(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Learn to cook something new
Spring clean and personalise workspace
Take a picture of your work window
Do something creative
Complete an Act of Random Kindness
Connect with family / friends
Check on a colleague
Find some sunshine
Take a social media / news break
Note one thing every day that makes you happy
Play a game, do a puzzle or take part in a quiz
Try a new wellbeing app
Do 30 minutes of activity
Do 10 minutes of activity
Pay someone a compliment
Connect with nature
Create a new goal
Look through old photos
Create a personal plan for the week
Get 8 hours of sleep
Immerse yourself in a new book, TV show, podcast or music
