Held aplank for45secondsRan for 10minutes(or more!)Did 15burpeesDid 30sit-upsHeld awall sit for1 minuteDid 20lunges(each leg)Practiced asport with afamilymemberDid 100linejumpsRan for 5minutes(or more!)Didsomething towork towardsmy fitnessgoalDid 20starjumpsPracticeda sport for10minutesDid 20jumpsquatsDid 25 armcirclesforward andbackwardDid 50high kneesand 50butt kicksTook awalk withmy familyStretchedor did yogafor 10minutesDid 20push -upsHeld aplank for1 minuteMeditatedfor 5minutesDancedfor 10minutesDid 50jumpingjacksDid 50mountainclimbersDid 30step ups(on astep)Held aplank for45secondsRan for 10minutes(or more!)Did 15burpeesDid 30sit-upsHeld awall sit for1 minuteDid 20lunges(each leg)Practiced asport with afamilymemberDid 100linejumpsRan for 5minutes(or more!)Didsomething towork towardsmy fitnessgoalDid 20starjumpsPracticeda sport for10minutesDid 20jumpsquatsDid 25 armcirclesforward andbackwardDid 50high kneesand 50butt kicksTook awalk withmy familyStretchedor did yogafor 10minutesDid 20push -upsHeld aplank for1 minuteMeditatedfor 5minutesDancedfor 10minutesDid 50jumpingjacksDid 50mountainclimbersDid 30step ups(on astep)

INTERACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Held a plank for 45 seconds
  2. Ran for 10 minutes (or more!)
  3. Did 15 burpees
  4. Did 30 sit-ups
  5. Held a wall sit for 1 minute
  6. Did 20 lunges (each leg)
  7. Practiced a sport with a family member
  8. Did 100 line jumps
  9. Ran for 5 minutes (or more!)
  10. Did something to work towards my fitness goal
  11. Did 20 star jumps
  12. Practiced a sport for 10 minutes
  13. Did 20 jump squats
  14. Did 25 arm circles forward and backward
  15. Did 50 high knees and 50 butt kicks
  16. Took a walk with my family
  17. Stretched or did yoga for 10 minutes
  18. Did 20 push - ups
  19. Held a plank for 1 minute
  20. Meditated for 5 minutes
  21. Danced for 10 minutes
  22. Did 50 jumping jacks
  23. Did 50 mountain climbers
  24. Did 30 step ups (on a step)