25jumpropes30lunges20crunches30jumpsquats30donkeykicks30 airpunches50 highknees10supermans60jumpingjacks25mountainclimbers20squats40 airpunches10-180*jumps20 sidearmlifts15burpees15lungejumps15plank-pushups10pushups30 tuckjumps5-360*jumps30 highknees30 legraises20 situps20pushups25jumpropes30lunges20crunches30jumpsquats30donkeykicks30 airpunches50 highknees10supermans60jumpingjacks25mountainclimbers20squats40 airpunches10-180*jumps20 sidearmlifts15burpees15lungejumps15plank-pushups10pushups30 tuckjumps5-360*jumps30 highknees30 legraises20 situps20pushups

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
G
4
I
5
G
6
B
7
O
8
O
9
N
10
O
11
O
12
O
13
G
14
I
15
B
16
N
17
B
18
N
19
B
20
B
21
I
22
G
23
I
24
I
  1. G-25 jump ropes
  2. N-30 lunges
  3. G-20 crunches
  4. I-30 jump squats
  5. G-30 donkey kicks
  6. B-30 air punches
  7. O-50 high knees
  8. O-10 supermans
  9. N-60 jumping jacks
  10. O-25 mountain climbers
  11. O-20 squats
  12. O-40 air punches
  13. G-10-180* jumps
  14. I-20 side arm lifts
  15. B-15 burpees
  16. N-15 lunge jumps
  17. B-15 plank-pushups
  18. N-10 push ups
  19. B-30 tuck jumps
  20. B-5-360* jumps
  21. I-30 high knees
  22. G-30 leg raises
  23. I-20 sit ups
  24. I-20 push ups