Make a phonecall or videocall tosomeone youcan't be withPlay catchwith yourselfor a familymemberDo a chorein your yard,or pick upsome litterMake a list ofat least fivethings youare gratefulforPlay a boardgame orother gamewith yourfamilyCreateyour ownFamilyOlympicsFindsomethingliving under arock and learnmore about itPlay a game ofsoccer,basketball,Wiffleball, orfootball outsideFind differentbirds andwrite downtheir namesHave a plankor sit-upchallenge withfamilymembersHave apicnic ona blanketoutsidePlay a taggame or hideand seek tagoutsideHelp yourfamily make ahealthy dinner,and eat ittogetherWork out toan exercisevideo ofyour choiceEat acombination offive differentfruits andvegetablesCreate anew gameto playRecord yourobservationsof a tree, andlearn moreabout itPracticecartwheelsoutsideSpend at leastfive minutesquietlystretchingyour bodyDraw achalkmasterpieceDance to yourfavorite songfrombeginning toendGo for awalk withyourfamilyLeave a kindnotesomewherefor someoneto findWrite a letterto a friend orfamilymember andmail itMake a phonecall or videocall tosomeone youcan't be withPlay catchwith yourselfor a familymemberDo a chorein your yard,or pick upsome litterMake a list ofat least fivethings youare gratefulforPlay a boardgame orother gamewith yourfamilyCreateyour ownFamilyOlympicsFindsomethingliving under arock and learnmore about itPlay a game ofsoccer,basketball,Wiffleball, orfootball outsideFind differentbirds andwrite downtheir namesHave a plankor sit-upchallenge withfamilymembersHave apicnic ona blanketoutsidePlay a taggame or hideand seek tagoutsideHelp yourfamily make ahealthy dinner,and eat ittogetherWork out toan exercisevideo ofyour choiceEat acombination offive differentfruits andvegetablesCreate anew gameto playRecord yourobservationsof a tree, andlearn moreabout itPracticecartwheelsoutsideSpend at leastfive minutesquietlystretchingyour bodyDraw achalkmasterpieceDance to yourfavorite songfrombeginning toendGo for awalk withyourfamilyLeave a kindnotesomewherefor someoneto findWrite a letterto a friend orfamilymember andmail it

Health and Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a phone call or video call to someone you can't be with
  2. Play catch with yourself or a family member
  3. Do a chore in your yard, or pick up some litter
  4. Make a list of at least five things you are grateful for
  5. Play a board game or other game with your family
  6. Create your own Family Olympics
  7. Find something living under a rock and learn more about it
  8. Play a game of soccer, basketball, Wiffleball, or football outside
  9. Find different birds and write down their names
  10. Have a plank or sit-up challenge with family members
  11. Have a picnic on a blanket outside
  12. Play a tag game or hide and seek tag outside
  13. Help your family make a healthy dinner, and eat it together
  14. Work out to an exercise video of your choice
  15. Eat a combination of five different fruits and vegetables
  16. Create a new game to play
  17. Record your observations of a tree, and learn more about it
  18. Practice cartwheels outside
  19. Spend at least five minutes quietly stretching your body
  20. Draw a chalk masterpiece
  21. Dance to your favorite song from beginning to end
  22. Go for a walk with your family
  23. Leave a kind note somewhere for someone to find
  24. Write a letter to a friend or family member and mail it