30JumpingJacksFree!20 SeatTuck -Ups15PushUps20crunchbicycles20russiancrunchs20 calflifts atsquad15 Vups20mountingclimbers10CandlesStickJump30 secmeadlesplits45 secroll'shold20LungeJumps20Dips30 secleft legsplit20SquadsJump20PikesUps45secPlankHold30 secright legsplit15 frogjumps20 secheadstand30secSuperman30secKneesUp15Burps30JumpingJacksFree!20 SeatTuck -Ups15PushUps20crunchbicycles20russiancrunchs20 calflifts atsquad15 Vups20mountingclimbers10CandlesStickJump30 secmeadlesplits45 secroll'shold20LungeJumps20Dips30 secleft legsplit20SquadsJump20PikesUps45secPlankHold30 secright legsplit15 frogjumps20 secheadstand30secSuperman30secKneesUp15Burps

On Line Vaulting Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Jumping Jacks
  2. Free!
  3. 20 Seat Tuck -Ups
  4. 15 Push Ups
  5. 20 crunch bicycles
  6. 20 russian crunchs
  7. 20 calf lifts at squad
  8. 15 V ups
  9. 20 mounting climbers
  10. 10 Candles Stick Jump
  11. 30 sec meadle splits
  12. 45 sec roll's hold
  13. 20 Lunge Jumps
  14. 20 Dips
  15. 30 sec left leg split
  16. 20 Squads Jump
  17. 20 Pikes Ups
  18. 45sec Plank Hold
  19. 30 sec right leg split
  20. 15 frog jumps
  21. 20 sec head stand
  22. 30sec Superman
  23. 30sec Knees Up
  24. 15 Burps