2 ChairDips5SEATEDJUMPINGJACKS10 armcirclesANKLECIRCLESReachforstars!Raisetheroof!Deepbreathingx2SIT &ReachToesNECKStretchTouchHeadshouldersknees toes5 KneeRaisesHugyourself5 ToeRaisesBIRDWINGSArmPretzelSHOULDERROLLSMARCHINGin PlaceKNEEKicksTUMMYTWISTNeckRolls5 Chairpushups5 HandStarfishHandSqueezesHugandtwist2 ChairDips5SEATEDJUMPINGJACKS10 armcirclesANKLECIRCLESReachforstars!Raisetheroof!Deepbreathingx2SIT &ReachToesNECKStretchTouchHeadshouldersknees toes5 KneeRaisesHugyourself5 ToeRaisesBIRDWINGSArmPretzelSHOULDERROLLSMARCHINGin PlaceKNEEKicksTUMMYTWISTNeckRolls5 Chairpushups5 HandStarfishHandSqueezesHugandtwist

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 Chair Dips
  2. 5 SEATED JUMPING JACKS
  3. 10 arm circles
  4. ANKLE CIRCLES
  5. Reach for stars!
  6. Raise the roof!
  7. Deep breathing x2
  8. SIT & Reach Toes
  9. NECK Stretch
  10. Touch Head shoulders knees toes
  11. 5 Knee Raises
  12. Hug yourself
  13. 5 Toe Raises
  14. BIRD WINGS
  15. Arm Pretzel
  16. SHOULDER ROLLS
  17. MARCHING in Place
  18. KNEE Kicks
  19. TUMMY TWIST
  20. Neck Rolls
  21. 5 Chair push ups
  22. 5 Hand Starfish
  23. Hand Squeezes
  24. Hug and twist