50 Squat Jacks 50 Jump squats 100 Punches 30 sec. Hollow Hold 50 Alter. V-Ups (20) x 2 Toe Taps 50 Spiders 50 Mount. Climb. Twist 30 sec. Flutter Kick 20 Burpees (25) x 2 Reverse Lunges 50 Bird Dogs 50 Shoulder Taps 50 Russian Twist 50 Ice Skaters 2 min. Wall Sit 2 min. Plank 50 Star Jumps 25 Tuck Jumps (25) x 2 Pulsing Lunges 50 Squats 100 High Knees 25 Inverted PushUps 40 Squat to Taboo Crunch 50 Squat Jacks 50 Jump squats 100 Punches 30 sec. Hollow Hold 50 Alter. V-Ups (20) x 2 Toe Taps 50 Spiders 50 Mount. Climb. Twist 30 sec. Flutter Kick 20 Burpees (25) x 2 Reverse Lunges 50 Bird Dogs 50 Shoulder Taps 50 Russian Twist 50 Ice Skaters 2 min. Wall Sit 2 min. Plank 50 Star Jumps 25 Tuck Jumps (25) x 2 Pulsing Lunges 50 Squats 100 High Knees 25 Inverted PushUps 40 Squat to Taboo Crunch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50
Squat
Jacks
50
Jump squats
100
Punches
30 sec.
Hollow
Hold
50
Alter.
V-Ups
(20) x 2
Toe
Taps
50
Spiders
50
Mount. Climb. Twist
30 sec.
Flutter Kick
20
Burpees
(25) x 2
Reverse Lunges
50
Bird
Dogs
50 Shoulder Taps
50
Russian
Twist
50
Ice Skaters
2 min.
Wall Sit
2 min.
Plank
50 Star
Jumps
25
Tuck
Jumps
(25) x 2 Pulsing Lunges
50
Squats
100
High
Knees
25
Inverted PushUps
40
Squat to Taboo Crunch