10jumplunges20lunges15squatjumps10Squats10Burpees5 Pushups30secondplankGo fora jog30 SidetwistPicksomethingyou wantto do20 dips-Use achair3 gamesor RockPaperScissors10 sidecrunches10Straightlegcrunches10mountainclimbers20Crunches10 linejumps10pushupsTake awalk5JumpingJacks10JumpingjacksFindsomeone todo 10 squatswith you25 SitupsDo 5sprints ofyour driveway10jumplunges20lunges15squatjumps10Squats10Burpees5 Pushups30secondplankGo fora jog30 SidetwistPicksomethingyou wantto do20 dips-Use achair3 gamesor RockPaperScissors10 sidecrunches10Straightlegcrunches10mountainclimbers20Crunches10 linejumps10pushupsTake awalk5JumpingJacks10JumpingjacksFindsomeone todo 10 squatswith you25 SitupsDo 5sprints ofyour driveway

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jump lunges
  2. 20 lunges
  3. 15 squat jumps
  4. 10 Squats
  5. 10 Burpees
  6. 5 Push ups
  7. 30 second plank
  8. Go for a jog
  9. 30 Side twist
  10. Pick something you want to do
  11. 20 dips- Use a chair
  12. 3 games or Rock Paper Scissors
  13. 10 side crunches
  14. 10 Straight leg crunches
  15. 10 mountain climbers
  16. 20 Crunches
  17. 10 line jumps
  18. 10 push ups
  19. Take a walk
  20. 5 Jumping Jacks
  21. 10 Jumping jacks
  22. Find someone to do 10 squats with you
  23. 25 Sit ups
  24. Do 5 sprints of your drive way