20crunchbicycles20LungeJumps20 calflifts atsquad15 frogjumps30 secleft legsplit20 SeatTuck -Ups20Dips10CandlesStickJumpFree!30 secright legsplit45secPlankHold20SquadsJump15PushUps30secKneesUp20mountingclimbers30JumpingJacks20PikesUps20russiancrunchs45 secroll'shold30secSuperman30 secmeadlesplits20 secheadstand15Burps15 Vups20crunchbicycles20LungeJumps20 calflifts atsquad15 frogjumps30 secleft legsplit20 SeatTuck -Ups20Dips10CandlesStickJumpFree!30 secright legsplit45secPlankHold20SquadsJump15PushUps30secKneesUp20mountingclimbers30JumpingJacks20PikesUps20russiancrunchs45 secroll'shold30secSuperman30 secmeadlesplits20 secheadstand15Burps15 Vups

On Line Vaulting Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 crunch bicycles
  2. 20 Lunge Jumps
  3. 20 calf lifts at squad
  4. 15 frog jumps
  5. 30 sec left leg split
  6. 20 Seat Tuck -Ups
  7. 20 Dips
  8. 10 Candles Stick Jump
  9. Free!
  10. 30 sec right leg split
  11. 45sec Plank Hold
  12. 20 Squads Jump
  13. 15 Push Ups
  14. 30sec Knees Up
  15. 20 mounting climbers
  16. 30 Jumping Jacks
  17. 20 Pikes Ups
  18. 20 russian crunchs
  19. 45 sec roll's hold
  20. 30sec Superman
  21. 30 sec meadle splits
  22. 20 sec head stand
  23. 15 Burps
  24. 15 V ups