linejumpsSidestepsquatreverselunge intojumpWeightedbent overrowCyclingelbow tokneecrunchTuck-upsSingleleg glutebridgeside plankpush backSinglelegsquatBenchdipsAirsquatsMountainclimbersSpeedskatersBurpeesReversecrunchSquatjacks Push-upjacksPush-upto sideplankInvertedflyersBenchpushbackFluttersUprightrowElbowto handplankLungejumpsKneeget-upsquathipthrusterYs &TsWeightedstraightlegdeadliftBent kneepush-upslinejumpsSidestepsquatreverselunge intojumpWeightedbent overrowCyclingelbow tokneecrunchTuck-upsSingleleg glutebridgeside plankpush backSinglelegsquatBenchdipsAirsquatsMountainclimbersSpeedskatersBurpeesReversecrunchSquatjacks Push-upjacksPush-upto sideplankInvertedflyersBenchpushbackFluttersUprightrowElbowto handplankLungejumpsKneeget-upsquathipthrusterYs &TsWeightedstraightlegdeadliftBent kneepush-ups

Duke PE Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
N
5
O
6
O
7
G
8
N
9
I
10
B
11
I
12
B
13
I
14
O
15
O
16
I
17
B
18
B
19
G
20
B
21
O
22
N
23
O
24
G
25
I
26
G
27
N
28
G
29
B
  1. N-line jumps
  2. I-Side step squat
  3. G-reverse lunge into jump
  4. N-Weighted bent over row
  5. O-Cycling elbow to knee crunch
  6. O-Tuck-ups
  7. G-Single leg glute bridge
  8. N-side plank push back
  9. I-Single leg squat
  10. B-Bench dips
  11. I-Air squats
  12. B-Mountain climbers
  13. I-Speed skaters
  14. O-Burpees
  15. O-Reverse crunch
  16. I-Squat jacks
  17. B-Push-up jacks
  18. B-Push-up to side plank
  19. G-Inverted flyers
  20. B-Bench push back
  21. O-Flutters
  22. N-Upright row
  23. O-Elbow to hand plank
  24. G-Lunge jumps
  25. I-Knee get-up squat
  26. G-hip thruster
  27. N-Ys & Ts
  28. G-Weighted straight leg deadlift
  29. B-Bent knee push-ups