SinglelegsquatWeightedbent overrowside plankpush backBurpeesAirsquatsSpeedskatersSidestepsquatElbowto handplankReversecrunchreverselunge intojumpPush-upto sideplanklinejumpsYs &TsSquatjacks BenchdipsLungejumpsFluttersMountainclimbershipthrusterInvertedflyersCyclingelbow tokneecrunchBent kneepush-upsTuck-upsKneeget-upsquatPush-upjacksWeightedstraightlegdeadliftBenchpushbackSingleleg glutebridgeUprightrowSinglelegsquatWeightedbent overrowside plankpush backBurpeesAirsquatsSpeedskatersSidestepsquatElbowto handplankReversecrunchreverselunge intojumpPush-upto sideplanklinejumpsYs &TsSquatjacks BenchdipsLungejumpsFluttersMountainclimbershipthrusterInvertedflyersCyclingelbow tokneecrunchBent kneepush-upsTuck-upsKneeget-upsquatPush-upjacksWeightedstraightlegdeadliftBenchpushbackSingleleg glutebridgeUprightrow

Duke PE Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
N
4
O
5
I
6
I
7
I
8
O
9
O
10
G
11
B
12
N
13
N
14
I
15
B
16
G
17
O
18
B
19
G
20
G
21
O
22
B
23
O
24
I
25
B
26
G
27
B
28
G
29
N
  1. I-Single leg squat
  2. N-Weighted bent over row
  3. N-side plank push back
  4. O-Burpees
  5. I-Air squats
  6. I-Speed skaters
  7. I-Side step squat
  8. O-Elbow to hand plank
  9. O-Reverse crunch
  10. G-reverse lunge into jump
  11. B-Push-up to side plank
  12. N-line jumps
  13. N-Ys & Ts
  14. I-Squat jacks
  15. B-Bench dips
  16. G-Lunge jumps
  17. O-Flutters
  18. B-Mountain climbers
  19. G-hip thruster
  20. G-Inverted flyers
  21. O-Cycling elbow to knee crunch
  22. B-Bent knee push-ups
  23. O-Tuck-ups
  24. I-Knee get-up squat
  25. B-Push-up jacks
  26. G-Weighted straight leg deadlift
  27. B-Bench push back
  28. G-Single leg glute bridge
  29. N-Upright row