Took awalk withmy familyDid 20jumpsquatsDid 50high kneesand 50butt kicksDid 25 armcirclesforward andbackwardDid 30step ups(on astep)Ran for 10minutes(or more!)Held aplank for1 minuteRan for 5minutes(or more!)Meditatedfor 5minutesDid 50mountainclimbersDid 20lunges(each leg)Held aplank for45secondsDid 50jumpingjacksHeld awall sit for1 minuteDancedfor 10minutesDid 15burpeesDidsomething towork towardsmy fitnessgoalPracticeda sport for10minutesDid 20starjumpsStretchedor did yogafor 10minutesDid 20push -upsDid 100linejumpsPracticed asport with afamilymemberDid 30sit-upsTook awalk withmy familyDid 20jumpsquatsDid 50high kneesand 50butt kicksDid 25 armcirclesforward andbackwardDid 30step ups(on astep)Ran for 10minutes(or more!)Held aplank for1 minuteRan for 5minutes(or more!)Meditatedfor 5minutesDid 50mountainclimbersDid 20lunges(each leg)Held aplank for45secondsDid 50jumpingjacksHeld awall sit for1 minuteDancedfor 10minutesDid 15burpeesDidsomething towork towardsmy fitnessgoalPracticeda sport for10minutesDid 20starjumpsStretchedor did yogafor 10minutesDid 20push -upsDid 100linejumpsPracticed asport with afamilymemberDid 30sit-ups

INTERACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a walk with my family
  2. Did 20 jump squats
  3. Did 50 high knees and 50 butt kicks
  4. Did 25 arm circles forward and backward
  5. Did 30 step ups (on a step)
  6. Ran for 10 minutes (or more!)
  7. Held a plank for 1 minute
  8. Ran for 5 minutes (or more!)
  9. Meditated for 5 minutes
  10. Did 50 mountain climbers
  11. Did 20 lunges (each leg)
  12. Held a plank for 45 seconds
  13. Did 50 jumping jacks
  14. Held a wall sit for 1 minute
  15. Danced for 10 minutes
  16. Did 15 burpees
  17. Did something to work towards my fitness goal
  18. Practiced a sport for 10 minutes
  19. Did 20 star jumps
  20. Stretched or did yoga for 10 minutes
  21. Did 20 push - ups
  22. Did 100 line jumps
  23. Practiced a sport with a family member
  24. Did 30 sit-ups