Make a list ofat least fivethings youare gratefulforEat acombination offive differentfruits andvegetablesHave a plankor sit-upchallenge withfamilymembersLeave a kindnotesomewherefor someoneto findPlay a boardgame orother gamewith yourfamilyWork out toan exercisevideo ofyour choiceMake a phonecall or videocall tosomeone youcan't be withRecord yourobservationsof a tree, andlearn moreabout itDance to yourfavorite songfrombeginning toendCreate anew gameto playHelp yourfamily make ahealthy dinner,and eat ittogetherPlay a game ofsoccer,basketball,Wiffleball, orfootball outsideGo for awalk withyourfamilyPracticecartwheelsoutsideWrite a letterto a friend orfamilymember andmail itCreateyour ownFamilyOlympicsFind differentbirds andwrite downtheir namesHave apicnic ona blanketoutsideDraw achalkmasterpiecePlay catchwith yourselfor a familymemberSpend at leastfive minutesquietlystretchingyour bodyDo a chorein your yard,or pick upsome litterFindsomethingliving under arock and learnmore about itPlay a taggame or hideand seek tagoutsideMake a list ofat least fivethings youare gratefulforEat acombination offive differentfruits andvegetablesHave a plankor sit-upchallenge withfamilymembersLeave a kindnotesomewherefor someoneto findPlay a boardgame orother gamewith yourfamilyWork out toan exercisevideo ofyour choiceMake a phonecall or videocall tosomeone youcan't be withRecord yourobservationsof a tree, andlearn moreabout itDance to yourfavorite songfrombeginning toendCreate anew gameto playHelp yourfamily make ahealthy dinner,and eat ittogetherPlay a game ofsoccer,basketball,Wiffleball, orfootball outsideGo for awalk withyourfamilyPracticecartwheelsoutsideWrite a letterto a friend orfamilymember andmail itCreateyour ownFamilyOlympicsFind differentbirds andwrite downtheir namesHave apicnic ona blanketoutsideDraw achalkmasterpiecePlay catchwith yourselfor a familymemberSpend at leastfive minutesquietlystretchingyour bodyDo a chorein your yard,or pick upsome litterFindsomethingliving under arock and learnmore about itPlay a taggame or hideand seek tagoutside

Health and Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of at least five things you are grateful for
  2. Eat a combination of five different fruits and vegetables
  3. Have a plank or sit-up challenge with family members
  4. Leave a kind note somewhere for someone to find
  5. Play a board game or other game with your family
  6. Work out to an exercise video of your choice
  7. Make a phone call or video call to someone you can't be with
  8. Record your observations of a tree, and learn more about it
  9. Dance to your favorite song from beginning to end
  10. Create a new game to play
  11. Help your family make a healthy dinner, and eat it together
  12. Play a game of soccer, basketball, Wiffleball, or football outside
  13. Go for a walk with your family
  14. Practice cartwheels outside
  15. Write a letter to a friend or family member and mail it
  16. Create your own Family Olympics
  17. Find different birds and write down their names
  18. Have a picnic on a blanket outside
  19. Draw a chalk masterpiece
  20. Play catch with yourself or a family member
  21. Spend at least five minutes quietly stretching your body
  22. Do a chore in your yard, or pick up some litter
  23. Find something living under a rock and learn more about it
  24. Play a tag game or hide and seek tag outside