SIT &ReachToes10 armcirclesReachforstars!NeckRollsANKLECIRCLESArmPretzel5SEATEDJUMPINGJACKSRaisetheroof!HandSqueezesSHOULDERROLLSTUMMYTWISTHugandtwist5 KneeRaises2 ChairDipsHugyourselfNECKStretchMARCHINGin Place5 ToeRaises5 ChairpushupsBIRDWINGSDeepbreathingx2KNEEKicks5 HandStarfishTouchHeadshouldersknees toesSIT &ReachToes10 armcirclesReachforstars!NeckRollsANKLECIRCLESArmPretzel5SEATEDJUMPINGJACKSRaisetheroof!HandSqueezesSHOULDERROLLSTUMMYTWISTHugandtwist5 KneeRaises2 ChairDipsHugyourselfNECKStretchMARCHINGin Place5 ToeRaises5 ChairpushupsBIRDWINGSDeepbreathingx2KNEEKicks5 HandStarfishTouchHeadshouldersknees toes

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SIT & Reach Toes
  2. 10 arm circles
  3. Reach for stars!
  4. Neck Rolls
  5. ANKLE CIRCLES
  6. Arm Pretzel
  7. 5 SEATED JUMPING JACKS
  8. Raise the roof!
  9. Hand Squeezes
  10. SHOULDER ROLLS
  11. TUMMY TWIST
  12. Hug and twist
  13. 5 Knee Raises
  14. 2 Chair Dips
  15. Hug yourself
  16. NECK Stretch
  17. MARCHING in Place
  18. 5 Toe Raises
  19. 5 Chair push ups
  20. BIRD WINGS
  21. Deep breathing x2
  22. KNEE Kicks
  23. 5 Hand Starfish
  24. Touch Head shoulders knees toes