30 second R split 10 Tuck Jumps 10 Rebound jumps 15 Sally ups 15 R Jump kicks Perform Dance Section of your routine 3x 5 Back Bends or Bridges Straddle legs lifts - L 10x 20 Cheer Jacks 10 L Hurdlers 20 Sit-Ups 30 second Middle split 20 Pushups 5 Pike Jumps 4 sets of Double Toe Touches 15 L Jump kicks 15 T Jumps 30 second L Split 30 Frog jumps 50 bounders 30 Plyo Squats Straddle legs lifts - R 10x Perform Jump Section of your routine 3x 10 R Hurdlers 30 second R split 10 Tuck Jumps 10 Rebound jumps 15 Sally ups 15 R Jump kicks Perform Dance Section of your routine 3x 5 Back Bends or Bridges Straddle legs lifts - L 10x 20 Cheer Jacks 10 L Hurdlers 20 Sit-Ups 30 second Middle split 20 Pushups 5 Pike Jumps 4 sets of Double Toe Touches 15 L Jump kicks 15 T Jumps 30 second L Split 30 Frog jumps 50 bounders 30 Plyo Squats Straddle legs lifts - R 10x Perform Jump Section of your routine 3x 10 R Hurdlers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 second R split
10 Tuck Jumps
10 Rebound jumps
15 Sally ups
15 R Jump kicks
Perform Dance Section of your routine 3x
5 Back Bends or Bridges
Straddle legs lifts - L 10x
20 Cheer Jacks
10 L Hurdlers
20
Sit-Ups
30 second Middle split
20 Pushups
5 Pike Jumps
4 sets of Double Toe Touches
15 L Jump kicks
15 T Jumps
30 second L Split
30 Frog jumps
50 bounders
30 Plyo Squats
Straddle legs lifts - R 10x
Perform Jump Section of your routine 3x
10 R Hurdlers