Rocketjumps for1 minPlanksfor 1minWall sitfor 1minSquatsfor 1min10blanketsHighknees for2 minHop on 1foot for 1minSkip for2 min25 linejumpsJumpingjacks for1 minSit andreach30 secWigglesfor 2minArmycrawl 2minArmcircles for1 minJog inplace for2 minWalkfor 10minGallopfor 2minCrabwalk for2 min15lungesShufflefor 2minBearcrawl 1minJog for3 min10pushupsSpeedwalk 5minRocketjumps for1 minPlanksfor 1minWall sitfor 1minSquatsfor 1min10blanketsHighknees for2 minHop on 1foot for 1minSkip for2 min25 linejumpsJumpingjacks for1 minSit andreach30 secWigglesfor 2minArmycrawl 2minArmcircles for1 minJog inplace for2 minWalkfor 10minGallopfor 2minCrabwalk for2 min15lungesShufflefor 2minBearcrawl 1minJog for3 min10pushupsSpeedwalk 5min

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rocket jumps for 1 min
  2. Planks for 1 min
  3. Wall sit for 1 min
  4. Squats for 1 min
  5. 10 blankets
  6. High knees for 2 min
  7. Hop on 1 foot for 1 min
  8. Skip for 2 min
  9. 25 line jumps
  10. Jumping jacks for 1 min
  11. Sit and reach 30 sec
  12. Wiggles for 2 min
  13. Army crawl 2 min
  14. Arm circles for 1 min
  15. Jog in place for 2 min
  16. Walk for 10 min
  17. Gallop for 2 min
  18. Crab walk for 2 min
  19. 15 lunges
  20. Shuffle for 2 min
  21. Bear crawl 1 min
  22. Jog for 3 min
  23. 10 push ups
  24. Speed walk 5 min