Did 30step ups(on astep)Held aplank for1 minuteTook awalk withmy familyDid 50mountainclimbersHeld awall sit for1 minuteDidsomething towork towardsmy fitnessgoalHeld aplank for45secondsDid 20push -upsDid 50high kneesand 50butt kicksDid 20lunges(each leg)Ran for 5minutes(or more!)Practiced asport with afamilymemberStretchedor did yogafor 10minutesRan for 10minutes(or more!)Practiceda sport for10minutesDid 15burpeesDid 20starjumpsDid 30sit-upsDid 50jumpingjacksDid 25 armcirclesforward andbackwardDancedfor 10minutesMeditatedfor 5minutesDid 20jumpsquatsDid 100linejumpsDid 30step ups(on astep)Held aplank for1 minuteTook awalk withmy familyDid 50mountainclimbersHeld awall sit for1 minuteDidsomething towork towardsmy fitnessgoalHeld aplank for45secondsDid 20push -upsDid 50high kneesand 50butt kicksDid 20lunges(each leg)Ran for 5minutes(or more!)Practiced asport with afamilymemberStretchedor did yogafor 10minutesRan for 10minutes(or more!)Practiceda sport for10minutesDid 15burpeesDid 20starjumpsDid 30sit-upsDid 50jumpingjacksDid 25 armcirclesforward andbackwardDancedfor 10minutesMeditatedfor 5minutesDid 20jumpsquatsDid 100linejumps

INTERACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did 30 step ups (on a step)
  2. Held a plank for 1 minute
  3. Took a walk with my family
  4. Did 50 mountain climbers
  5. Held a wall sit for 1 minute
  6. Did something to work towards my fitness goal
  7. Held a plank for 45 seconds
  8. Did 20 push - ups
  9. Did 50 high knees and 50 butt kicks
  10. Did 20 lunges (each leg)
  11. Ran for 5 minutes (or more!)
  12. Practiced a sport with a family member
  13. Stretched or did yoga for 10 minutes
  14. Ran for 10 minutes (or more!)
  15. Practiced a sport for 10 minutes
  16. Did 15 burpees
  17. Did 20 star jumps
  18. Did 30 sit-ups
  19. Did 50 jumping jacks
  20. Did 25 arm circles forward and backward
  21. Danced for 10 minutes
  22. Meditated for 5 minutes
  23. Did 20 jump squats
  24. Did 100 line jumps