10SecondRun inPlace10FrogJumps10HighKnees5 WallPushUps15SecondRun inPlace5 Situps5lunges10SecondPlank12 StarJumps10DonkeyKicks10CrossmarchesBearWalk10SecondSuperman10Windmills10 secondLeft legbalance10HighKnees15BunnyHops10ScissorJumpsCheetahRunCrabWalk8 Toetouches10SecondRight legbalanceArmyCrawl10SecondPopcorn10SecondRun inPlace10FrogJumps10HighKnees5 WallPushUps15SecondRun inPlace5 Situps5lunges10SecondPlank12 StarJumps10DonkeyKicks10CrossmarchesBearWalk10SecondSuperman10Windmills10 secondLeft legbalance10HighKnees15BunnyHops10ScissorJumpsCheetahRunCrabWalk8 Toetouches10SecondRight legbalanceArmyCrawl10SecondPopcorn

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Second Run in Place
  2. 10 Frog Jumps
  3. 10 High Knees
  4. 5 Wall Push Ups
  5. 15 Second Run in Place
  6. 5 Sit ups
  7. 5 lunges
  8. 10 Second Plank
  9. 12 Star Jumps
  10. 10 Donkey Kicks
  11. 10 Cross marches
  12. Bear Walk
  13. 10 Second Superman
  14. 10 Windmills
  15. 10 second Left leg balance
  16. 10 High Knees
  17. 15 Bunny Hops
  18. 10 Scissor Jumps
  19. Cheetah Run
  20. Crab Walk
  21. 8 Toe touches
  22. 10 Second Right leg balance
  23. Army Crawl
  24. 10 Second Popcorn