2 min.Wall Sit50Alter.V-Ups40Squat toTabooCrunch100HighKnees25InvertedPushUps50Spiders50Jumpsquats50Squats50ShoulderTaps50 StarJumps50BirdDogs(20) x 2ToeTaps25TuckJumps100Punches 50IceSkaters30 sec.HollowHold(25) x 2PulsingLunges2 min.Plank50SquatJacks50Mount.Climb.Twist50RussianTwist20Burpees(25) x 2ReverseLunges30 sec.FlutterKick2 min.Wall Sit50Alter.V-Ups40Squat toTabooCrunch100HighKnees25InvertedPushUps50Spiders50Jumpsquats50Squats50ShoulderTaps50 StarJumps50BirdDogs(20) x 2ToeTaps25TuckJumps100Punches 50IceSkaters30 sec.HollowHold(25) x 2PulsingLunges2 min.Plank50SquatJacks50Mount.Climb.Twist50RussianTwist20Burpees(25) x 2ReverseLunges30 sec.FlutterKick

LETTE’S BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 min. Wall Sit
  2. 50 Alter. V-Ups
  3. 40 Squat to Taboo Crunch
  4. 100 High Knees
  5. 25 Inverted PushUps
  6. 50 Spiders
  7. 50 Jump squats
  8. 50 Squats
  9. 50 Shoulder Taps
  10. 50 Star Jumps
  11. 50 Bird Dogs
  12. (20) x 2 Toe Taps
  13. 25 Tuck Jumps
  14. 100 Punches
  15. 50 Ice Skaters
  16. 30 sec. Hollow Hold
  17. (25) x 2 Pulsing Lunges
  18. 2 min. Plank
  19. 50 Squat Jacks
  20. 50 Mount. Climb. Twist
  21. 50 Russian Twist
  22. 20 Burpees
  23. (25) x 2 Reverse Lunges
  24. 30 sec. Flutter Kick