FloorPikeUpSideLungePikeUpPushupQuadrupedGluteExtensionFloorKnee-InFloorGluteBridgeCalvesRaisedWall SitWallSitBicyclesIceSkatersJumpSquatsPlyometricLungesLowPlankLowWalkBodyweightSquatsBodyweightLungesCrunches FlutterKicks SingleLegSquatLateral"ConeHop"MountainClimbers ObliqueCrunchesScissorKicks180°JumpSquatsFloorPikeUpSideLungePikeUpPushupQuadrupedGluteExtensionFloorKnee-InFloorGluteBridgeCalvesRaisedWall SitWallSitBicyclesIceSkatersJumpSquatsPlyometricLungesLowPlankLowWalkBodyweightSquatsBodyweightLungesCrunches FlutterKicks SingleLegSquatLateral"ConeHop"MountainClimbers ObliqueCrunchesScissorKicks180°JumpSquats

Weekday Warriors Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Floor Pike Up
  2. Side Lunge
  3. Pike Up Pushup
  4. Quadruped Glute Extension
  5. Floor Knee-In
  6. Floor Glute Bridge
  7. Calves Raised Wall Sit
  8. Wall Sit
  9. Bicycles
  10. Ice Skaters
  11. Jump Squats
  12. Plyometric Lunges
  13. Low Plank
  14. Low Walk
  15. Bodyweight Squats
  16. Bodyweight Lunges
  17. Crunches
  18. Flutter Kicks
  19. Single Leg Squat
  20. Lateral "Cone Hop"
  21. Mountain Climbers
  22. Oblique Crunches
  23. Scissor Kicks
  24. 180° Jump Squats