Zoom/Facetimewith friendsCheckedon a lovedoneListenedto mybodyLaughedReada bookPurchasedgroceriesLearneda newskillCookeda mealTook asocialmediabreakBingedmyfavoriteshowGot 8hours ofsleepAteBreakfastSaid IloveyouSmiledtodayTook adeepbreathHuggedmyselfListenedto feelgoodmusicWrotein myjournalWalkedoutsideDrankwaterOrganizedmy spaceGotdressedTook anewsbreakProcessedFeelingsZoom/Facetimewith friendsCheckedon a lovedoneListenedto mybodyLaughedReada bookPurchasedgroceriesLearneda newskillCookeda mealTook asocialmediabreakBingedmyfavoriteshowGot 8hours ofsleepAteBreakfastSaid IloveyouSmiledtodayTook adeepbreathHuggedmyselfListenedto feelgoodmusicWrotein myjournalWalkedoutsideDrankwaterOrganizedmy spaceGotdressedTook anewsbreakProcessedFeelings

Positivity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Zoom/Facetime with friends
  2. Checked on a loved one
  3. Listened to my body
  4. Laughed
  5. Read a book
  6. Purchased groceries
  7. Learned a new skill
  8. Cooked a meal
  9. Took a social media break
  10. Binged my favorite show
  11. Got 8 hours of sleep
  12. Ate Breakfast
  13. Said I love you
  14. Smiled today
  15. Took a deep breath
  16. Hugged myself
  17. Listened to feel good music
  18. Wrote in my journal
  19. Walked outside
  20. Drank water
  21. Organized my space
  22. Got dressed
  23. Took a news break
  24. Processed Feelings