Practiced asport with afamilymemberDid 50mountainclimbersRan for 10minutes(or more!)Dancedfor 10minutesHeld aplank for1 minuteHeld aplank for45secondsDid 20push -upsDidsomething towork towardsmy fitnessgoalDid 30step ups(on astep)Took awalk withmy familyDid 20lunges(each leg)Held awall sit for1 minuteDid 50jumpingjacksDid 50high kneesand 50butt kicksRan for 5minutes(or more!)Meditatedfor 5minutesPracticeda sport for10minutesDid 20jumpsquatsDid 20starjumpsStretchedor did yogafor 10minutesDid 100linejumpsDid 15burpeesDid 25 armcirclesforward andbackwardDid 30sit-upsPracticed asport with afamilymemberDid 50mountainclimbersRan for 10minutes(or more!)Dancedfor 10minutesHeld aplank for1 minuteHeld aplank for45secondsDid 20push -upsDidsomething towork towardsmy fitnessgoalDid 30step ups(on astep)Took awalk withmy familyDid 20lunges(each leg)Held awall sit for1 minuteDid 50jumpingjacksDid 50high kneesand 50butt kicksRan for 5minutes(or more!)Meditatedfor 5minutesPracticeda sport for10minutesDid 20jumpsquatsDid 20starjumpsStretchedor did yogafor 10minutesDid 100linejumpsDid 15burpeesDid 25 armcirclesforward andbackwardDid 30sit-ups

INTERACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practiced a sport with a family member
  2. Did 50 mountain climbers
  3. Ran for 10 minutes (or more!)
  4. Danced for 10 minutes
  5. Held a plank for 1 minute
  6. Held a plank for 45 seconds
  7. Did 20 push - ups
  8. Did something to work towards my fitness goal
  9. Did 30 step ups (on a step)
  10. Took a walk with my family
  11. Did 20 lunges (each leg)
  12. Held a wall sit for 1 minute
  13. Did 50 jumping jacks
  14. Did 50 high knees and 50 butt kicks
  15. Ran for 5 minutes (or more!)
  16. Meditated for 5 minutes
  17. Practiced a sport for 10 minutes
  18. Did 20 jump squats
  19. Did 20 star jumps
  20. Stretched or did yoga for 10 minutes
  21. Did 100 line jumps
  22. Did 15 burpees
  23. Did 25 arm circles forward and backward
  24. Did 30 sit-ups