50ShoulderTaps(25) x 2PulsingLunges25InvertedPushUps25TuckJumps50Squats50Mount.Climb.Twist40Squat toTabooCrunch50 StarJumps50Jumpsquats2 min.Plank100HighKnees50RussianTwist50BirdDogs50SquatJacks30 sec.HollowHold20Burpees(20) x 2ToeTaps50Spiders100Punches 2 min.Wall Sit50IceSkaters(25) x 2ReverseLunges50Alter.V-Ups30 sec.FlutterKick50ShoulderTaps(25) x 2PulsingLunges25InvertedPushUps25TuckJumps50Squats50Mount.Climb.Twist40Squat toTabooCrunch50 StarJumps50Jumpsquats2 min.Plank100HighKnees50RussianTwist50BirdDogs50SquatJacks30 sec.HollowHold20Burpees(20) x 2ToeTaps50Spiders100Punches 2 min.Wall Sit50IceSkaters(25) x 2ReverseLunges50Alter.V-Ups30 sec.FlutterKick

LETTE’S BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Shoulder Taps
  2. (25) x 2 Pulsing Lunges
  3. 25 Inverted PushUps
  4. 25 Tuck Jumps
  5. 50 Squats
  6. 50 Mount. Climb. Twist
  7. 40 Squat to Taboo Crunch
  8. 50 Star Jumps
  9. 50 Jump squats
  10. 2 min. Plank
  11. 100 High Knees
  12. 50 Russian Twist
  13. 50 Bird Dogs
  14. 50 Squat Jacks
  15. 30 sec. Hollow Hold
  16. 20 Burpees
  17. (20) x 2 Toe Taps
  18. 50 Spiders
  19. 100 Punches
  20. 2 min. Wall Sit
  21. 50 Ice Skaters
  22. (25) x 2 Reverse Lunges
  23. 50 Alter. V-Ups
  24. 30 sec. Flutter Kick