V-SitSquatMountInchwormArabesqueLeverPositionHold 5SecondsToeHolds 5SecondsNeedleWalksGrapevine"T"PositionHold 5Seconds"L" KicksAcrossBeamPivotTurnsV-SitPivotTurnsForwardReleveeWalksAssembleLungePositionHold 5SecondsBackwardReleveeWalksTeeterTotterJumpsDownBeamChasseTeeterTotterKneeSclaeNeedleStraightJumpDismountV-SitSquatMountInchwormArabesqueLeverPositionHold 5SecondsToeHolds 5SecondsNeedleWalksGrapevine"T"PositionHold 5Seconds"L" KicksAcrossBeamPivotTurnsV-SitPivotTurnsForwardReleveeWalksAssembleLungePositionHold 5SecondsBackwardReleveeWalksTeeterTotterJumpsDownBeamChasseTeeterTotterKneeSclaeNeedleStraightJumpDismount

Level 1 B.E.A.M.S - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. V-Sit
  2. Squat Mount
  3. Inchworm
  4. Arabesque
  5. Lever Position Hold 5 Seconds
  6. Toe Holds 5 Seconds
  7. Needle Walks
  8. Grapevine
  9. "T" Position Hold 5 Seconds
  10. "L" Kicks Across Beam
  11. Pivot Turns
  12. V-Sit
  13. Pivot Turns
  14. Forward Relevee Walks
  15. Assemble
  16. Lunge Position Hold 5 Seconds
  17. Backward Relevee Walks
  18. Teeter Totter
  19. Jumps Down Beam
  20. Chasse
  21. Teeter Totter
  22. Knee Sclae
  23. Needle
  24. Straight Jump Dismount