Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. B-30 tuck jumps
2. G-10-180* jumps
3. O-20 squats
4. O-25 mountain climbers
5. I-30 jump squats
6. I-30 high knees
7. N-15 lunge jumps
8. B-30 air punches
9. B-5-360* jumps
10. G-30 donkey kicks
11. G-20 crunches
12. G-25 jump ropes
13. O-10 supermans
14. N-60 jumping jacks
15. N-10 push ups
16. O-40 air punches
17. N-30 lunges
18. G-30 leg raises
19. I-20 push ups
20. B-15 burpees
21. O-50 high knees
22. I-20 sit ups
23. I-20 side arm lifts
24. B-15 plank-pushups