went through aphase whereyou werescared to liftbecause“BULKY”fell overwhiledoing a lifthas gottenjudged forwearingconversehas cuts andscars onyour shinsfrom liftingworeheadphoneswithout musicso peoplewouldn’t talk toyouat one pointthought theycould get absfrom doing anexercisesskipsleg dayate it onatreadmillskipped aworkoutbecause youforgot yourheadphonescamera rollis filled withprogresspicsrealized yourleggingsweren’t squatproof afteryour workouttookpreworkoutdrygottenconfrontedfor takingequipmentgotteninjuredfrom badformcallusesfromliftingweren’t usingcollars andthen theweights felloff one sidesomeone hascome up toyou becauseyou had badformhas aridiculousgym faceskipsstretchingor warmupsyelled fora spottermid setspends waytoo muchmoney onsupplements people judgeyou forworking outtoo much body isdisproportionate inbecause ofovertraining onemuscle grouphas hada gymcrushwent through aphase whereyou werescared to liftbecause“BULKY”fell overwhiledoing a lifthas gottenjudged forwearingconversehas cuts andscars onyour shinsfrom liftingworeheadphoneswithout musicso peoplewouldn’t talk toyouat one pointthought theycould get absfrom doing anexercisesskipsleg dayate it onatreadmillskipped aworkoutbecause youforgot yourheadphonescamera rollis filled withprogresspicsrealized yourleggingsweren’t squatproof afteryour workouttookpreworkoutdrygottenconfrontedfor takingequipmentgotteninjuredfrom badformcallusesfromliftingweren’t usingcollars andthen theweights felloff one sidesomeone hascome up toyou becauseyou had badformhas aridiculousgym faceskipsstretchingor warmupsyelled fora spottermid setspends waytoo muchmoney onsupplements people judgeyou forworking outtoo much body isdisproportionate inbecause ofovertraining onemuscle grouphas hada gymcrush

LIFTING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. went through a phase where you were scared to lift because “BULKY”
  2. fell over while doing a lift
  3. has gotten judged for wearing converse
  4. has cuts and scars on your shins from lifting
  5. wore headphones without music so people wouldn’t talk to you
  6. at one point thought they could get abs from doing an exercises
  7. skips leg day
  8. ate it on a treadmill
  9. skipped a workout because you forgot your headphones
  10. camera roll is filled with progress pics
  11. realized your leggings weren’t squat proof after your workout
  12. took preworkout dry
  13. gotten confronted for taking equipment
  14. gotten injured from bad form
  15. calluses from lifting
  16. weren’t using collars and then the weights fell off one side
  17. someone has come up to you because you had bad form
  18. has a ridiculous gym face
  19. skips stretching or warm ups
  20. yelled for a spotter mid set
  21. spends way too much money on supplements
  22. people judge you for working out too much
  23. body is disproportionate in because of overtraining one muscle group
  24. has had a gym crush