Make a list ofat least fivethings youare gratefulforFind differentbirds andwrite downtheir namesPlay a game ofsoccer,basketball,Wiffleball, orfootball outsideRecord yourobservationsof a tree, andlearn moreabout itCreateyour ownFamilyOlympicsHave apicnic ona blanketoutsidePlay a taggame or hideand seek tagoutsideSpend at leastfive minutesquietlystretchingyour bodyPlay a boardgame orother gamewith yourfamilyWork out toan exercisevideo ofyour choiceDraw achalkmasterpieceGo for awalk withyourfamilyPracticecartwheelsoutsideFindsomethingliving under arock and learnmore about itHave a plankor sit-upchallenge withfamilymembersDo a chorein your yard,or pick upsome litterDance to yourfavorite songfrombeginning toendEat acombination offive differentfruits andvegetablesPlay catchwith yourselfor a familymemberHelp yourfamily make ahealthy dinner,and eat ittogetherCreate anew gameto playWrite a letterto a friend orfamilymember andmail itLeave a kindnotesomewherefor someoneto findMake a phonecall or videocall tosomeone youcan't be withMake a list ofat least fivethings youare gratefulforFind differentbirds andwrite downtheir namesPlay a game ofsoccer,basketball,Wiffleball, orfootball outsideRecord yourobservationsof a tree, andlearn moreabout itCreateyour ownFamilyOlympicsHave apicnic ona blanketoutsidePlay a taggame or hideand seek tagoutsideSpend at leastfive minutesquietlystretchingyour bodyPlay a boardgame orother gamewith yourfamilyWork out toan exercisevideo ofyour choiceDraw achalkmasterpieceGo for awalk withyourfamilyPracticecartwheelsoutsideFindsomethingliving under arock and learnmore about itHave a plankor sit-upchallenge withfamilymembersDo a chorein your yard,or pick upsome litterDance to yourfavorite songfrombeginning toendEat acombination offive differentfruits andvegetablesPlay catchwith yourselfor a familymemberHelp yourfamily make ahealthy dinner,and eat ittogetherCreate anew gameto playWrite a letterto a friend orfamilymember andmail itLeave a kindnotesomewherefor someoneto findMake a phonecall or videocall tosomeone youcan't be with

Health and Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of at least five things you are grateful for
  2. Find different birds and write down their names
  3. Play a game of soccer, basketball, Wiffleball, or football outside
  4. Record your observations of a tree, and learn more about it
  5. Create your own Family Olympics
  6. Have a picnic on a blanket outside
  7. Play a tag game or hide and seek tag outside
  8. Spend at least five minutes quietly stretching your body
  9. Play a board game or other game with your family
  10. Work out to an exercise video of your choice
  11. Draw a chalk masterpiece
  12. Go for a walk with your family
  13. Practice cartwheels outside
  14. Find something living under a rock and learn more about it
  15. Have a plank or sit-up challenge with family members
  16. Do a chore in your yard, or pick up some litter
  17. Dance to your favorite song from beginning to end
  18. Eat a combination of five different fruits and vegetables
  19. Play catch with yourself or a family member
  20. Help your family make a healthy dinner, and eat it together
  21. Create a new game to play
  22. Write a letter to a friend or family member and mail it
  23. Leave a kind note somewhere for someone to find
  24. Make a phone call or video call to someone you can't be with