Did 30 sit-ups Did 20 jump squats Ran for 10 minutes (or more!) Ran for 5 minutes (or more!) Danced for 10 minutes Held a plank for 45 seconds Meditated for 5 minutes Practiced a sport with a family member Did 20 lunges (each leg) Did 15 burpees Did 100 line jumps Took a walk with my family Stretched or did yoga for 10 minutes Did 20 push - ups Held a wall sit for 1 minute Did 25 arm circles forward and backward Did 50 high knees and 50 butt kicks Did 20 star jumps Practiced a sport for 10 minutes Did 30 step ups (on a step) Did something to work towards my fitness goal Did 50 jumping jacks Did 50 mountain climbers Held a plank for 1 minute Did 30 sit-ups Did 20 jump squats Ran for 10 minutes (or more!) Ran for 5 minutes (or more!) Danced for 10 minutes Held a plank for 45 seconds Meditated for 5 minutes Practiced a sport with a family member Did 20 lunges (each leg) Did 15 burpees Did 100 line jumps Took a walk with my family Stretched or did yoga for 10 minutes Did 20 push - ups Held a wall sit for 1 minute Did 25 arm circles forward and backward Did 50 high knees and 50 butt kicks Did 20 star jumps Practiced a sport for 10 minutes Did 30 step ups (on a step) Did something to work towards my fitness goal Did 50 jumping jacks Did 50 mountain climbers Held a plank for 1 minute
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Did 30 sit-ups
Did 20 jump squats
Ran for 10 minutes (or more!)
Ran for 5 minutes (or more!)
Danced for 10 minutes
Held a plank for 45 seconds
Meditated for 5 minutes
Practiced a sport with a family member
Did 20 lunges (each leg)
Did 15 burpees
Did 100 line jumps
Took a walk with my family
Stretched or did yoga for 10 minutes
Did 20 push - ups
Held a wall sit for 1 minute
Did 25 arm circles forward and backward
Did 50 high knees and 50 butt kicks
Did 20 star jumps
Practiced a sport for 10 minutes
Did 30 step ups (on a step)
Did something to work towards my fitness goal
Did 50 jumping jacks
Did 50 mountain climbers
Held a plank for 1 minute