(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Ride bike or scooter for 10 minutes
Keep a balloon in the air for 2 minutes only using your feet (can use a plastic bag filled with air)
Wall sit for 1 minute
Play soccer for 5 minutes
Complete a go noodle
20 jumping jacks
Do the stairs 10X
Hold plank for while singing your favorite song
Shoot baskets for 5 min (can use a laundry basket and socks)
12 sit-ups
Gallop down the driveway or your sidewalk 3X
15 booty kicks
Create and play a hopscotch game
Balance on 1 leg for 30 sec and then switch
10 high knees
Have a dance party
Jump over a sock side to side 10 times
10 burpees
Free!
Practice Karaoke down your driveway or sidewalk 3X
Take a walk
25 arm circles
Play a game of tag
Grab some cans from the cabinet and lift them 15 times
