(20) x 2ToeTaps50Jumpsquats30 sec.FlutterKick(25) x 2ReverseLunges50Mount.Climb.Twist2 min.Wall Sit50BirdDogs(25) x 2PulsingLunges50IceSkaters100HighKnees50Spiders40Squat toTabooCrunch50Alter.V-Ups25TuckJumps50RussianTwist50ShoulderTaps50Squats2 min.Plank30 sec.HollowHold50 StarJumps20Burpees50SquatJacks100Punches 25InvertedPushUps(20) x 2ToeTaps50Jumpsquats30 sec.FlutterKick(25) x 2ReverseLunges50Mount.Climb.Twist2 min.Wall Sit50BirdDogs(25) x 2PulsingLunges50IceSkaters100HighKnees50Spiders40Squat toTabooCrunch50Alter.V-Ups25TuckJumps50RussianTwist50ShoulderTaps50Squats2 min.Plank30 sec.HollowHold50 StarJumps20Burpees50SquatJacks100Punches 25InvertedPushUps

LETTE’S BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. (20) x 2 Toe Taps
  2. 50 Jump squats
  3. 30 sec. Flutter Kick
  4. (25) x 2 Reverse Lunges
  5. 50 Mount. Climb. Twist
  6. 2 min. Wall Sit
  7. 50 Bird Dogs
  8. (25) x 2 Pulsing Lunges
  9. 50 Ice Skaters
  10. 100 High Knees
  11. 50 Spiders
  12. 40 Squat to Taboo Crunch
  13. 50 Alter. V-Ups
  14. 25 Tuck Jumps
  15. 50 Russian Twist
  16. 50 Shoulder Taps
  17. 50 Squats
  18. 2 min. Plank
  19. 30 sec. Hollow Hold
  20. 50 Star Jumps
  21. 20 Burpees
  22. 50 Squat Jacks
  23. 100 Punches
  24. 25 Inverted PushUps