ArmyCrawl15SecondRun inPlace5 Situps10SecondPlank10SecondRun inPlace5 WallPushUps15BunnyHopsCheetahRun10SecondPopcorn10DonkeyKicks12 StarJumps10ScissorJumps8 Toetouches5lunges10HighKnees10FrogJumps10WindmillsCrabWalk10SecondSuperman10 secondLeft legbalance10SecondRight legbalance10HighKneesBearWalk10CrossmarchesArmyCrawl15SecondRun inPlace5 Situps10SecondPlank10SecondRun inPlace5 WallPushUps15BunnyHopsCheetahRun10SecondPopcorn10DonkeyKicks12 StarJumps10ScissorJumps8 Toetouches5lunges10HighKnees10FrogJumps10WindmillsCrabWalk10SecondSuperman10 secondLeft legbalance10SecondRight legbalance10HighKneesBearWalk10Crossmarches

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Army Crawl
  2. 15 Second Run in Place
  3. 5 Sit ups
  4. 10 Second Plank
  5. 10 Second Run in Place
  6. 5 Wall Push Ups
  7. 15 Bunny Hops
  8. Cheetah Run
  9. 10 Second Popcorn
  10. 10 Donkey Kicks
  11. 12 Star Jumps
  12. 10 Scissor Jumps
  13. 8 Toe touches
  14. 5 lunges
  15. 10 High Knees
  16. 10 Frog Jumps
  17. 10 Windmills
  18. Crab Walk
  19. 10 Second Superman
  20. 10 second Left leg balance
  21. 10 Second Right leg balance
  22. 10 High Knees
  23. Bear Walk
  24. 10 Cross marches