(20) x 2ToeTaps50SquatJacks50Mount.Climb.Twist50BirdDogs30 sec.HollowHold100 SitUps2 min.Wall Sit1 min.SquatHold50IceSkaters20Burpees(25) x 2PulsingLunges100Punches 25InvertedPushUps50Spiders50 StarJumps50ShoulderTaps100HighKnees(25) x 2LungeJumps50Squat CalfRaises50PlankJacks50Jumpsquats(25) x 2ReverseLunges50RussianTwist25TuckJumps50Alter.V-Ups50Squats30 sec.FlutterKick40Squat toTabooCrunch2 min.Plank(20) x 2ToeTaps50SquatJacks50Mount.Climb.Twist50BirdDogs30 sec.HollowHold100 SitUps2 min.Wall Sit1 min.SquatHold50IceSkaters20Burpees(25) x 2PulsingLunges100Punches 25InvertedPushUps50Spiders50 StarJumps50ShoulderTaps100HighKnees(25) x 2LungeJumps50Squat CalfRaises50PlankJacks50Jumpsquats(25) x 2ReverseLunges50RussianTwist25TuckJumps50Alter.V-Ups50Squats30 sec.FlutterKick40Squat toTabooCrunch2 min.Plank

LETTE’S BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. (20) x 2 Toe Taps
  2. 50 Squat Jacks
  3. 50 Mount. Climb. Twist
  4. 50 Bird Dogs
  5. 30 sec. Hollow Hold
  6. 100 Sit Ups
  7. 2 min. Wall Sit
  8. 1 min. Squat Hold
  9. 50 Ice Skaters
  10. 20 Burpees
  11. (25) x 2 Pulsing Lunges
  12. 100 Punches
  13. 25 Inverted PushUps
  14. 50 Spiders
  15. 50 Star Jumps
  16. 50 Shoulder Taps
  17. 100 High Knees
  18. (25) x 2 Lunge Jumps
  19. 50 Squat Calf Raises
  20. 50 Plank Jacks
  21. 50 Jump squats
  22. (25) x 2 Reverse Lunges
  23. 50 Russian Twist
  24. 25 Tuck Jumps
  25. 50 Alter. V-Ups
  26. 50 Squats
  27. 30 sec. Flutter Kick
  28. 40 Squat to Taboo Crunch
  29. 2 min. Plank