20 sec head stand 30 sec meadle splits 30 Jumping Jacks 20 russian crunchs 45 sec roll's hold Free! 20 calf lifts at squad 30sec Knees Up 20 Dips 20 Lunge Jumps 15 V ups 20 Seat Tuck - Ups 20 mounting climbers 20 Pikes Ups 15 frog jumps 10 Candles Stick Jump 20 Squads Jump 45sec Plank Hold 30 sec right leg split 20 crunch bicycles 30 sec left leg split 15 Push Ups 15 Burps 30sec Superman 20 sec head stand 30 sec meadle splits 30 Jumping Jacks 20 russian crunchs 45 sec roll's hold Free! 20 calf lifts at squad 30sec Knees Up 20 Dips 20 Lunge Jumps 15 V ups 20 Seat Tuck - Ups 20 mounting climbers 20 Pikes Ups 15 frog jumps 10 Candles Stick Jump 20 Squads Jump 45sec Plank Hold 30 sec right leg split 20 crunch bicycles 30 sec left leg split 15 Push Ups 15 Burps 30sec Superman
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 sec head stand
30 sec meadle splits
30 Jumping Jacks
20 russian crunchs
45 sec roll's hold
Free!
20 calf lifts at squad
30sec Knees Up
20 Dips
20 Lunge Jumps
15 V ups
20 Seat Tuck -Ups
20 mounting climbers
20 Pikes Ups
15 frog jumps
10 Candles Stick Jump
20 Squads Jump
45sec Plank Hold
30 sec right leg split
20 crunch bicycles
30 sec left leg split
15 Push Ups
15 Burps
30sec Superman