10 R Hurdlers 5 Back Bends or Bridges 15 Sally ups 30 Plyo Squats 15 T Jumps 50 bounders 30 second Middle split 30 second R split 20 Pushups Perform Jump Section of your routine 3x Straddle legs lifts - L 10x 20 Sit-Ups 30 Frog jumps 4 sets of Double Toe Touches Perform Dance Section of your routine 3x 15 R Jump kicks 20 Cheer Jacks 30 second L Split Straddle legs lifts - R 10x 5 Pike Jumps 10 Rebound jumps 15 L Jump kicks 10 L Hurdlers 10 Tuck Jumps 10 R Hurdlers 5 Back Bends or Bridges 15 Sally ups 30 Plyo Squats 15 T Jumps 50 bounders 30 second Middle split 30 second R split 20 Pushups Perform Jump Section of your routine 3x Straddle legs lifts - L 10x 20 Sit-Ups 30 Frog jumps 4 sets of Double Toe Touches Perform Dance Section of your routine 3x 15 R Jump kicks 20 Cheer Jacks 30 second L Split Straddle legs lifts - R 10x 5 Pike Jumps 10 Rebound jumps 15 L Jump kicks 10 L Hurdlers 10 Tuck Jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 R Hurdlers
5 Back Bends or Bridges
15 Sally ups
30 Plyo Squats
15 T Jumps
50 bounders
30 second Middle split
30 second R split
20 Pushups
Perform Jump Section of your routine 3x
Straddle legs lifts - L 10x
20
Sit-Ups
30 Frog jumps
4 sets of Double Toe Touches
Perform Dance Section of your routine 3x
15 R Jump kicks
20 Cheer Jacks
30 second L Split
Straddle legs lifts - R 10x
5 Pike Jumps
10 Rebound jumps
15 L Jump kicks
10 L Hurdlers
10 Tuck Jumps