Did 25 arm circles forward and backward Did 50 mountain climbers Held a wall sit for 1 minute Did 50 jumping jacks Did 30 sit-ups Ran for 5 minutes (or more!) Did 20 push - ups Practiced a sport for 10 minutes Did 30 step ups (on a step) Meditated for 5 minutes Did 15 burpees Did 50 high knees and 50 butt kicks Held a plank for 45 seconds Did 100 line jumps Did 20 lunges (each leg) Held a plank for 1 minute Danced for 10 minutes Did 20 star jumps Ran for 10 minutes (or more!) Stretched or did yoga for 10 minutes Did something to work towards my fitness goal Did 20 jump squats Practiced a sport with a family member Took a walk with my family Did 25 arm circles forward and backward Did 50 mountain climbers Held a wall sit for 1 minute Did 50 jumping jacks Did 30 sit-ups Ran for 5 minutes (or more!) Did 20 push - ups Practiced a sport for 10 minutes Did 30 step ups (on a step) Meditated for 5 minutes Did 15 burpees Did 50 high knees and 50 butt kicks Held a plank for 45 seconds Did 100 line jumps Did 20 lunges (each leg) Held a plank for 1 minute Danced for 10 minutes Did 20 star jumps Ran for 10 minutes (or more!) Stretched or did yoga for 10 minutes Did something to work towards my fitness goal Did 20 jump squats Practiced a sport with a family member Took a walk with my family
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Did 25 arm circles forward and backward
Did 50 mountain climbers
Held a wall sit for 1 minute
Did 50 jumping jacks
Did 30 sit-ups
Ran for 5 minutes (or more!)
Did 20 push - ups
Practiced a sport for 10 minutes
Did 30 step ups (on a step)
Meditated for 5 minutes
Did 15 burpees
Did 50 high knees and 50 butt kicks
Held a plank for 45 seconds
Did 100 line jumps
Did 20 lunges (each leg)
Held a plank for 1 minute
Danced for 10 minutes
Did 20 star jumps
Ran for 10 minutes (or more!)
Stretched or did yoga for 10 minutes
Did something to work towards my fitness goal
Did 20 jump squats
Practiced a sport with a family member
Took a walk with my family