30 secleft legsplit20crunchbicycles15 Vups45 secroll'shold30 secright legsplit15Burps30JumpingJacks20russiancrunchs20PikesUps20 calflifts atsquad20SquadsJump15PushUps45secPlankHold30secKneesUp10CandlesStickJump20 SeatTuck -Ups30secSuperman30 secmeadlesplits20mountingclimbers15 frogjumpsFree!20Dips20 secheadstand20LungeJumps30 secleft legsplit20crunchbicycles15 Vups45 secroll'shold30 secright legsplit15Burps30JumpingJacks20russiancrunchs20PikesUps20 calflifts atsquad20SquadsJump15PushUps45secPlankHold30secKneesUp10CandlesStickJump20 SeatTuck -Ups30secSuperman30 secmeadlesplits20mountingclimbers15 frogjumpsFree!20Dips20 secheadstand20LungeJumps

On Line Vaulting Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 sec left leg split
  2. 20 crunch bicycles
  3. 15 V ups
  4. 45 sec roll's hold
  5. 30 sec right leg split
  6. 15 Burps
  7. 30 Jumping Jacks
  8. 20 russian crunchs
  9. 20 Pikes Ups
  10. 20 calf lifts at squad
  11. 20 Squads Jump
  12. 15 Push Ups
  13. 45sec Plank Hold
  14. 30sec Knees Up
  15. 10 Candles Stick Jump
  16. 20 Seat Tuck -Ups
  17. 30sec Superman
  18. 30 sec meadle splits
  19. 20 mounting climbers
  20. 15 frog jumps
  21. Free!
  22. 20 Dips
  23. 20 sec head stand
  24. 20 Lunge Jumps