10SecondSuperman5 WallPushUpsArmyCrawlCheetahRun10HighKnees5 Situps15BunnyHopsBearWalk10FrogJumps10Crossmarches10SecondRun inPlace10Windmills10ScissorJumps10HighKnees15SecondRun inPlace12 StarJumps10SecondPlank10SecondPopcorn10SecondRight legbalance10DonkeyKicks5lunges10 secondLeft legbalance8 ToetouchesCrabWalk10SecondSuperman5 WallPushUpsArmyCrawlCheetahRun10HighKnees5 Situps15BunnyHopsBearWalk10FrogJumps10Crossmarches10SecondRun inPlace10Windmills10ScissorJumps10HighKnees15SecondRun inPlace12 StarJumps10SecondPlank10SecondPopcorn10SecondRight legbalance10DonkeyKicks5lunges10 secondLeft legbalance8 ToetouchesCrabWalk

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Second Superman
  2. 5 Wall Push Ups
  3. Army Crawl
  4. Cheetah Run
  5. 10 High Knees
  6. 5 Sit ups
  7. 15 Bunny Hops
  8. Bear Walk
  9. 10 Frog Jumps
  10. 10 Cross marches
  11. 10 Second Run in Place
  12. 10 Windmills
  13. 10 Scissor Jumps
  14. 10 High Knees
  15. 15 Second Run in Place
  16. 12 Star Jumps
  17. 10 Second Plank
  18. 10 Second Popcorn
  19. 10 Second Right leg balance
  20. 10 Donkey Kicks
  21. 5 lunges
  22. 10 second Left leg balance
  23. 8 Toe touches
  24. Crab Walk