10Jumpingjacks10SquatsTake awalk30secondplank3 gamesor RockPaperScissorsDo 5sprints ofyour driveway30 Sidetwist10pushups10 linejumpsGo fora jog10mountainclimbers5 PushupsFindsomeone todo 10 squatswith you25 Situps10 sidecrunchesPicksomethingyou wantto do10jumplunges20Crunches5JumpingJacks20 dips-Use achair10Burpees20lunges15squatjumps10Straightlegcrunches10Jumpingjacks10SquatsTake awalk30secondplank3 gamesor RockPaperScissorsDo 5sprints ofyour driveway30 Sidetwist10pushups10 linejumpsGo fora jog10mountainclimbers5 PushupsFindsomeone todo 10 squatswith you25 Situps10 sidecrunchesPicksomethingyou wantto do10jumplunges20Crunches5JumpingJacks20 dips-Use achair10Burpees20lunges15squatjumps10Straightlegcrunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping jacks
  2. 10 Squats
  3. Take a walk
  4. 30 second plank
  5. 3 games or Rock Paper Scissors
  6. Do 5 sprints of your drive way
  7. 30 Side twist
  8. 10 push ups
  9. 10 line jumps
  10. Go for a jog
  11. 10 mountain climbers
  12. 5 Push ups
  13. Find someone to do 10 squats with you
  14. 25 Sit ups
  15. 10 side crunches
  16. Pick something you want to do
  17. 10 jump lunges
  18. 20 Crunches
  19. 5 Jumping Jacks
  20. 20 dips- Use a chair
  21. 10 Burpees
  22. 20 lunges
  23. 15 squat jumps
  24. 10 Straight leg crunches