10 blankets Squats for 1 min Wall sit for 1 min 15 lunges Shuffle for 2 min Jumping jacks for 1 min Skip for 2 min Army crawl 2 min 10 push ups Speed walk 5 min Walk for 10 min 25 line jumps Gallop for 2 min Jog in place for 2 min Arm circles for 1 min Jog for 3 min Planks for 1 min Sit and reach 30 sec Rocket jumps for 1 min Wiggles for 2 min High knees for 2 min Crab walk for 2 min Bear crawl 1 min Hop on 1 foot for 1 min 10 blankets Squats for 1 min Wall sit for 1 min 15 lunges Shuffle for 2 min Jumping jacks for 1 min Skip for 2 min Army crawl 2 min 10 push ups Speed walk 5 min Walk for 10 min 25 line jumps Gallop for 2 min Jog in place for 2 min Arm circles for 1 min Jog for 3 min Planks for 1 min Sit and reach 30 sec Rocket jumps for 1 min Wiggles for 2 min High knees for 2 min Crab walk for 2 min Bear crawl 1 min Hop on 1 foot for 1 min
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 blankets
Squats for 1 min
Wall sit for 1 min
15 lunges
Shuffle for 2 min
Jumping jacks for 1 min
Skip for 2 min
Army crawl 2 min
10 push ups
Speed walk 5 min
Walk for 10 min
25 line jumps
Gallop for 2 min
Jog in place for 2 min
Arm circles for 1 min
Jog for 3 min
Planks for 1 min
Sit and reach 30 sec
Rocket jumps for 1 min
Wiggles for 2 min
High knees for 2 min
Crab walk for 2 min
Bear crawl 1 min
Hop on 1 foot for 1 min