ForwardArmCirclesBearCrawlCrabDipsBackwardArmCirclesToySoldiersJumpingJacks WallSitPlankHighKneesLungesFrogLeapsHeelSeatKicksJog inPlaceCalfRaisesKangarooJumpsButterflyStretch Skip inPlaceSitUpsPikeStretchHop ononeFootPushUpsBurpeesMountainClimbersWindshieldWipersForwardArmCirclesBearCrawlCrabDipsBackwardArmCirclesToySoldiersJumpingJacks WallSitPlankHighKneesLungesFrogLeapsHeelSeatKicksJog inPlaceCalfRaisesKangarooJumpsButterflyStretch Skip inPlaceSitUpsPikeStretchHop ononeFootPushUpsBurpeesMountainClimbersWindshieldWipers

Minshew Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forward Arm Circles
  2. Bear Crawl
  3. Crab Dips
  4. Backward Arm Circles
  5. Toy Soldiers
  6. Jumping Jacks
  7. Wall Sit
  8. Plank
  9. High Knees
  10. Lunges
  11. Frog Leaps
  12. Heel Seat Kicks
  13. Jog in Place
  14. Calf Raises
  15. Kangaroo Jumps
  16. Butterfly Stretch
  17. Skip in Place
  18. Sit Ups
  19. Pike Stretch
  20. Hop on one Foot
  21. Push Ups
  22. Burpees
  23. Mountain Climbers
  24. Windshield Wipers