Meditate orpraypurposefullyDraw orcolor apictureReach out tothree peoplevia video callor facetimeBakesomethingRead a book(Use Hooplaor anotherbook service)Stretchfor 10minutesCreate acollagewith oldmagazinesMake a newplaylist on Spotify,Pandora or Tidal(or any streamingservice)Start a gratitudejournal: Write10 things thatyou are gratefulfor dailyHave anat homespa dayUse socialmedia tospread apositivemessageDecluttera room inthe houseListen toaninspiringpodcastFind 5people whoinspire youand tell themBuysomethingfrom a smallbusinessonlineDo aworkoutvideo fromYouTubeHave anindoorpicnicCuddle with afamilymember, petor stuffedanimalDo someSpringCleaningTry a newgame (boardgame or onyour phone)Go fora walkWatch thesunrise orsunsetHave afamilymovienightDo aplayingcardworkoutMeditate orpraypurposefullyDraw orcolor apictureReach out tothree peoplevia video callor facetimeBakesomethingRead a book(Use Hooplaor anotherbook service)Stretchfor 10minutesCreate acollagewith oldmagazinesMake a newplaylist on Spotify,Pandora or Tidal(or any streamingservice)Start a gratitudejournal: Write10 things thatyou are gratefulfor dailyHave anat homespa dayUse socialmedia tospread apositivemessageDecluttera room inthe houseListen toaninspiringpodcastFind 5people whoinspire youand tell themBuysomethingfrom a smallbusinessonlineDo aworkoutvideo fromYouTubeHave anindoorpicnicCuddle with afamilymember, petor stuffedanimalDo someSpringCleaningTry a newgame (boardgame or onyour phone)Go fora walkWatch thesunrise orsunsetHave afamilymovienightDo aplayingcardworkout

Corn-Teen Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate or pray purposefully
  2. Draw or color a picture
  3. Reach out to three people via video call or facetime
  4. Bake something
  5. Read a book (Use Hoopla or another book service)
  6. Stretch for 10 minutes
  7. Create a collage with old magazines
  8. Make a new playlist on Spotify, Pandora or Tidal (or any streaming service)
  9. Start a gratitude journal: Write 10 things that you are grateful for daily
  10. Have an at home spa day
  11. Use social media to spread a positive message
  12. Declutter a room in the house
  13. Listen to an inspiring podcast
  14. Find 5 people who inspire you and tell them
  15. Buy something from a small business online
  16. Do a workout video from YouTube
  17. Have an indoor picnic
  18. Cuddle with a family member, pet or stuffed animal
  19. Do some Spring Cleaning
  20. Try a new game (board game or on your phone)
  21. Go for a walk
  22. Watch the sunrise or sunset
  23. Have a family movie night
  24. Do a playing card workout