Do 2+hours ofhomeworkin 1 dayLiftweightsDAY 2Eat 3+veggiesin a dayLongRunWorkoutwithsomeoneEat 3+servingsof fruit in adaySpend timewith family (inperson/virtual)Friday'srunningworkoutUp to dateon allhomeworkTalk to youraccountabilitypartner dailySharesomethingpositive inGroupMeLiftweightsDAY 1Tuesday'sRunningWorkoutMonday'sRunningWorkoutAttend allVirtualClassesEat aSaladGo fora walkLiftweightsDAY 320 minstretchsessionDrink 100ounces ofwater in adayThursday'sRunningWorkoutNOT onthe gradereportWednesday'sRunningworkoutSend a nicetext out ofthe blue tosomeoneDo 2+hours ofhomeworkin 1 dayLiftweightsDAY 2Eat 3+veggiesin a dayLongRunWorkoutwithsomeoneEat 3+servingsof fruit in adaySpend timewith family (inperson/virtual)Friday'srunningworkoutUp to dateon allhomeworkTalk to youraccountabilitypartner dailySharesomethingpositive inGroupMeLiftweightsDAY 1Tuesday'sRunningWorkoutMonday'sRunningWorkoutAttend allVirtualClassesEat aSaladGo fora walkLiftweightsDAY 320 minstretchsessionDrink 100ounces ofwater in adayThursday'sRunningWorkoutNOT onthe gradereportWednesday'sRunningworkoutSend a nicetext out ofthe blue tosomeone

Keiser Distance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 2+ hours of homework in 1 day
  2. Lift weights DAY 2
  3. Eat 3+ veggies in a day
  4. Long Run
  5. Workout with someone
  6. Eat 3+ servings of fruit in a day
  7. Spend time with family (in person/virtual)
  8. Friday's running workout
  9. Up to date on all homework
  10. Talk to your accountability partner daily
  11. Share something positive in GroupMe
  12. Lift weights DAY 1
  13. Tuesday's Running Workout
  14. Monday's Running Workout
  15. Attend all Virtual Classes
  16. Eat a Salad
  17. Go for a walk
  18. Lift weights DAY 3
  19. 20 min stretch session
  20. Drink 100 ounces of water in a day
  21. Thursday's Running Workout
  22. NOT on the grade report
  23. Wednesday's Running workout
  24. Send a nice text out of the blue to someone