MountainclimbersReversecrunchSquatjacks AirsquatsWeightedstraightlegdeadliftSinglelegsquatSpeedskatersSidestepsquatBenchpushbackWeightedbent overrowFluttersPush-upto sideplankPush-upjacksTuck-upslinejumpsside plankpush backUprightrowhipthrusterKneeget-upsquatElbowto handplankSingleleg glutebridgeLungejumpsBurpeesInvertedflyersBent kneepush-upsBenchdipsreverselunge intojumpCyclingelbow tokneecrunchYs &TsMountainclimbersReversecrunchSquatjacks AirsquatsWeightedstraightlegdeadliftSinglelegsquatSpeedskatersSidestepsquatBenchpushbackWeightedbent overrowFluttersPush-upto sideplankPush-upjacksTuck-upslinejumpsside plankpush backUprightrowhipthrusterKneeget-upsquatElbowto handplankSingleleg glutebridgeLungejumpsBurpeesInvertedflyersBent kneepush-upsBenchdipsreverselunge intojumpCyclingelbow tokneecrunchYs &Ts

Duke PE Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
I
4
I
5
G
6
I
7
I
8
I
9
B
10
N
11
O
12
B
13
B
14
O
15
N
16
N
17
N
18
G
19
I
20
O
21
G
22
G
23
O
24
G
25
B
26
B
27
G
28
O
29
N
  1. B-Mountain climbers
  2. O-Reverse crunch
  3. I-Squat jacks
  4. I-Air squats
  5. G-Weighted straight leg deadlift
  6. I-Single leg squat
  7. I-Speed skaters
  8. I-Side step squat
  9. B-Bench push back
  10. N-Weighted bent over row
  11. O-Flutters
  12. B-Push-up to side plank
  13. B-Push-up jacks
  14. O-Tuck-ups
  15. N-line jumps
  16. N-side plank push back
  17. N-Upright row
  18. G-hip thruster
  19. I-Knee get-up squat
  20. O-Elbow to hand plank
  21. G-Single leg glute bridge
  22. G-Lunge jumps
  23. O-Burpees
  24. G-Inverted flyers
  25. B-Bent knee push-ups
  26. B-Bench dips
  27. G-reverse lunge into jump
  28. O-Cycling elbow to knee crunch
  29. N-Ys & Ts