50 Star Jumps 25 Inverted PushUps 25 Tuck Jumps (20) x 2 Toe Taps 2 min. Wall Sit 50 Shoulder Taps 50 Alter. V-Ups 50 Bird Dogs 50 Spiders 20 Burpees 50 Ice Skaters 50 Squat Jacks 50 Mount. Climb. Twist 40 Squat to Taboo Crunch (25) x 2 Pulsing Lunges 50 Jump squats 100 High Knees 30 sec. Flutter Kick 50 Squats 30 sec. Hollow Hold 100 Punches 2 min. Plank 50 Russian Twist (25) x 2 Reverse Lunges 50 Star Jumps 25 Inverted PushUps 25 Tuck Jumps (20) x 2 Toe Taps 2 min. Wall Sit 50 Shoulder Taps 50 Alter. V-Ups 50 Bird Dogs 50 Spiders 20 Burpees 50 Ice Skaters 50 Squat Jacks 50 Mount. Climb. Twist 40 Squat to Taboo Crunch (25) x 2 Pulsing Lunges 50 Jump squats 100 High Knees 30 sec. Flutter Kick 50 Squats 30 sec. Hollow Hold 100 Punches 2 min. Plank 50 Russian Twist (25) x 2 Reverse Lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50 Star
Jumps
25
Inverted PushUps
25
Tuck
Jumps
(20) x 2
Toe
Taps
2 min.
Wall Sit
50 Shoulder Taps
50
Alter.
V-Ups
50
Bird
Dogs
50
Spiders
20
Burpees
50
Ice Skaters
50
Squat
Jacks
50
Mount. Climb. Twist
40
Squat to Taboo Crunch
(25) x 2 Pulsing Lunges
50
Jump squats
100
High
Knees
30 sec.
Flutter Kick
50
Squats
30 sec.
Hollow
Hold
100
Punches
2 min.
Plank
50
Russian
Twist
(25) x 2
Reverse Lunges