15 RJumpkicks10Reboundjumps30secondL Split10TuckJumps15SallyupsStraddlelegs lifts- R 10x15 LJumpkicks10 RHurdlers30 PlyoSquats5 BackBends orBridges30secondR split30Frogjumps10 LHurdlers30 secondMiddlesplit4 sets ofDoubleToeTouches20Sit-Ups5 PikeJumpsStraddlelegs lifts- L 10x50boundersPerformJumpSection ofyour routine3x20CheerJacksPerformDanceSection ofyour routine3x20Pushups15 TJumps15 RJumpkicks10Reboundjumps30secondL Split10TuckJumps15SallyupsStraddlelegs lifts- R 10x15 LJumpkicks10 RHurdlers30 PlyoSquats5 BackBends orBridges30secondR split30Frogjumps10 LHurdlers30 secondMiddlesplit4 sets ofDoubleToeTouches20Sit-Ups5 PikeJumpsStraddlelegs lifts- L 10x50boundersPerformJumpSection ofyour routine3x20CheerJacksPerformDanceSection ofyour routine3x20Pushups15 TJumps

Crowned Elite Athletics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 R Jump kicks
  2. 10 Rebound jumps
  3. 30 second L Split
  4. 10 Tuck Jumps
  5. 15 Sally ups
  6. Straddle legs lifts - R 10x
  7. 15 L Jump kicks
  8. 10 R Hurdlers
  9. 30 Plyo Squats
  10. 5 Back Bends or Bridges
  11. 30 second R split
  12. 30 Frog jumps
  13. 10 L Hurdlers
  14. 30 second Middle split
  15. 4 sets of Double Toe Touches
  16. 20 Sit-Ups
  17. 5 Pike Jumps
  18. Straddle legs lifts - L 10x
  19. 50 bounders
  20. Perform Jump Section of your routine 3x
  21. 20 Cheer Jacks
  22. Perform Dance Section of your routine 3x
  23. 20 Pushups
  24. 15 T Jumps