(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20 jumping jacks
Take a walk
Do the stairs 10X
Complete a go noodle
Have a dance party
Ride bike or scooter for 10 minutes
Free!
12 sit-ups
Balance on 1 leg for 30 sec and then switch
Keep a balloon in the air for 2 minutes only using your feet (can use a plastic bag filled with air)
Hold plank for while singing your favorite song
Play soccer for 5 minutes
Shoot baskets for 5 min (can use a laundry basket and socks)
25 arm circles
Practice Karaoke down your driveway or sidewalk 3X
Create and play a hopscotch game
10 high knees
10 burpees
Jump over a sock side to side 10 times
Wall sit for 1 minute
Grab some cans from the cabinet and lift them 15 times
