30 secleft legsplit20crunchbicycles10CandlesStickJump20Dips20mountingclimbers30 secright legsplit15 frogjumps20PikesUpsFree!20 calflifts atsquad45 secroll'shold20LungeJumps45secPlankHold15 Vups30secSuperman20russiancrunchs20 secheadstand30 secmeadlesplits20 SeatTuck -Ups15Burps20SquadsJump30secKneesUp15PushUps30JumpingJacks30 secleft legsplit20crunchbicycles10CandlesStickJump20Dips20mountingclimbers30 secright legsplit15 frogjumps20PikesUpsFree!20 calflifts atsquad45 secroll'shold20LungeJumps45secPlankHold15 Vups30secSuperman20russiancrunchs20 secheadstand30 secmeadlesplits20 SeatTuck -Ups15Burps20SquadsJump30secKneesUp15PushUps30JumpingJacks

On Line Vaulting Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 sec left leg split
  2. 20 crunch bicycles
  3. 10 Candles Stick Jump
  4. 20 Dips
  5. 20 mounting climbers
  6. 30 sec right leg split
  7. 15 frog jumps
  8. 20 Pikes Ups
  9. Free!
  10. 20 calf lifts at squad
  11. 45 sec roll's hold
  12. 20 Lunge Jumps
  13. 45sec Plank Hold
  14. 15 V ups
  15. 30sec Superman
  16. 20 russian crunchs
  17. 20 sec head stand
  18. 30 sec meadle splits
  19. 20 Seat Tuck -Ups
  20. 15 Burps
  21. 20 Squads Jump
  22. 30sec Knees Up
  23. 15 Push Ups
  24. 30 Jumping Jacks