Listenedto feelgoodmusicPurchasedgroceriesHuggedmyselfCheckedon a lovedoneListenedto mybodyWalkedoutsideBingedmyfavoriteshowTook asocialmediabreakDrankwaterSaid IloveyouReada bookOrganizedmy spaceTook anewsbreakGot 8hours ofsleepGotdressedLearneda newskillWrotein myjournalLaughedZoom/Facetimewith friendsCookeda mealProcessedFeelingsAteBreakfastTook adeepbreathSmiledtodayListenedto feelgoodmusicPurchasedgroceriesHuggedmyselfCheckedon a lovedoneListenedto mybodyWalkedoutsideBingedmyfavoriteshowTook asocialmediabreakDrankwaterSaid IloveyouReada bookOrganizedmy spaceTook anewsbreakGot 8hours ofsleepGotdressedLearneda newskillWrotein myjournalLaughedZoom/Facetimewith friendsCookeda mealProcessedFeelingsAteBreakfastTook adeepbreathSmiledtoday

Positivity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listened to feel good music
  2. Purchased groceries
  3. Hugged myself
  4. Checked on a loved one
  5. Listened to my body
  6. Walked outside
  7. Binged my favorite show
  8. Took a social media break
  9. Drank water
  10. Said I love you
  11. Read a book
  12. Organized my space
  13. Took a news break
  14. Got 8 hours of sleep
  15. Got dressed
  16. Learned a new skill
  17. Wrote in my journal
  18. Laughed
  19. Zoom/Facetime with friends
  20. Cooked a meal
  21. Processed Feelings
  22. Ate Breakfast
  23. Took a deep breath
  24. Smiled today