LungePositionHold 5SecondsSquatMountStraightJumpDismountChasseNeedleWalks"T"PositionHold 5SecondsV-SitBackwardReleveeWalksForwardReleveeWalksTeeterTotterLeverPositionHold 5SecondsInchwormJumpsDownBeam"L" KicksAcrossBeamToeHolds 5SecondsAssembleGrapevineArabesquePivotTurnsTeeterTotterKneeSclaeV-SitPivotTurnsNeedleLungePositionHold 5SecondsSquatMountStraightJumpDismountChasseNeedleWalks"T"PositionHold 5SecondsV-SitBackwardReleveeWalksForwardReleveeWalksTeeterTotterLeverPositionHold 5SecondsInchwormJumpsDownBeam"L" KicksAcrossBeamToeHolds 5SecondsAssembleGrapevineArabesquePivotTurnsTeeterTotterKneeSclaeV-SitPivotTurnsNeedle

Level 1 B.E.A.M.S - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunge Position Hold 5 Seconds
  2. Squat Mount
  3. Straight Jump Dismount
  4. Chasse
  5. Needle Walks
  6. "T" Position Hold 5 Seconds
  7. V-Sit
  8. Backward Relevee Walks
  9. Forward Relevee Walks
  10. Teeter Totter
  11. Lever Position Hold 5 Seconds
  12. Inchworm
  13. Jumps Down Beam
  14. "L" Kicks Across Beam
  15. Toe Holds 5 Seconds
  16. Assemble
  17. Grapevine
  18. Arabesque
  19. Pivot Turns
  20. Teeter Totter
  21. Knee Sclae
  22. V-Sit
  23. Pivot Turns
  24. Needle