30 legraises20 situps30 airpunches10pushups5-360*jumps25jumpropes20 sidearmlifts10supermans30 highknees15plank-pushups60jumpingjacks15burpees40 airpunches20crunches30 tuckjumps10-180*jumps30donkeykicks15lungejumps25mountainclimbers30jumpsquats50 highknees20squats20pushups30lunges30 legraises20 situps30 airpunches10pushups5-360*jumps25jumpropes20 sidearmlifts10supermans30 highknees15plank-pushups60jumpingjacks15burpees40 airpunches20crunches30 tuckjumps10-180*jumps30donkeykicks15lungejumps25mountainclimbers30jumpsquats50 highknees20squats20pushups30lunges

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
N
5
B
6
G
7
I
8
O
9
I
10
B
11
N
12
B
13
O
14
G
15
B
16
G
17
G
18
N
19
O
20
I
21
O
22
O
23
I
24
N
  1. G-30 leg raises
  2. I-20 sit ups
  3. B-30 air punches
  4. N-10 push ups
  5. B-5-360* jumps
  6. G-25 jump ropes
  7. I-20 side arm lifts
  8. O-10 supermans
  9. I-30 high knees
  10. B-15 plank-pushups
  11. N-60 jumping jacks
  12. B-15 burpees
  13. O-40 air punches
  14. G-20 crunches
  15. B-30 tuck jumps
  16. G-10-180* jumps
  17. G-30 donkey kicks
  18. N-15 lunge jumps
  19. O-25 mountain climbers
  20. I-30 jump squats
  21. O-50 high knees
  22. O-20 squats
  23. I-20 push ups
  24. N-30 lunges