PracticecartwheelsoutsideDraw achalkmasterpieceMake a phonecall or videocall tosomeone youcan't be withHave apicnic ona blanketoutsideEat acombination offive differentfruits andvegetablesLeave a kindnotesomewherefor someoneto findDo a chorein your yard,or pick upsome litterPlay a taggame or hideand seek tagoutsideWork out toan exercisevideo ofyour choiceCreateyour ownFamilyOlympicsFindsomethingliving under arock and learnmore about itPlay a game ofsoccer,basketball,Wiffleball, orfootball outsideHave a plankor sit-upchallenge withfamilymembersMake a list ofat least fivethings youare gratefulforFind differentbirds andwrite downtheir namesPlay a boardgame orother gamewith yourfamilyGo for awalk withyourfamilyWrite a letterto a friend orfamilymember andmail itHelp yourfamily make ahealthy dinner,and eat ittogetherCreate anew gameto playPlay catchwith yourselfor a familymemberDance to yourfavorite songfrombeginning toendRecord yourobservationsof a tree, andlearn moreabout itSpend at leastfive minutesquietlystretchingyour bodyPracticecartwheelsoutsideDraw achalkmasterpieceMake a phonecall or videocall tosomeone youcan't be withHave apicnic ona blanketoutsideEat acombination offive differentfruits andvegetablesLeave a kindnotesomewherefor someoneto findDo a chorein your yard,or pick upsome litterPlay a taggame or hideand seek tagoutsideWork out toan exercisevideo ofyour choiceCreateyour ownFamilyOlympicsFindsomethingliving under arock and learnmore about itPlay a game ofsoccer,basketball,Wiffleball, orfootball outsideHave a plankor sit-upchallenge withfamilymembersMake a list ofat least fivethings youare gratefulforFind differentbirds andwrite downtheir namesPlay a boardgame orother gamewith yourfamilyGo for awalk withyourfamilyWrite a letterto a friend orfamilymember andmail itHelp yourfamily make ahealthy dinner,and eat ittogetherCreate anew gameto playPlay catchwith yourselfor a familymemberDance to yourfavorite songfrombeginning toendRecord yourobservationsof a tree, andlearn moreabout itSpend at leastfive minutesquietlystretchingyour body

Health and Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice cartwheels outside
  2. Draw a chalk masterpiece
  3. Make a phone call or video call to someone you can't be with
  4. Have a picnic on a blanket outside
  5. Eat a combination of five different fruits and vegetables
  6. Leave a kind note somewhere for someone to find
  7. Do a chore in your yard, or pick up some litter
  8. Play a tag game or hide and seek tag outside
  9. Work out to an exercise video of your choice
  10. Create your own Family Olympics
  11. Find something living under a rock and learn more about it
  12. Play a game of soccer, basketball, Wiffleball, or football outside
  13. Have a plank or sit-up challenge with family members
  14. Make a list of at least five things you are grateful for
  15. Find different birds and write down their names
  16. Play a board game or other game with your family
  17. Go for a walk with your family
  18. Write a letter to a friend or family member and mail it
  19. Help your family make a healthy dinner, and eat it together
  20. Create a new game to play
  21. Play catch with yourself or a family member
  22. Dance to your favorite song from beginning to end
  23. Record your observations of a tree, and learn more about it
  24. Spend at least five minutes quietly stretching your body