10 sidecrunchesGo fora jog30 SidetwistDo 5sprints ofyour driveway5 Pushups10Burpees15squatjumps10Straightlegcrunches10mountainclimbers10jumplunges10 linejumps25 Situps20 dips-Use achairPicksomethingyou wantto do10pushups10Squats30secondplank5JumpingJacks10JumpingjacksFindsomeone todo 10 squatswith you20lungesTake awalk20Crunches3 gamesor RockPaperScissors10 sidecrunchesGo fora jog30 SidetwistDo 5sprints ofyour driveway5 Pushups10Burpees15squatjumps10Straightlegcrunches10mountainclimbers10jumplunges10 linejumps25 Situps20 dips-Use achairPicksomethingyou wantto do10pushups10Squats30secondplank5JumpingJacks10JumpingjacksFindsomeone todo 10 squatswith you20lungesTake awalk20Crunches3 gamesor RockPaperScissors

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 side crunches
  2. Go for a jog
  3. 30 Side twist
  4. Do 5 sprints of your drive way
  5. 5 Push ups
  6. 10 Burpees
  7. 15 squat jumps
  8. 10 Straight leg crunches
  9. 10 mountain climbers
  10. 10 jump lunges
  11. 10 line jumps
  12. 25 Sit ups
  13. 20 dips- Use a chair
  14. Pick something you want to do
  15. 10 push ups
  16. 10 Squats
  17. 30 second plank
  18. 5 Jumping Jacks
  19. 10 Jumping jacks
  20. Find someone to do 10 squats with you
  21. 20 lunges
  22. Take a walk
  23. 20 Crunches
  24. 3 games or Rock Paper Scissors