Practiceda sport for10minutesDid 20lunges(each leg)Did 20starjumpsDid 30step ups(on astep)Did 100linejumpsStretchedor did yogafor 10minutesDid 25 armcirclesforward andbackwardRan for 10minutes(or more!)Did 50mountainclimbersPracticed asport with afamilymemberHeld awall sit for1 minuteDidsomething towork towardsmy fitnessgoalDid 20jumpsquatsHeld aplank for1 minuteDid 50high kneesand 50butt kicksDid 15burpeesDid 30sit-upsDid 50jumpingjacksTook awalk withmy familyRan for 5minutes(or more!)Dancedfor 10minutesMeditatedfor 5minutesHeld aplank for45secondsDid 20push -upsPracticeda sport for10minutesDid 20lunges(each leg)Did 20starjumpsDid 30step ups(on astep)Did 100linejumpsStretchedor did yogafor 10minutesDid 25 armcirclesforward andbackwardRan for 10minutes(or more!)Did 50mountainclimbersPracticed asport with afamilymemberHeld awall sit for1 minuteDidsomething towork towardsmy fitnessgoalDid 20jumpsquatsHeld aplank for1 minuteDid 50high kneesand 50butt kicksDid 15burpeesDid 30sit-upsDid 50jumpingjacksTook awalk withmy familyRan for 5minutes(or more!)Dancedfor 10minutesMeditatedfor 5minutesHeld aplank for45secondsDid 20push -ups

INTERACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practiced a sport for 10 minutes
  2. Did 20 lunges (each leg)
  3. Did 20 star jumps
  4. Did 30 step ups (on a step)
  5. Did 100 line jumps
  6. Stretched or did yoga for 10 minutes
  7. Did 25 arm circles forward and backward
  8. Ran for 10 minutes (or more!)
  9. Did 50 mountain climbers
  10. Practiced a sport with a family member
  11. Held a wall sit for 1 minute
  12. Did something to work towards my fitness goal
  13. Did 20 jump squats
  14. Held a plank for 1 minute
  15. Did 50 high knees and 50 butt kicks
  16. Did 15 burpees
  17. Did 30 sit-ups
  18. Did 50 jumping jacks
  19. Took a walk with my family
  20. Ran for 5 minutes (or more!)
  21. Danced for 10 minutes
  22. Meditated for 5 minutes
  23. Held a plank for 45 seconds
  24. Did 20 push - ups