20 sec head stand 20 Dips 30sec Superman 15 Burps 30 Jumping Jacks 20 russian crunchs Free! 20 Squads Jump 15 Push Ups 20 crunch bicycles 15 V ups 20 mounting climbers 30 sec meadle splits 10 Candles Stick Jump 20 calf lifts at squad 45sec Plank Hold 20 Pikes Ups 15 frog jumps 30 sec right leg split 20 Seat Tuck - Ups 20 Lunge Jumps 30sec Knees Up 30 sec left leg split 45 sec roll's hold 20 sec head stand 20 Dips 30sec Superman 15 Burps 30 Jumping Jacks 20 russian crunchs Free! 20 Squads Jump 15 Push Ups 20 crunch bicycles 15 V ups 20 mounting climbers 30 sec meadle splits 10 Candles Stick Jump 20 calf lifts at squad 45sec Plank Hold 20 Pikes Ups 15 frog jumps 30 sec right leg split 20 Seat Tuck - Ups 20 Lunge Jumps 30sec Knees Up 30 sec left leg split 45 sec roll's hold
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 sec head stand
20 Dips
30sec Superman
15 Burps
30 Jumping Jacks
20 russian crunchs
Free!
20 Squads Jump
15 Push Ups
20 crunch bicycles
15 V ups
20 mounting climbers
30 sec meadle splits
10 Candles Stick Jump
20 calf lifts at squad
45sec Plank Hold
20 Pikes Ups
15 frog jumps
30 sec right leg split
20 Seat Tuck -Ups
20 Lunge Jumps
30sec Knees Up
30 sec left leg split
45 sec roll's hold