Held a wall sit for 1 minute Did 50 jumping jacks Meditated for 5 minutes Ran for 10 minutes (or more!) Did 30 step ups (on a step) Did 20 push - ups Held a plank for 1 minute Practiced a sport for 10 minutes Danced for 10 minutes Took a walk with my family Practiced a sport with a family member Ran for 5 minutes (or more!) Did 25 arm circles forward and backward Did 20 jump squats Held a plank for 45 seconds Did 15 burpees Did 100 line jumps Did 20 lunges (each leg) Did 50 mountain climbers Did 20 star jumps Stretched or did yoga for 10 minutes Did 30 sit-ups Did something to work towards my fitness goal Did 50 high knees and 50 butt kicks Held a wall sit for 1 minute Did 50 jumping jacks Meditated for 5 minutes Ran for 10 minutes (or more!) Did 30 step ups (on a step) Did 20 push - ups Held a plank for 1 minute Practiced a sport for 10 minutes Danced for 10 minutes Took a walk with my family Practiced a sport with a family member Ran for 5 minutes (or more!) Did 25 arm circles forward and backward Did 20 jump squats Held a plank for 45 seconds Did 15 burpees Did 100 line jumps Did 20 lunges (each leg) Did 50 mountain climbers Did 20 star jumps Stretched or did yoga for 10 minutes Did 30 sit-ups Did something to work towards my fitness goal Did 50 high knees and 50 butt kicks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Held a wall sit for 1 minute
Did 50 jumping jacks
Meditated for 5 minutes
Ran for 10 minutes (or more!)
Did 30 step ups (on a step)
Did 20 push - ups
Held a plank for 1 minute
Practiced a sport for 10 minutes
Danced for 10 minutes
Took a walk with my family
Practiced a sport with a family member
Ran for 5 minutes (or more!)
Did 25 arm circles forward and backward
Did 20 jump squats
Held a plank for 45 seconds
Did 15 burpees
Did 100 line jumps
Did 20 lunges (each leg)
Did 50 mountain climbers
Did 20 star jumps
Stretched or did yoga for 10 minutes
Did 30 sit-ups
Did something to work towards my fitness goal
Did 50 high knees and 50 butt kicks