30 leg raises 30 lunges 30 air punches 25 mountain climbers 10 supermans 15 plank- pushups 5-360* jumps 60 jumping jacks 10- 180* jumps 20 side arm lifts 20 crunches 10 push ups 30 jump squats 15 burpees 40 air punches 30 donkey kicks 15 lunge jumps 50 high knees 20 push ups 20 sit ups 30 high knees 25 jump ropes 30 tuck jumps 20 squats 30 leg raises 30 lunges 30 air punches 25 mountain climbers 10 supermans 15 plank- pushups 5-360* jumps 60 jumping jacks 10- 180* jumps 20 side arm lifts 20 crunches 10 push ups 30 jump squats 15 burpees 40 air punches 30 donkey kicks 15 lunge jumps 50 high knees 20 push ups 20 sit ups 30 high knees 25 jump ropes 30 tuck jumps 20 squats
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-30 leg raises
N-30 lunges
B-30 air punches
O-25 mountain climbers
O-10 supermans
B-15 plank-pushups
B-5-360* jumps
N-60 jumping jacks
G-10-180* jumps
I-20 side arm lifts
G-20 crunches
N-10 push ups
I-30 jump squats
B-15 burpees
O-40 air punches
G-30 donkey kicks
N-15 lunge jumps
O-50 high knees
I-20 push ups
I-20 sit ups
I-30 high knees
G-25 jump ropes
B-30 tuck jumps
O-20 squats