180°JumpSquatsSingleLegSquatIceSkatersBodyweightSquatsFlutterKicks ObliqueCrunchesBicyclesScissorKicksQuadrupedGluteExtensionMountainClimbers LowWalkFloorPikeUpSideLungePikeUpPushupFloorKnee-InWallSitCrunches BodyweightLungesFloorGluteBridgeLowPlankPlyometricLungesLateral"ConeHop"JumpSquatsCalvesRaisedWall Sit180°JumpSquatsSingleLegSquatIceSkatersBodyweightSquatsFlutterKicks ObliqueCrunchesBicyclesScissorKicksQuadrupedGluteExtensionMountainClimbers LowWalkFloorPikeUpSideLungePikeUpPushupFloorKnee-InWallSitCrunches BodyweightLungesFloorGluteBridgeLowPlankPlyometricLungesLateral"ConeHop"JumpSquatsCalvesRaisedWall Sit

Weekday Warriors Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 180° Jump Squats
  2. Single Leg Squat
  3. Ice Skaters
  4. Bodyweight Squats
  5. Flutter Kicks
  6. Oblique Crunches
  7. Bicycles
  8. Scissor Kicks
  9. Quadruped Glute Extension
  10. Mountain Climbers
  11. Low Walk
  12. Floor Pike Up
  13. Side Lunge
  14. Pike Up Pushup
  15. Floor Knee-In
  16. Wall Sit
  17. Crunches
  18. Bodyweight Lunges
  19. Floor Glute Bridge
  20. Low Plank
  21. Plyometric Lunges
  22. Lateral "Cone Hop"
  23. Jump Squats
  24. Calves Raised Wall Sit