25InvertedPushUps40Squat toTabooCrunch50IceSkaters(25) x 2PulsingLunges100HighKnees50SquatJacks50Squats50RussianTwist30 sec.FlutterKick20Burpees(20) x 2ToeTaps100Punches 50Mount.Climb.Twist25TuckJumps50Jumpsquats50ShoulderTaps50 StarJumps50Spiders30 sec.HollowHold(25) x 2ReverseLunges2 min.Wall Sit50Alter.V-Ups2 min.Plank50BirdDogs25InvertedPushUps40Squat toTabooCrunch50IceSkaters(25) x 2PulsingLunges100HighKnees50SquatJacks50Squats50RussianTwist30 sec.FlutterKick20Burpees(20) x 2ToeTaps100Punches 50Mount.Climb.Twist25TuckJumps50Jumpsquats50ShoulderTaps50 StarJumps50Spiders30 sec.HollowHold(25) x 2ReverseLunges2 min.Wall Sit50Alter.V-Ups2 min.Plank50BirdDogs

LETTE’S BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Inverted PushUps
  2. 40 Squat to Taboo Crunch
  3. 50 Ice Skaters
  4. (25) x 2 Pulsing Lunges
  5. 100 High Knees
  6. 50 Squat Jacks
  7. 50 Squats
  8. 50 Russian Twist
  9. 30 sec. Flutter Kick
  10. 20 Burpees
  11. (20) x 2 Toe Taps
  12. 100 Punches
  13. 50 Mount. Climb. Twist
  14. 25 Tuck Jumps
  15. 50 Jump squats
  16. 50 Shoulder Taps
  17. 50 Star Jumps
  18. 50 Spiders
  19. 30 sec. Hollow Hold
  20. (25) x 2 Reverse Lunges
  21. 2 min. Wall Sit
  22. 50 Alter. V-Ups
  23. 2 min. Plank
  24. 50 Bird Dogs