50Alter.V-Ups50Spiders50BirdDogs100 SitUps25TuckJumps(25) x 2ReverseLunges100Punches 40Squat toTabooCrunch50Jumpsquats2 min.Wall Sit(25) x 2LungeJumps50SquatJacks2 min.Plank50ShoulderTaps50Mount.Climb.Twist50Squats1 min.SquatHold25InvertedPushUps50Squat CalfRaises50RussianTwist50 StarJumps20Burpees50PlankJacks30 sec.HollowHold(20) x 2ToeTaps(25) x 2PulsingLunges50IceSkaters100HighKnees30 sec.FlutterKick50Alter.V-Ups50Spiders50BirdDogs100 SitUps25TuckJumps(25) x 2ReverseLunges100Punches 40Squat toTabooCrunch50Jumpsquats2 min.Wall Sit(25) x 2LungeJumps50SquatJacks2 min.Plank50ShoulderTaps50Mount.Climb.Twist50Squats1 min.SquatHold25InvertedPushUps50Squat CalfRaises50RussianTwist50 StarJumps20Burpees50PlankJacks30 sec.HollowHold(20) x 2ToeTaps(25) x 2PulsingLunges50IceSkaters100HighKnees30 sec.FlutterKick

LETTE’S BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Alter. V-Ups
  2. 50 Spiders
  3. 50 Bird Dogs
  4. 100 Sit Ups
  5. 25 Tuck Jumps
  6. (25) x 2 Reverse Lunges
  7. 100 Punches
  8. 40 Squat to Taboo Crunch
  9. 50 Jump squats
  10. 2 min. Wall Sit
  11. (25) x 2 Lunge Jumps
  12. 50 Squat Jacks
  13. 2 min. Plank
  14. 50 Shoulder Taps
  15. 50 Mount. Climb. Twist
  16. 50 Squats
  17. 1 min. Squat Hold
  18. 25 Inverted PushUps
  19. 50 Squat Calf Raises
  20. 50 Russian Twist
  21. 50 Star Jumps
  22. 20 Burpees
  23. 50 Plank Jacks
  24. 30 sec. Hollow Hold
  25. (20) x 2 Toe Taps
  26. (25) x 2 Pulsing Lunges
  27. 50 Ice Skaters
  28. 100 High Knees
  29. 30 sec. Flutter Kick