BURPEESTIRESDEADBUGMTNCLIMBERCHESTFLYSSQUATKICKSPEEDSKATERLUNGESALTLEGSSQUATSBRIDGESINGLELEGSTEPT'GETHERTHRUSTERTRICEPEXTEN-SIONSREVERSEPLANKBRIDGEVCRUNCHGLUTELIFTSJUMPROPE-LESSPUSHUPBICEPCURLSLAWNMOWERPLANKTOETAPSITUPSOV'RHEADPRESSCROSSCRUNCHBURPEESTIRESDEADBUGMTNCLIMBERCHESTFLYSSQUATKICKSPEEDSKATERLUNGESALTLEGSSQUATSBRIDGESINGLELEGSTEPT'GETHERTHRUSTERTRICEPEXTEN-SIONSREVERSEPLANKBRIDGEVCRUNCHGLUTELIFTSJUMPROPE-LESSPUSHUPBICEPCURLSLAWNMOWERPLANKTOETAPSITUPSOV'RHEADPRESSCROSSCRUNCH

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. BURPEES
  2. TIRES
  3. DEAD BUG
  4. MTN CLIMBER
  5. CHEST FLYS
  6. SQUAT KICK
  7. SPEED SKATER
  8. LUNGES ALT LEGS
  9. SQUATS
  10. BRIDGE SINGLE LEG
  11. STEP T'GETHER
  12. THRUSTER
  13. TRICEP EXTEN- SIONS
  14. REVERSE PLANK BRIDGE
  15. V CRUNCH
  16. GLUTE LIFTS
  17. JUMP ROPE-LESS
  18. PUSH UP
  19. BICEP CURLS
  20. LAWN MOWER
  21. PLANK TOE TAP
  22. SIT UPS
  23. OV'R HEAD PRESS
  24. CROSS CRUNCH