LongRunTuesday'sRunningWorkoutThursday'sRunningWorkoutAttend allVirtualClassesDo 2+hours ofhomeworkin 1 dayMonday'sRunningWorkoutEat aSaladSharesomethingpositive inGroupMeGo fora walkUp to dateon allhomeworkEat 3+veggiesin a dayLiftweightsDAY 1NOT onthe gradereportWorkoutwithsomeoneLiftweightsDAY 2Drink 100ounces ofwater in adayEat 3+servingsof fruit in adayFriday'srunningworkoutTalk to youraccountabilitypartner dailyLiftweightsDAY 3Spend timewith family (inperson/virtual)Wednesday'sRunningworkout20 minstretchsessionSend a nicetext out ofthe blue tosomeoneLongRunTuesday'sRunningWorkoutThursday'sRunningWorkoutAttend allVirtualClassesDo 2+hours ofhomeworkin 1 dayMonday'sRunningWorkoutEat aSaladSharesomethingpositive inGroupMeGo fora walkUp to dateon allhomeworkEat 3+veggiesin a dayLiftweightsDAY 1NOT onthe gradereportWorkoutwithsomeoneLiftweightsDAY 2Drink 100ounces ofwater in adayEat 3+servingsof fruit in adayFriday'srunningworkoutTalk to youraccountabilitypartner dailyLiftweightsDAY 3Spend timewith family (inperson/virtual)Wednesday'sRunningworkout20 minstretchsessionSend a nicetext out ofthe blue tosomeone

Keiser Distance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Long Run
  2. Tuesday's Running Workout
  3. Thursday's Running Workout
  4. Attend all Virtual Classes
  5. Do 2+ hours of homework in 1 day
  6. Monday's Running Workout
  7. Eat a Salad
  8. Share something positive in GroupMe
  9. Go for a walk
  10. Up to date on all homework
  11. Eat 3+ veggies in a day
  12. Lift weights DAY 1
  13. NOT on the grade report
  14. Workout with someone
  15. Lift weights DAY 2
  16. Drink 100 ounces of water in a day
  17. Eat 3+ servings of fruit in a day
  18. Friday's running workout
  19. Talk to your accountability partner daily
  20. Lift weights DAY 3
  21. Spend time with family (in person/virtual)
  22. Wednesday's Running workout
  23. 20 min stretch session
  24. Send a nice text out of the blue to someone