20Burpees50Mount.Climb.Twist30 sec.HollowHold100HighKnees50BirdDogs(20) x 2ToeTaps100Punches 50Spiders40Squat toTabooCrunch50Jumpsquats50SquatJacks50Alter.V-Ups50 StarJumps(25) x 2ReverseLunges(25) x 2PulsingLunges25TuckJumps50RussianTwist50Squats2 min.Plank2 min.Wall Sit25InvertedPushUps50ShoulderTaps50IceSkaters30 sec.FlutterKick20Burpees50Mount.Climb.Twist30 sec.HollowHold100HighKnees50BirdDogs(20) x 2ToeTaps100Punches 50Spiders40Squat toTabooCrunch50Jumpsquats50SquatJacks50Alter.V-Ups50 StarJumps(25) x 2ReverseLunges(25) x 2PulsingLunges25TuckJumps50RussianTwist50Squats2 min.Plank2 min.Wall Sit25InvertedPushUps50ShoulderTaps50IceSkaters30 sec.FlutterKick

LETTE’S BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 20 Burpees
  2. 50 Mount. Climb. Twist
  3. 30 sec. Hollow Hold
  4. 100 High Knees
  5. 50 Bird Dogs
  6. (20) x 2 Toe Taps
  7. 100 Punches
  8. 50 Spiders
  9. 40 Squat to Taboo Crunch
  10. 50 Jump squats
  11. 50 Squat Jacks
  12. 50 Alter. V-Ups
  13. 50 Star Jumps
  14. (25) x 2 Reverse Lunges
  15. (25) x 2 Pulsing Lunges
  16. 25 Tuck Jumps
  17. 50 Russian Twist
  18. 50 Squats
  19. 2 min. Plank
  20. 2 min. Wall Sit
  21. 25 Inverted PushUps
  22. 50 Shoulder Taps
  23. 50 Ice Skaters
  24. 30 sec. Flutter Kick