Record yourobservationsof a tree, andlearn moreabout itWork out toan exercisevideo ofyour choiceEat acombination offive differentfruits andvegetablesWrite a letterto a friend orfamilymember andmail itGo for awalk withyourfamilySpend at leastfive minutesquietlystretchingyour bodyDraw achalkmasterpieceHave apicnic ona blanketoutsideCreateyour ownFamilyOlympicsPracticecartwheelsoutsideLeave a kindnotesomewherefor someoneto findFind differentbirds andwrite downtheir namesPlay a taggame or hideand seek tagoutsideHave a plankor sit-upchallenge withfamilymembersDo a chorein your yard,or pick upsome litterPlay a game ofsoccer,basketball,Wiffleball, orfootball outsideFindsomethingliving under arock and learnmore about itHelp yourfamily make ahealthy dinner,and eat ittogetherDance to yourfavorite songfrombeginning toendMake a list ofat least fivethings youare gratefulforCreate anew gameto playPlay a boardgame orother gamewith yourfamilyMake a phonecall or videocall tosomeone youcan't be withPlay catchwith yourselfor a familymemberRecord yourobservationsof a tree, andlearn moreabout itWork out toan exercisevideo ofyour choiceEat acombination offive differentfruits andvegetablesWrite a letterto a friend orfamilymember andmail itGo for awalk withyourfamilySpend at leastfive minutesquietlystretchingyour bodyDraw achalkmasterpieceHave apicnic ona blanketoutsideCreateyour ownFamilyOlympicsPracticecartwheelsoutsideLeave a kindnotesomewherefor someoneto findFind differentbirds andwrite downtheir namesPlay a taggame or hideand seek tagoutsideHave a plankor sit-upchallenge withfamilymembersDo a chorein your yard,or pick upsome litterPlay a game ofsoccer,basketball,Wiffleball, orfootball outsideFindsomethingliving under arock and learnmore about itHelp yourfamily make ahealthy dinner,and eat ittogetherDance to yourfavorite songfrombeginning toendMake a list ofat least fivethings youare gratefulforCreate anew gameto playPlay a boardgame orother gamewith yourfamilyMake a phonecall or videocall tosomeone youcan't be withPlay catchwith yourselfor a familymember

Health and Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Record your observations of a tree, and learn more about it
  2. Work out to an exercise video of your choice
  3. Eat a combination of five different fruits and vegetables
  4. Write a letter to a friend or family member and mail it
  5. Go for a walk with your family
  6. Spend at least five minutes quietly stretching your body
  7. Draw a chalk masterpiece
  8. Have a picnic on a blanket outside
  9. Create your own Family Olympics
  10. Practice cartwheels outside
  11. Leave a kind note somewhere for someone to find
  12. Find different birds and write down their names
  13. Play a tag game or hide and seek tag outside
  14. Have a plank or sit-up challenge with family members
  15. Do a chore in your yard, or pick up some litter
  16. Play a game of soccer, basketball, Wiffleball, or football outside
  17. Find something living under a rock and learn more about it
  18. Help your family make a healthy dinner, and eat it together
  19. Dance to your favorite song from beginning to end
  20. Make a list of at least five things you are grateful for
  21. Create a new game to play
  22. Play a board game or other game with your family
  23. Make a phone call or video call to someone you can't be with
  24. Play catch with yourself or a family member