10 secondLeft legbalance10HighKnees10SecondRun inPlace10WindmillsBearWalk5 WallPushUpsCrabWalk10Crossmarches10SecondPopcorn8 Toetouches5lunges5 SitupsCheetahRun12 StarJumps10HighKnees10ScissorJumpsArmyCrawl10FrogJumps10DonkeyKicks10SecondRight legbalance10SecondPlank15SecondRun inPlace15BunnyHops10SecondSuperman10 secondLeft legbalance10HighKnees10SecondRun inPlace10WindmillsBearWalk5 WallPushUpsCrabWalk10Crossmarches10SecondPopcorn8 Toetouches5lunges5 SitupsCheetahRun12 StarJumps10HighKnees10ScissorJumpsArmyCrawl10FrogJumps10DonkeyKicks10SecondRight legbalance10SecondPlank15SecondRun inPlace15BunnyHops10SecondSuperman

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 second Left leg balance
  2. 10 High Knees
  3. 10 Second Run in Place
  4. 10 Windmills
  5. Bear Walk
  6. 5 Wall Push Ups
  7. Crab Walk
  8. 10 Cross marches
  9. 10 Second Popcorn
  10. 8 Toe touches
  11. 5 lunges
  12. 5 Sit ups
  13. Cheetah Run
  14. 12 Star Jumps
  15. 10 High Knees
  16. 10 Scissor Jumps
  17. Army Crawl
  18. 10 Frog Jumps
  19. 10 Donkey Kicks
  20. 10 Second Right leg balance
  21. 10 Second Plank
  22. 15 Second Run in Place
  23. 15 Bunny Hops
  24. 10 Second Superman