50Mount.Climb.Twist20Burpees50 StarJumps50Jumpsquats2 min.Wall Sit1 min.SquatHold(25) x 2PulsingLunges30 sec.HollowHold50SquatJacks50Spiders25InvertedPushUps100 SitUps25TuckJumps30 sec.FlutterKick50Squat CalfRaises100Punches 2 min.Plank50Alter.V-Ups50BirdDogs50ShoulderTaps(25) x 2ReverseLunges(20) x 2ToeTaps50RussianTwist100HighKnees50PlankJacks(25) x 2LungeJumps40Squat toTabooCrunch50IceSkaters50Squats50Mount.Climb.Twist20Burpees50 StarJumps50Jumpsquats2 min.Wall Sit1 min.SquatHold(25) x 2PulsingLunges30 sec.HollowHold50SquatJacks50Spiders25InvertedPushUps100 SitUps25TuckJumps30 sec.FlutterKick50Squat CalfRaises100Punches 2 min.Plank50Alter.V-Ups50BirdDogs50ShoulderTaps(25) x 2ReverseLunges(20) x 2ToeTaps50RussianTwist100HighKnees50PlankJacks(25) x 2LungeJumps40Squat toTabooCrunch50IceSkaters50Squats

LETTE’S BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. 50 Mount. Climb. Twist
  2. 20 Burpees
  3. 50 Star Jumps
  4. 50 Jump squats
  5. 2 min. Wall Sit
  6. 1 min. Squat Hold
  7. (25) x 2 Pulsing Lunges
  8. 30 sec. Hollow Hold
  9. 50 Squat Jacks
  10. 50 Spiders
  11. 25 Inverted PushUps
  12. 100 Sit Ups
  13. 25 Tuck Jumps
  14. 30 sec. Flutter Kick
  15. 50 Squat Calf Raises
  16. 100 Punches
  17. 2 min. Plank
  18. 50 Alter. V-Ups
  19. 50 Bird Dogs
  20. 50 Shoulder Taps
  21. (25) x 2 Reverse Lunges
  22. (20) x 2 Toe Taps
  23. 50 Russian Twist
  24. 100 High Knees
  25. 50 Plank Jacks
  26. (25) x 2 Lunge Jumps
  27. 40 Squat to Taboo Crunch
  28. 50 Ice Skaters
  29. 50 Squats