50 Ice Skaters 2 min. Plank 25 Tuck Jumps 50 Alter. V-Ups (25) x 2 Pulsing Lunges 30 sec. Hollow Hold 50 Squats (25) x 2 Reverse Lunges 25 Inverted PushUps 50 Russian Twist 40 Squat to Taboo Crunch 50 Star Jumps 30 sec. Flutter Kick 50 Mount. Climb. Twist 100 Punches 50 Spiders 50 Squat Jacks (20) x 2 Toe Taps 100 High Knees 50 Bird Dogs 50 Shoulder Taps 2 min. Wall Sit 20 Burpees 50 Jump squats 50 Ice Skaters 2 min. Plank 25 Tuck Jumps 50 Alter. V-Ups (25) x 2 Pulsing Lunges 30 sec. Hollow Hold 50 Squats (25) x 2 Reverse Lunges 25 Inverted PushUps 50 Russian Twist 40 Squat to Taboo Crunch 50 Star Jumps 30 sec. Flutter Kick 50 Mount. Climb. Twist 100 Punches 50 Spiders 50 Squat Jacks (20) x 2 Toe Taps 100 High Knees 50 Bird Dogs 50 Shoulder Taps 2 min. Wall Sit 20 Burpees 50 Jump squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50
Ice Skaters
2 min.
Plank
25
Tuck
Jumps
50
Alter.
V-Ups
(25) x 2 Pulsing Lunges
30 sec.
Hollow
Hold
50
Squats
(25) x 2
Reverse Lunges
25
Inverted PushUps
50
Russian
Twist
40
Squat to Taboo Crunch
50 Star
Jumps
30 sec.
Flutter Kick
50
Mount. Climb. Twist
100
Punches
50
Spiders
50
Squat
Jacks
(20) x 2
Toe
Taps
100
High
Knees
50
Bird
Dogs
50 Shoulder Taps
2 min.
Wall Sit
20
Burpees
50
Jump squats