15 Vups20SquadsJumpFree!20PikesUps10CandlesStickJump45secPlankHold15 frogjumps45 secroll'shold30JumpingJacks20 secheadstand30 secleft legsplit20 SeatTuck -Ups30secSuperman30 secmeadlesplits20 calflifts atsquad30secKneesUp20crunchbicycles20russiancrunchs30 secright legsplit15PushUps15Burps20LungeJumps20Dips20mountingclimbers15 Vups20SquadsJumpFree!20PikesUps10CandlesStickJump45secPlankHold15 frogjumps45 secroll'shold30JumpingJacks20 secheadstand30 secleft legsplit20 SeatTuck -Ups30secSuperman30 secmeadlesplits20 calflifts atsquad30secKneesUp20crunchbicycles20russiancrunchs30 secright legsplit15PushUps15Burps20LungeJumps20Dips20mountingclimbers

On Line Vaulting Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 V ups
  2. 20 Squads Jump
  3. Free!
  4. 20 Pikes Ups
  5. 10 Candles Stick Jump
  6. 45sec Plank Hold
  7. 15 frog jumps
  8. 45 sec roll's hold
  9. 30 Jumping Jacks
  10. 20 sec head stand
  11. 30 sec left leg split
  12. 20 Seat Tuck -Ups
  13. 30sec Superman
  14. 30 sec meadle splits
  15. 20 calf lifts at squad
  16. 30sec Knees Up
  17. 20 crunch bicycles
  18. 20 russian crunchs
  19. 30 sec right leg split
  20. 15 Push Ups
  21. 15 Burps
  22. 20 Lunge Jumps
  23. 20 Dips
  24. 20 mounting climbers