Did 25 arm circles forward and backward Held a plank for 45 seconds Did 50 high knees and 50 butt kicks Did 100 line jumps Did 15 burpees Did 20 push - ups Stretched or did yoga for 10 minutes Ran for 5 minutes (or more!) Did 50 jumping jacks Held a plank for 1 minute Did 30 step ups (on a step) Danced for 10 minutes Did 30 sit-ups Did 20 lunges (each leg) Practiced a sport for 10 minutes Took a walk with my family Did something to work towards my fitness goal Did 20 star jumps Did 50 mountain climbers Did 20 jump squats Ran for 10 minutes (or more!) Practiced a sport with a family member Meditated for 5 minutes Held a wall sit for 1 minute Did 25 arm circles forward and backward Held a plank for 45 seconds Did 50 high knees and 50 butt kicks Did 100 line jumps Did 15 burpees Did 20 push - ups Stretched or did yoga for 10 minutes Ran for 5 minutes (or more!) Did 50 jumping jacks Held a plank for 1 minute Did 30 step ups (on a step) Danced for 10 minutes Did 30 sit-ups Did 20 lunges (each leg) Practiced a sport for 10 minutes Took a walk with my family Did something to work towards my fitness goal Did 20 star jumps Did 50 mountain climbers Did 20 jump squats Ran for 10 minutes (or more!) Practiced a sport with a family member Meditated for 5 minutes Held a wall sit for 1 minute
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Did 25 arm circles forward and backward
Held a plank for 45 seconds
Did 50 high knees and 50 butt kicks
Did 100 line jumps
Did 15 burpees
Did 20 push - ups
Stretched or did yoga for 10 minutes
Ran for 5 minutes (or more!)
Did 50 jumping jacks
Held a plank for 1 minute
Did 30 step ups (on a step)
Danced for 10 minutes
Did 30 sit-ups
Did 20 lunges (each leg)
Practiced a sport for 10 minutes
Took a walk with my family
Did something to work towards my fitness goal
Did 20 star jumps
Did 50 mountain climbers
Did 20 jump squats
Ran for 10 minutes (or more!)
Practiced a sport with a family member
Meditated for 5 minutes
Held a wall sit for 1 minute