InchwormsToeHolds 5SecondsV-SitNeedleV-SitTeeterTotterKneeScaleLungePositionHold 5SecondsArabesque"T"PositionHold 5SecondsChasse"L" KicksAcrossBeamJumpsDownBeamBackwardsReleveeWalksForwardReleveeWalksLeverPositionHold 5SecondsTeeterTotterPivotTurnsGrapevineSquatMountNeedleWalksPivotTurnsAssembleStraightJumpDismountInchwormsToeHolds 5SecondsV-SitNeedleV-SitTeeterTotterKneeScaleLungePositionHold 5SecondsArabesque"T"PositionHold 5SecondsChasse"L" KicksAcrossBeamJumpsDownBeamBackwardsReleveeWalksForwardReleveeWalksLeverPositionHold 5SecondsTeeterTotterPivotTurnsGrapevineSquatMountNeedleWalksPivotTurnsAssembleStraightJumpDismount

Level 1 B.E.A.M.S - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Inchworms
  2. Toe Holds 5 Seconds
  3. V-Sit
  4. Needle
  5. V-Sit
  6. Teeter Totter
  7. Knee Scale
  8. Lunge Position Hold 5 Seconds
  9. Arabesque
  10. "T" Position Hold 5 Seconds
  11. Chasse
  12. "L" Kicks Across Beam
  13. Jumps Down Beam
  14. Backwards Relevee Walks
  15. Forward Relevee Walks
  16. Lever Position Hold 5 Seconds
  17. Teeter Totter
  18. Pivot Turns
  19. Grapevine
  20. Squat Mount
  21. Needle Walks
  22. Pivot Turns
  23. Assemble
  24. Straight Jump Dismount