30 secondMiddlesplit50bounders30Frogjumps10 RHurdlersStraddlelegs lifts- L 10x15 RJumpkicks20Sit-UpsStraddlelegs lifts- R 10x5 PikeJumpsPerformJumpSection ofyour routine3x15 LJumpkicks15 TJumps20CheerJacks20Pushups30secondL Split30 PlyoSquats10TuckJumpsPerformDanceSection ofyour routine3x5 BackBends orBridges4 sets ofDoubleToeTouches10Reboundjumps30secondR split10 LHurdlers15Sallyups30 secondMiddlesplit50bounders30Frogjumps10 RHurdlersStraddlelegs lifts- L 10x15 RJumpkicks20Sit-UpsStraddlelegs lifts- R 10x5 PikeJumpsPerformJumpSection ofyour routine3x15 LJumpkicks15 TJumps20CheerJacks20Pushups30secondL Split30 PlyoSquats10TuckJumpsPerformDanceSection ofyour routine3x5 BackBends orBridges4 sets ofDoubleToeTouches10Reboundjumps30secondR split10 LHurdlers15Sallyups

Crowned Elite Athletics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 second Middle split
  2. 50 bounders
  3. 30 Frog jumps
  4. 10 R Hurdlers
  5. Straddle legs lifts - L 10x
  6. 15 R Jump kicks
  7. 20 Sit-Ups
  8. Straddle legs lifts - R 10x
  9. 5 Pike Jumps
  10. Perform Jump Section of your routine 3x
  11. 15 L Jump kicks
  12. 15 T Jumps
  13. 20 Cheer Jacks
  14. 20 Pushups
  15. 30 second L Split
  16. 30 Plyo Squats
  17. 10 Tuck Jumps
  18. Perform Dance Section of your routine 3x
  19. 5 Back Bends or Bridges
  20. 4 sets of Double Toe Touches
  21. 10 Rebound jumps
  22. 30 second R split
  23. 10 L Hurdlers
  24. 15 Sally ups