Held awall sit for1 minuteDid 50jumpingjacksMeditatedfor 5minutesRan for 10minutes(or more!)Did 30step ups(on astep)Did 20push -upsHeld aplank for1 minutePracticeda sport for10minutesDancedfor 10minutesTook awalk withmy familyPracticed asport with afamilymemberRan for 5minutes(or more!)Did 25 armcirclesforward andbackwardDid 20jumpsquatsHeld aplank for45secondsDid 15burpeesDid 100linejumpsDid 20lunges(each leg)Did 50mountainclimbersDid 20starjumpsStretchedor did yogafor 10minutesDid 30sit-upsDidsomething towork towardsmy fitnessgoalDid 50high kneesand 50butt kicksHeld awall sit for1 minuteDid 50jumpingjacksMeditatedfor 5minutesRan for 10minutes(or more!)Did 30step ups(on astep)Did 20push -upsHeld aplank for1 minutePracticeda sport for10minutesDancedfor 10minutesTook awalk withmy familyPracticed asport with afamilymemberRan for 5minutes(or more!)Did 25 armcirclesforward andbackwardDid 20jumpsquatsHeld aplank for45secondsDid 15burpeesDid 100linejumpsDid 20lunges(each leg)Did 50mountainclimbersDid 20starjumpsStretchedor did yogafor 10minutesDid 30sit-upsDidsomething towork towardsmy fitnessgoalDid 50high kneesand 50butt kicks

INTERACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Held a wall sit for 1 minute
  2. Did 50 jumping jacks
  3. Meditated for 5 minutes
  4. Ran for 10 minutes (or more!)
  5. Did 30 step ups (on a step)
  6. Did 20 push - ups
  7. Held a plank for 1 minute
  8. Practiced a sport for 10 minutes
  9. Danced for 10 minutes
  10. Took a walk with my family
  11. Practiced a sport with a family member
  12. Ran for 5 minutes (or more!)
  13. Did 25 arm circles forward and backward
  14. Did 20 jump squats
  15. Held a plank for 45 seconds
  16. Did 15 burpees
  17. Did 100 line jumps
  18. Did 20 lunges (each leg)
  19. Did 50 mountain climbers
  20. Did 20 star jumps
  21. Stretched or did yoga for 10 minutes
  22. Did 30 sit-ups
  23. Did something to work towards my fitness goal
  24. Did 50 high knees and 50 butt kicks