30 sec left leg split 20 crunch bicycles 15 V ups 45 sec roll's hold 30 sec right leg split 15 Burps 30 Jumping Jacks 20 russian crunchs 20 Pikes Ups 20 calf lifts at squad 20 Squads Jump 15 Push Ups 45sec Plank Hold 30sec Knees Up 10 Candles Stick Jump 20 Seat Tuck - Ups 30sec Superman 30 sec meadle splits 20 mounting climbers 15 frog jumps Free! 20 Dips 20 sec head stand 20 Lunge Jumps 30 sec left leg split 20 crunch bicycles 15 V ups 45 sec roll's hold 30 sec right leg split 15 Burps 30 Jumping Jacks 20 russian crunchs 20 Pikes Ups 20 calf lifts at squad 20 Squads Jump 15 Push Ups 45sec Plank Hold 30sec Knees Up 10 Candles Stick Jump 20 Seat Tuck - Ups 30sec Superman 30 sec meadle splits 20 mounting climbers 15 frog jumps Free! 20 Dips 20 sec head stand 20 Lunge Jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 sec left leg split
20 crunch bicycles
15 V ups
45 sec roll's hold
30 sec right leg split
15 Burps
30 Jumping Jacks
20 russian crunchs
20 Pikes Ups
20 calf lifts at squad
20 Squads Jump
15 Push Ups
45sec Plank Hold
30sec Knees Up
10 Candles Stick Jump
20 Seat Tuck -Ups
30sec Superman
30 sec meadle splits
20 mounting climbers
15 frog jumps
Free!
20 Dips
20 sec head stand
20 Lunge Jumps