Stretchedor did yogafor 10minutesHeld aplank for45secondsDid 50mountainclimbersDid 50high kneesand 50butt kicksDid 30sit-upsDid 30step ups(on astep)Practiceda sport for10minutesDid 100linejumpsDid 25 armcirclesforward andbackwardDid 20lunges(each leg)Ran for 5minutes(or more!)Meditatedfor 5minutesHeld awall sit for1 minuteDid 20push -upsDid 15burpeesDid 20starjumpsDid 50jumpingjacksDidsomething towork towardsmy fitnessgoalDid 20jumpsquatsRan for 10minutes(or more!)Took awalk withmy familyPracticed asport with afamilymemberHeld aplank for1 minuteDancedfor 10minutesStretchedor did yogafor 10minutesHeld aplank for45secondsDid 50mountainclimbersDid 50high kneesand 50butt kicksDid 30sit-upsDid 30step ups(on astep)Practiceda sport for10minutesDid 100linejumpsDid 25 armcirclesforward andbackwardDid 20lunges(each leg)Ran for 5minutes(or more!)Meditatedfor 5minutesHeld awall sit for1 minuteDid 20push -upsDid 15burpeesDid 20starjumpsDid 50jumpingjacksDidsomething towork towardsmy fitnessgoalDid 20jumpsquatsRan for 10minutes(or more!)Took awalk withmy familyPracticed asport with afamilymemberHeld aplank for1 minuteDancedfor 10minutes

INTERACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretched or did yoga for 10 minutes
  2. Held a plank for 45 seconds
  3. Did 50 mountain climbers
  4. Did 50 high knees and 50 butt kicks
  5. Did 30 sit-ups
  6. Did 30 step ups (on a step)
  7. Practiced a sport for 10 minutes
  8. Did 100 line jumps
  9. Did 25 arm circles forward and backward
  10. Did 20 lunges (each leg)
  11. Ran for 5 minutes (or more!)
  12. Meditated for 5 minutes
  13. Held a wall sit for 1 minute
  14. Did 20 push - ups
  15. Did 15 burpees
  16. Did 20 star jumps
  17. Did 50 jumping jacks
  18. Did something to work towards my fitness goal
  19. Did 20 jump squats
  20. Ran for 10 minutes (or more!)
  21. Took a walk with my family
  22. Practiced a sport with a family member
  23. Held a plank for 1 minute
  24. Danced for 10 minutes