LongRunSharesomethingpositive inGroupMeDrink 100ounces ofwater in adayEat aSaladLiftweightsDAY 1WorkoutwithsomeoneLiftweightsDAY 220 minstretchsessionSpend timewith family (inperson/virtual)NOT onthe gradereportSend a nicetext out ofthe blue tosomeoneTuesday'sRunningWorkoutDo 2+hours ofhomeworkin 1 dayGo fora walkThursday'sRunningWorkoutFriday'srunningworkoutEat 3+servingsof fruit in adayUp to dateon allhomeworkEat 3+veggiesin a dayLiftweightsDAY 3Talk to youraccountabilitypartner dailyMonday'sRunningWorkoutWednesday'sRunningworkoutAttend allVirtualClassesLongRunSharesomethingpositive inGroupMeDrink 100ounces ofwater in adayEat aSaladLiftweightsDAY 1WorkoutwithsomeoneLiftweightsDAY 220 minstretchsessionSpend timewith family (inperson/virtual)NOT onthe gradereportSend a nicetext out ofthe blue tosomeoneTuesday'sRunningWorkoutDo 2+hours ofhomeworkin 1 dayGo fora walkThursday'sRunningWorkoutFriday'srunningworkoutEat 3+servingsof fruit in adayUp to dateon allhomeworkEat 3+veggiesin a dayLiftweightsDAY 3Talk to youraccountabilitypartner dailyMonday'sRunningWorkoutWednesday'sRunningworkoutAttend allVirtualClasses

Keiser Distance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Long Run
  2. Share something positive in GroupMe
  3. Drink 100 ounces of water in a day
  4. Eat a Salad
  5. Lift weights DAY 1
  6. Workout with someone
  7. Lift weights DAY 2
  8. 20 min stretch session
  9. Spend time with family (in person/virtual)
  10. NOT on the grade report
  11. Send a nice text out of the blue to someone
  12. Tuesday's Running Workout
  13. Do 2+ hours of homework in 1 day
  14. Go for a walk
  15. Thursday's Running Workout
  16. Friday's running workout
  17. Eat 3+ servings of fruit in a day
  18. Up to date on all homework
  19. Eat 3+ veggies in a day
  20. Lift weights DAY 3
  21. Talk to your accountability partner daily
  22. Monday's Running Workout
  23. Wednesday's Running workout
  24. Attend all Virtual Classes