Did 30sit-upsDid 50jumpingjacksMeditatedfor 5minutesRan for 5minutes(or more!)Did 100linejumpsHeld aplank for1 minuteHeld aplank for45secondsDid 30step ups(on astep)Did 20starjumpsStretchedor did yogafor 10minutesDid 20lunges(each leg)Held awall sit for1 minuteDid 20jumpsquatsDid 15burpeesPracticeda sport for10minutesDid 50high kneesand 50butt kicksTook awalk withmy familyRan for 10minutes(or more!)Didsomething towork towardsmy fitnessgoalDid 25 armcirclesforward andbackwardPracticed asport with afamilymemberDid 20push -upsDancedfor 10minutesDid 50mountainclimbersDid 30sit-upsDid 50jumpingjacksMeditatedfor 5minutesRan for 5minutes(or more!)Did 100linejumpsHeld aplank for1 minuteHeld aplank for45secondsDid 30step ups(on astep)Did 20starjumpsStretchedor did yogafor 10minutesDid 20lunges(each leg)Held awall sit for1 minuteDid 20jumpsquatsDid 15burpeesPracticeda sport for10minutesDid 50high kneesand 50butt kicksTook awalk withmy familyRan for 10minutes(or more!)Didsomething towork towardsmy fitnessgoalDid 25 armcirclesforward andbackwardPracticed asport with afamilymemberDid 20push -upsDancedfor 10minutesDid 50mountainclimbers

INTERACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did 30 sit-ups
  2. Did 50 jumping jacks
  3. Meditated for 5 minutes
  4. Ran for 5 minutes (or more!)
  5. Did 100 line jumps
  6. Held a plank for 1 minute
  7. Held a plank for 45 seconds
  8. Did 30 step ups (on a step)
  9. Did 20 star jumps
  10. Stretched or did yoga for 10 minutes
  11. Did 20 lunges (each leg)
  12. Held a wall sit for 1 minute
  13. Did 20 jump squats
  14. Did 15 burpees
  15. Practiced a sport for 10 minutes
  16. Did 50 high knees and 50 butt kicks
  17. Took a walk with my family
  18. Ran for 10 minutes (or more!)
  19. Did something to work towards my fitness goal
  20. Did 25 arm circles forward and backward
  21. Practiced a sport with a family member
  22. Did 20 push - ups
  23. Danced for 10 minutes
  24. Did 50 mountain climbers