(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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15 booty kicks
Take a walk
Complete a go noodle
25 arm circles
Create and play a hopscotch game
Play a game of tag
Wall sit for 1 minute
Hold plank for while singing your favorite song
Keep a balloon in the air for 2 minutes only using your feet (can use a plastic bag filled with air)
Grab some cans from the cabinet and lift them 15 times
Gallop down the driveway or your sidewalk 3X
Jump over a sock side to side 10 times
Have a dance party
Play soccer for 5 minutes
Free!
Ride bike or scooter for 10 minutes
Balance on 1 leg for 30 sec and then switch
12 sit-ups
Do the stairs 10X
Shoot baskets for 5 min (can use a laundry basket and socks)
10 burpees
20 jumping jacks
Practice Karaoke down your driveway or sidewalk 3X
