Findsomethingliving under arock and learnmore about itHave apicnic ona blanketoutsideDance to yourfavorite songfrombeginning toendDo a chorein your yard,or pick upsome litterHelp yourfamily make ahealthy dinner,and eat ittogetherPracticecartwheelsoutsidePlay a game ofsoccer,basketball,Wiffleball, orfootball outsideGo for awalk withyourfamilyCreate anew gameto playPlay catchwith yourselfor a familymemberMake a phonecall or videocall tosomeone youcan't be withWork out toan exercisevideo ofyour choiceLeave a kindnotesomewherefor someoneto findHave a plankor sit-upchallenge withfamilymembersPlay a boardgame orother gamewith yourfamilyWrite a letterto a friend orfamilymember andmail itEat acombination offive differentfruits andvegetablesRecord yourobservationsof a tree, andlearn moreabout itMake a list ofat least fivethings youare gratefulforSpend at leastfive minutesquietlystretchingyour bodyPlay a taggame or hideand seek tagoutsideDraw achalkmasterpieceFind differentbirds andwrite downtheir namesCreateyour ownFamilyOlympicsFindsomethingliving under arock and learnmore about itHave apicnic ona blanketoutsideDance to yourfavorite songfrombeginning toendDo a chorein your yard,or pick upsome litterHelp yourfamily make ahealthy dinner,and eat ittogetherPracticecartwheelsoutsidePlay a game ofsoccer,basketball,Wiffleball, orfootball outsideGo for awalk withyourfamilyCreate anew gameto playPlay catchwith yourselfor a familymemberMake a phonecall or videocall tosomeone youcan't be withWork out toan exercisevideo ofyour choiceLeave a kindnotesomewherefor someoneto findHave a plankor sit-upchallenge withfamilymembersPlay a boardgame orother gamewith yourfamilyWrite a letterto a friend orfamilymember andmail itEat acombination offive differentfruits andvegetablesRecord yourobservationsof a tree, andlearn moreabout itMake a list ofat least fivethings youare gratefulforSpend at leastfive minutesquietlystretchingyour bodyPlay a taggame or hideand seek tagoutsideDraw achalkmasterpieceFind differentbirds andwrite downtheir namesCreateyour ownFamilyOlympics

Health and Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find something living under a rock and learn more about it
  2. Have a picnic on a blanket outside
  3. Dance to your favorite song from beginning to end
  4. Do a chore in your yard, or pick up some litter
  5. Help your family make a healthy dinner, and eat it together
  6. Practice cartwheels outside
  7. Play a game of soccer, basketball, Wiffleball, or football outside
  8. Go for a walk with your family
  9. Create a new game to play
  10. Play catch with yourself or a family member
  11. Make a phone call or video call to someone you can't be with
  12. Work out to an exercise video of your choice
  13. Leave a kind note somewhere for someone to find
  14. Have a plank or sit-up challenge with family members
  15. Play a board game or other game with your family
  16. Write a letter to a friend or family member and mail it
  17. Eat a combination of five different fruits and vegetables
  18. Record your observations of a tree, and learn more about it
  19. Make a list of at least five things you are grateful for
  20. Spend at least five minutes quietly stretching your body
  21. Play a tag game or hide and seek tag outside
  22. Draw a chalk masterpiece
  23. Find different birds and write down their names
  24. Create your own Family Olympics