50BirdDogs(25) x 2PulsingLunges50Alter.V-Ups50Mount.Climb.Twist100HighKnees100Punches 50Spiders40Squat toTabooCrunch(25) x 2ReverseLunges25InvertedPushUps20Burpees2 min.Wall Sit50 StarJumps50Squats25TuckJumps50IceSkaters(20) x 2ToeTaps2 min.Plank50SquatJacks50Jumpsquats50ShoulderTaps30 sec.HollowHold30 sec.FlutterKick50RussianTwist50BirdDogs(25) x 2PulsingLunges50Alter.V-Ups50Mount.Climb.Twist100HighKnees100Punches 50Spiders40Squat toTabooCrunch(25) x 2ReverseLunges25InvertedPushUps20Burpees2 min.Wall Sit50 StarJumps50Squats25TuckJumps50IceSkaters(20) x 2ToeTaps2 min.Plank50SquatJacks50Jumpsquats50ShoulderTaps30 sec.HollowHold30 sec.FlutterKick50RussianTwist

LETTE’S BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Bird Dogs
  2. (25) x 2 Pulsing Lunges
  3. 50 Alter. V-Ups
  4. 50 Mount. Climb. Twist
  5. 100 High Knees
  6. 100 Punches
  7. 50 Spiders
  8. 40 Squat to Taboo Crunch
  9. (25) x 2 Reverse Lunges
  10. 25 Inverted PushUps
  11. 20 Burpees
  12. 2 min. Wall Sit
  13. 50 Star Jumps
  14. 50 Squats
  15. 25 Tuck Jumps
  16. 50 Ice Skaters
  17. (20) x 2 Toe Taps
  18. 2 min. Plank
  19. 50 Squat Jacks
  20. 50 Jump squats
  21. 50 Shoulder Taps
  22. 30 sec. Hollow Hold
  23. 30 sec. Flutter Kick
  24. 50 Russian Twist