100Punches (25) x 2PulsingLunges50Squats50ShoulderTaps2 min.Wall Sit30 sec.FlutterKick2 min.Plank(25) x 2ReverseLunges50SquatJacks25TuckJumps50RussianTwist40Squat toTabooCrunch100HighKnees50Alter.V-Ups50Jumpsquats50 StarJumps(20) x 2ToeTaps25InvertedPushUps50Mount.Climb.Twist50BirdDogs20Burpees50Spiders30 sec.HollowHold50IceSkaters100Punches (25) x 2PulsingLunges50Squats50ShoulderTaps2 min.Wall Sit30 sec.FlutterKick2 min.Plank(25) x 2ReverseLunges50SquatJacks25TuckJumps50RussianTwist40Squat toTabooCrunch100HighKnees50Alter.V-Ups50Jumpsquats50 StarJumps(20) x 2ToeTaps25InvertedPushUps50Mount.Climb.Twist50BirdDogs20Burpees50Spiders30 sec.HollowHold50IceSkaters

LETTE’S BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 Punches
  2. (25) x 2 Pulsing Lunges
  3. 50 Squats
  4. 50 Shoulder Taps
  5. 2 min. Wall Sit
  6. 30 sec. Flutter Kick
  7. 2 min. Plank
  8. (25) x 2 Reverse Lunges
  9. 50 Squat Jacks
  10. 25 Tuck Jumps
  11. 50 Russian Twist
  12. 40 Squat to Taboo Crunch
  13. 100 High Knees
  14. 50 Alter. V-Ups
  15. 50 Jump squats
  16. 50 Star Jumps
  17. (20) x 2 Toe Taps
  18. 25 Inverted PushUps
  19. 50 Mount. Climb. Twist
  20. 50 Bird Dogs
  21. 20 Burpees
  22. 50 Spiders
  23. 30 sec. Hollow Hold
  24. 50 Ice Skaters