50Jumpsquats(25) x 2ReverseLunges20Burpees2 min.Plank50Mount.Climb.Twist50Spiders50Alter.V-Ups50SquatJacks25InvertedPushUps50RussianTwist(20) x 2ToeTaps100HighKnees2 min.Wall Sit25TuckJumps30 sec.HollowHold50ShoulderTaps40Squat toTabooCrunch30 sec.FlutterKick50 StarJumps100Punches (25) x 2PulsingLunges50BirdDogs50IceSkaters50Squats50Jumpsquats(25) x 2ReverseLunges20Burpees2 min.Plank50Mount.Climb.Twist50Spiders50Alter.V-Ups50SquatJacks25InvertedPushUps50RussianTwist(20) x 2ToeTaps100HighKnees2 min.Wall Sit25TuckJumps30 sec.HollowHold50ShoulderTaps40Squat toTabooCrunch30 sec.FlutterKick50 StarJumps100Punches (25) x 2PulsingLunges50BirdDogs50IceSkaters50Squats

LETTE’S BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Jump squats
  2. (25) x 2 Reverse Lunges
  3. 20 Burpees
  4. 2 min. Plank
  5. 50 Mount. Climb. Twist
  6. 50 Spiders
  7. 50 Alter. V-Ups
  8. 50 Squat Jacks
  9. 25 Inverted PushUps
  10. 50 Russian Twist
  11. (20) x 2 Toe Taps
  12. 100 High Knees
  13. 2 min. Wall Sit
  14. 25 Tuck Jumps
  15. 30 sec. Hollow Hold
  16. 50 Shoulder Taps
  17. 40 Squat to Taboo Crunch
  18. 30 sec. Flutter Kick
  19. 50 Star Jumps
  20. 100 Punches
  21. (25) x 2 Pulsing Lunges
  22. 50 Bird Dogs
  23. 50 Ice Skaters
  24. 50 Squats