(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new wellbeing app
Create a new goal
Check on a colleague
Connect with family / friends
Play a game, do a puzzle or take part in a quiz
Learn to cook something new
Take a social media / news break
Spring clean and personalise workspace
Complete an Act of Random Kindness
Get 8 hours of sleep
Find some sunshine
Do something creative
Pay someone a compliment
Do 10 minutes of activity
Do something kind for a colleague
Connect with nature
Take a picture of your work window
Drink 6-8 cups of water in one day
Do 30 minutes of activity
Note one thing every day that makes you happy
Look through old photos
Immerse yourself in a new book, TV show, podcast or music
