(25) x 2 Reverse Lunges 50 Russian Twist 30 sec. Hollow Hold 2 min. Plank 50 Squat Jacks 50 Alter. V-Ups 50 Ice Skaters (25) x 2 Pulsing Lunges 50 Spiders 25 Tuck Jumps (20) x 2 Toe Taps 30 sec. Flutter Kick 20 Burpees 50 Squats 40 Squat to Taboo Crunch 100 High Knees 50 Mount. Climb. Twist 100 Punches 50 Bird Dogs 2 min. Wall Sit 50 Shoulder Taps 50 Star Jumps 50 Jump squats 25 Inverted PushUps (25) x 2 Reverse Lunges 50 Russian Twist 30 sec. Hollow Hold 2 min. Plank 50 Squat Jacks 50 Alter. V-Ups 50 Ice Skaters (25) x 2 Pulsing Lunges 50 Spiders 25 Tuck Jumps (20) x 2 Toe Taps 30 sec. Flutter Kick 20 Burpees 50 Squats 40 Squat to Taboo Crunch 100 High Knees 50 Mount. Climb. Twist 100 Punches 50 Bird Dogs 2 min. Wall Sit 50 Shoulder Taps 50 Star Jumps 50 Jump squats 25 Inverted PushUps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
(25) x 2
Reverse Lunges
50
Russian
Twist
30 sec.
Hollow
Hold
2 min.
Plank
50
Squat
Jacks
50
Alter.
V-Ups
50
Ice Skaters
(25) x 2 Pulsing Lunges
50
Spiders
25
Tuck
Jumps
(20) x 2
Toe
Taps
30 sec.
Flutter Kick
20
Burpees
50
Squats
40
Squat to Taboo Crunch
100
High
Knees
50
Mount. Climb. Twist
100
Punches
50
Bird
Dogs
2 min.
Wall Sit
50 Shoulder Taps
50 Star
Jumps
50
Jump squats
25
Inverted PushUps