10 L Hurdlers 10 Tuck Jumps Perform Jump Section of your routine 3x 10 R Hurdlers 10 Rebound jumps 30 Plyo Squats 20 Sit-Ups 20 Cheer Jacks Straddle legs lifts - R 10x Straddle legs lifts - L 10x 15 R Jump kicks 4 sets of Double Toe Touches 30 second R split 30 second Middle split 5 Pike Jumps 5 Back Bends or Bridges 50 bounders 15 Sally ups 30 Frog jumps 15 T Jumps 20 Pushups 15 L Jump kicks Perform Dance Section of your routine 3x 30 second L Split 10 L Hurdlers 10 Tuck Jumps Perform Jump Section of your routine 3x 10 R Hurdlers 10 Rebound jumps 30 Plyo Squats 20 Sit-Ups 20 Cheer Jacks Straddle legs lifts - R 10x Straddle legs lifts - L 10x 15 R Jump kicks 4 sets of Double Toe Touches 30 second R split 30 second Middle split 5 Pike Jumps 5 Back Bends or Bridges 50 bounders 15 Sally ups 30 Frog jumps 15 T Jumps 20 Pushups 15 L Jump kicks Perform Dance Section of your routine 3x 30 second L Split
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 L Hurdlers
10 Tuck Jumps
Perform Jump Section of your routine 3x
10 R Hurdlers
10 Rebound jumps
30 Plyo Squats
20
Sit-Ups
20 Cheer Jacks
Straddle legs lifts - R 10x
Straddle legs lifts - L 10x
15 R Jump kicks
4 sets of Double Toe Touches
30 second R split
30 second Middle split
5 Pike Jumps
5 Back Bends or Bridges
50 bounders
15 Sally ups
30 Frog jumps
15 T Jumps
20 Pushups
15 L Jump kicks
Perform Dance Section of your routine 3x
30 second L Split