ForwardReleveeWalksSquatMountNeedleWalksChasseTeeterTotterNeedleBackwardReleveeWalksPivotTurn"T"PositionHold 5SecondsKneeScaleInchwormsLungePositionHold 5SecondsV-SitV-SitGrapevineStraightJumpDismount"L" KicksAcrossBeamJumpsDownBeamAssemblePivotTurnArabesqueToeHolds 5SecondsTeeterTotterLeverPositionHold 5SecondsForwardReleveeWalksSquatMountNeedleWalksChasseTeeterTotterNeedleBackwardReleveeWalksPivotTurn"T"PositionHold 5SecondsKneeScaleInchwormsLungePositionHold 5SecondsV-SitV-SitGrapevineStraightJumpDismount"L" KicksAcrossBeamJumpsDownBeamAssemblePivotTurnArabesqueToeHolds 5SecondsTeeterTotterLeverPositionHold 5Seconds

Level 1 B.E.A.M.S - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forward Relevee Walks
  2. Squat Mount
  3. Needle Walks
  4. Chasse
  5. Teeter Totter
  6. Needle
  7. Backward Relevee Walks
  8. Pivot Turn
  9. "T" Position Hold 5 Seconds
  10. Knee Scale
  11. Inchworms
  12. Lunge Position Hold 5 Seconds
  13. V-Sit
  14. V-Sit
  15. Grapevine
  16. Straight Jump Dismount
  17. "L" Kicks Across Beam
  18. Jumps Down Beam
  19. Assemble
  20. Pivot Turn
  21. Arabesque
  22. Toe Holds 5 Seconds
  23. Teeter Totter
  24. Lever Position Hold 5 Seconds