HeelSeatKicksBackwardArmCirclesPikeStretchJog inPlaceKangarooJumpsBurpeesCalfRaisesPlankWindshieldWipersSitUpsWallSitJumpingJacks Skip inPlaceHop ononeFootMountainClimbersForwardArmCirclesPushUpsToySoldiersFrogLeapsButterflyStretch HighKneesCrabDipsBearCrawlLungesHeelSeatKicksBackwardArmCirclesPikeStretchJog inPlaceKangarooJumpsBurpeesCalfRaisesPlankWindshieldWipersSitUpsWallSitJumpingJacks Skip inPlaceHop ononeFootMountainClimbersForwardArmCirclesPushUpsToySoldiersFrogLeapsButterflyStretch HighKneesCrabDipsBearCrawlLunges

Minshew Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heel Seat Kicks
  2. Backward Arm Circles
  3. Pike Stretch
  4. Jog in Place
  5. Kangaroo Jumps
  6. Burpees
  7. Calf Raises
  8. Plank
  9. Windshield Wipers
  10. Sit Ups
  11. Wall Sit
  12. Jumping Jacks
  13. Skip in Place
  14. Hop on one Foot
  15. Mountain Climbers
  16. Forward Arm Circles
  17. Push Ups
  18. Toy Soldiers
  19. Frog Leaps
  20. Butterfly Stretch
  21. High Knees
  22. Crab Dips
  23. Bear Crawl
  24. Lunges