Help yourfamily make ahealthy dinner,and eat ittogetherEat acombination offive differentfruits andvegetablesDance to yourfavorite songfrombeginning toendPlay a taggame or hideand seek tagoutsideHave a plankor sit-upchallenge withfamilymembersLeave a kindnotesomewherefor someoneto findMake a phonecall or videocall tosomeone youcan't be withRecord yourobservationsof a tree, andlearn moreabout itGo for awalk withyourfamilyPracticecartwheelsoutsidePlay catchwith yourselfor a familymemberDo a chorein your yard,or pick upsome litterDraw achalkmasterpieceMake a list ofat least fivethings youare gratefulforCreate anew gameto playHave apicnic ona blanketoutsidePlay a game ofsoccer,basketball,Wiffleball, orfootball outsideWrite a letterto a friend orfamilymember andmail itFindsomethingliving under arock and learnmore about itCreateyour ownFamilyOlympicsPlay a boardgame orother gamewith yourfamilyWork out toan exercisevideo ofyour choiceSpend at leastfive minutesquietlystretchingyour bodyFind differentbirds andwrite downtheir namesHelp yourfamily make ahealthy dinner,and eat ittogetherEat acombination offive differentfruits andvegetablesDance to yourfavorite songfrombeginning toendPlay a taggame or hideand seek tagoutsideHave a plankor sit-upchallenge withfamilymembersLeave a kindnotesomewherefor someoneto findMake a phonecall or videocall tosomeone youcan't be withRecord yourobservationsof a tree, andlearn moreabout itGo for awalk withyourfamilyPracticecartwheelsoutsidePlay catchwith yourselfor a familymemberDo a chorein your yard,or pick upsome litterDraw achalkmasterpieceMake a list ofat least fivethings youare gratefulforCreate anew gameto playHave apicnic ona blanketoutsidePlay a game ofsoccer,basketball,Wiffleball, orfootball outsideWrite a letterto a friend orfamilymember andmail itFindsomethingliving under arock and learnmore about itCreateyour ownFamilyOlympicsPlay a boardgame orother gamewith yourfamilyWork out toan exercisevideo ofyour choiceSpend at leastfive minutesquietlystretchingyour bodyFind differentbirds andwrite downtheir names

Health and Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help your family make a healthy dinner, and eat it together
  2. Eat a combination of five different fruits and vegetables
  3. Dance to your favorite song from beginning to end
  4. Play a tag game or hide and seek tag outside
  5. Have a plank or sit-up challenge with family members
  6. Leave a kind note somewhere for someone to find
  7. Make a phone call or video call to someone you can't be with
  8. Record your observations of a tree, and learn more about it
  9. Go for a walk with your family
  10. Practice cartwheels outside
  11. Play catch with yourself or a family member
  12. Do a chore in your yard, or pick up some litter
  13. Draw a chalk masterpiece
  14. Make a list of at least five things you are grateful for
  15. Create a new game to play
  16. Have a picnic on a blanket outside
  17. Play a game of soccer, basketball, Wiffleball, or football outside
  18. Write a letter to a friend or family member and mail it
  19. Find something living under a rock and learn more about it
  20. Create your own Family Olympics
  21. Play a board game or other game with your family
  22. Work out to an exercise video of your choice
  23. Spend at least five minutes quietly stretching your body
  24. Find different birds and write down their names