InvertedflyersPush-upjacksMountainclimbersSinglelegsquatReversecrunchreverselunge intojumpFluttersBurpeesWeightedstraightlegdeadliftElbowto handplankYs &TsUprightrowCyclingelbow tokneecrunchlinejumpsBent kneepush-upshipthrusterSquatjacks Tuck-upsBenchpushbackPush-upto sideplankBenchdipsside plankpush backLungejumpsSingleleg glutebridgeWeightedbent overrowAirsquatsSpeedskatersKneeget-upsquatSidestepsquatInvertedflyersPush-upjacksMountainclimbersSinglelegsquatReversecrunchreverselunge intojumpFluttersBurpeesWeightedstraightlegdeadliftElbowto handplankYs &TsUprightrowCyclingelbow tokneecrunchlinejumpsBent kneepush-upshipthrusterSquatjacks Tuck-upsBenchpushbackPush-upto sideplankBenchdipsside plankpush backLungejumpsSingleleg glutebridgeWeightedbent overrowAirsquatsSpeedskatersKneeget-upsquatSidestepsquat

Duke PE Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
B
4
I
5
O
6
G
7
O
8
O
9
G
10
O
11
N
12
N
13
O
14
N
15
B
16
G
17
I
18
O
19
B
20
B
21
B
22
N
23
G
24
G
25
N
26
I
27
I
28
I
29
I
  1. G-Inverted flyers
  2. B-Push-up jacks
  3. B-Mountain climbers
  4. I-Single leg squat
  5. O-Reverse crunch
  6. G-reverse lunge into jump
  7. O-Flutters
  8. O-Burpees
  9. G-Weighted straight leg deadlift
  10. O-Elbow to hand plank
  11. N-Ys & Ts
  12. N-Upright row
  13. O-Cycling elbow to knee crunch
  14. N-line jumps
  15. B-Bent knee push-ups
  16. G-hip thruster
  17. I-Squat jacks
  18. O-Tuck-ups
  19. B-Bench push back
  20. B-Push-up to side plank
  21. B-Bench dips
  22. N-side plank push back
  23. G-Lunge jumps
  24. G-Single leg glute bridge
  25. N-Weighted bent over row
  26. I-Air squats
  27. I-Speed skaters
  28. I-Knee get-up squat
  29. I-Side step squat