10Squats10 sidecrunchesDo 5sprints ofyour driveway15squatjumps10Straightlegcrunches10Jumpingjacks20 dips-Use achairTake awalk10Burpees20lunges10jumplungesGo fora jog10pushups5JumpingJacks3 gamesor RockPaperScissorsFindsomeone todo 10 squatswith you25 Situps30secondplank5 Pushups10 linejumps30 SidetwistPicksomethingyou wantto do20Crunches10mountainclimbers10Squats10 sidecrunchesDo 5sprints ofyour driveway15squatjumps10Straightlegcrunches10Jumpingjacks20 dips-Use achairTake awalk10Burpees20lunges10jumplungesGo fora jog10pushups5JumpingJacks3 gamesor RockPaperScissorsFindsomeone todo 10 squatswith you25 Situps30secondplank5 Pushups10 linejumps30 SidetwistPicksomethingyou wantto do20Crunches10mountainclimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 10 side crunches
  3. Do 5 sprints of your drive way
  4. 15 squat jumps
  5. 10 Straight leg crunches
  6. 10 Jumping jacks
  7. 20 dips- Use a chair
  8. Take a walk
  9. 10 Burpees
  10. 20 lunges
  11. 10 jump lunges
  12. Go for a jog
  13. 10 push ups
  14. 5 Jumping Jacks
  15. 3 games or Rock Paper Scissors
  16. Find someone to do 10 squats with you
  17. 25 Sit ups
  18. 30 second plank
  19. 5 Push ups
  20. 10 line jumps
  21. 30 Side twist
  22. Pick something you want to do
  23. 20 Crunches
  24. 10 mountain climbers