OpentheWindow30SecondsWall SitFoamRoll YourIT BandAim ForPerfectPostureAll Day2x15SecondSidePlankGo Fora Walk30SecondsJumpingJacks30Second VBalanceSitEatSomethingGreen5 PushUpsDiscoverSomething InYourNeighborhoodSay Helloto aStrangerTouchYourToes 5xLearnAbout aNew PlantFreshAirCall AFriendAim ToEat LessSugarToday30SecondsPlankWork onYourStraddleStretchFigureFourStretchTry aNewRecipeDrink aGlass ofWaterPickUp ABookClose YourEyes and GoTo YourFavoritePlaceOpentheWindow30SecondsWall SitFoamRoll YourIT BandAim ForPerfectPostureAll Day2x15SecondSidePlankGo Fora Walk30SecondsJumpingJacks30Second VBalanceSitEatSomethingGreen5 PushUpsDiscoverSomething InYourNeighborhoodSay Helloto aStrangerTouchYourToes 5xLearnAbout aNew PlantFreshAirCall AFriendAim ToEat LessSugarToday30SecondsPlankWork onYourStraddleStretchFigureFourStretchTry aNewRecipeDrink aGlass ofWaterPickUp ABookClose YourEyes and GoTo YourFavoritePlace

Pilates Quarantine Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Open the Window
  2. 30 Seconds Wall Sit
  3. Foam Roll Your IT Band
  4. Aim For Perfect Posture All Day
  5. 2x15 Second Side Plank
  6. Go For a Walk
  7. 30 Seconds Jumping Jacks
  8. 30 Second V Balance Sit
  9. Eat Something Green
  10. 5 Push Ups
  11. Discover Something In Your Neighborhood
  12. Say Hello to a Stranger
  13. Touch Your Toes 5x
  14. Learn About a New Plant
  15. Fresh Air
  16. Call A Friend
  17. Aim To Eat Less Sugar Today
  18. 30 Seconds Plank
  19. Work on Your Straddle Stretch
  20. Figure Four Stretch
  21. Try a New Recipe
  22. Drink a Glass of Water
  23. Pick Up A Book
  24. Close Your Eyes and Go To Your Favorite Place