Findsomethingliving under arock and learnmore about itMake a list ofat least fivethings youare gratefulforFind differentbirds andwrite downtheir namesSpend at leastfive minutesquietlystretchingyour bodyCreate anew gameto playHave apicnic ona blanketoutsideWork out toan exercisevideo ofyour choiceEat acombination offive differentfruits andvegetablesHave a plankor sit-upchallenge withfamilymembersMake a phonecall or videocall tosomeone youcan't be withGo for awalk withyourfamilyHelp yourfamily make ahealthy dinner,and eat ittogetherPlay a boardgame orother gamewith yourfamilyWrite a letterto a friend orfamilymember andmail itCreateyour ownFamilyOlympicsPlay a game ofsoccer,basketball,Wiffleball, orfootball outsidePlay catchwith yourselfor a familymemberRecord yourobservationsof a tree, andlearn moreabout itDo a chorein your yard,or pick upsome litterPlay a taggame or hideand seek tagoutsideLeave a kindnotesomewherefor someoneto findPracticecartwheelsoutsideDraw achalkmasterpieceDance to yourfavorite songfrombeginning toendFindsomethingliving under arock and learnmore about itMake a list ofat least fivethings youare gratefulforFind differentbirds andwrite downtheir namesSpend at leastfive minutesquietlystretchingyour bodyCreate anew gameto playHave apicnic ona blanketoutsideWork out toan exercisevideo ofyour choiceEat acombination offive differentfruits andvegetablesHave a plankor sit-upchallenge withfamilymembersMake a phonecall or videocall tosomeone youcan't be withGo for awalk withyourfamilyHelp yourfamily make ahealthy dinner,and eat ittogetherPlay a boardgame orother gamewith yourfamilyWrite a letterto a friend orfamilymember andmail itCreateyour ownFamilyOlympicsPlay a game ofsoccer,basketball,Wiffleball, orfootball outsidePlay catchwith yourselfor a familymemberRecord yourobservationsof a tree, andlearn moreabout itDo a chorein your yard,or pick upsome litterPlay a taggame or hideand seek tagoutsideLeave a kindnotesomewherefor someoneto findPracticecartwheelsoutsideDraw achalkmasterpieceDance to yourfavorite songfrombeginning toend

Health and Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find something living under a rock and learn more about it
  2. Make a list of at least five things you are grateful for
  3. Find different birds and write down their names
  4. Spend at least five minutes quietly stretching your body
  5. Create a new game to play
  6. Have a picnic on a blanket outside
  7. Work out to an exercise video of your choice
  8. Eat a combination of five different fruits and vegetables
  9. Have a plank or sit-up challenge with family members
  10. Make a phone call or video call to someone you can't be with
  11. Go for a walk with your family
  12. Help your family make a healthy dinner, and eat it together
  13. Play a board game or other game with your family
  14. Write a letter to a friend or family member and mail it
  15. Create your own Family Olympics
  16. Play a game of soccer, basketball, Wiffleball, or football outside
  17. Play catch with yourself or a family member
  18. Record your observations of a tree, and learn more about it
  19. Do a chore in your yard, or pick up some litter
  20. Play a tag game or hide and seek tag outside
  21. Leave a kind note somewhere for someone to find
  22. Practice cartwheels outside
  23. Draw a chalk masterpiece
  24. Dance to your favorite song from beginning to end