50Squats40Squat toTabooCrunch25InvertedPushUps30 sec.HollowHold30 sec.FlutterKick50Jumpsquats50ShoulderTaps20Burpees50Spiders2 min.Wall Sit50BirdDogs100HighKnees50Alter.V-Ups2 min.Plank(25) x 2PulsingLunges50IceSkaters50SquatJacks25TuckJumps50Mount.Climb.Twist50 StarJumps(25) x 2ReverseLunges50RussianTwist100Punches (20) x 2ToeTaps50Squats40Squat toTabooCrunch25InvertedPushUps30 sec.HollowHold30 sec.FlutterKick50Jumpsquats50ShoulderTaps20Burpees50Spiders2 min.Wall Sit50BirdDogs100HighKnees50Alter.V-Ups2 min.Plank(25) x 2PulsingLunges50IceSkaters50SquatJacks25TuckJumps50Mount.Climb.Twist50 StarJumps(25) x 2ReverseLunges50RussianTwist100Punches (20) x 2ToeTaps

LETTE’S BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Squats
  2. 40 Squat to Taboo Crunch
  3. 25 Inverted PushUps
  4. 30 sec. Hollow Hold
  5. 30 sec. Flutter Kick
  6. 50 Jump squats
  7. 50 Shoulder Taps
  8. 20 Burpees
  9. 50 Spiders
  10. 2 min. Wall Sit
  11. 50 Bird Dogs
  12. 100 High Knees
  13. 50 Alter. V-Ups
  14. 2 min. Plank
  15. (25) x 2 Pulsing Lunges
  16. 50 Ice Skaters
  17. 50 Squat Jacks
  18. 25 Tuck Jumps
  19. 50 Mount. Climb. Twist
  20. 50 Star Jumps
  21. (25) x 2 Reverse Lunges
  22. 50 Russian Twist
  23. 100 Punches
  24. (20) x 2 Toe Taps