Draw achalkmasterpiecePlay a game ofsoccer,basketball,Wiffleball, orfootball outsideLeave a kindnotesomewherefor someoneto findMake a phonecall or videocall tosomeone youcan't be withSpend at leastfive minutesquietlystretchingyour bodyPlay a taggame or hideand seek tagoutsideFind differentbirds andwrite downtheir namesCreateyour ownFamilyOlympicsDo a chorein your yard,or pick upsome litterPlay catchwith yourselfor a familymemberMake a list ofat least fivethings youare gratefulforGo for awalk withyourfamilyDance to yourfavorite songfrombeginning toendCreate anew gameto playHave apicnic ona blanketoutsidePracticecartwheelsoutsidePlay a boardgame orother gamewith yourfamilyWork out toan exercisevideo ofyour choiceFindsomethingliving under arock and learnmore about itHelp yourfamily make ahealthy dinner,and eat ittogetherWrite a letterto a friend orfamilymember andmail itHave a plankor sit-upchallenge withfamilymembersRecord yourobservationsof a tree, andlearn moreabout itEat acombination offive differentfruits andvegetablesDraw achalkmasterpiecePlay a game ofsoccer,basketball,Wiffleball, orfootball outsideLeave a kindnotesomewherefor someoneto findMake a phonecall or videocall tosomeone youcan't be withSpend at leastfive minutesquietlystretchingyour bodyPlay a taggame or hideand seek tagoutsideFind differentbirds andwrite downtheir namesCreateyour ownFamilyOlympicsDo a chorein your yard,or pick upsome litterPlay catchwith yourselfor a familymemberMake a list ofat least fivethings youare gratefulforGo for awalk withyourfamilyDance to yourfavorite songfrombeginning toendCreate anew gameto playHave apicnic ona blanketoutsidePracticecartwheelsoutsidePlay a boardgame orother gamewith yourfamilyWork out toan exercisevideo ofyour choiceFindsomethingliving under arock and learnmore about itHelp yourfamily make ahealthy dinner,and eat ittogetherWrite a letterto a friend orfamilymember andmail itHave a plankor sit-upchallenge withfamilymembersRecord yourobservationsof a tree, andlearn moreabout itEat acombination offive differentfruits andvegetables

Health and Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw a chalk masterpiece
  2. Play a game of soccer, basketball, Wiffleball, or football outside
  3. Leave a kind note somewhere for someone to find
  4. Make a phone call or video call to someone you can't be with
  5. Spend at least five minutes quietly stretching your body
  6. Play a tag game or hide and seek tag outside
  7. Find different birds and write down their names
  8. Create your own Family Olympics
  9. Do a chore in your yard, or pick up some litter
  10. Play catch with yourself or a family member
  11. Make a list of at least five things you are grateful for
  12. Go for a walk with your family
  13. Dance to your favorite song from beginning to end
  14. Create a new game to play
  15. Have a picnic on a blanket outside
  16. Practice cartwheels outside
  17. Play a board game or other game with your family
  18. Work out to an exercise video of your choice
  19. Find something living under a rock and learn more about it
  20. Help your family make a healthy dinner, and eat it together
  21. Write a letter to a friend or family member and mail it
  22. Have a plank or sit-up challenge with family members
  23. Record your observations of a tree, and learn more about it
  24. Eat a combination of five different fruits and vegetables