Took awalk withmy familyHeld awall sit for1 minuteDid 20push -upsDid 100linejumpsDid 50jumpingjacksDancedfor 10minutesDid 25 armcirclesforward andbackwardDidsomething towork towardsmy fitnessgoalDid 20lunges(each leg)Did 50mountainclimbersHeld aplank for45secondsDid 15burpeesDid 30step ups(on astep)Ran for 10minutes(or more!)Stretchedor did yogafor 10minutesMeditatedfor 5minutesRan for 5minutes(or more!)Did 20starjumpsDid 30sit-upsPracticeda sport for10minutesPracticed asport with afamilymemberDid 20jumpsquatsDid 50high kneesand 50butt kicksHeld aplank for1 minuteTook awalk withmy familyHeld awall sit for1 minuteDid 20push -upsDid 100linejumpsDid 50jumpingjacksDancedfor 10minutesDid 25 armcirclesforward andbackwardDidsomething towork towardsmy fitnessgoalDid 20lunges(each leg)Did 50mountainclimbersHeld aplank for45secondsDid 15burpeesDid 30step ups(on astep)Ran for 10minutes(or more!)Stretchedor did yogafor 10minutesMeditatedfor 5minutesRan for 5minutes(or more!)Did 20starjumpsDid 30sit-upsPracticeda sport for10minutesPracticed asport with afamilymemberDid 20jumpsquatsDid 50high kneesand 50butt kicksHeld aplank for1 minute

INTERACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a walk with my family
  2. Held a wall sit for 1 minute
  3. Did 20 push - ups
  4. Did 100 line jumps
  5. Did 50 jumping jacks
  6. Danced for 10 minutes
  7. Did 25 arm circles forward and backward
  8. Did something to work towards my fitness goal
  9. Did 20 lunges (each leg)
  10. Did 50 mountain climbers
  11. Held a plank for 45 seconds
  12. Did 15 burpees
  13. Did 30 step ups (on a step)
  14. Ran for 10 minutes (or more!)
  15. Stretched or did yoga for 10 minutes
  16. Meditated for 5 minutes
  17. Ran for 5 minutes (or more!)
  18. Did 20 star jumps
  19. Did 30 sit-ups
  20. Practiced a sport for 10 minutes
  21. Practiced a sport with a family member
  22. Did 20 jump squats
  23. Did 50 high knees and 50 butt kicks
  24. Held a plank for 1 minute