Fluttersside plankpush backMountainclimbersBenchpushbackSpeedskatersPush-upto sideplankPush-upjacksBenchdipsKneeget-upsquatBurpeesreverselunge intojumpWeightedbent overrowReversecrunchSquatjacks Tuck-upslinejumpsElbowto handplankWeightedstraightlegdeadliftBent kneepush-upsLungejumpsUprightrowhipthrusterCyclingelbow tokneecrunchAirsquatsSidestepsquatYs &TsSinglelegsquatInvertedflyersSingleleg glutebridgeFluttersside plankpush backMountainclimbersBenchpushbackSpeedskatersPush-upto sideplankPush-upjacksBenchdipsKneeget-upsquatBurpeesreverselunge intojumpWeightedbent overrowReversecrunchSquatjacks Tuck-upslinejumpsElbowto handplankWeightedstraightlegdeadliftBent kneepush-upsLungejumpsUprightrowhipthrusterCyclingelbow tokneecrunchAirsquatsSidestepsquatYs &TsSinglelegsquatInvertedflyersSingleleg glutebridge

Duke PE Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
B
4
B
5
I
6
B
7
B
8
B
9
I
10
O
11
G
12
N
13
O
14
I
15
O
16
N
17
O
18
G
19
B
20
G
21
N
22
G
23
O
24
I
25
I
26
N
27
I
28
G
29
G
  1. O-Flutters
  2. N-side plank push back
  3. B-Mountain climbers
  4. B-Bench push back
  5. I-Speed skaters
  6. B-Push-up to side plank
  7. B-Push-up jacks
  8. B-Bench dips
  9. I-Knee get-up squat
  10. O-Burpees
  11. G-reverse lunge into jump
  12. N-Weighted bent over row
  13. O-Reverse crunch
  14. I-Squat jacks
  15. O-Tuck-ups
  16. N-line jumps
  17. O-Elbow to hand plank
  18. G-Weighted straight leg deadlift
  19. B-Bent knee push-ups
  20. G-Lunge jumps
  21. N-Upright row
  22. G-hip thruster
  23. O-Cycling elbow to knee crunch
  24. I-Air squats
  25. I-Side step squat
  26. N-Ys & Ts
  27. I-Single leg squat
  28. G-Inverted flyers
  29. G-Single leg glute bridge