50SquatJacks(20) x 2ToeTaps50 StarJumps40Squat toTabooCrunch50Squat CalfRaises25InvertedPushUps50IceSkaters(25) x 2ReverseLunges25TuckJumps(25) x 2PulsingLunges(25) x 2LungeJumps100Punches 30 sec.FlutterKick50Spiders50Alter.V-Ups50BirdDogs30 sec.HollowHold1 min.SquatHold20Burpees50Mount.Climb.Twist2 min.Wall Sit50ShoulderTaps100HighKnees50Squats2 min.Plank50RussianTwist50Jumpsquats100 SitUps50PlankJacks50SquatJacks(20) x 2ToeTaps50 StarJumps40Squat toTabooCrunch50Squat CalfRaises25InvertedPushUps50IceSkaters(25) x 2ReverseLunges25TuckJumps(25) x 2PulsingLunges(25) x 2LungeJumps100Punches 30 sec.FlutterKick50Spiders50Alter.V-Ups50BirdDogs30 sec.HollowHold1 min.SquatHold20Burpees50Mount.Climb.Twist2 min.Wall Sit50ShoulderTaps100HighKnees50Squats2 min.Plank50RussianTwist50Jumpsquats100 SitUps50PlankJacks

LETTE’S BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Squat Jacks
  2. (20) x 2 Toe Taps
  3. 50 Star Jumps
  4. 40 Squat to Taboo Crunch
  5. 50 Squat Calf Raises
  6. 25 Inverted PushUps
  7. 50 Ice Skaters
  8. (25) x 2 Reverse Lunges
  9. 25 Tuck Jumps
  10. (25) x 2 Pulsing Lunges
  11. (25) x 2 Lunge Jumps
  12. 100 Punches
  13. 30 sec. Flutter Kick
  14. 50 Spiders
  15. 50 Alter. V-Ups
  16. 50 Bird Dogs
  17. 30 sec. Hollow Hold
  18. 1 min. Squat Hold
  19. 20 Burpees
  20. 50 Mount. Climb. Twist
  21. 2 min. Wall Sit
  22. 50 Shoulder Taps
  23. 100 High Knees
  24. 50 Squats
  25. 2 min. Plank
  26. 50 Russian Twist
  27. 50 Jump squats
  28. 100 Sit Ups
  29. 50 Plank Jacks