20 situps20squats30jumpsquats25mountainclimbers15lungejumps15plank-pushups30lunges20crunches30 airpunches30 highknees20 sidearmlifts30 tuckjumps15burpees5-360*jumps60jumpingjacks30 legraises20pushups10pushups10-180*jumps10supermans25jumpropes50 highknees30donkeykicks40 airpunches20 situps20squats30jumpsquats25mountainclimbers15lungejumps15plank-pushups30lunges20crunches30 airpunches30 highknees20 sidearmlifts30 tuckjumps15burpees5-360*jumps60jumpingjacks30 legraises20pushups10pushups10-180*jumps10supermans25jumpropes50 highknees30donkeykicks40 airpunches

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
I
4
O
5
N
6
B
7
N
8
G
9
B
10
I
11
I
12
B
13
B
14
B
15
N
16
G
17
I
18
N
19
G
20
O
21
G
22
O
23
G
24
O
  1. I-20 sit ups
  2. O-20 squats
  3. I-30 jump squats
  4. O-25 mountain climbers
  5. N-15 lunge jumps
  6. B-15 plank-pushups
  7. N-30 lunges
  8. G-20 crunches
  9. B-30 air punches
  10. I-30 high knees
  11. I-20 side arm lifts
  12. B-30 tuck jumps
  13. B-15 burpees
  14. B-5-360* jumps
  15. N-60 jumping jacks
  16. G-30 leg raises
  17. I-20 push ups
  18. N-10 push ups
  19. G-10-180* jumps
  20. O-10 supermans
  21. G-25 jump ropes
  22. O-50 high knees
  23. G-30 donkey kicks
  24. O-40 air punches