CalvesRaisedWall SitMountainClimbers ScissorKicksBicyclesIceSkatersFlutterKicks Lateral"ConeHop"FloorPikeUpSingleLegSquatLowPlankQuadrupedGluteExtension180°JumpSquatsFloorKnee-InSideLungePikeUpPushupBodyweightSquatsBodyweightLungesObliqueCrunchesPlyometricLungesLowWalkCrunches JumpSquatsFloorGluteBridgeWallSitCalvesRaisedWall SitMountainClimbers ScissorKicksBicyclesIceSkatersFlutterKicks Lateral"ConeHop"FloorPikeUpSingleLegSquatLowPlankQuadrupedGluteExtension180°JumpSquatsFloorKnee-InSideLungePikeUpPushupBodyweightSquatsBodyweightLungesObliqueCrunchesPlyometricLungesLowWalkCrunches JumpSquatsFloorGluteBridgeWallSit

Weekday Warriors Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calves Raised Wall Sit
  2. Mountain Climbers
  3. Scissor Kicks
  4. Bicycles
  5. Ice Skaters
  6. Flutter Kicks
  7. Lateral "Cone Hop"
  8. Floor Pike Up
  9. Single Leg Squat
  10. Low Plank
  11. Quadruped Glute Extension
  12. 180° Jump Squats
  13. Floor Knee-In
  14. Side Lunge
  15. Pike Up Pushup
  16. Bodyweight Squats
  17. Bodyweight Lunges
  18. Oblique Crunches
  19. Plyometric Lunges
  20. Low Walk
  21. Crunches
  22. Jump Squats
  23. Floor Glute Bridge
  24. Wall Sit