4 sets of Double Toe Touches 20 Cheer Jacks 10 Tuck Jumps 15 Sally ups 20 Sit-Ups Perform Jump Section of your routine 3x 30 second R split 10 R Hurdlers Straddle legs lifts - L 10x Perform Dance Section of your routine 3x 50 bounders 30 Plyo Squats 15 L Jump kicks 15 R Jump kicks 20 Pushups 15 T Jumps Straddle legs lifts - R 10x 30 second Middle split 30 Frog jumps 30 second L Split 10 Rebound jumps 5 Pike Jumps 10 L Hurdlers 5 Back Bends or Bridges 4 sets of Double Toe Touches 20 Cheer Jacks 10 Tuck Jumps 15 Sally ups 20 Sit-Ups Perform Jump Section of your routine 3x 30 second R split 10 R Hurdlers Straddle legs lifts - L 10x Perform Dance Section of your routine 3x 50 bounders 30 Plyo Squats 15 L Jump kicks 15 R Jump kicks 20 Pushups 15 T Jumps Straddle legs lifts - R 10x 30 second Middle split 30 Frog jumps 30 second L Split 10 Rebound jumps 5 Pike Jumps 10 L Hurdlers 5 Back Bends or Bridges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
4 sets of Double Toe Touches
20 Cheer Jacks
10 Tuck Jumps
15 Sally ups
20
Sit-Ups
Perform Jump Section of your routine 3x
30 second R split
10 R Hurdlers
Straddle legs lifts - L 10x
Perform Dance Section of your routine 3x
50 bounders
30 Plyo Squats
15 L Jump kicks
15 R Jump kicks
20 Pushups
15 T Jumps
Straddle legs lifts - R 10x
30 second Middle split
30 Frog jumps
30 second L Split
10 Rebound jumps
5 Pike Jumps
10 L Hurdlers
5 Back Bends or Bridges