Ran for 10minutes(or more!)Held aplank for1 minuteDid 50high kneesand 50butt kicksDid 20push -upsDid 50mountainclimbersRan for 5minutes(or more!)Did 30step ups(on astep)Did 50jumpingjacksHeld aplank for45secondsDancedfor 10minutesTook awalk withmy familyDid 20starjumpsDid 100linejumpsMeditatedfor 5minutesHeld awall sit for1 minuteDid 25 armcirclesforward andbackwardPracticed asport with afamilymemberDid 30sit-upsStretchedor did yogafor 10minutesDid 20jumpsquatsPracticeda sport for10minutesDidsomething towork towardsmy fitnessgoalDid 20lunges(each leg)Did 15burpeesRan for 10minutes(or more!)Held aplank for1 minuteDid 50high kneesand 50butt kicksDid 20push -upsDid 50mountainclimbersRan for 5minutes(or more!)Did 30step ups(on astep)Did 50jumpingjacksHeld aplank for45secondsDancedfor 10minutesTook awalk withmy familyDid 20starjumpsDid 100linejumpsMeditatedfor 5minutesHeld awall sit for1 minuteDid 25 armcirclesforward andbackwardPracticed asport with afamilymemberDid 30sit-upsStretchedor did yogafor 10minutesDid 20jumpsquatsPracticeda sport for10minutesDidsomething towork towardsmy fitnessgoalDid 20lunges(each leg)Did 15burpees

INTERACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ran for 10 minutes (or more!)
  2. Held a plank for 1 minute
  3. Did 50 high knees and 50 butt kicks
  4. Did 20 push - ups
  5. Did 50 mountain climbers
  6. Ran for 5 minutes (or more!)
  7. Did 30 step ups (on a step)
  8. Did 50 jumping jacks
  9. Held a plank for 45 seconds
  10. Danced for 10 minutes
  11. Took a walk with my family
  12. Did 20 star jumps
  13. Did 100 line jumps
  14. Meditated for 5 minutes
  15. Held a wall sit for 1 minute
  16. Did 25 arm circles forward and backward
  17. Practiced a sport with a family member
  18. Did 30 sit-ups
  19. Stretched or did yoga for 10 minutes
  20. Did 20 jump squats
  21. Practiced a sport for 10 minutes
  22. Did something to work towards my fitness goal
  23. Did 20 lunges (each leg)
  24. Did 15 burpees