50 Shoulder Taps (25) x 2 Pulsing Lunges 25 Inverted PushUps 25 Tuck Jumps 50 Squats 50 Mount. Climb. Twist 40 Squat to Taboo Crunch 50 Star Jumps 50 Jump squats 2 min. Plank 100 High Knees 50 Russian Twist 50 Bird Dogs 50 Squat Jacks 30 sec. Hollow Hold 20 Burpees (20) x 2 Toe Taps 50 Spiders 100 Punches 2 min. Wall Sit 50 Ice Skaters (25) x 2 Reverse Lunges 50 Alter. V-Ups 30 sec. Flutter Kick 50 Shoulder Taps (25) x 2 Pulsing Lunges 25 Inverted PushUps 25 Tuck Jumps 50 Squats 50 Mount. Climb. Twist 40 Squat to Taboo Crunch 50 Star Jumps 50 Jump squats 2 min. Plank 100 High Knees 50 Russian Twist 50 Bird Dogs 50 Squat Jacks 30 sec. Hollow Hold 20 Burpees (20) x 2 Toe Taps 50 Spiders 100 Punches 2 min. Wall Sit 50 Ice Skaters (25) x 2 Reverse Lunges 50 Alter. V-Ups 30 sec. Flutter Kick
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50 Shoulder Taps
(25) x 2 Pulsing Lunges
25
Inverted PushUps
25
Tuck
Jumps
50
Squats
50
Mount. Climb. Twist
40
Squat to Taboo Crunch
50 Star
Jumps
50
Jump squats
2 min.
Plank
100
High
Knees
50
Russian
Twist
50
Bird
Dogs
50
Squat
Jacks
30 sec.
Hollow
Hold
20
Burpees
(20) x 2
Toe
Taps
50
Spiders
100
Punches
2 min.
Wall Sit
50
Ice Skaters
(25) x 2
Reverse Lunges
50
Alter.
V-Ups
30 sec.
Flutter Kick