TUMMYTWIST5 ToeRaisesRaisetheroof!SIT &ReachToesArmPretzelNECKStretchReachforstars!MARCHINGin Place2 ChairDipsDeepbreathingx2TouchHeadshouldersknees toesKNEEKicksHugyourselfNeckRolls5SEATEDJUMPINGJACKS5 ChairpushupsHugandtwistBIRDWINGSSHOULDERROLLSHandSqueezes5 KneeRaisesANKLECIRCLES5 HandStarfish10 armcirclesTUMMYTWIST5 ToeRaisesRaisetheroof!SIT &ReachToesArmPretzelNECKStretchReachforstars!MARCHINGin Place2 ChairDipsDeepbreathingx2TouchHeadshouldersknees toesKNEEKicksHugyourselfNeckRolls5SEATEDJUMPINGJACKS5 ChairpushupsHugandtwistBIRDWINGSSHOULDERROLLSHandSqueezes5 KneeRaisesANKLECIRCLES5 HandStarfish10 armcircles

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TUMMY TWIST
  2. 5 Toe Raises
  3. Raise the roof!
  4. SIT & Reach Toes
  5. Arm Pretzel
  6. NECK Stretch
  7. Reach for stars!
  8. MARCHING in Place
  9. 2 Chair Dips
  10. Deep breathing x2
  11. Touch Head shoulders knees toes
  12. KNEE Kicks
  13. Hug yourself
  14. Neck Rolls
  15. 5 SEATED JUMPING JACKS
  16. 5 Chair push ups
  17. Hug and twist
  18. BIRD WINGS
  19. SHOULDER ROLLS
  20. Hand Squeezes
  21. 5 Knee Raises
  22. ANKLE CIRCLES
  23. 5 Hand Starfish
  24. 10 arm circles