(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Note one thing every day that makes you happy
Complete an Act of Random Kindness
Take a social media / news break
Do 30 minutes of activity
Take a picture of your work window
Create a personal plan for the week
Play a game, do a puzzle or take part in a quiz
Do something kind for a colleague
Drink 6-8 cups of water in one day
Do something kind for yourself
Try a new wellbeing app
Spring clean and personalise workspace
Learn to cook something new
Pay someone a compliment
Find some sunshine
Look through old photos
Check on a colleague
Immerse yourself in a new book, TV show, podcast or music
