30secondL Split50bounders20CheerJacks15Sallyups20Sit-Ups15 RJumpkicks10TuckJumpsStraddlelegs lifts- L 10xPerformDanceSection ofyour routine3xStraddlelegs lifts- R 10x4 sets ofDoubleToeTouches30Frogjumps15 LJumpkicks20Pushups5 PikeJumps30secondR split30 PlyoSquats30 secondMiddlesplitPerformJumpSection ofyour routine3x10 LHurdlers15 TJumps10Reboundjumps10 RHurdlers5 BackBends orBridges30secondL Split50bounders20CheerJacks15Sallyups20Sit-Ups15 RJumpkicks10TuckJumpsStraddlelegs lifts- L 10xPerformDanceSection ofyour routine3xStraddlelegs lifts- R 10x4 sets ofDoubleToeTouches30Frogjumps15 LJumpkicks20Pushups5 PikeJumps30secondR split30 PlyoSquats30 secondMiddlesplitPerformJumpSection ofyour routine3x10 LHurdlers15 TJumps10Reboundjumps10 RHurdlers5 BackBends orBridges

Crowned Elite Athletics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 second L Split
  2. 50 bounders
  3. 20 Cheer Jacks
  4. 15 Sally ups
  5. 20 Sit-Ups
  6. 15 R Jump kicks
  7. 10 Tuck Jumps
  8. Straddle legs lifts - L 10x
  9. Perform Dance Section of your routine 3x
  10. Straddle legs lifts - R 10x
  11. 4 sets of Double Toe Touches
  12. 30 Frog jumps
  13. 15 L Jump kicks
  14. 20 Pushups
  15. 5 Pike Jumps
  16. 30 second R split
  17. 30 Plyo Squats
  18. 30 second Middle split
  19. Perform Jump Section of your routine 3x
  20. 10 L Hurdlers
  21. 15 T Jumps
  22. 10 Rebound jumps
  23. 10 R Hurdlers
  24. 5 Back Bends or Bridges