10Squats20lunges10Jumpingjacks15squatjumps10pushups25 Situps10BurpeesFindsomeone todo 10 squatswith you10 linejumps3 gamesor RockPaperScissorsDo 5sprints ofyour drivewayTake awalk10Straightlegcrunches10 sidecrunches5 PushupsGo fora jog30 Sidetwist20 dips-Use achair20Crunches5JumpingJacks10mountainclimbers10jumplunges30secondplankPicksomethingyou wantto do10Squats20lunges10Jumpingjacks15squatjumps10pushups25 Situps10BurpeesFindsomeone todo 10 squatswith you10 linejumps3 gamesor RockPaperScissorsDo 5sprints ofyour drivewayTake awalk10Straightlegcrunches10 sidecrunches5 PushupsGo fora jog30 Sidetwist20 dips-Use achair20Crunches5JumpingJacks10mountainclimbers10jumplunges30secondplankPicksomethingyou wantto do

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 20 lunges
  3. 10 Jumping jacks
  4. 15 squat jumps
  5. 10 push ups
  6. 25 Sit ups
  7. 10 Burpees
  8. Find someone to do 10 squats with you
  9. 10 line jumps
  10. 3 games or Rock Paper Scissors
  11. Do 5 sprints of your drive way
  12. Take a walk
  13. 10 Straight leg crunches
  14. 10 side crunches
  15. 5 Push ups
  16. Go for a jog
  17. 30 Side twist
  18. 20 dips- Use a chair
  19. 20 Crunches
  20. 5 Jumping Jacks
  21. 10 mountain climbers
  22. 10 jump lunges
  23. 30 second plank
  24. Pick something you want to do