10JumpingjacksTake awalk5JumpingJacksFindsomeone todo 10 squatswith you10jumplunges10 sidecrunches20CrunchesDo 5sprints ofyour drivewayGo fora jog10Squats25 Situps30 Sidetwist20lunges30secondplank10pushups3 gamesor RockPaperScissors10mountainclimbers10Burpees10 linejumps20 dips-Use achair15squatjumps5 PushupsPicksomethingyou wantto do10Straightlegcrunches10JumpingjacksTake awalk5JumpingJacksFindsomeone todo 10 squatswith you10jumplunges10 sidecrunches20CrunchesDo 5sprints ofyour drivewayGo fora jog10Squats25 Situps30 Sidetwist20lunges30secondplank10pushups3 gamesor RockPaperScissors10mountainclimbers10Burpees10 linejumps20 dips-Use achair15squatjumps5 PushupsPicksomethingyou wantto do10Straightlegcrunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping jacks
  2. Take a walk
  3. 5 Jumping Jacks
  4. Find someone to do 10 squats with you
  5. 10 jump lunges
  6. 10 side crunches
  7. 20 Crunches
  8. Do 5 sprints of your drive way
  9. Go for a jog
  10. 10 Squats
  11. 25 Sit ups
  12. 30 Side twist
  13. 20 lunges
  14. 30 second plank
  15. 10 push ups
  16. 3 games or Rock Paper Scissors
  17. 10 mountain climbers
  18. 10 Burpees
  19. 10 line jumps
  20. 20 dips- Use a chair
  21. 15 squat jumps
  22. 5 Push ups
  23. Pick something you want to do
  24. 10 Straight leg crunches