15 V ups 20 Squads Jump Free! 20 Pikes Ups 10 Candles Stick Jump 45sec Plank Hold 15 frog jumps 45 sec roll's hold 30 Jumping Jacks 20 sec head stand 30 sec left leg split 20 Seat Tuck - Ups 30sec Superman 30 sec meadle splits 20 calf lifts at squad 30sec Knees Up 20 crunch bicycles 20 russian crunchs 30 sec right leg split 15 Push Ups 15 Burps 20 Lunge Jumps 20 Dips 20 mounting climbers 15 V ups 20 Squads Jump Free! 20 Pikes Ups 10 Candles Stick Jump 45sec Plank Hold 15 frog jumps 45 sec roll's hold 30 Jumping Jacks 20 sec head stand 30 sec left leg split 20 Seat Tuck - Ups 30sec Superman 30 sec meadle splits 20 calf lifts at squad 30sec Knees Up 20 crunch bicycles 20 russian crunchs 30 sec right leg split 15 Push Ups 15 Burps 20 Lunge Jumps 20 Dips 20 mounting climbers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 V ups
20 Squads Jump
Free!
20 Pikes Ups
10 Candles Stick Jump
45sec Plank Hold
15 frog jumps
45 sec roll's hold
30 Jumping Jacks
20 sec head stand
30 sec left leg split
20 Seat Tuck -Ups
30sec Superman
30 sec meadle splits
20 calf lifts at squad
30sec Knees Up
20 crunch bicycles
20 russian crunchs
30 sec right leg split
15 Push Ups
15 Burps
20 Lunge Jumps
20 Dips
20 mounting climbers