ArmyCrawl10Windmills10SecondPlank10SecondSuperman8 Toetouches10Crossmarches10SecondPopcorn10DonkeyKicks10ScissorJumps5lunges15BunnyHops15SecondRun inPlace10SecondRun inPlace10SecondRight legbalance10 secondLeft legbalance5 WallPushUps10FrogJumps12 StarJumps5 SitupsCheetahRunCrabWalkBearWalk10HighKnees10HighKneesArmyCrawl10Windmills10SecondPlank10SecondSuperman8 Toetouches10Crossmarches10SecondPopcorn10DonkeyKicks10ScissorJumps5lunges15BunnyHops15SecondRun inPlace10SecondRun inPlace10SecondRight legbalance10 secondLeft legbalance5 WallPushUps10FrogJumps12 StarJumps5 SitupsCheetahRunCrabWalkBearWalk10HighKnees10HighKnees

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Army Crawl
  2. 10 Windmills
  3. 10 Second Plank
  4. 10 Second Superman
  5. 8 Toe touches
  6. 10 Cross marches
  7. 10 Second Popcorn
  8. 10 Donkey Kicks
  9. 10 Scissor Jumps
  10. 5 lunges
  11. 15 Bunny Hops
  12. 15 Second Run in Place
  13. 10 Second Run in Place
  14. 10 Second Right leg balance
  15. 10 second Left leg balance
  16. 5 Wall Push Ups
  17. 10 Frog Jumps
  18. 12 Star Jumps
  19. 5 Sit ups
  20. Cheetah Run
  21. Crab Walk
  22. Bear Walk
  23. 10 High Knees
  24. 10 High Knees