(25) x 2 Reverse Lunges 50 Squat Calf Raises (20) x 2 Toe Taps 100 High Knees (25) x 2 Pulsing Lunges 50 Spiders 20 Burpees 50 Squat Jacks 50 Plank Jacks 30 sec. Hollow Hold 50 Mount. Climb. Twist 50 Squats 50 Ice Skaters (25) x 2 Lunge Jumps 50 Bird Dogs 50 Star Jumps 50 Shoulder Taps 100 Sit Ups 50 Russian Twist 50 Jump squats 25 Tuck Jumps 2 min. Plank 100 Punches 1 min. Squat Hold 50 Alter. V-Ups 25 Inverted PushUps 2 min. Wall Sit 30 sec. Flutter Kick 40 Squat to Taboo Crunch (25) x 2 Reverse Lunges 50 Squat Calf Raises (20) x 2 Toe Taps 100 High Knees (25) x 2 Pulsing Lunges 50 Spiders 20 Burpees 50 Squat Jacks 50 Plank Jacks 30 sec. Hollow Hold 50 Mount. Climb. Twist 50 Squats 50 Ice Skaters (25) x 2 Lunge Jumps 50 Bird Dogs 50 Star Jumps 50 Shoulder Taps 100 Sit Ups 50 Russian Twist 50 Jump squats 25 Tuck Jumps 2 min. Plank 100 Punches 1 min. Squat Hold 50 Alter. V-Ups 25 Inverted PushUps 2 min. Wall Sit 30 sec. Flutter Kick 40 Squat to Taboo Crunch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
(25) x 2
Reverse Lunges
50
Squat Calf
Raises
(20) x 2
Toe
Taps
100
High
Knees
(25) x 2 Pulsing Lunges
50
Spiders
20
Burpees
50
Squat
Jacks
50
Plank
Jacks
30 sec.
Hollow
Hold
50
Mount. Climb. Twist
50
Squats
50
Ice Skaters
(25) x 2
Lunge
Jumps
50
Bird
Dogs
50 Star
Jumps
50 Shoulder Taps
100 Sit Ups
50
Russian
Twist
50
Jump squats
25
Tuck
Jumps
2 min.
Plank
100
Punches
1 min.
Squat
Hold
50
Alter.
V-Ups
25
Inverted PushUps
2 min.
Wall Sit
30 sec.
Flutter Kick
40
Squat to Taboo Crunch