ReversecrunchLungejumpslinejumpsreverselunge intojumpInvertedflyersSingleleg glutebridgeSquatjacks UprightrowPush-upjacksElbowto handplankBent kneepush-upsTuck-upsside plankpush backFluttersWeightedbent overrowBenchdipsBenchpushbackPush-upto sideplankWeightedstraightlegdeadliftAirsquatsBurpeesCyclingelbow tokneecrunchKneeget-upsquatMountainclimbershipthrusterSidestepsquatYs &TsSpeedskatersSinglelegsquatReversecrunchLungejumpslinejumpsreverselunge intojumpInvertedflyersSingleleg glutebridgeSquatjacks UprightrowPush-upjacksElbowto handplankBent kneepush-upsTuck-upsside plankpush backFluttersWeightedbent overrowBenchdipsBenchpushbackPush-upto sideplankWeightedstraightlegdeadliftAirsquatsBurpeesCyclingelbow tokneecrunchKneeget-upsquatMountainclimbershipthrusterSidestepsquatYs &TsSpeedskatersSinglelegsquat

Duke PE Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
G
5
G
6
G
7
I
8
N
9
B
10
O
11
B
12
O
13
N
14
O
15
N
16
B
17
B
18
B
19
G
20
I
21
O
22
O
23
I
24
B
25
G
26
I
27
N
28
I
29
I
  1. O-Reverse crunch
  2. G-Lunge jumps
  3. N-line jumps
  4. G-reverse lunge into jump
  5. G-Inverted flyers
  6. G-Single leg glute bridge
  7. I-Squat jacks
  8. N-Upright row
  9. B-Push-up jacks
  10. O-Elbow to hand plank
  11. B-Bent knee push-ups
  12. O-Tuck-ups
  13. N-side plank push back
  14. O-Flutters
  15. N-Weighted bent over row
  16. B-Bench dips
  17. B-Bench push back
  18. B-Push-up to side plank
  19. G-Weighted straight leg deadlift
  20. I-Air squats
  21. O-Burpees
  22. O-Cycling elbow to knee crunch
  23. I-Knee get-up squat
  24. B-Mountain climbers
  25. G-hip thruster
  26. I-Side step squat
  27. N-Ys & Ts
  28. I-Speed skaters
  29. I-Single leg squat