10CandlesStickJump20mountingclimbers20crunchbicycles20 calflifts atsquadFree!45secPlankHold20 secheadstand20PikesUps20LungeJumps15Burps20 SeatTuck -Ups30 secright legsplit20Dips30secKneesUp30 secleft legsplit30secSuperman20SquadsJump20russiancrunchs30JumpingJacks45 secroll'shold30 secmeadlesplits15PushUps15 frogjumps15 Vups10CandlesStickJump20mountingclimbers20crunchbicycles20 calflifts atsquadFree!45secPlankHold20 secheadstand20PikesUps20LungeJumps15Burps20 SeatTuck -Ups30 secright legsplit20Dips30secKneesUp30 secleft legsplit30secSuperman20SquadsJump20russiancrunchs30JumpingJacks45 secroll'shold30 secmeadlesplits15PushUps15 frogjumps15 Vups

On Line Vaulting Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Candles Stick Jump
  2. 20 mounting climbers
  3. 20 crunch bicycles
  4. 20 calf lifts at squad
  5. Free!
  6. 45sec Plank Hold
  7. 20 sec head stand
  8. 20 Pikes Ups
  9. 20 Lunge Jumps
  10. 15 Burps
  11. 20 Seat Tuck -Ups
  12. 30 sec right leg split
  13. 20 Dips
  14. 30sec Knees Up
  15. 30 sec left leg split
  16. 30sec Superman
  17. 20 Squads Jump
  18. 20 russian crunchs
  19. 30 Jumping Jacks
  20. 45 sec roll's hold
  21. 30 sec meadle splits
  22. 15 Push Ups
  23. 15 frog jumps
  24. 15 V ups