Crunches FloorGluteBridgeLowWalkFloorKnee-InFlutterKicks JumpSquatsPlyometricLungesQuadrupedGluteExtensionBodyweightLungesIceSkatersSideLungeLowPlankBicycles180°JumpSquatsPikeUpPushupObliqueCrunchesSingleLegSquatWallSitScissorKicksBodyweightSquatsMountainClimbers CalvesRaisedWall SitFloorPikeUpLateral"ConeHop"Crunches FloorGluteBridgeLowWalkFloorKnee-InFlutterKicks JumpSquatsPlyometricLungesQuadrupedGluteExtensionBodyweightLungesIceSkatersSideLungeLowPlankBicycles180°JumpSquatsPikeUpPushupObliqueCrunchesSingleLegSquatWallSitScissorKicksBodyweightSquatsMountainClimbers CalvesRaisedWall SitFloorPikeUpLateral"ConeHop"

Weekday Warriors Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crunches
  2. Floor Glute Bridge
  3. Low Walk
  4. Floor Knee-In
  5. Flutter Kicks
  6. Jump Squats
  7. Plyometric Lunges
  8. Quadruped Glute Extension
  9. Bodyweight Lunges
  10. Ice Skaters
  11. Side Lunge
  12. Low Plank
  13. Bicycles
  14. 180° Jump Squats
  15. Pike Up Pushup
  16. Oblique Crunches
  17. Single Leg Squat
  18. Wall Sit
  19. Scissor Kicks
  20. Bodyweight Squats
  21. Mountain Climbers
  22. Calves Raised Wall Sit
  23. Floor Pike Up
  24. Lateral "Cone Hop"