15 R Jump kicks Straddle legs lifts - L 10x 15 Sally ups 30 second R split 30 Frog jumps 15 L Jump kicks 30 second Middle split 10 L Hurdlers Perform Dance Section of your routine 3x 15 T Jumps 10 R Hurdlers Straddle legs lifts - R 10x 10 Tuck Jumps 5 Pike Jumps 20 Cheer Jacks 20 Sit-Ups 20 Pushups 30 Plyo Squats 30 second L Split 4 sets of Double Toe Touches 5 Back Bends or Bridges 50 bounders Perform Jump Section of your routine 3x 10 Rebound jumps 15 R Jump kicks Straddle legs lifts - L 10x 15 Sally ups 30 second R split 30 Frog jumps 15 L Jump kicks 30 second Middle split 10 L Hurdlers Perform Dance Section of your routine 3x 15 T Jumps 10 R Hurdlers Straddle legs lifts - R 10x 10 Tuck Jumps 5 Pike Jumps 20 Cheer Jacks 20 Sit-Ups 20 Pushups 30 Plyo Squats 30 second L Split 4 sets of Double Toe Touches 5 Back Bends or Bridges 50 bounders Perform Jump Section of your routine 3x 10 Rebound jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 R Jump kicks
Straddle legs lifts - L 10x
15 Sally ups
30 second R split
30 Frog jumps
15 L Jump kicks
30 second Middle split
10 L Hurdlers
Perform Dance Section of your routine 3x
15 T Jumps
10 R Hurdlers
Straddle legs lifts - R 10x
10 Tuck Jumps
5 Pike Jumps
20 Cheer Jacks
20
Sit-Ups
20 Pushups
30 Plyo Squats
30 second L Split
4 sets of Double Toe Touches
5 Back Bends or Bridges
50 bounders
Perform Jump Section of your routine 3x
10 Rebound jumps