Took a walk with my family Held a wall sit for 1 minute Did 20 push - ups Did 100 line jumps Did 50 jumping jacks Danced for 10 minutes Did 25 arm circles forward and backward Did something to work towards my fitness goal Did 20 lunges (each leg) Did 50 mountain climbers Held a plank for 45 seconds Did 15 burpees Did 30 step ups (on a step) Ran for 10 minutes (or more!) Stretched or did yoga for 10 minutes Meditated for 5 minutes Ran for 5 minutes (or more!) Did 20 star jumps Did 30 sit-ups Practiced a sport for 10 minutes Practiced a sport with a family member Did 20 jump squats Did 50 high knees and 50 butt kicks Held a plank for 1 minute Took a walk with my family Held a wall sit for 1 minute Did 20 push - ups Did 100 line jumps Did 50 jumping jacks Danced for 10 minutes Did 25 arm circles forward and backward Did something to work towards my fitness goal Did 20 lunges (each leg) Did 50 mountain climbers Held a plank for 45 seconds Did 15 burpees Did 30 step ups (on a step) Ran for 10 minutes (or more!) Stretched or did yoga for 10 minutes Meditated for 5 minutes Ran for 5 minutes (or more!) Did 20 star jumps Did 30 sit-ups Practiced a sport for 10 minutes Practiced a sport with a family member Did 20 jump squats Did 50 high knees and 50 butt kicks Held a plank for 1 minute
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Took a walk with my family
Held a wall sit for 1 minute
Did 20 push - ups
Did 100 line jumps
Did 50 jumping jacks
Danced for 10 minutes
Did 25 arm circles forward and backward
Did something to work towards my fitness goal
Did 20 lunges (each leg)
Did 50 mountain climbers
Held a plank for 45 seconds
Did 15 burpees
Did 30 step ups (on a step)
Ran for 10 minutes (or more!)
Stretched or did yoga for 10 minutes
Meditated for 5 minutes
Ran for 5 minutes (or more!)
Did 20 star jumps
Did 30 sit-ups
Practiced a sport for 10 minutes
Practiced a sport with a family member
Did 20 jump squats
Did 50 high knees and 50 butt kicks
Held a plank for 1 minute