Speed walk 5 min Walk for 10 min Gallop for 2 min Army crawl 2 min Crab walk for 2 min 10 push ups Squats for 1 min Arm circles for 1 min Hop on 1 foot for 1 min Shuffle for 2 min High knees for 2 min Bear crawl 1 min Skip for 2 min Sit and reach 30 sec Wall sit for 1 min Jumping jacks for 1 min 25 line jumps Wiggles for 2 min Planks for 1 min 10 blankets Rocket jumps for 1 min Jog in place for 2 min 15 lunges Jog for 3 min Speed walk 5 min Walk for 10 min Gallop for 2 min Army crawl 2 min Crab walk for 2 min 10 push ups Squats for 1 min Arm circles for 1 min Hop on 1 foot for 1 min Shuffle for 2 min High knees for 2 min Bear crawl 1 min Skip for 2 min Sit and reach 30 sec Wall sit for 1 min Jumping jacks for 1 min 25 line jumps Wiggles for 2 min Planks for 1 min 10 blankets Rocket jumps for 1 min Jog in place for 2 min 15 lunges Jog for 3 min
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Speed walk 5 min
Walk for 10 min
Gallop for 2 min
Army crawl 2 min
Crab walk for 2 min
10 push ups
Squats for 1 min
Arm circles for 1 min
Hop on 1 foot for 1 min
Shuffle for 2 min
High knees for 2 min
Bear crawl 1 min
Skip for 2 min
Sit and reach 30 sec
Wall sit for 1 min
Jumping jacks for 1 min
25 line jumps
Wiggles for 2 min
Planks for 1 min
10 blankets
Rocket jumps for 1 min
Jog in place for 2 min
15 lunges
Jog for 3 min