10mountainclimbers30secondplank20 dips-Use achair10jumplunges5 Pushups10 sidecrunches10pushups10Squats20lungesFindsomeone todo 10 squatswith you15squatjumps10 linejumps25 SitupsDo 5sprints ofyour drivewayTake awalk5JumpingJacksPicksomethingyou wantto do10Straightlegcrunches20Crunches30 Sidetwist10Burpees3 gamesor RockPaperScissors10JumpingjacksGo fora jog10mountainclimbers30secondplank20 dips-Use achair10jumplunges5 Pushups10 sidecrunches10pushups10Squats20lungesFindsomeone todo 10 squatswith you15squatjumps10 linejumps25 SitupsDo 5sprints ofyour drivewayTake awalk5JumpingJacksPicksomethingyou wantto do10Straightlegcrunches20Crunches30 Sidetwist10Burpees3 gamesor RockPaperScissors10JumpingjacksGo fora jog

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 mountain climbers
  2. 30 second plank
  3. 20 dips- Use a chair
  4. 10 jump lunges
  5. 5 Push ups
  6. 10 side crunches
  7. 10 push ups
  8. 10 Squats
  9. 20 lunges
  10. Find someone to do 10 squats with you
  11. 15 squat jumps
  12. 10 line jumps
  13. 25 Sit ups
  14. Do 5 sprints of your drive way
  15. Take a walk
  16. 5 Jumping Jacks
  17. Pick something you want to do
  18. 10 Straight leg crunches
  19. 20 Crunches
  20. 30 Side twist
  21. 10 Burpees
  22. 3 games or Rock Paper Scissors
  23. 10 Jumping jacks
  24. Go for a jog