10ReboundjumpsPerformDanceSection ofyour routine3xStraddlelegs lifts- L 10x30 secondMiddlesplit20Sit-Ups30secondR split10 RHurdlers20Pushups15 LJumpkicks20CheerJacks10TuckJumps15 RJumpkicksStraddlelegs lifts- R 10x5 BackBends orBridges30Frogjumps15 TJumps50bounders10 LHurdlers5 PikeJumpsPerformJumpSection ofyour routine3x30secondL Split4 sets ofDoubleToeTouches15Sallyups30 PlyoSquats10ReboundjumpsPerformDanceSection ofyour routine3xStraddlelegs lifts- L 10x30 secondMiddlesplit20Sit-Ups30secondR split10 RHurdlers20Pushups15 LJumpkicks20CheerJacks10TuckJumps15 RJumpkicksStraddlelegs lifts- R 10x5 BackBends orBridges30Frogjumps15 TJumps50bounders10 LHurdlers5 PikeJumpsPerformJumpSection ofyour routine3x30secondL Split4 sets ofDoubleToeTouches15Sallyups30 PlyoSquats

Crowned Elite Athletics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Rebound jumps
  2. Perform Dance Section of your routine 3x
  3. Straddle legs lifts - L 10x
  4. 30 second Middle split
  5. 20 Sit-Ups
  6. 30 second R split
  7. 10 R Hurdlers
  8. 20 Pushups
  9. 15 L Jump kicks
  10. 20 Cheer Jacks
  11. 10 Tuck Jumps
  12. 15 R Jump kicks
  13. Straddle legs lifts - R 10x
  14. 5 Back Bends or Bridges
  15. 30 Frog jumps
  16. 15 T Jumps
  17. 50 bounders
  18. 10 L Hurdlers
  19. 5 Pike Jumps
  20. Perform Jump Section of your routine 3x
  21. 30 second L Split
  22. 4 sets of Double Toe Touches
  23. 15 Sally ups
  24. 30 Plyo Squats