20Burpees50Squat CalfRaises(25) x 2ReverseLunges50 StarJumps2 min.Wall Sit50PlankJacks(25) x 2PulsingLunges(20) x 2ToeTaps100Punches 2 min.Plank50Jumpsquats30 sec.FlutterKick40Squat toTabooCrunch50Alter.V-Ups100HighKnees50Mount.Climb.Twist1 min.SquatHold50Squats30 sec.HollowHold25InvertedPushUps25TuckJumps50IceSkaters(25) x 2LungeJumps100 SitUps50ShoulderTaps50Spiders50SquatJacks50RussianTwist50BirdDogs20Burpees50Squat CalfRaises(25) x 2ReverseLunges50 StarJumps2 min.Wall Sit50PlankJacks(25) x 2PulsingLunges(20) x 2ToeTaps100Punches 2 min.Plank50Jumpsquats30 sec.FlutterKick40Squat toTabooCrunch50Alter.V-Ups100HighKnees50Mount.Climb.Twist1 min.SquatHold50Squats30 sec.HollowHold25InvertedPushUps25TuckJumps50IceSkaters(25) x 2LungeJumps100 SitUps50ShoulderTaps50Spiders50SquatJacks50RussianTwist50BirdDogs

LETTE’S BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Burpees
  2. 50 Squat Calf Raises
  3. (25) x 2 Reverse Lunges
  4. 50 Star Jumps
  5. 2 min. Wall Sit
  6. 50 Plank Jacks
  7. (25) x 2 Pulsing Lunges
  8. (20) x 2 Toe Taps
  9. 100 Punches
  10. 2 min. Plank
  11. 50 Jump squats
  12. 30 sec. Flutter Kick
  13. 40 Squat to Taboo Crunch
  14. 50 Alter. V-Ups
  15. 100 High Knees
  16. 50 Mount. Climb. Twist
  17. 1 min. Squat Hold
  18. 50 Squats
  19. 30 sec. Hollow Hold
  20. 25 Inverted PushUps
  21. 25 Tuck Jumps
  22. 50 Ice Skaters
  23. (25) x 2 Lunge Jumps
  24. 100 Sit Ups
  25. 50 Shoulder Taps
  26. 50 Spiders
  27. 50 Squat Jacks
  28. 50 Russian Twist
  29. 50 Bird Dogs