Army crawl 2 min 15 lunges Arm circles for 1 min High knees for 2 min Rocket jumps for 1 min Gallop for 2 min 25 line jumps Crab walk for 2 min Wiggles for 2 min Skip for 2 min Jumping jacks for 1 min Bear crawl 1 min Shuffle for 2 min Sit and reach 30 sec Jog for 3 min 10 blankets Wall sit for 1 min 10 push ups Walk for 10 min Squats for 1 min Hop on 1 foot for 1 min Planks for 1 min Jog in place for 2 min Speed walk 5 min Army crawl 2 min 15 lunges Arm circles for 1 min High knees for 2 min Rocket jumps for 1 min Gallop for 2 min 25 line jumps Crab walk for 2 min Wiggles for 2 min Skip for 2 min Jumping jacks for 1 min Bear crawl 1 min Shuffle for 2 min Sit and reach 30 sec Jog for 3 min 10 blankets Wall sit for 1 min 10 push ups Walk for 10 min Squats for 1 min Hop on 1 foot for 1 min Planks for 1 min Jog in place for 2 min Speed walk 5 min
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Army crawl 2 min
15 lunges
Arm circles for 1 min
High knees for 2 min
Rocket jumps for 1 min
Gallop for 2 min
25 line jumps
Crab walk for 2 min
Wiggles for 2 min
Skip for 2 min
Jumping jacks for 1 min
Bear crawl 1 min
Shuffle for 2 min
Sit and reach 30 sec
Jog for 3 min
10 blankets
Wall sit for 1 min
10 push ups
Walk for 10 min
Squats for 1 min
Hop on 1 foot for 1 min
Planks for 1 min
Jog in place for 2 min
Speed walk 5 min