20Sit-UpsPerformJumpSection ofyour routine3xStraddlelegs lifts- L 10x5 PikeJumps20Pushups30secondL Split30secondR split50bounders4 sets ofDoubleToeTouches15 LJumpkicks15Sallyups10 RHurdlers30 PlyoSquats10 LHurdlers10Reboundjumps30 secondMiddlesplit15 RJumpkicks10TuckJumpsStraddlelegs lifts- R 10x15 TJumps20CheerJacks5 BackBends orBridgesPerformDanceSection ofyour routine3x30Frogjumps20Sit-UpsPerformJumpSection ofyour routine3xStraddlelegs lifts- L 10x5 PikeJumps20Pushups30secondL Split30secondR split50bounders4 sets ofDoubleToeTouches15 LJumpkicks15Sallyups10 RHurdlers30 PlyoSquats10 LHurdlers10Reboundjumps30 secondMiddlesplit15 RJumpkicks10TuckJumpsStraddlelegs lifts- R 10x15 TJumps20CheerJacks5 BackBends orBridgesPerformDanceSection ofyour routine3x30Frogjumps

Crowned Elite Athletics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Sit-Ups
  2. Perform Jump Section of your routine 3x
  3. Straddle legs lifts - L 10x
  4. 5 Pike Jumps
  5. 20 Pushups
  6. 30 second L Split
  7. 30 second R split
  8. 50 bounders
  9. 4 sets of Double Toe Touches
  10. 15 L Jump kicks
  11. 15 Sally ups
  12. 10 R Hurdlers
  13. 30 Plyo Squats
  14. 10 L Hurdlers
  15. 10 Rebound jumps
  16. 30 second Middle split
  17. 15 R Jump kicks
  18. 10 Tuck Jumps
  19. Straddle legs lifts - R 10x
  20. 15 T Jumps
  21. 20 Cheer Jacks
  22. 5 Back Bends or Bridges
  23. Perform Dance Section of your routine 3x
  24. 30 Frog jumps