Meditatedfor 5minutesPracticeda sport for10minutesDid 30sit-upsDid 50mountainclimbersDancedfor 10minutesHeld aplank for45secondsDid 50high kneesand 50butt kicksHeld aplank for1 minuteDid 15burpeesDid 20starjumpsDid 20lunges(each leg)Practiced asport with afamilymemberDid 20push -upsDid 25 armcirclesforward andbackwardDid 100linejumpsDid 50jumpingjacksStretchedor did yogafor 10minutesDidsomething towork towardsmy fitnessgoalDid 30step ups(on astep)Held awall sit for1 minuteRan for 5minutes(or more!)Ran for 10minutes(or more!)Took awalk withmy familyDid 20jumpsquatsMeditatedfor 5minutesPracticeda sport for10minutesDid 30sit-upsDid 50mountainclimbersDancedfor 10minutesHeld aplank for45secondsDid 50high kneesand 50butt kicksHeld aplank for1 minuteDid 15burpeesDid 20starjumpsDid 20lunges(each leg)Practiced asport with afamilymemberDid 20push -upsDid 25 armcirclesforward andbackwardDid 100linejumpsDid 50jumpingjacksStretchedor did yogafor 10minutesDidsomething towork towardsmy fitnessgoalDid 30step ups(on astep)Held awall sit for1 minuteRan for 5minutes(or more!)Ran for 10minutes(or more!)Took awalk withmy familyDid 20jumpsquats

INTERACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditated for 5 minutes
  2. Practiced a sport for 10 minutes
  3. Did 30 sit-ups
  4. Did 50 mountain climbers
  5. Danced for 10 minutes
  6. Held a plank for 45 seconds
  7. Did 50 high knees and 50 butt kicks
  8. Held a plank for 1 minute
  9. Did 15 burpees
  10. Did 20 star jumps
  11. Did 20 lunges (each leg)
  12. Practiced a sport with a family member
  13. Did 20 push - ups
  14. Did 25 arm circles forward and backward
  15. Did 100 line jumps
  16. Did 50 jumping jacks
  17. Stretched or did yoga for 10 minutes
  18. Did something to work towards my fitness goal
  19. Did 30 step ups (on a step)
  20. Held a wall sit for 1 minute
  21. Ran for 5 minutes (or more!)
  22. Ran for 10 minutes (or more!)
  23. Took a walk with my family
  24. Did 20 jump squats