(25) x 2ReverseLunges50Squat CalfRaises(20) x 2ToeTaps100HighKnees(25) x 2PulsingLunges50Spiders20Burpees50SquatJacks50PlankJacks30 sec.HollowHold50Mount.Climb.Twist50Squats50IceSkaters(25) x 2LungeJumps50BirdDogs50 StarJumps50ShoulderTaps100 SitUps50RussianTwist50Jumpsquats25TuckJumps2 min.Plank100Punches 1 min.SquatHold50Alter.V-Ups25InvertedPushUps2 min.Wall Sit30 sec.FlutterKick40Squat toTabooCrunch(25) x 2ReverseLunges50Squat CalfRaises(20) x 2ToeTaps100HighKnees(25) x 2PulsingLunges50Spiders20Burpees50SquatJacks50PlankJacks30 sec.HollowHold50Mount.Climb.Twist50Squats50IceSkaters(25) x 2LungeJumps50BirdDogs50 StarJumps50ShoulderTaps100 SitUps50RussianTwist50Jumpsquats25TuckJumps2 min.Plank100Punches 1 min.SquatHold50Alter.V-Ups25InvertedPushUps2 min.Wall Sit30 sec.FlutterKick40Squat toTabooCrunch

LETTE’S BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. (25) x 2 Reverse Lunges
  2. 50 Squat Calf Raises
  3. (20) x 2 Toe Taps
  4. 100 High Knees
  5. (25) x 2 Pulsing Lunges
  6. 50 Spiders
  7. 20 Burpees
  8. 50 Squat Jacks
  9. 50 Plank Jacks
  10. 30 sec. Hollow Hold
  11. 50 Mount. Climb. Twist
  12. 50 Squats
  13. 50 Ice Skaters
  14. (25) x 2 Lunge Jumps
  15. 50 Bird Dogs
  16. 50 Star Jumps
  17. 50 Shoulder Taps
  18. 100 Sit Ups
  19. 50 Russian Twist
  20. 50 Jump squats
  21. 25 Tuck Jumps
  22. 2 min. Plank
  23. 100 Punches
  24. 1 min. Squat Hold
  25. 50 Alter. V-Ups
  26. 25 Inverted PushUps
  27. 2 min. Wall Sit
  28. 30 sec. Flutter Kick
  29. 40 Squat to Taboo Crunch