50 StarJumps50Mount.Climb.Twist100 SitUps2 min.Wall Sit50Spiders25TuckJumps2 min.Plank1 min.SquatHold50BirdDogs50RussianTwist50IceSkaters50Alter.V-Ups100HighKnees100Punches 30 sec.FlutterKick25InvertedPushUps50Squat CalfRaises50PlankJacks50Squats(25) x 2PulsingLunges40Squat toTabooCrunch30 sec.HollowHold50Jumpsquats(20) x 2ToeTaps50ShoulderTaps50SquatJacks(25) x 2LungeJumps(25) x 2ReverseLunges20Burpees50 StarJumps50Mount.Climb.Twist100 SitUps2 min.Wall Sit50Spiders25TuckJumps2 min.Plank1 min.SquatHold50BirdDogs50RussianTwist50IceSkaters50Alter.V-Ups100HighKnees100Punches 30 sec.FlutterKick25InvertedPushUps50Squat CalfRaises50PlankJacks50Squats(25) x 2PulsingLunges40Squat toTabooCrunch30 sec.HollowHold50Jumpsquats(20) x 2ToeTaps50ShoulderTaps50SquatJacks(25) x 2LungeJumps(25) x 2ReverseLunges20Burpees

LETTE’S BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Star Jumps
  2. 50 Mount. Climb. Twist
  3. 100 Sit Ups
  4. 2 min. Wall Sit
  5. 50 Spiders
  6. 25 Tuck Jumps
  7. 2 min. Plank
  8. 1 min. Squat Hold
  9. 50 Bird Dogs
  10. 50 Russian Twist
  11. 50 Ice Skaters
  12. 50 Alter. V-Ups
  13. 100 High Knees
  14. 100 Punches
  15. 30 sec. Flutter Kick
  16. 25 Inverted PushUps
  17. 50 Squat Calf Raises
  18. 50 Plank Jacks
  19. 50 Squats
  20. (25) x 2 Pulsing Lunges
  21. 40 Squat to Taboo Crunch
  22. 30 sec. Hollow Hold
  23. 50 Jump squats
  24. (20) x 2 Toe Taps
  25. 50 Shoulder Taps
  26. 50 Squat Jacks
  27. (25) x 2 Lunge Jumps
  28. (25) x 2 Reverse Lunges
  29. 20 Burpees