jumpsquats20 situps30lunges

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
N
4
N
5
O
6
B
7
G
8
G
9
I
10
B
11
I
12
O
13
G
14
I
15
N
16
B
17
O
18
G
19
G
20
B
21
O
22
I
23
I
24
N
  1. B-30 air punches
  2. O-10 supermans
  3. N-10 push ups
  4. N-15 lunge jumps
  5. O-20 squats
  6. B-15 burpees
  7. G-10-180* jumps
  8. G-30 leg raises
  9. I-30 high knees
  10. B-5-360* jumps
  11. I-20 side arm lifts
  12. O-50 high knees
  13. G-30 donkey kicks
  14. I-20 push ups
  15. N-60 jumping jacks
  16. B-15 plank-pushups
  17. O-40 air punches
  18. G-25 jump ropes
  19. G-20 crunches
  20. B-30 tuck jumps
  21. O-25 mountain climbers
  22. I-30 jump squats
  23. I-20 sit ups
  24. N-30 lunges